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Meditatie

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Alternatieve Geneeskunde | Mind-Body Therapieën | Meditatie

Op deze pagina ontdek je opleidingen in meditatie. Deze cursussen leren je verschillende meditatietechnieken om tot rust te komen, je focus te verbeteren en innerlijke balans te ontwikkelen.

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Meditatie

De opleidingen Meditatie bieden een diepgaande verkenning van . Meditatie is een eeuwenoude praktijk die helpt om en een te ervaren. Of je nu op zoek bent naar ontspanning, spirituele verdieping of mentale helderheid, meditatie is een krachtig instrument.

In deze cursussen maak je kennis met uiteenlopende technieken zoals . Je leert hoe je meditatie opbouwt, welke houding en ademhaling ondersteunen, en hoe je herkent en ermee omgaat.

De opleidingen zijn geschikt voor en . Er zijn zowel als .

De lessen zijn . Je leert meditatie gebruiken in contexten zoals . Verken hier het aanbod meditatie en ontdek hoe deze praktijk je helpt om rust, focus en diepgang te brengen in je dagelijks leven en werk.


Overzicht cursussen Meditatie


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 2,5 uur in totaal     Partner: Udemy     Instructeur: Sylvie Barthelemy    

Use the Energy of Your emotions to Ease into Meditation.
Wat je leert: How to use your current emotional state to ease into meditation , Whether your emotions are air, fire, or earth-dominant and how to balance them out , Your unique mind-body constitution, according to Ayurveda
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Doelgroep: Voor beginners..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 1,5 uur in totaal     Partner: Udemy     Instructeur: Kevin Ellerton    

Completely new to meditation? This is the course for you!.
Wat je leert: Meditation , Mindfulness of Breathing , Breathwork Meditation
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 4,5 uur in totaal     Partner: Udemy     Instructeur: Joeel & Natalie of Transformation Services    

Become a Certified Meditation Coach and Facilitator, Meditation Certification, Facilitating Meditation and Life Coaching.
Wat je leert: Become an ambassador of mental, physical, emotional and spiritual balance and harmony. , Powerfully lead others into states of clarity, peace, wellbeing and balance. , Help your clients resotre wellbeing, reach goals, improve relationships, or
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 1 uur in totaal     Partner: Udemy     Instructeur: Greg de Vries    

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration of OM for meditation, yoga, & healing..
Wat je leert: Understand the secrets of the sound and symbol , Know how to properly pronounce and chant the sound OM (AUM) , Interpret what each part of the sound or vibration represents
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 3 uur in totaal     Partner: Udemy     Instructeur: Jessica Fleming    

Yoga Alliance Continuing Education Approved Course.
Wat je leert: Learn, step by step, how to guide people through meditation , Learn how to develop a good voice for guiding meditations , Understand how meditation effects the brain and the nervous system
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 5,5 uur in totaal     Partner: Udemy     Instructeur: Kevin Ellerton    

Accredited meditation certification course. Learn & teach a wide range of meditation techniques from around the world!.
Wat je leert: meditation , mindfulness , breathwork
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Doelgroep: Voor beginners..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 5 uur in totaal     Partner: Udemy     Instructeur: Greg de Vries    

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy.
Wat je leert: Implement a home practice & experience the full benefits of daily meditation , Understand the 'biology of meditation' and how and why it works so effectively , Understand stress, the fight and flight response and why it is so vital to our healt
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 10 uur in totaal     Partner: Udemy     Instructeur: Michaël Bijker    

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life..
Wat je leert: Learn to calm the mind and enter into a state of deep meditation and relaxation , Develop health, inner wisdom, mindfulness and true happiness , Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body
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Doelgroep: Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to quickly apply and integrate these rituals in your own life and work with them to provide healing to others.,Created for people who are feeling out of control..

Type Opleiding: online/e-learning     Richtprijs: €44.99     Taal: Engels     Duur: 3 hours     Partner: Udemy     Instructeur: Sharon Ramel    

Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you daily to assist answering your questions. Sharon offers you a certificate of at
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Doelgroep: Deze cursus is geschikt voor iedereen, waarbij het een voordeel is...,Als je bekent bent met u00e9u00e9n van de moderne of eewenoude aspecten van Yoga.,Als je op zoek bent naar een startpunt om de hoogste doelen van Yoga na te streven...

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Nederlands     Duur: 7 uur     Partner: Udemy     Instructeur: Swami Ma Tripurashakti    

Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van het systematisch terugtrekken van bewustzijn via en voorbij lichaam, adem, en mind
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Doelgroep: This series of meditations is great for beginners who are brand new to meditating.,These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even if you aren't an entrepreneur, you will still benef..

Type Opleiding: online/e-learning     Richtprijs: €29.99     Taal: Engels     Duur: 1,5 uur in totaal     Partner: Udemy    

Do you want to increase focus, boost productivity, and achieve your goals? This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. Download MP3s of all the meditations to take with you on your phone or mobile device!
You will be more productive and accomplish your goals quicker. 
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Doelgroep: The great thing is that no pre-requirements are required for this course, other than an internet connection and an open mind and heart!,This course is for anyone that already practises Meditation or for those who want to start Meditating or Teaching..

Type Opleiding: online/e-learning     Richtprijs: €94.99     Taal: Engels     Duur: 1 uur in totaal     Partner: Udemy     Instructeur: Dr Karen E Wells    

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!Fully Accredited Complete Meditation Certification DiplomaMeditation for the Self Or For Teaching Others. How to easily gain peace, calm and relaxation and say goodbye to stress!The course is fully accredited by CTAA - Complementa
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Doelgroep: Anyone who wishes to cultivate inner peace...

Type Opleiding: online/e-learning     Richtprijs: €44.99     Taal: Engels     Duur: 1 uur in totaal     Partner: Udemy     Instructeur: Master Gu    

In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu. Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Tao
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Doelgroep: People who want to create a business creating and selling meditation recordings,People who want to create high quality, effective meditation audios for their personal use,People who are passionate about meditation,People who want to develop their rec..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 3,5 uur in totaal     Partner: Udemy     Instructeur: Billy Allen    

When you listen to meditation audio’s, have you ever wondered just how much more powerful and meaningful they would be if they were guided by your own voice instead of someone else’s voice?  Have you ever considered creating and sharing a meditation on a subject that you’re passionate about so that others could benefit from your knowledge and insight? Thanks to modern technology, c
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Doelgroep: Beginner u0026 Intermediate Meditators,Someone Looking for Natural Relief from Stress u0026 Anxiety,Someone Who Has Tried Meditation but Found It Difficult in the Past,Someone Looking for Greater Self-Awareness or on a Journey of Self-Discovery,Someo..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 3 uur in totaal     Partner: Udemy     Instructeur: Ken Wells    

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.
Meditation techniques are often taught in a very rigid way.  These leads people to believe that the only way to meditation is through a Buddhist meditation practice, zen or
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Doelgroep: Anyone interested in learning about Buddhism and Buddhist philosophy,Anyone who wishes to change for the better by releasing negative habits,Anyone who hopes to replace negative aspects of themselves with positive ones..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 5 uur in totaal     Partner: Udemy    

In part two of the "Freedom to Choose Something Different" program, Pema Chodron, a respected and popular Buddhist nun, helps students transform themselves for the better.

If you’re interested in evolving into the best possible person that you can be, you’ll need to be brave enough to recognize your own negative habits. Beyond that, you’ll also need to work hard to replace those
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Doelgroep: Anyone who wishes to learn how to accept or learn about their suffering and use it as a medicine to feel more compassion, empathy, and joy...

