Wat is Meditatie ?
Bij meditatie kalmeer je je geest en lichaam en concentreer je je op één bepaald punt. Dit bereik je aan de hand van diverse technieken, zoals een goede lichaamshouding en door je op je ademhaling te concentreren. Meditatie speelt een grote rol in meerdere spirituele tradities en kent vele vormen.
Bij meditatie gaat het er niet om een ander persoon, een nieuw persoon of zelfs een beter persoon te worden. Het gaat over training in bewustzijn en het krijgen van een gezond perspectief. Je probeert je gedachten of gevoelens niet uit te schakelen. Je leert ze zonder oordeel te observeren. En uiteindelijk kunt u ze ook beter gaan begrijpen.
Overzicht cursussen Meditatie
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44 colleges - 7 uur
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Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van het syste..
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103 colleges - 10,5 uur
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*******Over 8,000 students are enrolled in this course******* This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short..
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72 colleges - 5,5 uur
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"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to ..
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11 colleges - 1,5 uur
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Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life. Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This c..
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61 colleges - 8,5 uur
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ISHTA’s introductory course is designed to deepen your understanding of the science of yoga and teach you foundational pranayama and meditation techniques to enhance your everyday living. Whether you plan to make a career out of teaching yoga or are simply looking to deepen your own practice, this program ..
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26 colleges - 1,5 uur
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Yoga is very old concept of knowledge and practice in India. It is also the most talked about and yet most confused. Have you ever wondered on your ways to be spiritual? Hatha Yoga is good for the body, but are you really comfortable with it? What are different forms of Yoga or different ways to achieve self ..
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47 colleges - 11 uur
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This course is designed to help you reduce anxiety & depression through the use of yoga and meditation. You will begin by learning the connection between the mind and the emotions, and how this link has a profound effect on your mental health. Through the learning of yoga and meditation techniques, you will unders..
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17 colleges - 5 uur
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As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering th..
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28 colleges - 1,5 uur
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LAST UPDATED MAY 2018(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Who should take this course? If Meditation is a question of sitting still, relaxing and suddenly you meditating then think aga..
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8 colleges - 1,5 uur
Richtprijs: € 19,99
Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. Such control is attained through a series of postures and breathing exercises. Yoga and Meditation for Everyone is a course designed for beginners and students at intermediate level by Yogacharya U E Warrior. The cours..
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10 colleges - 1 uur
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There is nothing you cannot achieve, but you need to be clear about your goals. After all, to reach any destination, you need a map....this course is largely based around writing exercises, but we'll also look at the role visualisation, mediation and yoga can play. During this useful and enjoyable course you will lear..
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32 colleges - 4 uur
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This course is a 1 week to........ series course, taken from the '30 Days to conquer your anxiety through physical wellbeing. Some people find a month rather long and too much of a commitment to make. Concentrating on the 1 week series gives you the chance to pick and choose areas you wish to concentrate o..
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36 colleges - 2 uur
Richtprijs: € 19,99
You're smart, so you already know that an online course is an ideal way to leverage your valuable yoga and meditation knowledge.Whether you want to boost your professional credibility, grow your audience, increase your revenues or make a bigger impact on the world, creating your own online course will help you to acco..
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14 colleges - 1,5 uur
Richtprijs: € 34,99
This course has two goals. 1. To supply you with a "toolbox" of resources so that you can practice yoga when you are waiting somewhere and use your time wisely! 2. To cultivate patience and improve your state of mind. The first section has eight videos will teach you seated and standing poses and exercises that you c..
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36 colleges - 1,5 uur
Richtprijs: € 19,99
====== A FEW OF MELISSA'S COURSE TESTIMONIALS ======"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great tips and tricks, and a ton o..
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22 colleges - 2 uur
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When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze response. This automatic process served us well in surviving across millennia as a species, but in modern life, unconscious reactivity often is counterproductive and even harmful to the things that matter most to us. In ..
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34 colleges - 3 uur
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Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.Meditation techniques are often taught in a very rigid way. These leads people to believe that..
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30 colleges - 2,5 uur
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Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.This course is about more than just how to practice mindfulness me..
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4 colleges - 1 uur
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In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu.If you are from Master Gu's..
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10 colleges - 30 minuten
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Step one of Taoist self mastery. Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that..
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12 colleges - 1 uur
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You see the OM (AUM) symbol everywhere. You may see the OM symbol on jewelry or clothing. You may even chant OM during yoga class or during yoga meditation.But do you really know what OM means and what it represents? By the end of this mini-course you will understand: * How the sound and symbol of OM originated * How ..
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6 colleges - 1 uur
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This course relates to relieving MindBody pain using Meditation. MindBody pain is real physical pain that results from repressing strong emotions, especially emotions of fear and anger. The source of the pain is emotional and can be triggered at any time, causing sever..
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35 colleges - 9 uur
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In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access ..
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63 colleges - 5 uur
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Over 100 satisfied students in the FIRST WEEKOnly FIVE STAR ratings so farVery happy customers with POSITIVE REVIEWSWhat my students are saying about Practical Meditation"Excellent, comprehensive, and at a good pace for me..." - Jean F."...the instructor gives a wealth of information about meditation and how it can be..
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17 colleges - 1 uur
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this course is designed for anyone to easily learn meditation and practice to achieve health, energy, efficiency and success. you will start witnessing the difference in your health, energy and efficiency from the day one with the practice of meditation. course is designed by an expert who has been prac..
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35 colleges - 3,5 uur
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Is your life stressful and feeling out of control? Then come with me as we Chakra Dance and Meditate to fire up your life, let go have fun and de-stress. Fine tune your chakras with ease for self-development bliss.“Dance? But, I have two left feet. I am not good at dancing. Meditate! I cannot sit still. I am no..
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69 colleges - 5 uur
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Learn how to meditate using powerful meditations that will enrich your life, even if you’ve never meditated before.Forget everything you think you know about meditation. I will show you how to Meditate, even with a head full of thoughts!Experience the magic of meditation for yourself, with lifetime access to this co..
