Het gebruik van artistieke methoden om psychische stoornissen te behandelen en de geestelijke gezondheid te verbeteren, staat bekend als kunsttherapie. Kunsttherapie is een techniek die is geworteld in het idee dat creatieve expressie genezing en mentaal welzijn kan bevorderen. Kunst, ofwel door het te creëren of door de kunst van anderen te bekijken, wordt gebruikt om mensen te helpen emoties te verkennen, zelfbewustzijn te ontwikkelen en met stress om te gaan , vergroot het gevoel van eigenwaarde en werk aan sociale vaardigheden.
Het zal je misschien verbazen te horen dat kunst een effectief hulpmiddel kan zijn bij de behandeling van geestelijke gezondheidszorg. Wat kan kunst mogelijk te maken hebben met psychotherapie? Als expressief medium kan kunst worden gebruikt om cliënten te helpen communiceren, stress te overwinnen en verschillende aspecten van hun eigen persoonlijkheid te verkennen.
Wat is kunsttherapie?
Kunsttherapie integreert psychotherapeutische technieken met het creatieve proces om de geestelijke gezondheid en het welzijn te verbeteren. De American Art Therapy Association karakteriseert kunsttherapie als een benadering van geestelijke gezondheid die het proces van het creëren van kunst gebruikt om het mentale, fysieke en emotionele welzijn te verbeteren.
Het doel van kunstzinnige therapie is om het creatieve proces te gebruiken om mensen te helpen bij het verkennen van zelfexpressie en zo nieuwe manieren te vinden om persoonlijk inzicht te verwerven en nieuwe copingvaardigheden te ontwikkelen.
Technieken die bij kunsttherapie worden gebruikt, kunnen tekenen, schilderen, kleuren, beeldhouwen of collage zijn. Als klanten kunst maken, kunnen ze analyseren wat ze hebben gemaakt en hoe ze zich daardoor voelen. Door hun kunst te verkennen, kunnen mensen op zoek gaan naar thema's en conflicten die hun gedachten, emoties en gedragingen kunnen beïnvloeden.
Mensen hoeven geen artistieke bekwaamheid of speciaal talent te hebben om aan kunsttherapie deel te nemen, en mensen van alle leeftijden, inclusief kinderen, tieners en volwassenen, kunnen er baat bij hebben. Sommige onderzoeken suggereren dat alleen de aanwezigheid van kunst een rol kan spelen bij het stimuleren van de geestelijke gezondheid.
Overzicht cursussen Kunstzinnige therapie
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3,5 uur in totaal
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Duur:
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Richtprijs: €199.99
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Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €199.99
We are one of the world's leading provider of Arts Therapy Courses, with more than 180,000 students in 192 countries.Therapeutic Art: Online Therapeutic Art Course - Arts Therapy For Self Exploration and Healing (Part 2)Art Therapy is an area that is being used in many settings - Therapeutic Art: P..
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Duur:
2,5 uur in totaal
Richtprijs: €199.99
+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also ha..
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Doelgroep: Anyone who enjoys art and being creative,Those people who would like to work on their self esteem and their self confidence,People who would like to express themselves better,People who work in therap..
Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €199.99
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11 uur in totaal
Richtprijs: €19.99
Have you ever wanted to learn massage therapy? This introduction to massage therapy includes the history of massage, basics of anatomy, physiology and the basic structure and function of the human body’s muscular and skeletal systems. Students will learn the skills to help clients' recovery from injury, relieve pain,..
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Duur:
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Richtprijs: €199.99
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Duur:
3 uur in totaal
Richtprijs: €199.99
Get ready to relax and clear your mind with these 35 different hands-on art therapy exercises that you can try at home or give them to your clients to complete. These art therapy exercises allow you to sift through your internal emotions without judgment to see where they take you. I hope that by the end of this course..
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Duur:
1 uur in totaal
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Bedrijf: Udemy
Duur:
3,5 uur in totaal
Richtprijs: €199.99
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Duur:
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