Type Opleiding: online/e-learning     Richtprijs: €79.99     Taal: Engels     Duur: 3,5 uur in totaal     Partner: Udemy    

This course is taught by Pema Chödrön, a renowned Tibetan Buddhist nun, teacher, and author who's been able to inspire millions of people who seek peace during trying times. You'll gain access to a valuable meditation practice called Tonglen, which can be used to transform any kind of negativity. This elegant yet simple Buddhist remedy for suffering has been used for 1,000 years, and you’ll le
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Doelgroep: Any with a general interest in meditation,Anyone from any religious background,People interested in psychology and counsciousness,Anyone interested in practicing meditation without all the ew age language,Beginners ,People with some experience of me..

Type Opleiding: online/e-learning     Richtprijs: €19.99     Taal: Engels     Duur: 2 uur in totaal     Partner: Udemy    

Are you easily tired, exhausted or emotionally shaken by the world around you? Do you find it difficult to relax and calm your mind? Do you want to become the master of your mind?In this course, we cut through common new age teachings to deliver a simple and direct method for establishing an ongoing meditation practice.... without all the fluff! We discuss what meditation is, what it isn't and w
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Doelgroep: Everyone who wants to learn to practice mindfulness,Anyone feeling overwhelmed by inner or outer challenges,Everyone seeking greater concentration and clarity..

Type Opleiding: online/e-learning     Richtprijs: €29.99     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Jack Kornfield, Ph.D.    

Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. Decades of neuroscience studies show the power of mindfulness to relieve stress, awaken our positive capacities, and bring balance to our lives. Mindfulness gives us the power to meet any situation wisely, to be fully present, and to operate with compassion. When we ca
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Doelgroep: Healthcare practitioners who wish to understand the science behind mind-body medicine, and learn unique tools to assist your patients and clients in their recovery from illness.,Others who wish to use the science of mind-body medicine to improve your..

Type Opleiding: online/e-learning     Richtprijs: €19.99     Taal: Engels     Duur: 5,5 uur in totaal     Partner: Udemy     Instructeur: Keith R. Holden, M.D.    

                              Your mind as consciousness creates your reality, and when you know how to effectively work with all of its parts, you can do some very powerful and amazing things, like heal your body or intuit something you could not have logically known.               
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Doelgroep: Discover the power of helping others with meditation,Become an Accredited Meditation Practitioner / Teacher..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 7,5 uur in totaal     Partner: Udemy     Instructeur: Graham Nicholls    

Meditation Practitioner / Teacher Accredited Certification (ACCREDITED)This Meditation Practitioner / Teacher Certification course is a fully comprehensive guide into the world of the Meditation Practitioner / Meditation Teacher in which you will be taken from beginner to professional level where you will be able to run your own meditation classes.Whether you want to guide individuals or groups th
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Doelgroep: Beginners or experienced students, who can learn meditation, following simple step by step instructions,People from all walks of life 15 years of age and over,Anyone on long-term medication for mental health issues may contact us prior to signing up,..

Type Opleiding: online/e-learning     Richtprijs: €19.99     Taal: Engels     Duur: 7 uur in totaal     Partner: Udemy     Instructeur: Kamlesh D. Patel    

Meditation is natural to us. It is never too late to learn meditation. Whether you are a beginner willing to learn to meditate or, an experienced practitioner, keen to evaluate more effective meditation technique, Heartfulness meditation brings a simple and effective way to integrate meditation into your lifestyle. Across the globe millions of people have experienced the benefits of
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Doelgroep: No prior knowledge or experience is necessary,Those who want to reduce stress u0026 anxiety and achieve greater peace of mind,Those interested in learning about meditation, self improvement, and self healing,Existing healers who want to integrate med..

Type Opleiding: online/e-learning     Richtprijs: €104.99     Taal: Engels     Duur: 1,5 uur in totaal     Partner: Udemy     Instructeur: Melissa Crowhurst    

=  A FEW OF MELISSA'S TESTIMONIALS ="Take this course, it will improve your life" - Bob"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great tips and tricks, and a ton of resources to master whatever you're trying to lear
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Doelgroep: Anyone who feels plagued by stress,Anyone troubled by ongoing, mild-to-moderate anxiety,Anyone caught in repeating destructive behaviors,Anyone who'd like to handle relationship challenges more successfully..

Type Opleiding: online/e-learning     Richtprijs: €29.99     Taal: Engels     Duur: 2 uur in totaal     Partner: Udemy    

When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze response. This automatic process served us well in surviving across millennia as a species, but in modern life, unconscious reactivity often is counterproductive and even harmful to the things that matter most to us. In reality, stress – the actual experience of tension, of demand – though it may
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Doelgroep: Anyone who is interested in changing the way that they live on a daily basis,Anyone who finds themselves unable to change their old patterns or habits,Anyone who wishes to find more joy and freedom in life,Anyone who is interested in Buddhist teachin..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 5 uur in totaal     Partner: Udemy    

This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns.

These lessons will assist you in accessing your ability to make better choices in your daily life.

You’ll understand not only what it means to be hooked to old patterns and habits, but also how you can go beyond them.

If you’
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Doelgroep: Anyone who feels plagued by fear or anxiety,Anyone struggling with sleeplessness (insomnia),Everyone who wants to feel more connected with themselves and others,Anyone longing to speak and live their truth,Everyone who wants to experience greater fre..

Type Opleiding: online/e-learning     Richtprijs: €29.99     Taal: Engels     Duur: 3 uur in totaal     Partner: Udemy    

We all have some undercurrent of fear running through daily life. We may worry about losing our health and mental lucidity; losing others we love; losing our job or reputation.  In our daily trance of fear, our mind can spin endless stories about bad things that might happen, and how to avoid them. Often we try to control things by pointing fingers of blame at others or at ourselves. We becom
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Forest Exploration Meditation. Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How t
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door The European Health Foundation     

The Art of Meditation.Meditation isn't only for hippies, and the new age movement but also for the 'normal' person. The mythes and taboo's around meditation prevents people to take active part in meditation. When you look behind those mythes and taboo's there are whole new mind opening lessons to be learned that could change your mind in a positive relaxing way.In this stressful world it is impor
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Nishant Jain     

This course is designed to cover the Hows and Whys of Meditation to provide students with in-depth understanding of the field of meditation. All those who want to start or already have established in meditation will be greatly benefitted by this course as it contains the essence of more than 12 years of research of various school of thoughts in meditation. The course is structured in 3 sections c
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Beta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to medi
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Paul Carlos     

Paul Carlos takes us through a step-by-step guide to the famous Yang Style Short Form Section One. Suitable for absolute beginners with no previous experience. Excellent for those wishing to learn a meditative movement health exercise. Promotes a calm mind state , heals and builds our intrinsic energy, promotes better flexibility and generally strenghthens us up. Course includes suplementary Qi G
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Colynn Vosburgh     

This meditation course answers all of your questions and sets you up to successfully integrate meditation into your everyday life. Kick Ass at Meditation is aimed at beginners, and yet is so applicable to all levels! Meditation will change your life and is so easy to practice and enjoyable with this guide and these short, professionally filmed videos!Included in this course:&n
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 42 minuten     Partner: Udemy     Instructeur: Gemaakt door Alisa Izmaylova     

Этот курс состоит из 3-х частей: 1) Как научиться делать свое реальное желание в течение 2 месяцев. Как получить все, что вы хотите.
2) Как исцелить себя и других людей (на расстоянии).
3) Как привлечь деньги и стать успеш
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 7 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Mithun Chawda     

Its Simple Learning & Doing Meditations...ButAt The Same Time Its Special... Coz... Its ~THE GREAT SCIENCE OF ANCIENT INDIA~ & From The Land Of Origins Of Meditations From Where Its Introduce To The Whole World Before Thousands Of Years Ago & The Land Of Best Gurus... ~ IndiaIn its Real Right True & Best Forms & Methods Of Meditations From... The World Of Spirituality & Me
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 30 colleges - 42 minuten     Partner: Udemy     Instructeur: Gemaakt door Tyron Bowes, B.Msc.     