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23 colleges - 1 uur
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Here you will learn the essential fundamentals of meditation. These are the basic inner skills needed for any meditation practice. And these are the inner skills you will use many years from now as your practice develops. These are the essential nuts and bolts of meditation. Begin with this solid foundation for your ..
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20 colleges - 1,5 uur
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Meditation is simple although many people don't find it easy to do. One of the biggest challenges faced by people just beginning to learn how to meditate is trying to overcome "The Monkey Mind". The monkey mind is simply an overactive mind that seems to prevent you from practicing meditation and mindf..
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38 colleges - 3 uur
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Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is here with you daily to assist answering your questions. This course will help you get in touch with ..
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17 colleges - 30 minuten
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In this course, I begin by sharing with you a powerful, traditional meditation technique that you can use as a stand-alone practice. Next, I deconstruct the technique to show you a simplified version that can be used in your everyday life to decompress and become more present in less than a minute.This may be the only..
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29 colleges - 2,5 uur
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The Simple, Easy, Every Day Meditation Method™ or SEED Meditation® Method is a simple meditation method, one that is easy to learn and practice. It’s comprised of a powerful collection of practices that stem from both modern and ancient wisdom. When done daily, this method will benefit you physically, emoti..
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12 colleges - 33 minuten
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Join me on a sacred journey into the world of japa malas! Malas are 108 beads that can be powerful tools of transformation for anyone. We can use them to create a more focused and centered meditation practice, a peaceful life and a calm mind. Malas are perfect for those beginning the path of meditation as well as for..
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34 colleges - 2,5 uur
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***** JOIN 1500+ STUDENTS THAT DECIDED TO LEARN NEW WAYS TO DEAL WITH THEIR THOUGHTS AND EMOTIONS! *****>>> UPDATE Jan 2016: Three new BONUS LESSONS added <<<LOOK WHAT STUDENTS ARE SAYINGAbsolutely good content, it introduces several psychology concepts that helps you understand clearly how mindfulne..
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7 colleges - 34 minuten
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How you can instantly improve your happiness and well-being , focus and combat stress In this course we unlock the secret habits to creating a happier life, and staying fulfilled by understanding and learning these habits that are universal and unknown to all except the really contented and harmoni..
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22 colleges - 3,5 uur
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Today, you are invited to explore and experience an intense journey into the mind to awaken your spiritual journey. *Course updated regularly with new content to stay relevant & up-to-date* Please provide a review of this course! There is a lot of hurt and darkness in the world ... there are a..
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5 colleges - 44 minuten
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Welcome to your Urban Meditation Guide! If you are looking to start or grow your meditation practice this powerful course gives you all that you need in a fun and easy way! You can complete this course in 45 minutes and you will gain lifetime access take it again! You will receive three informational videos that ..
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12 colleges - 1 uur
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Welcome to “Meditation for Children"!This course will give you a greater understanding on how and why to meditate and most importantly, how to share these benefits with your children in a fun and impactful way.Are you a parent with a child that has a lot of extra energy?Are you looking for ways to relieve stress and..
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44 colleges - 2 uur
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Are you curious about meditation but aren’t sure how to start? Do you want to reduce stress and have more clarity, focus, and overall joy in your life? Maybe you've tried meditating in the past but had trouble sitting still or keeping up with your racing thoughts? In this course, you'll learn how to med..
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12 colleges - 1 uur
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Do you want to increase focus, boost productivity, and achieve your goals? This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. Download MP3s of all the meditations to take with you on your phone or mobile devi..
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38 colleges - 3,5 uur
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I have put together The Beginners Guide to Meditation as I would like the practice to be as accessible as possible to everyone. I believe that learning the practice of meditation is one of the most valuable gifts you can offer yourself, as the benefits that can follow can transform everythin..
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30 colleges - 1,5 uur
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This course will provide you with all the basic instruction, tips, and guidance necessary to learn how to meditate easily and confidently. At the heart of the course are 4 guided video meditations, including Mindfulness Meditation, and a powerful mantra meditation from a 4000 year old Indian tradition. All of these..
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17 colleges - 3 uur
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Do you ever feel stressed out by the end of a long day of work? Does your mind stay in over-drive even after you're done working, but trying to relax? Do you ever feel as if there were thousands of monkeys screaming in your head? Do you ever just want to let go and turn off your mind? Do you wish you had some..
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10 colleges - 1 uur
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Meditation First Step - - - Last StepWhat is Meditation ?What are the techniques of Mediation ?What Meditation is not ? Meditation is very simple, we complicate it. We weave a web of ideas around it, what it is ?, what it is not ?, Because it is so simple, it escapes us.Meditation comes naturally with extraordinary e..
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36 colleges - 3,5 uur
Richtprijs: € 19,99
Mindfulness is the BEST way to navigate this wonderful journey called life! And when you combine Mindfulness & Meditation, then you will have the single most powerful transformational tool at your disposal. Being mindful will help you have more clarity, less stress, better sleep, better re..
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16 colleges - 1,5 uur
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Whether you are interested in cultivating greater and greater amounts of personal energy, or if you simply want to learn how to relax quickly and easily, this is the course for you! In this course, you will be introduced to several different types of breathing and meditation techniques. Some are tried and tested..
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7 colleges - 1 uur
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Welcome in this new class of Magic Vibrations Healing. After exploring the purification and the activation of our 7 main chakras in the first part of Chakra Activation, we will now explore together the activation of our underground, higher and secondary chakras.Discover new DNA activation codes to trigger energy ..
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17 colleges - 2 uur
Richtprijs: € 19,99
There are many people in the world who know meditation would be good for them - but are overwhelmed on where to start. Buddhist mediation, Hindu meditation, breathing meditation, Insight meditation, tantric meditation - the list is endless (and confusing)This course (taught by a scientifically minded person), bre..
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12 colleges - 1,5 uur
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(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Includes 36 meditation audio tracks. Last update May 2018 Do you want to learn to meditate yet have had no success in the past?Do you want to learn to control and ..
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9 colleges - 2 uur
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You are going to die. Also, everyone you know and love will also die at some point, some possibly sooner than you. Perhaps worse still, you are going to experience hardships during the course of your life on your way to death. Some may be quite painful. Whether you live for ten years, fifty years, or one h..