This course provides an in depth and practical study on how to establish positive new patterns in your life, the power of mediation practices, the benefits of Activity Visualization, Metaphysical Mind Science and a complete daily mental rebirth treatment all directed towards giving you Prosperity in every aspect of consciousnesses .
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Delta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to med
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Ira Israel     

This course demystifies meditation and makes it easy for anyone and everyone! It is perfect for people who have tried meditation but were intimidated or thought it was too difficult. This class will jump-start your practice with ten easy-to-follow guided meditations so that you can find the one that works best for you.The course is designed so that you watch the first three introductory videos ex
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Ocean Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to meditate eff
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 5 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Rebecca Watson     

The first segment is a brief meditation video is a step by step guide to  help quiet your mind and help you find peace and calm from within.  This is a basic yoga meditation practice including yogic breathing called Ujjayi Pranayama which translates from Sanskrit to "victorious breath"; victory over our minds of thoughts.  A daily meditation practice promotes good health, improves
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Ana Prem     

Would you like to have a powerful tool which will help you to face challenging and stressful situations in your daily life, tap into your creativity and unlock the potential of your mind?
If your answer is Yes - you are in the right place!Welcome to "Mind Detox | Everything You Need to Start Meditating"
As a yoga and meditation instructor in the past 6 years, while traveling around the worl
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 33 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Tyron Bowes, B.Msc.     

Whether you are among the many seasoned professionals who have entered the field of metaphysics and related subjects to help people improve their lives, or one of those individuals just considering a career in fields such as metaphysically-oriented counseling, life coaching, holistic wellness, or teaching you’ll find that this curriculum is unsurpassed in helping you achieve your goals.The diff
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 30 minuten     Partner: Udemy     Instructeur: Gemaakt door J.D. Rockefeller's Learning Club     

Are you always stressed? Is the daily grind driving you nuts? Do you constantly feel a heaviness and dull pain in your head? Do you feel as if there is a heavy burden on your shoulders all the time? Do you get up in the morning after a long night's sleep without feeling like you have slept at all?  If this is how you have been feeling, it is time to try meditation. During ancient times, medi
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Tammy Lawrence-Cymbalisty     

Are you the type of person who believes you can't meditate? Do thoughts of your future, or visions of your past create anxiousness for you?Do you wish you could live more fully in the now?Is your mind so busy you have troubles focusing?Are you filled with anxiety and stress? Do you hold tension in your body?Do you wish to find inner peace or a deeper sense of purpose? If you answered 'yes' to any
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Dimension Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to meditate
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 9 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Jason Cain     

Fed up with feeling tired? Stressed? Mind racing? Craving some inner calm?Meditation helps to overcome a scattered and agitated mind and develop concentration and relaxation at the same time. By learning to let go of thoughts and watch the breath you can develop a stable mind that can focus on what you want rather than being pushed and pulled in any direction by random thoughts.Try this 7 day cou
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 30 minuten     Partner: Udemy     Instructeur: Gemaakt door Doreen Foxwell     

Learn fun, easy and basic meditations for Mondays or any day for adults and children to use in their daily lives. Meditations can help you relax, focus, and concentrate in your daily lives. Meditation can help a child calm their nervous system, enable them to control impulses, self regulate and self discipline.
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 32 minuten     Partner: Udemy     Instructeur: Gemaakt door Jen Smith-McLaughlin     

Hello and welcome to my 5 Part Series: Introduction to Meditation! No matter what age or from which walk of life, we all have trouble concentrating and are plagued by that never ending conversation going on in our head. Our incessant mind chatter and negative thinking patterns can cause us to have trouble focusing at work or on any project, make us wake up feeli
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 44,99     Taal: Engels     Duur: 22 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Zsa Zsa Tudos     

This webinar is a precious tool to keep around the house for everyday use. Teaches you the core structure of healing and raises your awareness about conscious living. It also teaches you to understand the interrelation of nature and you. With the help of this webinar you'll be able to deal with emotional distress, mental confusion and physical dis-ease. 
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sharlene and Stephen Licciardello     

Meditation is not hard, it only requires you to give it a go, The You can meditate today courses are designed to show you how you can give it a go and incorporate it into your daily life. You will experience a variety of Meditations ranging from short 5 minute Meditations that you can practice any where and any day for a quick pick me up – to longer meditations where you can go deeper and just
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to River Flow Meditation. Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to medita
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Theta Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to med
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Multi Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to med
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Welcome to Rain Cleanse Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to medit
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 29,99     Taal: Engels     Duur: 39 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jodi Sada Quaranta     

Connect and Cleanse is a program designed to help you connect with your true Self in order to heal, let go and re-create your life in any area.   It includes physical, emotional, and mental cleansing guided techniques and sessionsIt is combination of Hypnotherapy, Unique Energy Healing, meditation and Naturopathic Counselling that comes in the form of short video exercises, audio r
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Ira Israel     

Beautifully shot in Paris, London, Manhattan, Chicago, Los Angeles, and San Francisco, "How To Treat Depression With Mindfulness Meditation" contains six talks and six easy meditations that will give you natural and practical tools to alleviate stress, cultivate peace of mind, and alleviate the symptoms of depression. In this course you will learn what the clinical definition of depression
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Ruth Wilson     

By using affirmations you will be consciously improve your own life! This course contains more than 1 hour of content designed over 15 lectures . In this course you will learn in details- - What are Affirmations-How to Make Effective Affirmations- Practical uses of Affirmations and how to build them into your daily life- 6 guided meditations to help you start your Affirmation journey
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jeremy Wei     

This is a comprehensive guide to meditation for everyone, regardless of your level of experience.  We make sure to cover everything that is needed for the beginner to understand how to quickly get started and progress on their own.  This course begins by giving an overview of what meditation is, as well as correct posture and breathing technique.  We break down the entire spectrum;
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Hondo Agana     

This course is designed to give you a solid foundation and understanding of meditation and visualization techniques in relation to martial training and practice. Through this course you'll learn how to train your mind to focus and control stray and distracting thoughts, as well as how to apply visualization techniques to get the most out of your training. The goal of this series is to impart to y
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Deccan Tutorials     

Hi and welcome to this awesome course  " Meditation Tips Bundle   " . Through this course you will learn various tips related to meditation. Meditation isn’t just about calming the mind or reducing stress.  It’s an opportunity to get to know the patterns of your mind and heart.  Also notice your good qualities, positive actions, and the progress you’re making, both in m
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 32 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Teresa Trower     

If you've had a desire to create a daily meditation practice or simply lower your stress, then this course is for you.Too busy to meditate? Intimidated by the whole idea of meditation? Meditation doesn't have to be a lengthy practice. You can derive benefits in only one minute. This is because meditation teaches you to focus on one thing. Multi-tasking  leads to stress. Focusing on one thing
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Satya Srikanth Inavolu     

Course deals with various levels of humans like body, mind , emotions and energy. It suggests various tools like Yoga, Meditation, Affirmations and Reiki to have control at various levels.  It deals with various stages of meditation where a human can be or reach as he does deeper and deepest levels of meditation. It shows the path to become God through meditation. It deals with various
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Urban Meditation Guides     

This course is designed to get you experiencing the benefits of meditation right away, so you can reduce stress and operate at your highest potential. Many people have tried meditation but had trouble quieting their mind that is because one style of meditation does not work for everyone. That is why we are offering you 7 different ways to meditate, so you can find the way that works for you!!
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Skill Academy     

Do you want to learn how to meditate? Alpha Binaural Meditation!Then you've come to the right place. This is the best resource on the web to learn meditation.All you require to get started is the enthusiasm to learn!This course has been designed specifically for people who want to learn the fundamentals of mindful meditation.Here are just SOME of things you're going to learn:How to meditate effec
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Joseph Drumheller     

Children are magical people with amazing inner worlds, just waiting to be opened. In this course, 5-Minute Mindfulness Meditations for Children, that’s exactly what we’re going to do, open the doors to the magical inner worlds of your children. For Kids This course provides six unique 5-minute meditations, designed especially for your kids. This course provides tools to enri
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Samantha Langlois     

My goal through this course is to help individuals that want to start meditating, but don’t know where to begin.This is a very clear step by step process. We go over setting the mood, preparing for meditation, I walk you through moving away from the mental clutter in your life and guide you back to full awareness.This course easily walks you through aligning each individual chakra and will allo
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Doelgroep: Expert..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Krishna Kumar     

Recognizing SOUL: Meditation, Peace Of Mind and Self RealizeObjective: Provide step by step approach for performing meditation which helps in peace of mind and self realizationTarget Audience: Any individual who wants to achieve happiness, health and finally achieve Salvation and better RebirthEvery word read by you in this ppt is your voice. It is your voice which decides your future. Make sure
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Megan Prenty     

Does this sound like you:You're overwhelmed with stress at home or at work and you...Don't know how to help yourself wind down after a long dayTry to relax and unwind but don't have the proper tools or guidance for the taskAre looking for a structured yet intuitive approach to your anxiety

Imagine not only knowing how to calm your mind but also why these techniques work. You're not meant t
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Mickey Caputo     

COURSE DESCRIPTIONIf you have ever wanted to learn how to meditate but were too intimidated by difficult techniques, weird postures and strange chanting, this is the course for you.Here I de-mystify the process of meditation and give you easy and simple-to-use techniques via easy to watch videos and guided audio mediations.I walk you though each step and then we put it into practice so
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 24,99     Taal: Engels     Duur: 7 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jillian Walker     

Meditation and yoga change the very structure of our brains and bodies in quantifiable ways. Brain scans illustrate the positive re-direction of neurological activity, and through measuring such biological markers as heart-rate and cortisol levels, we can see the strength and resilience of the body being built through these proven methods of stress reduction. Simply by learning how to control the
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Aurelien Millot     

Extremely practical technics and numerous operational methods to apply quickly in your daily lifeThis class of meditation is rich and intense. The teaching is based of TIP’s method: Theoretical, Intuitive and Practical approach. The objective is to share with you the spirit of meditation for you to infuse the essence, the spirit of it the whys and the wherefores to assimilate better. I will sha
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Peter Radcliffe     

In this course (which follows on from my Beginners Mediation Course) you will learn the ESSENTIAL TECHNIQUE which has been taught for thousands of years and been used by all the successful yogis to deepen their mediation. It is simple but effective and it is what helped me to finally deepen my own practice after years of searching. The course is not a new or fancy short cut that some people
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Candace Cheng     

Mindfulness Meditation for Active Lives In „Mindfulness Meditation for Active Lives“, you will learn how to use mindfulness to deal with stress and anxiety, to improve your concentration and focus and to help increase your performance and overall well-being. This course consists primarily of videos that guide the user through mindfulness meditations. Users can complete the videos in sequ
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Ruth Wilson     

A lovely, calm guided meditation course to help alleviate the symptoms of stress and anxiety.This course works for beginners with no experience of meditation, right through to students who regularly enjoy a meditation practice.There are seven guided meditations on this course which can be used daily or at your own pace. You can revisit your favourite meditations anytime you wish to have a little
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Dr. Ronja Vieth     

In this course, which you can complete in just 7 days, you will be introduced to all the essential elements that make up any meditation practice. Whether you have tried meditation before and struggled with one or more of its components (visualization, stillness, etc.) or you are new to the idea, this course provides you with everything you need! The lectures will give you an overview of the topic
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Peter Radcliffe     

Learn the most profound and powerful meditation techniques to calm and pacify the mind. These techniques date back thousands of years but are still today the best way to achieve meditative equipoise.  Take your mediation practice to a powerful new level Learn what holds the mind back from reaching a state of deep calmBecome familiar with and practice the pre-requisites of a calm mindPractice
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Dan Jones     

Learn what mindfulness meditation is, and experience four guided mindfulness meditations on video and downloadable mp3's. This course will teach you: What mindfulness meditation is and how it worksHow to prepare to experience mindfulness meditationWhat the benefits of mindfulness meditation are to your health, wellbeing and success Included in this course is four guided mindfulness meditations Meer info

Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Amanda Kingsmith     

Have you ever thought about starting a meditation practice but didn't know where to start? In this course you will learn how to meditate and leave feeling comfortable to meditate on a regular basis on your own. This 7 day meditation course is designed to teach you how to sit comfortably, as well as how to meditate for different lengths of time. We will work from a short 5 minute meditat
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Pallabi Bhagawati     

          "We accumulate stress by not being mindful in accumulating our material and emotional possessions" Stress can be, well, stressful. It comes at us from all angles, and sometimes can make life and work much more difficult than it needs to be. This  amazing stress management course teaches positive and easy-to-learn coping strategies to help you manage stress.
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Bill Farr     

This course is designed for anyone who wants to get started in meditation, everything they need to know to begin a successful practice to positively change their life. I break down why people have trouble when trying to meditate and how to have success this time. In over 25 years of meditation I have seen so many people benefit from it and I believe everyone can and should do it. Despite people t
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 44 minuten     Partner: Udemy     Instructeur: Gemaakt door Lauren Saraswati Zavlunov     

Easily build a meditation a practice today! Nurture a life rich with inner peace with this exciting online workshop. Create a deeper connection to the Self, decrease anxiety, and be on your way to balance with this comprehensive meditation course taught by meditation expert and mala artist Saraswati. In this course you will learn to invite subtle shifts immediately into your every day life
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Vishnu Prasad     

How would YOUR LIFE look like if you have master meditation which gives sustained level of peace higher concentration in your daily to day life and able to give undivided attention to  that moment, I strongly believe this course can give the answer’s to many of your questions and give you clarity that will help you enter a deeper state in meditation and enhance your meditation jo
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 33 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Eddie MV     

Meditation is easy to do. But hard to understand.

This course sets the foundation for a solid, consistent, meditation practice for daily use. It helps you understand the basics of an every day meditation practice on a fundamental level. 

It's here to help you gain an understanding that is consistent and comprehensive to a single, easy, meditation technique. 
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Robinson     

The intention of these meditations is to encourage self-belief, connection to the natural world as well as ourselves. Goddesses can represent such ideas as nurture, empowerment, healing and sustainability. We all have an inner goddess, a divinely feminine side which nurtures, guides, and shows compassion to us. She can be gentle, merciful, and beautiful. At other times sh
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Leonora Lo     

The simplest and easiest way of healing where you do not need any tools but only utilise what you already have within you.  This method also a great way to open up your throat chakra or your communication chakra.