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14 colleges - 2,5 uur
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From the desk of The Atman of Sri Vishwanath (Bestselling Author of 15 books including The Secret of Bhagavad Gita..ranked in the top 50 in the world in Mind body and spirit by Amazon) If you’re interested in bringing a lot of joy in your meditation and living the true purpose of your life this course will show..
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11 colleges - 3 uur
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Meditation for Everyone shares the healing benefits of meditation. The lectures, guided meditations, and application worksheets are accessible to newcomers and experienced practitioners. The philosophy and life lessons shared are universal in nature. We cultivate feelings o..
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9 colleges - 1 uur
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Naropa University, a pioneer in the modern mindfulness movement, is now breaking down the walls of its classrooms to offer this introduction to meditation & mindfulness for everyday life with original faculty and master instructor Frank Berliner. This unique course provides insight and clear ..
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34 colleges - 8 uur
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With simple daily practise you can make your life into a positive one: Stay confident and happy throughout your dayImprove your mental focus and stabilityIncrease your awarenessLearn to handle anxious, depressed, negative feelingsBecome a constructive person in your relationships Mental Precision is the ability to see..
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13 colleges - 2 uur
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Meditation is scientifically proven to reduce stress and to improve the quality of life; but with the demands of modern-living who has time to meditate? Moving Meditation can be incorporated into the most hectic schedules, anytime, anywhere. Silence and solitude are not required, learn how t..
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23 colleges - 2 uur
Richtprijs: € 19,99
Tailored meditation program designed exclusively for the needs of today's busy professionals. Regular meditation practice helps reduce stress and anxiety while also promoting personal growth. You can transform the way you work and live by developing a steady meditation routine.This course features 5 simple m..
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18 colleges - 1,5 uur
Richtprijs: € 19,99
"A Beginner's Guide to Mindful Meditation" provides an introductory, progressive, structured course in mindfulness and mindful meditation technique. Primarily practical in nature, the course aims to enable those new to mindful meditation to experience and reflect on one of the key techniques (awareness of breath) a..
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13 colleges - 41 minuten
Richtprijs: € 19,99
You know meditation is good for you. Hell, all of your friends can't stop raving about it. Even your favorite celebrities have a 20-minute-a-day meditation habit. So you tried it. You sat down and expected all your troubles to vanish into the ether as you floated on a cloud of bliss. Who knows, you..
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42 colleges - 4 uur
Richtprijs: € 124,99
Do you find that you have trouble focusing when you're working or learning online? Do you regularly get the compulsion to procrastinate, check Facebook and consume new information when you would rather be doing something more meaningful? Or do you find that you have a lots of creative ideas but then you struggle wh..
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11 colleges - 1 uur
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Have you: Tried to meditate but found it hard to settle down?Wanted to learn meditation but put it off because you've heard it's difficult?Already enjoyed meditation but wish you could go deeper? If you answered yes to any of these, then this online meditation course can help. You've come to the right course! In ..
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29 colleges - 3,5 uur
Richtprijs: € 19,99
Meditation Made Simple MasterclassJoin Mitch Asser as he gives you the tools needed in an online meditation master class to support and help those who are ready to make meditation a normal part of their daily ritual. More and more of the human family are becoming open to meditation and have the best intentions to make..
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20 colleges - 1 uur
Richtprijs: € 19,99
You have probably heard that meditation can help you reduce stress and anxiety. And there’s a chance that you thought about meditating, but think you haven’t got the time. As a busy entrepreneur, finding another chunk of time each day isn’t easy. But if you’re willing to gradually build up to just 10 minutes o..
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11 colleges - 1 uur
Richtprijs: € 19,99
The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to relieve it. Stress & anxiety make it difficult to enjoy life, and can create physical illness. Meditation is a proven solution for financial, psychological, or any k..
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19 colleges - 2 uur
Richtprijs: € 19,99
The ancient Tantric traditions have provided us with detailed information about the subtle structures of energy that shape our bodies and mental/emotional makeup. In this course, we will explore the Bija mantras that correspond to each major chakra. The term Bija means "seed" and in Vajrayana Buddh..
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117 colleges - 5,5 uur
Richtprijs: € 19,99
Hello and welcome to my new course "Meditation For Beginners | The Meditation Masterclass!" :)Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++I am Kevin Kock..
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10 colleges - 33 minuten
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In this 30 minute course you will be introduced to the spiritual ideology and practice of Grounding. We will discuss how Grounding ideology teaches us to balance and harmonize our mind, body and spirit so we may fully manifest our spiritual essence into our present physical state and we will also cover practical wa..
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9 colleges - 43 minuten
Richtprijs: € 19,99
Arthur Stanley Joseph has taught Hollywood A-List actors, Fall of Fame sports stars and business people how to present themselves with more impoct. At the core of his teaching is your relationship with yourself and how you focus on what is important. In this course, Arthur takes you through a mind journey into yoursel..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 2 uur
Richtprijs: € 19,99
You can be free of unhappiness.You can master stress, tension, and anxietyYou can experience deep peace and joyand all you need is 10 minutes a day.This is a 7 day, beginner level course in meditation which can help you - Improve..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
19 colleges - 3 uur
Richtprijs: € 19,99
Have you ever tried meditation, but had a hard time dedicating time to it? Or, know what/how to do it properly? Well you've come to the right place! Whether you've tried to create a steady, regular practice and failed, or are just getting started with medita..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
18 colleges - 2 uur
Richtprijs: € 29,99
Thousands of satisfied students enrolled in my coursesDozens of TOP reviews from very happy studentsThis course will dramatically reduce your levels of stress and anxiety. The lectures contained in this course will show you in a very graphical and easy-to-learn way, how to practice one of the most powerful and effecti..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
21 colleges - 2 uur
Richtprijs: € 19,99
Finding Answers Within teaches two powerful tools, Meditation and Automatic Writing. MeditationMeditation is often over complicated and taught with rigid guidelines that make it difficult to use. This course will make it simple and easy for you to meditate. In doing so you will be able to greatly relieve stress and an..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 32 minuten
Richtprijs: € 19,99
Meditation is a great tool for self-discovery. It is the doorway to figuring out your purpose, and finding out how cool you actually are. This course is for beginners to breathwork and meditation, or for those that have been practicing and would like to learn more about the benefits..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
14 colleges - 3,5 uur
Richtprijs: € 19,99
Do you desire more calm amid the busyness of daily, while also cultivating a deeper relationship with God? If so, then this course is for you!Whether you have a desire to learn more about contemplative prayer in the Christian tradition, you are looking for new ways to deepen your relationship with God, or y..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 2,5 uur
Richtprijs: € 49,99
Dr. Joe Marshalla has had several catastrophic health opportunities from which he has miraculously recovered. These health opportunities have included several near death experiences, several death experiences, 6 coronary bypasses, 3 strokes, coma, amnesia, subclavian bypass, paralysis and a whole host of conditions th..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1,5 uur
Richtprijs: € 19,99
Not everyone has the same favorite food. Not everyone enjoys the same workout program or has the same taste in music. Why should meditation be any different? Test out a variety of meditation techniques to find your favorite. If you are new to meditation, you might be overwhelmed by the marketplace of different meditat..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
63 colleges - 8 uur
Richtprijs: € 19,99
"Meditation is a fine art!" and like a fine art needs to be approached with the emotions of enthusiasm, curiosity and commitment! If you are new to meditation or are already an established expert, chances are you'll probably learn something new in this course. In this course you will learn about the Vedic Frameworks t..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 2 uur
Richtprijs: € 19,99
In „Better Concentration through Mindfulness Meditation“, you will learn how to use mindfulness to improve your concentration and focus. Concentration is the foundation for both learning and performance. Improving concentration can help increase your productivity and your effectiveness in your work life or your..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
21 colleges - 3,5 uur
Richtprijs: € 19,99
This course is a simple beginners guide to learn how to meditate through visualisation. This course will help you to relax through short meditations, i will guide you through each step and take you on beautiful journeys to The African Savannah Sunset or The Japanese Gardens. You will learn to have time for..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
67 colleges - 10 uur
Richtprijs: € 19,99
Join instructor, Shayli Vere, on her quest to assist the modern world with its stress load by teaching others how to clear their energetic bodies with Radiant Meditation Techniques. Radiant Meditation techniques are based on centuries old knowledge and teachings for the energetic bodies and chakra system, but ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 42 minuten
Richtprijs: € 19,99
In this course titled ' Learn How To Do Simple Meditation To Reduce Stress.' By Pradeep Aggarwal you will learn -How to do simple meditation. The course is designed in a simple and easy-to-understand language. The course will be very useful if you are new to meditation.Meditation is growing high in popularity these da..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
31 colleges - 4,5 uur
Richtprijs: € 19,99
“I've just started your course on Udemy, it's one of the best meditation courses I have done. Thank you for making it so accessible. Namaste. x"- H Wen Goh Would you like to experience a feeling of inner peace and a more loving relationship with yourself and others? Then join me for this magical 10 week meditation p..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
In this course, you will learn the nuts and bolts of meditation. I'll cover the mechanics--the how, when, where and how long to meditate. Plus I'll share with you, the amazing benefits meditation has on our physical, mental and emotional well-being.I'll teach you an ancient Mantra that you can use in your medita..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Join the 10 Day Meditation Challenge! Improve your sleep, energy and mood Increase your focus, memory and concentration Reduce your stress and anxiety Discover the joy of daily meditation Enjoy benefits in all areas of life Convenient, simple routine Develop your own meditation practice This 10 day challenge is e..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 6 uur
Richtprijs: € 19,99
Benefits of taking this course are:Enjoy five guided meditation sessions from Theravada Buddhism.Stop nervous habits of clenching and carrying nervous energy.Learn to unwind years and even decades of stress and tension from your body.Experience progressively deeper states of total relaxation.Experience perfect physica..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 43 minuten
Richtprijs: € 19,99
This course will take a beginning meditator--someone with a little experience already who wants to take their practice to the next level--deeper into the ancient practice of meditation, optimized for modern life. And it offers intermediate mediators a chance to cultivate one of the key skills in meditation ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 1 uur
Richtprijs: € 19,99
Welcome to Meditations That Heal. In this course, you will learn the basics of how to go into meditation easily. Many find it hard to turn off your minds in order to enjoy the calm that meditation offers. Sonia Nadina shares simple tricks that will help you to unplug from the daily worries. You will need to find a ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
9 colleges - 35 minuten
Richtprijs: € 19,99
In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques h..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
20 colleges - 1,5 uur
Richtprijs: € 19,99
Meditation / Guided Meditation / Mindfulness / Neuro-Linguistic Programming / NLP / Hypnosis / Self-Hypnosis / Life CoachingSelf-Hypnosis guided meditation mp3 / Mindfulness meditation / NLP Coaching / Hypnosis Coaching / Hypnotic Coaching "TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method " course is al..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
22 colleges - 3 uur
Richtprijs: € 19,99
Have you tried meditation only to get frustrated because you can't "empty your mind"? Have you tried positive affirmations for your health but did not experience any concrete results? Inner Nourishing Qigong Meditation is an accessible and highly effective meditation process that can improve your overall health and we..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1 uur
Richtprijs: € 19,99
The course teaches you basics of meditation, and takes you on a spiritual journey to learn and experience various Meditation & Healing techniques. You can easily incorporate these highly effective methods into your daily lives and benefit from them. And also teach others once you have fully experienced t..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
67 colleges - 2,5 uur
Richtprijs: € 19,99
Do you feel stressed and unbalanced? Do you find it hard to concentrate? Would you like to find inner and outer peace? Would you like to start a meditation practice? In this course, we will introduce you to the practice of meditation and lead you through a fun 30 day adventure of adding meditation to your..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
39 colleges - 4 uur
Richtprijs: € 19,99
*** COURSE UPDATED MARCH 2019***Do you sometimes feel tired, overwhelmed, depressed for no reason, anxious, or confused?...'Stress' is so common in our modern society, that it is considered normal. Yet is it normal to live a life where you feel unable to relax after work without alcohol, comfort fo..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
116 colleges - 8,5 uur
Richtprijs: € 19,99
Hello and welcome my new course the "Learn Meditation & Create A Mindfulness Habit As A Beginner"!Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++I am Kevin ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
35 colleges - 1,5 uur
Richtprijs: € 34,99
Meditation’s good for you – in theory. But do you ever run into challenges putting it into practice? You may find yourself wondering: “Shouldn’t I be getting better at this by now?”“Is this a complete waste of time? I could be crossing things off my to-do list!”“Man, I really suck at this. Why isn’t ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 1 uur
Richtprijs: € 19,99
Mindfulness Meditation For Beginners is a course that can suit anyone. Whether you are looking to improve your focus in work or your happiness in life, Meditation has lots of benefits to help you.Benefits of mindfulness meditation.Reduced Stress LevelsBetter FocusImproved Immune SystemReduced Depression Symptoms Highe..