Your voice has the power to bring you into balance, restore harmony and generate vitality.  When you accept your true voice without judgement, you have accepted yourself
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 23 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Rebecca Allen     

This course is for you if you feel a bit knocked off centre, find it difficult to get to sleep or wake up during the night, can't switch off your racing mind, feel panicked and/or fatigued, difficulty concentrating or have a lack patience with your loved ones. It's also for you if you are on a path to connect deeper with your true self. Meditation is a wonderful tool for revealing reality and mak
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jennie Lee     

Have you always wanted to meditate but don't know how to begin? Tried meditating but gotten frustrated?
Many people experience challenges starting meditation and staying consistent with it. This course will give you the tools to make this life-changing practice manageable and rewarding. This course will be great for you if... You need a simple guide to start meditating.You want accessible te
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door SoulCentre Academy     

Many people think Meditation is difficult and that you have to sit cross legged and have no thoughts at all to be successful at it. This is not the truth. This course dispels the myths and teaches meditation in an easy to understand manner with techniques you can use anywhere and at any time. Five simple techniques are taught that makes learning meditation easy and fun.  No prior experience
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Candace Cheng     

In „Mindfulness for Depression and Anxiety “, you will learn how to use mindfulness to regulate your emotions, and work with thoughts and feelings in a helpful way. If you are suffering from depression in your life or if anxiety is causing too much stress in your life, these meditative exercises will guide you through techniques to work with inhibiting thoughts and feelings in a helpful wa
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 40 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Joseph Drumheller     

As technology intensifies the human experience, people are more stressed with less time on their hands than ever before.  5-Minute Mindfulness Meditations for Busy People is a course focused on bringing the health benefits of meditation into the rapidly accelerating and stressful world we all live in. These meditations will benefit both children and adults alike. Those health benefits
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Harvey Taylor     

Mindfulness Meditation For Beginners is a course that can suit anyone. Whether you are looking to improve your focus in work or your happiness in life, Meditation has lots of benefits to help you.Benefits of mindfulness meditation.Reduced Stress LevelsBetter FocusImproved Immune SystemReduced Depression Symptoms Higher Energy LevelsImproved General MoodIn the course I will give you not just the G
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 35 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Aili Kuutan     

Meditation’s good for you – in theory. But do you ever run into challenges putting it into practice? You may find yourself wondering: “Shouldn’t I be getting better at this by now?”“Is this a complete waste of time? I could be crossing things off my to-do list!”“Man, I really suck at this. Why isn’t this working for me??”
If you can relate, this course is for you. Meditat
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 116 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kevin Kockot, M.A.     

Hello and welcome my new course the "Learn Meditation & Create A Mindfulness Habit As A Beginner"!Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++I am Kevin Kockot, and I am happy to welcome you to this course!
... you are interested
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 39 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Mark Keane     

*** COURSE UPDATED MARCH 2019***Do you sometimes feel tired, overwhelmed, depressed for no reason, anxious, or confused?...'Stress' is so common in our modern society, that it is considered normal. Yet is it normal to live a life where you feel unable to relax after work without alcohol, comfort food etc.? No!...The natural state, that any young child knows, is pure joy!There
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 67 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Inbar Shahar     

Do you feel stressed and unbalanced? Do you find it hard to concentrate? Would you like to find inner and outer peace? Would you like to start a meditation practice? In this course, we will introduce you to the practice of meditation and lead you through a fun 30 day adventure of adding meditation to your daily life. You will learn: · A week of basic meditation techniques, ·
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sandeep Khurana     

The course teaches you basics of meditation, and takes you on a spiritual journey to learn and experience various Meditation & Healing techniques. You can easily incorporate these highly effective methods into your daily lives and benefit from them. And also teach others once you have fully experienced them deeply.  You will learn about Mantras, Chakras, Sound Healing, and Brea
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Stephanie Brail     

Have you tried meditation only to get frustrated because you can't "empty your mind"? Have you tried positive affirmations for your health but did not experience any concrete results?
Inner Nourishing Qigong Meditation is an accessible and highly effective meditation process that can improve your overall health and well-being. Qigong (pronounced "chee-gong") is an ancient Chinese system of he
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Milan'Z Courses NLP & Hypnosis Breakthrough Coaching     

Meditation / Guided Meditation / Mindfulness / Neuro-Linguistic Programming / NLP / Hypnosis / Self-Hypnosis / Life CoachingSelf-Hypnosis guided meditation mp3 / Mindfulness meditation / NLP Coaching / Hypnosis Coaching / Hypnotic Coaching "TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method " course is all about fast and tangible results that you can have today. This course is specia
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 35 minuten     Partner: Udemy     Instructeur: Gemaakt door Pradeep Aggarwal     

In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantl
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sonia Nadina Haynes     

Welcome to Meditations That Heal. In this course, you will learn the basics of how to go into meditation easily. Many find it hard to turn off your minds in order to enjoy the calm that meditation offers. Sonia Nadina shares simple tricks that will help you to unplug from the daily worries. You will need to find a comfortable place to sit or lay down, a blanket for longer meditation sessions,
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Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 68 colleges - 14,5 uur     Partner: Udemy    

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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 43 minuten     Partner: Udemy     Instructeur: Gemaakt door Claire Villarreal     

This course will take a beginning meditator--someone with a little experience already who wants to take their practice to the next level--deeper into the ancient practice of meditation, optimized for modern life.  And it offers intermediate mediators a chance to cultivate one of the key skills in meditation practice: the ability to rest the mind on an object.  This course offe
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Tripura Yoga     

Benefits of taking this course are:Enjoy five guided meditation sessions from Theravada Buddhism.Stop nervous habits of clenching and carrying nervous energy.Learn to unwind years and even decades of stress and tension from your body.Experience progressively deeper states of total relaxation.Experience perfect physical stillness and inner silence.Feel calmer, uninhibited and in control of your in
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jeffrey Chand     

Join the 10 Day Meditation Challenge! Improve your sleep, energy and mood Increase your focus, memory and concentration Reduce your stress and anxiety Discover the joy of daily meditation Enjoy benefits in all areas of life Convenient, simple routine Develop your own meditation practice This 10 day challenge is exactly that – a challenge. We challenge you to follow along for 10 days and me
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Douglas Arbulu     

In this course, you will learn the nuts and bolts of meditation. I'll cover the mechanics--the how, when, where and how long to meditate.  Plus I'll share with you, the amazing benefits meditation has on our physical, mental and emotional well-being.I'll teach you an ancient Mantra that you can use in your meditation which will help you to go deeper into stillness. Step-by-step guidance on h
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 31 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Teagan Fea     

“I've just started your course on Udemy, it's one of the best meditation courses I have done. Thank you for making it so accessible. Namaste. x"- H Wen Goh Would you like to experience a feeling of inner peace and a more loving relationship with yourself and others? Then join me for this magical 10 week meditation program. Yoga teacher and Radical Transformational Therapist Teagan Fea and music
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 42 minuten     Partner: Udemy     Instructeur: Gemaakt door Pradeep Aggarwal     

In this course titled ' Learn How To Do Simple Meditation To Reduce Stress.' By Pradeep Aggarwal you will learn -How to do simple meditation. The course is designed in a simple and easy-to-understand language. The course will be very useful if you are new to meditation.
Meditation is growing high in popularity these days. Today's stressed life and tensions have made meditation as a beneficial
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 67 colleges - 10 uur     Partner: Udemy     Instructeur: Gemaakt door Shayli Vere     

Join instructor, Shayli Vere, on her quest to assist the modern world with its stress load by teaching others how to clear their energetic bodies with Radiant Meditation Techniques. Radiant Meditation techniques are based on centuries old knowledge and teachings for the energetic bodies and chakra system, but  Vere has added a Theta Soundtrack and Focused Fast modern meditation techniques,
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ashleigh-Jay Bromley     

This course is a simple beginners guide to learn how to meditate through visualisation. 
This course will help you to relax through short meditations, i will guide you through each step and take you on beautiful journeys to The African Savannah Sunset or The Japanese Gardens.  You will learn to have time for yourself and to relax by listening to our short meditations between 7-18 mi
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Candace Cheng     

In „Better Concentration through Mindfulness Meditation“, you will learn how to use mindfulness to improve your concentration and focus. Concentration is the foundation for both learning and performance. Improving concentration can help increase your productivity and your effectiveness in your work life or your private life. The meditative exercises and mediations in this App dr
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 63 colleges - 8 uur     Partner: Udemy     Instructeur: Gemaakt door Thushyanthan A     