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Bedrijf: Udemy
Duur:
40 colleges - 2 uur
Richtprijs: € 19,99
As technology intensifies the human experience, people are more stressed with less time on their hands than ever before. 5-Minute Mindfulness Meditations for Busy People is a course focused on bringing the health benefits of meditation into the rapidly accelerating and stressful world we all live in. These medit..
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Bedrijf: Udemy
Duur:
16 colleges - 3 uur
Richtprijs: € 19,99
In „Mindfulness for Depression and Anxiety “, you will learn how to use mindfulness to regulate your emotions, and work with thoughts and feelings in a helpful way. If you are suffering from depression in your life or if anxiety is causing too much stress in your life, these meditative exercises will guide you ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 1,5 uur
Richtprijs: € 19,99
Many people think Meditation is difficult and that you have to sit cross legged and have no thoughts at all to be successful at it. This is not the truth. This course dispels the myths and teaches meditation in an easy to understand manner with techniques you can use anywhere and at any time. Five simple techniques ar..
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Bedrijf: Udemy
Duur:
8 colleges - 1 uur
Richtprijs: € 19,99
Have you always wanted to meditate but don't know how to begin? Tried meditating but gotten frustrated? Many people experience challenges starting meditation and staying consistent with it. This course will give you the tools to make this life-changing practice manageable and rewarding. This course will be great for ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
23 colleges - 1 uur
Richtprijs: € 19,99
This course is for you if you feel a bit knocked off centre, find it difficult to get to sleep or wake up during the night, can't switch off your racing mind, feel panicked and/or fatigued, difficulty concentrating or have a lack patience with your loved ones. It's also for you if you are on a path to connect deeper w..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
24 colleges - 1 uur
Richtprijs: € 19,99
The simplest and easiest way of healing where you do not need any tools but only utilise what you already have within you. This method also a great way to open up your throat chakra or your communication chakra.Your voice has the power to bring you into balance, restore harmony and generate vitality. When ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 1,5 uur
Richtprijs: € 19,99
The intention of these meditations is to encourage self-belief, connection to the natural world as well as ourselves. Goddesses can represent such ideas as nurture, empowerment, healing and sustainability. We all have an inner goddess, a divinely feminine side which nurtures, guides, and shows..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
33 colleges - 1,5 uur
Richtprijs: € 19,99
Meditation is easy to do. But hard to understand.This course sets the foundation for a solid, consistent, meditation practice for daily use. It helps you understand the basics of an every day meditation practice on a fundamental level. It's here to help you gain an understanding that is consistent ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
14 colleges - 1,5 uur
Richtprijs: € 19,99
How would YOUR LIFE look like if you have master meditation which gives sustained level of peace higher concentration in your daily to day life and able to give undivided attention to that moment, I strongly believe this course can give the answer’s to many of your questions and give you clarity that..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
19 colleges - 44 minuten
Richtprijs: € 19,99
Easily build a meditation a practice today! Nurture a life rich with inner peace with this exciting online workshop. Create a deeper connection to the Self, decrease anxiety, and be on your way to balance with this comprehensive meditation course taught by meditation expert and mala artist Saraswati. In this cou..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 19,99
This course is designed for anyone who wants to get started in meditation, everything they need to know to begin a successful practice to positively change their life. I break down why people have trouble when trying to meditate and how to have success this time. In over 25 years of meditation I have seen so many peop..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1 uur
Richtprijs: € 19,99
"We accumulate stress by not being mindful in accumulating our material and emotional possessions" Stress can be, well, stressful. It comes at us from all angles, and sometimes can make life and work much more difficult than it needs to be. This amazing stress management course..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 2 uur
Richtprijs: € 19,99
Have you ever thought about starting a meditation practice but didn't know where to start? In this course you will learn how to meditate and leave feeling comfortable to meditate on a regular basis on your own. This 7 day meditation course is designed to teach you how to sit comfortably, as well as how to me..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
16 colleges - 2 uur
Richtprijs: € 19,99
Learn what mindfulness meditation is, and experience four guided mindfulness meditations on video and downloadable mp3's. This course will teach you: What mindfulness meditation is and how it worksHow to prepare to experience mindfulness meditationWhat the benefits of mindfulness meditation are to your health, wellbei..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
21 colleges - 1,5 uur
Richtprijs: € 19,99
Learn the most profound and powerful meditation techniques to calm and pacify the mind. These techniques date back thousands of years but are still today the best way to achieve meditative equipoise. Take your mediation practice to a powerful new level Learn what holds the mind back from reaching a state of deep..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 1,5 uur
Richtprijs: € 19,99
In this course, which you can complete in just 7 days, you will be introduced to all the essential elements that make up any meditation practice. Whether you have tried meditation before and struggled with one or more of its components (visualization, stillness, etc.) or you are new to the idea, this course provides y..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
12 colleges - 1 uur
Richtprijs: € 19,99
A lovely, calm guided meditation course to help alleviate the symptoms of stress and anxiety.This course works for beginners with no experience of meditation, right through to students who regularly enjoy a meditation practice.There are seven guided meditations on this course which can be used daily or at your own pac..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
19 colleges - 3 uur
Richtprijs: € 19,99
Mindfulness Meditation for Active Lives In „Mindfulness Meditation for Active Lives“, you will learn how to use mindfulness to deal with stress and anxiety, to improve your concentration and focus and to help increase your performance and overall well-being. This course consists primarily of videos that guide..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 2 uur
Richtprijs: € 19,99