"Meditation is a fine art!" and like a fine art needs to be approached with the emotions of enthusiasm, curiosity and commitment! If you are new to meditation or are already an established expert, chances are you'll probably learn something new in this course. In this course you will learn about the Vedic Frameworks that form the foundations of traditional meditation found within the Yoga Sutras.
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jevan Pradas     

Not everyone has the same favorite food. Not everyone enjoys the same workout program or has the same taste in music. Why should meditation be any different? Test out a variety of meditation techniques to find your favorite. If you are new to meditation, you might be overwhelmed by the marketplace of different meditation techniques. Should you be practicing mindfulness of breathing? Should you ha
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Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 12 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Dr. Joe Marshalla     

Dr. Joe Marshalla has had several catastrophic health opportunities from which he has miraculously recovered. These health opportunities have included several near death experiences, several death experiences, 6 coronary bypasses, 3 strokes, coma, amnesia, subclavian bypass, paralysis and a whole host of conditions that most people never fully recover from.  However, to the surprise of all h
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Thomas Bushlack, Ph.D.     

Do you desire more calm amid the busyness of daily, while also cultivating a deeper relationship with God?  
If so, then this course is for you!Whether you have a desire to learn more about contemplative prayer in the Christian tradition, you are looking for new ways to deepen your relationship with God, or you just want to learn more about contemplative Christianity; whethe
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 32 minuten     Partner: Udemy     Instructeur: Gemaakt door Healthy Life Project     

Meditation is a great tool for self-discovery. It is the doorway to figuring out your purpose, and finding out how cool you actually are. This course is for beginners to  breathwork and meditation, or for those that have been practicing and would like to learn more about the benefits, as well as have guided instruction for the practice. In this course,
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Roger Burnley     

Finding Answers Within teaches two powerful tools, Meditation and Automatic Writing. Meditation
Meditation is often over complicated and taught with rigid guidelines that make it difficult to use. This course will make it simple and easy for you to meditate. In doing so you will be able to greatly relieve stress and anxiety, help to heal pain and suffering, and live with a wonderful sense of c
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Type Opleiding: online/e-learning     Richtprijs: € 29,99     Taal: Engels     Duur: 18 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Cesar Gamio     

Thousands of satisfied students enrolled in my coursesDozens of TOP reviews from very happy studentsThis course will dramatically reduce your levels of stress and anxiety. The lectures contained in this course will show you in a very graphical and easy-to-learn way, how to practice one of the most powerful and effective meditation techniques that will give you the mental and physical relief that
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Tyler McCoy     

         Have you ever tried meditation, but had a hard time dedicating time to it?  Or, know what/how to do it properly?  Well you've come to the right place!    Whether you've tried to create a steady, regular practice and failed, or are just getting started with meditation, this course has been created to guide you for 7 days to establish yourself
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Harold Fernandes     

You can be free of unhappiness.You can master stress, tension, and anxietyYou can experience deep peace and joyand all you need is 10 minutes a day.This is a 7 day, beginner level course in meditation which can help you                - Improve your focus, and concentration        &n
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 43 minuten     Partner: Udemy     Instructeur: Gemaakt door Scott Paton, Arthur Joseph, Scott Alex     

Arthur Stanley Joseph has taught Hollywood A-List actors, Fall of Fame sports stars and business people how to present themselves with more impoct. At the core of his teaching is your relationship with yourself and how you focus on what is important. In this course, Arthur takes you through a mind journey into yourself.Preparation, taken at the proper pace, is the lost secret to successful v
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 33 minuten     Partner: Udemy     Instructeur: Gemaakt door Ann Zitzmann     

In this 30 minute course you will be introduced to the spiritual ideology and practice of Grounding. We will discuss how Grounding ideology teaches us to balance and harmonize our mind, body and spirit so we may fully manifest our spiritual essence into our present physical state and we will also cover practical ways to incorporate Grounding practices into our daily lives so we may reap the be
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 117 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kevin Kockot, M.A.     

Hello and welcome to my new course "Meditation For Beginners | The Meditation Masterclass!" :)Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++I am Kevin Kockot, and I am happy to welcome you to this course!You are interested in the topic
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Simone Vitale     

The ancient Tantric traditions have provided us with detailed information about the subtle structures of energy that shape our bodies and mental/emotional makeup. In this course, we will explore the Bija mantras that correspond to each major chakra. The term Bija means "seed" and in Vajrayana Buddhism and Hinduism, this term indicates mystical "seed syllables" c
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Mordy Levine     

The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to relieve it. Stress & anxiety make it difficult to enjoy life, and can create physical illness.  Meditation is a proven solution for financial, psychological, or any kind of daily stress.In this Meditation Course, Mordy guides you through two medi
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Joan Sotkin     

You have probably heard that meditation can help you reduce stress and anxiety. And there’s a chance that you thought about meditating, but think you haven’t got the time.
As a busy entrepreneur, finding another chunk of time each day isn’t easy. But if you’re willing to gradually build up to just 10 minutes on a regular basis, you can experience the benefits of meditation. When you l
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Mitch Asser     

Meditation Made Simple Masterclass

Join Mitch Asser as he gives you the tools needed in an online meditation master class to support and help those who are ready to make meditation a normal part of their daily ritual. More and more of the human family are becoming open to meditation and have the best intentions to make it happen, but sometimes life gets in the way. When you register this
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jenna Edwards, Khurshid Amin     

Have you: Tried to meditate but found it hard to settle down?Wanted to learn meditation but put it off because you've heard it's difficult?Already enjoyed meditation but wish you could go deeper? If you answered yes to any of these, then this online meditation course can help. You've come to the right course! In this course, you will discover how to: Meditate and Gain Inner PeaceExpel t
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 124,99     Taal: Engels     Duur: 42 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Kyle Pearce     

Do you find that you have trouble focusing when you're working or learning online? Do you regularly get the compulsion to procrastinate, check Facebook and consume new information when you would rather be doing something more meaningful? Or do you find that you have a lots of creative ideas but then you struggle when it comes to executing and implementing them so you earn a steady income from
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 41 minuten     Partner: Udemy     Instructeur: Gemaakt door Jevan Pradas     

You know meditation is good for you. Hell, all of your friends can't stop raving about it. Even your favorite celebrities have a 20-minute-a-day meditation habit. So you tried it. You sat down and expected all your troubles to vanish into the ether as you floated on a cloud of bliss. Who knows, you might even be reborn as the next Dalai Lama! But that's not what happ
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 18 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Julian Illman     

"A Beginner's Guide to Mindful Meditation" provides an introductory, progressive, structured course in mindfulness and mindful meditation technique. Primarily practical in nature, the course aims to enable those new to mindful meditation to experience and reflect on one of the key techniques (awareness of breath) and its benefits. You are introduced to the concept of mindf
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 23 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Jacob Morris     

Tailored meditation program designed exclusively for the needs of today's busy professionals. Regular meditation practice helps reduce stress and anxiety while also promoting personal growth. You can transform the way you work and live by developing a steady meditation routine.This course features 5 simple meditation techniques that are easy to learn and effortless to practice both in a
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Erica Pereira     

Meditation is scientifically proven to reduce stress and to improve the quality of life; but with the demands of modern-living who has time to meditate?  Moving Meditation can be incorporated into the most hectic schedules, anytime, anywhere.  Silence and solitude are not required, learn how to move in Meditation to find peace in the chaos.
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 34 colleges - 8 uur     Partner: Udemy     Instructeur: Gemaakt door Nancy Salay     