In this course (which follows on from my Beginners Mediation Course) you will learn the ESSENTIAL TECHNIQUE which has been taught for thousands of years and been used by all the successful yogis to deepen their mediation. It is simple but effective and it is what helped me to finally deepen my own practice after ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
24 colleges - 5,5 uur
Richtprijs: € 19,99
Extremely practical technics and numerous operational methods to apply quickly in your daily lifeThis class of meditation is rich and intense. The teaching is based of TIP’s method: Theoretical, Intuitive and Practical approach. The objective is to share with you the spirit of meditation for you to infuse the essenc..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 1,5 uur
Richtprijs: € 24,99
Meditation and yoga change the very structure of our brains and bodies in quantifiable ways. Brain scans illustrate the positive re-direction of neurological activity, and through measuring such biological markers as heart-rate and cortisol levels, we can see the strength and resilience of the body being built through..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
29 colleges - 2,5 uur
Richtprijs: € 19,99
COURSE DESCRIPTIONIf you have ever wanted to learn how to meditate but were too intimidated by difficult techniques, weird postures and strange chanting, this is the course for you.Here I de-mystify the process of meditation and give you easy and simple-to-use techniques via easy to watch videos and guided a..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
19 colleges - 3 uur
Richtprijs: € 19,99
Does this sound like you:You're overwhelmed with stress at home or at work and you...Don't know how to help yourself wind down after a long dayTry to relax and unwind but don't have the proper tools or guidance for the taskAre looking for a structured yet intuitive approach to your anxietyImagine not only knowing how ..
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Doelgroep: Expert..
Bedrijf: Udemy
Duur:
10 colleges - 1,5 uur
Richtprijs: € 19,99
Recognizing SOUL: Meditation, Peace Of Mind and Self RealizeObjective: Provide step by step approach for performing meditation which helps in peace of mind and self realizationTarget Audience: Any individual who wants to achieve happiness, health and finally achieve Salvation and better RebirthEvery word read by you i..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 2 uur
Richtprijs: € 19,99
My goal through this course is to help individuals that want to start meditating, but don’t know where to begin.This is a very clear step by step process. We go over setting the mood, preparing for meditation, I walk you through moving away from the mental clutter in your life and guide you back to full awareness.Th..
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Bedrijf: Udemy
Duur:
22 colleges - 1 uur
Richtprijs: € 19,99
Children are magical people with amazing inner worlds, just waiting to be opened. In this course, 5-Minute Mindfulness Meditations for Children, that’s exactly what we’re going to do, open the doors to the magical inner worlds of your children.For KidsThis course provides six unique 5-minute meditations, designed ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Alpha Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful med..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
This course is designed to get you experiencing the benefits of meditation right away, so you can reduce stress and operate at your highest potential. Many people have tried meditation but had trouble quieting their mind that is because one style of meditation does not work for everyone. That is why we are offering y..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
24 colleges - 2 uur
Richtprijs: € 19,99
Course deals with various levels of humans like body, mind , emotions and energy. It suggests various tools like Yoga, Meditation, Affirmations and Reiki to have control at various levels. It deals with various stages of meditation where a human can be or reach as he does deeper and deepest levels of medita..
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Bedrijf: Udemy
Duur:
32 colleges - 2 uur
Richtprijs: € 19,99
If you've had a desire to create a daily meditation practice or simply lower your stress, then this course is for you.Too busy to meditate? Intimidated by the whole idea of meditation? Meditation doesn't have to be a lengthy practice. You can derive benefits in only one minute. This is because meditation teaches you t..
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Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Hi and welcome to this awesome course " Meditation Tips Bundle " . Through this course you will learn various tips related to meditation. Meditation isn’t just about calming the mind or reducing stress. It’s an opportunity to get to know the patterns of your mind and heart. Also notice yo..
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Bedrijf: Udemy
Duur:
14 colleges - 1 uur
Richtprijs: € 19,99
This course is designed to give you a solid foundation and understanding of meditation and visualization techniques in relation to martial training and practice. Through this course you'll learn how to train your mind to focus and control stray and distracting thoughts, as well as how to apply visualization techniques..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
15 colleges - 1 uur
Richtprijs: € 19,99
This is a comprehensive guide to meditation for everyone, regardless of your level of experience. We make sure to cover everything that is needed for the beginner to understand how to quickly get started and progress on their own. This course begins by giving an overview of what meditation is, as well as c..
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Bedrijf: Udemy
Duur:
15 colleges - 1 uur
Richtprijs: € 19,99
By using affirmations you will be consciously improve your own life! This course contains more than 1 hour of content designed over 15 lectures . In this course you will learn in details- - What are Affirmations-How to Make Effective Affirmations- Practical uses of Affirmations and how to build them into your dai..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,99
Beautifully shot in Paris, London, Manhattan, Chicago, Los Angeles, and San Francisco, "How To Treat Depression With Mindfulness Meditation" contains six talks and six easy meditations that will give you natural and practical tools to alleviate stress, cultivate peace of mind, and alleviate the symptoms of depres..
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Bedrijf: Udemy
Duur:
39 colleges - 1,5 uur
Richtprijs: € 29,99
Connect and Cleanse is a program designed to help you connect with your true Self in order to heal, let go and re-create your life in any area. It includes physical, emotional, and mental cleansing guided techniques and sessionsIt is combination of Hypnotherapy, Unique Energy Healing, meditation and N..
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Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Rain Cleanse Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mi..
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Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Multi Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of ..
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Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Theta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of ..
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Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to River Flow Meditation. Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of min..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
6 colleges - 2,5 uur
Richtprijs: € 19,99
Meditation is not hard, it only requires you to give it a go, The You can meditate today courses are designed to show you how you can give it a go and incorporate it into your daily life. You will experience a variety of Meditations ranging from short 5 minute Meditations that you can practice any where and any day f..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
22 colleges - 1,5 uur
Richtprijs: € 44,99
This webinar is a precious tool to keep around the house for everyday use. Teaches you the core structure of healing and raises your awareness about conscious living. It also teaches you to understand the interrelation of nature and you. With the help of this webinar you'll be able to deal with emotiona..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
7 colleges - 32 minuten
Richtprijs: € 19,99
Hello and welcome to my 5 Part Series: Introduction to Meditation! No matter what age or from which walk of life, we all have trouble concentrating and are plagued by that never ending conversation going on in our head. Our incessant mind chatter and negative thinking patterns can cause us to ..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 30 minuten
Richtprijs: € 19,99
Learn fun, easy and basic meditations for Mondays or any day for adults and children to use in their daily lives. Meditations can help you relax, focus, and concentrate in your daily lives. Meditation can help a child calm their nervous system, enable them to control impulses, self regula..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
9 colleges - 2 uur
Richtprijs: € 49,99
Fed up with feeling tired? Stressed? Mind racing? Craving some inner calm?Meditation helps to overcome a scattered and agitated mind and develop concentration and relaxation at the same time. By learning to let go of thoughts and watch the breath you can develop a stable mind that can focus on what you want rather tha..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Dimension Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindf..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
29 colleges - 1,5 uur
Richtprijs: € 19,99
Are you the type of person who believes you can't meditate? Do thoughts of your future, or visions of your past create anxiousness for you?Do you wish you could live more fully in the now?Is your mind so busy you have troubles focusing?Are you filled with anxiety and stress? Do you hold tension in your body?Do you wis..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 30 minuten
Richtprijs: € 19,99
Are you always stressed? Is the daily grind driving you nuts? Do you constantly feel a heaviness and dull pain in your head? Do you feel as if there is a heavy burden on your shoulders all the time? Do you get up in the morning after a long night's sleep without feeling like you have slept at all? If this is how..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
33 colleges - 1 uur
Richtprijs: € 19,99
Whether you are among the many seasoned professionals who have entered the field of metaphysics and related subjects to help people improve their lives, or one of those individuals just considering a career in fields such as metaphysically-oriented counseling, life coaching, holistic wellness, or teaching you’ll fin..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 3 uur
Richtprijs: € 19,99
Would you like to have a powerful tool which will help you to face challenging and stressful situations in your daily life, tap into your creativity and unlock the potential of your mind?If your answer is Yes - you are in the right place!Welcome to "Mind Detox | Everything You Need to Start Meditating"As a yoga and me..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 1,5 uur
Richtprijs: € 34,99
The first segment is a brief meditation video is a step by step guide to help quiet your mind and help you find peace and calm from within. This is a basic yoga meditation practice including yogic breathing called Ujjayi Pranayama which translates from Sanskrit to "victorious breath"; victory over our mind..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Ocean Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful m..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 2 uur
Richtprijs: € 19,99
This course demystifies meditation and makes it easy for anyone and everyone! It is perfect for people who have tried meditation but were intimidated or thought it was too difficult. This class will jump-start your practice with ten easy-to-follow guided meditations so that you can find the one that works best for you..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Delta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
30 colleges - 42 minuten
Richtprijs: € 19,99
This course provides an in depth and practical study on how to establish positive new patterns in your life, the power of mediation practices, the benefits of Activity Visualization, Metaphysical Mind Science and a complete daily mental rebirth treatment all directed towards giving you Prosperity in every aspect of co..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 3 uur
Richtprijs: € 199,99
Its Simple Learning & Doing Meditations...ButAt The Same Time Its Special... Coz... Its ~THE GREAT SCIENCE OF ANCIENT INDIA~ & From The Land Of Origins Of Meditations From Where Its Introduce To The Whole World Before Thousands Of Years Ago & The Land Of Best Gurus... ~ IndiaIn its Real Right True & Be..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
5 colleges - 42 minuten
Richtprijs: € 19,99
Этот курс состоит из 3-х частей: 1) Как научиться делать свое реальное желание в течение 2 месяцев. Как получить все, что вы хотите. 2) Как исцелить себя и других людей (на расстоян..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
16 colleges - 3 uur
Richtprijs: € 19,99
This meditation course answers all of your questions and sets you up to successfully integrate meditation into your everyday life. Kick Ass at Meditation is aimed at beginners, and yet is so applicable to all levels! Meditation will change your life and is so easy to practice and enjoyable with thi..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
7 colleges - 2,5 uur
Richtprijs: € 19,99
Paul Carlos takes us through a step-by-step guide to the famous Yang Style Short Form Section One. Suitable for absolute beginners with no previous experience. Excellent for those wishing to learn a meditative movement health exercise. Promotes a calm mind state , heals and builds our intrinsic energy, promotes better..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Beta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of m..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1,5 uur
Richtprijs: € 19,99
This course is designed to cover the Hows and Whys of Meditation to provide students with in-depth understanding of the field of meditation. All those who want to start or already have established in meditation will be greatly benefitted by this course as it contains the essence of more than 12 years of research of va..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
11 colleges - 1 uur
Richtprijs: € 19,99
The Art of Meditation.Meditation isn't only for hippies, and the new age movement but also for the 'normal' person. The mythes and taboo's around meditation prevents people to take active part in meditation. When you look behind those mythes and taboo's there are whole new mind opening lessons to be learned that could..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,99
Do you want to learn how to meditate? Welcome to Forest Exploration Meditation. Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamental..
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Doelgroep: Anyone who feels plagued by fear or anxiety,Anyone struggling with sleeplessness (insomnia),Everyone who wants to feel more connected with themselves and others,Anyone longing to speak and live their..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €29.99
We all have some undercurrent of fear running through daily life. We may worry about losing our health and mental lucidity; losing others we love; losing our job or reputation. In our daily trance of fear, our mind can spin endless stories about bad things that might happen, and how to avoid them. Often we try to..
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Doelgroep: Anyone who is interested in changing the way that they live on a daily basis,Anyone who finds themselves unable to change their old patterns or habits,Anyone who wishes to find more joy and freedom in..