With simple daily practise you can make your life into a positive one: Stay confident and happy throughout your dayImprove your mental focus and stabilityIncrease your awarenessLearn to handle anxious, depressed, negative feelingsBecome a constructive person in your relationships
Mental Precision is the ability to see the details of the situations you find yourself in accurately. Awareness
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Naropa University     

Naropa University, a pioneer in the modern mindfulness movement, is now breaking down the walls of its classrooms to offer this introduction to meditation & mindfulness for everyday life with original faculty and master instructor Frank Berliner.  This unique course provides insight and clear guidance into what makes a successful meditation practice, and it empo
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Brian Hyman, RYT     

Meditation for Everyone shares the healing benefits of meditation. The lectures, guided meditations, and application worksheets are accessible to newcomers and experienced practitioners. The philosophy and life lessons shared are universal in nature. We cultivate feelings of love, compassion, and understanding. Willingness and open-mindedness
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sri Vishwanath     

From the desk of The Atman of Sri Vishwanath (Bestselling Author of 15 books including The Secret of Bhagavad Gita..ranked in the top 50 in the world in Mind body and spirit by Amazon) If you’re interested in bringing a lot of joy in your meditation and living the true purpose of your life this course will show you how Let me explain  On April 19th, 20th and 21st 2017 , I held an amaz
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Chris Pizzo     

You are going to die.  Also, everyone you know and love will also die at some point, some possibly sooner than you.  Perhaps worse still, you are going to experience hardships during the course of your life on your way to death. Some may be quite painful. Whether you live for ten years, fifty years, or one hundred, makes no difference. Death makes no exceptions. 
Each of us can
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ashley Deeks     

(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Includes 36 meditation audio tracks. Last update May 2018 Do you want to learn to meditate yet have had no success in the past?Do you want to learn to control and dominate your own mind?Do you want to be able to meditate like a Zen monk withou
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Peter Radcliffe     

There are many people in the world who know meditation would be good for them - but are overwhelmed on where to start. Buddhist mediation, Hindu meditation, breathing meditation, Insight meditation, tantric meditation - the list is endless (and confusing)This course (taught by a scientifically minded person), breaks down the KEY ELEMENTS that are common to all teachings - so you learn the ve
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Demian Haye Magic Vibrations Healing     

Welcome in this new class of Magic Vibrations Healing. After exploring the purification and the activation of our 7 main chakras in the first part of Chakra Activation, we will now explore together the activation of our underground, higher and secondary chakras.Discover new DNA activation codes to trigger energy systems in your body to expand even more your consciousness.We do have undergrou
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door James Bos     

Whether you are interested in cultivating greater and greater amounts of personal energy, or if you simply want to learn how to relax quickly and easily, this is the course for you!  In this course, you will be introduced to several different types of breathing and meditation techniques. Some are tried and tested techniques with a new twist, and some are completely unique to this course and
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Zane Baker     

Mindfulness is the BEST way to navigate this wonderful journey called life! And when you combine Mindfulness & Meditation, then you will have the single most powerful transformational tool at your disposal. Being mindful will help you have more clarity, less stress, better sleep, better relationship and most importantly, a better life in general. In this course, I'll
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Bhushan Kulkarni     

Meditation First Step - - - Last StepWhat is Meditation ?What are the techniques of Mediation ?What Meditation is not ? Meditation is very simple, we complicate it. We weave a web of ideas around it, what it is ?, what it is not ?, Because it is so simple, it escapes us.Meditation comes naturally with extraordinary ease, when we walk, or look out of our window.This courses answers the above ques
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Tharyn Taylor     

Do you ever feel stressed out by the end of a long day of work? Does your mind stay in over-drive even after you're done working, but trying to relax? Do you ever feel as if there were thousands of monkeys screaming in your head? Do you ever just want to let go and turn off your mind? Do you wish you had some sort of magic cure-all? Do you wish you knew how the mind worked so you could
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 30 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jim Malloy     

This course will provide you with all the basic instruction, tips, and guidance necessary to learn how to meditate easily and confidently. At the heart of the course are 4 guided video meditations, including Mindfulness Meditation, and a powerful mantra meditation from a 4000 year old Indian tradition. All of these meditation techniques are easy to learn and practice, as well as being very eff
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 38 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Laura Watson     

I have put together The Beginners Guide to Meditation as I would like the practice to be as accessible as possible to everyone.   I believe that learning the practice of meditation is one of the most valuable gifts you can offer yourself, as the benefits that can follow can transform everything in your life, including mind, body and relationships.  I have been practi
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Phil Ebiner     

Do you want to increase focus, boost productivity, and achieve your goals? This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. Download MP3s of all the meditations to take with you on your phone or mobile device!
You will be more productive and accomplish your goals quicker. 
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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 44 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Lauren Lapointe     

Are you curious about meditation but aren’t sure how to start? Do you want to reduce stress and have more clarity, focus, and overall joy in your life? Maybe you've tried meditating in the past but had trouble sitting still or keeping up with your racing thoughts? In this course, you'll learn how to meditate in the best possible way: by practicing meditation. You'll get the o
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Inspired Online Academy     

Welcome to “Meditation for Children"!This course will give you a greater understanding on how and why to meditate and most importantly, how to share these benefits with your children in a fun and impactful way.Are you a parent with a child that has a lot of extra energy?Are you looking for ways to relieve stress and live a more calm filled life?Are you concerned about the lack of mindfulness am
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 44 minuten     Partner: Udemy     Instructeur: Gemaakt door Urban Meditation Guides     

Welcome to your Urban Meditation Guide! If you are looking to start or grow your meditation practice this powerful course gives you all that you need in a fun and easy way! You can complete this course in 45 minutes and you will gain lifetime access take it again! You will receive three informational videos that explain what meditation is and how it can benefit you, a guided breathing exerci
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Caitlan Carver     

Today, you are invited to explore and experience an intense journey into the mind to awaken your spiritual journey.  *Course updated regularly with new content to stay relevant & up-to-date* Please provide a review of this course!
There is a lot of hurt and darkness in the world ... there are a lot of people that are looking to reconnect spiritually now more
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 34 minuten     Partner: Udemy     Instructeur: Gemaakt door Andrew PM Tse     

How you can instantly improve your happiness and well-being , focus and combat stress In this course we unlock the secret habits to creating a happier life, and staying fulfilled by understanding and learning these habits that are universal and unknown to all except the really contented and harmonious Elite in the world. The first thing you have to attain before career success
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 34 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Pedro H Ribeiro     

***** JOIN 1500+ STUDENTS THAT DECIDED TO LEARN NEW WAYS TO DEAL WITH THEIR THOUGHTS AND EMOTIONS! *****
>>> UPDATE Jan 2016: Three new BONUS LESSONS added <<<LOOK WHAT STUDENTS ARE SAYINGAbsolutely good content, it introduces several psychology concepts that helps you understand clearly how mindfulness can drive you to a happier life. I really reccomend this course for the o
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 33 minuten     Partner: Udemy     Instructeur: Gemaakt door Lauren Saraswati Zavlunov     

Join me on a sacred journey into the world of japa malas! Malas are 108 beads that can be powerful tools of transformation for anyone. We can use them to create a more focused and centered meditation practice, a peaceful life and a calm mind. Malas are perfect for those beginning the path of meditation as well as for those who already have an established personal meditation practice. You will
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Zenitup Solutions     

The Simple, Easy, Every Day Meditation Method™ or SEED Meditation® Method is a simple meditation method, one that is easy to learn and practice. It’s comprised of a powerful collection of practices that stem from both modern and ancient wisdom.  When done daily, this method will benefit you physically, emotionally, mentally and spiritually. Who Developed the SEED Meditation® Method? It
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 30 minuten     Partner: Udemy     Instructeur: Gemaakt door James Chiello     

In this course, I begin by sharing with you a powerful, traditional meditation technique that you can use as a stand-alone practice. Next, I deconstruct the technique to show you a simplified version that can be used in your everyday life to decompress and become more present in less than a minute.This may be the only meditation practice you'll ever need. By the end of this course, you'll have le
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 38 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Sharon Ramel     

Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramel is here with you daily to assist answering your questions. This course will help you get in touch with the very source of your existence and to create life according to your own visio
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ken Wells     

Meditation is simple although many people don't find it easy to do.  
One of the biggest challenges faced by people just beginning to learn how to meditate is trying to overcome "The Monkey Mind". The monkey mind is simply an overactive mind that seems to prevent you from practicing meditation and mindfulness. In this course, you will learn simple meditation techniques&nbs
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 23 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Scott Gaul     

Here you will learn the essential fundamentals of meditation. These are the basic inner skills needed for any meditation practice. And these are the inner skills you will use many years from now as your practice develops. These are the essential nuts and bolts of meditation. Begin with this solid foundation for your meditation practice. Learn the ins-and-outs of selecting an object of focus for
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 39,99     Taal: Engels     Duur: 69 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Karl Jeffery     

Learn how to meditate using powerful meditations that will enrich your life, even if you’ve never meditated before.Forget everything you think you know about meditation. I will show you how to Meditate, even with a head full of thoughts!Experience the magic of meditation for yourself, with lifetime access to this course, while learning from the comfort of your own home.By simply following the s
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 35 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sharon Ramel     

Is your life stressful and feeling out of control? Then come with me as we Chakra Dance and Meditate to fire up your life, let go have fun and de-stress. Fine tune your chakras with ease for self-development bliss. “Dance? But, I have two left feet. I am not good at dancing. Meditate! I cannot sit still. I am no good. I have tried before" Well listen up my friends, danci
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Srinivas Gadepalli     

this course is designed for anyone to easily learn meditation and practice to achieve health, energy, efficiency and success. you will start witnessing the difference in your health, energy and efficiency from the day one with the practice of meditation. course is designed by an expert who has been practicing meditation for almost 35 years and teaching with his own &
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 63 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Greg de Vries     

Over 100 satisfied students in the FIRST WEEKOnly FIVE STAR ratings so farVery happy customers with POSITIVE REVIEWSWhat my students are saying about Practical Meditation"Excellent, comprehensive, and at a good pace for me..." - Jean F.
"...the instructor gives a wealth of information about meditation and how it can benefit us. Love this!" - Reinita O."Very well done. Good for people just star
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 35 colleges - 9 uur     Partner: Udemy     Instructeur: Gemaakt door Stasia Bliss     

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access dream and deep sleep states with consciousness and approach life with more empow
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door John Hesnan     

This course relates to relieving MindBody pain using Meditation. MindBody pain is real physical pain that results from repressing strong emotions, especially emotions of fear and anger. The source of the pain is emotional and can be triggered at any time, causing severe pain in many parts of your body.  Mindfulness Meditation is a great way t
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Greg de Vries     

You see the OM (AUM) symbol everywhere. You may see the OM symbol on jewelry or clothing. You may even chant OM during yoga class or during yoga meditation.But do you really know what OM means and what it represents? By the end of this mini-course you will understand: * How the sound and symbol of OM originated * How to pronounce the sound OM (AUM) * What each part of the sound or vibration repre
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 30 minuten     Partner: Udemy     Instructeur: Gemaakt door Sarina Stone     

Step one of Taoist self mastery. Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 4 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Master Gu     

In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu.If you are from Master Gu's YouTube channel, please use coupon: CHANNEL-SAVE. It means we keep more of
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 30 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ken Wells     

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.This course is about more than just how to practice mindfulness meditation. It's going to give you a fresh perspective on what mindfulness is
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 34 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Ken Wells     

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.
Meditation techniques are often taught in a very rigid way.  These leads people to believe that the only way to meditation is through a Buddhist meditation practice, zen o
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Tara Brach, Ph.D.     

When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze response. This automatic process served us well in surviving across millennia as a species, but in modern life, unconscious reactivity often is counterproductive and even harmful to the things that matter most to us. In reality, stress – the actual experience of tension, of demand – though it ma
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Melissa Crowhurst     

======  A FEW OF MELISSA'S COURSE TESTIMONIALS ======"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great tips and tricks, and a ton of resources to master whatever you're trying to learn. She also helps you feel c
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 14 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

This course has two goals. 1. To supply you with a "toolbox" of resources so that you can practice yoga when you are waiting somewhere and use your time wisely! 2. To cultivate patience and improve your state of mind. The first section has eight videos will teach you seated and standing poses and exercises that you can do anywhere you go! The videos are instructional and you can do them as often
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Lana King     

You're smart, so you already know that an online course is an ideal way to leverage your valuable yoga and meditation knowledge.Whether you want to boost your professional credibility, grow your audience, increase your revenues or make a bigger impact on the world, creating your own online course will help you to accomplish those ambitions.There's just one problem...When you don't have a lot of o
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 32 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Katrina Zawawi     

This course is a 1 week to........ series course, taken from the '30 Days to conquer your anxiety through physical wellbeing.  Some people find a month rather long and too much of a commitment to make.  Concentrating on the 1 week series gives you the chance to pick and choose areas you wish to concentrate on.  Some of the videos included may overlap, as the nature of this course i
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Robinson     

There is nothing you cannot achieve, but you need to be clear about your goals. After all, to reach any destination, you need a map....this course is largely based around writing exercises, but we'll also look at the role visualisation, mediation and yoga can play. During this useful and enjoyable course you will learn: How to use meditation and visualisation to focus on the vision of your dream
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door A Ravi Shankar, U E Warrior     

Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. Such control is attained through a series of postures and breathing exercises. Yoga and Meditation for Everyone is a course designed for beginners and students at intermediate level by Yogacharya U E Warrior. The course has been designed to help people of all ages. Towards the end of the lectures
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ashley Deeks     

LAST UPDATED MAY 2018(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Who should take this course? If Meditation is a question of sitting still, relaxing and suddenly you meditating then think again. Yoga is the path to reach this. Once the Yoga steps are followed it is this
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Tripura Yoga     

As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.Benef
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 47 colleges - 11 uur     Partner: Udemy     Instructeur: Gemaakt door Teagan Fea     

This course is designed to help you reduce anxiety & depression through the use of yoga and meditation. You will begin by learning the connection between the mind and the emotions, and how this link has a profound effect on your mental health. Through the learning of yoga and meditation techniques, you will understand how to change your emotional state through the rewiring of your brain.
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Akhilesh Trivedi     

Yoga is very old concept of knowledge and practice in India. It is also the most talked about and yet most confused. Have you ever wondered on your ways to be spiritual? Hatha Yoga is good for the body, but are you really comfortable with it? What are different forms of Yoga or different ways to achieve self - realization? How can I start meditating? If these are your question
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 61 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door GrapeVine Productions, Deepak Chopra, Alan & Sarah Finger     

ISHTA’s introductory course is designed to deepen your understanding of the science of yoga and teach you foundational pranayama and meditation techniques to enhance your everyday living. Whether you plan to make a career out of teaching yoga or are simply looking to deepen your own practice, this program teaches you how to bring yoga into daily life. Areas of study include: Asana and
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Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life. Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This course is a beginning, although thorough introduction into this process of system
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 72 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyo
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 103 colleges - 10,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

*******Over 8,000  students are enrolled in this course******* This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative
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Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 44 colleges - 7 uur     Partner: Udemy     Instructeur: Gemaakt door Swami Ma Tripurashakti     

Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van het systematisch terugtrekken van bewustzijn via en voorbij lichaam, adem, en mind om een
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