Bedrijf: Udemy
Duur:
5 uur in totaal
Richtprijs: €199.99
This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns. These lessons will assist you in accessing your ability to make better choices in your daily life. You’ll understand not only what it means to be hooked to old patterns an..
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Doelgroep: Anyone who feels plagued by stress,Anyone troubled by ongoing, mild-to-moderate anxiety,Anyone caught in repeating destructive behaviors,Anyone who'd like to handle relationship challenges more succes..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €29.99
When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze response. This automatic process served us well in surviving across millennia as a species, but in modern life, unconscious reactivity often is counterproductive and even harmful to the things that matter most to us. In r..
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Doelgroep: No prior knowledge or experience is necessary,Those who want to reduce stress \u0026 anxiety and achieve greater peace of mind,Those interested in learning about meditation, self improvement, and self..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €104.99
= A FEW OF MELISSA'S TESTIMONIALS ="Take this course, it will improve your life" - Bob"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great ..
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Doelgroep: Beginners or experienced students, who can learn meditation, following simple step by step instructions,People from all walks of life 15 years of age and over,Anyone on long-term medication for mental..
Bedrijf: Udemy
Duur:
7 uur in totaal
Richtprijs: €19.99
Meditation is natural to us. It is never too late to learn meditation. Whether you are a beginner willing to learn to meditate or, an experienced practitioner, keen to evaluate more effective meditation technique, Heartfulness meditation brings a simple and effective way to integrate meditation into your life..
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Doelgroep: Discover the power of helping others with meditation,Become an Accredited Meditation Practitioner / Teacher..
Bedrijf: Udemy
Duur:
7,5 uur in totaal
Richtprijs: €199.99
Meditation Practitioner / Teacher Accredited Certification (ACCREDITED)This Meditation Practitioner / Teacher Certification course is a fully comprehensive guide into the world of the Meditation Practitioner / Meditation Teacher in which you will be taken from beginner to professional level where you will be able to ru..
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Doelgroep: Healthcare practitioners who wish to understand the science behind mind-body medicine, and learn unique tools to assist your patients and clients in their recovery from illness.,Others who wish to use..
Bedrijf: Udemy
Duur:
5,5 uur in totaal
Richtprijs: €19.99
Your mind as consciousness creates your reality, and when you know how to effectively work with all of its parts, you can do some very powerful and amazing things, like heal your body or intuit something you could n..
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Doelgroep: Everyone who wants to learn to practice mindfulness,Anyone feeling overwhelmed by inner or outer challenges,Everyone seeking greater concentration and clarity..
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €29.99
Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. Decades of neuroscience studies show the power of mindfulness to relieve stress, awaken our positive capacities, and bring balance to our lives. Mindfulness gives us the power to meet any s..
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Doelgroep: Any with a general interest in meditation,Anyone from any religious background,People interested in psychology and counsciousness,Anyone interested in practicing meditation without all the \new age\ l..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €19.99
Are you easily tired, exhausted or emotionally shaken by the world around you? Do you find it difficult to relax and calm your mind? Do you want to become the master of your mind?In this course, we cut through common new age teachings to deliver a simple and direct method for establishing an ongoing meditation practice..
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Doelgroep: Anyone who wishes to learn how to accept or learn about their suffering and use it as a medicine to feel more compassion, empathy, and joy...
Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €79.99
This course is taught by Pema Chödrön, a renowned Tibetan Buddhist nun, teacher, and author who's been able to inspire millions of people who seek peace during trying times. You'll gain access to a valuable meditation practice called Tonglen, which can be used to transform any kind of negativity. This elegant yet sim..
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Doelgroep: Anyone interested in learning about Buddhism and Buddhist philosophy,Anyone who wishes to change for the better by releasing negative habits,Anyone who hopes to replace negative aspects of themselves..
Bedrijf: Udemy
Duur:
5 uur in totaal
Richtprijs: €199.99
In part two of the "Freedom to Choose Something Different" program, Pema Chodron, a respected and popular Buddhist nun, helps students transform themselves for the better. If you’re interested in evolving into the best possible person that you can be, you’ll need to be brave enough to recognize your own negati..
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Doelgroep: Beginner \u0026 Intermediate Meditators,Someone Looking for Natural Relief from Stress \u0026 Anxiety,Someone Who Has Tried Meditation but Found It Difficult in the Past,Someone Looking for Greater Se..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €199.99
Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.Meditation techniques are often taught in a very rigid way. These leads people to believe that ..
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Doelgroep: People who want to create a business creating and selling meditation recordings,People who want to create high quality, effective meditation audios for their personal use,People who are passionate abo..
Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €199.99
When you listen to meditation audio’s, have you ever wondered just how much more powerful and meaningful they would be if they were guided by your own voice instead of someone else’s voice? Have you ever considered creating and sharing a meditation on a subject that you’re passionate about so that others co..
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Doelgroep: Anyone who wishes to cultivate inner peace...
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €44.99
In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu. Master Gu is the leading Ta..
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Doelgroep: The great thing is that no pre-requirements are required for this course, other than an internet connection and an open mind and heart!,This course is for anyone that already practises Meditation or f..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €94.99
Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!Fully Accredited Complete Meditation Certification DiplomaMeditation for the Self Or For Teaching Others. How to easily gain peace, calm and relaxation and..
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Doelgroep: This series of meditations is great for beginners who are brand new to meditating.,These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even i..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €29.99
Do you want to increase focus, boost productivity, and achieve your goals? This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. Download MP3s of all the meditations to take with you on your phone or mobile devic..
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Doelgroep: Deze cursus is geschikt voor iedereen, waarbij het een voordeel is...,Als je bekent bent met \u00e9\u00e9n van de moderne of eewenoude aspecten van Yoga.,Als je op zoek bent naar een startpunt om d..
Bedrijf: Udemy
Duur:
7 uur
Richtprijs: € 49,99
Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van he..
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Doelgroep: Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to quickly apply and integrate these rituals in your own life and work with them to provide healing to others.,..
Bedrijf: Udemy
Duur:
3 hours
Richtprijs: €44.99
Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you dail..
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