Alternatieve Geneeskunde | Mind-Body Therapieën | Ademhalingstechnieken
Op deze pagina ontdek je opleidingen in ademhalingstechnieken. Deze cursussen leren je hoe je bewust met je ademhaling kunt werken om stress te verminderen, je energie te verhogen en je fysieke en mentale welzijn te versterken.
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De opleidingen Ademhalingstechnieken zijn ontworpen om je bewust te maken van de kracht van je ademhaling als
In deze cursussen leer je verschillende methodes zoals
De opleiding is geschikt voor
De lessen zijn
Overzicht cursussen Ademhalingstechnieken
Doelgroep: Een correcte ademhaling is een belangrijk aspect in elke sport. Zo ook voor het beoefenen van yoga. Naast een juiste houding om de flexibiliteit te bevorderen en die stretch van je spieren groter te maken, versterkt ook een juiste ademhaling die v..
Type Opleiding: klassikaal op locatie
Richtprijs: € 179
Taal: Nederlands
Duur:
3 groepslessen van 3 u/les
Locatie(s):
Heusden-Zolder
Partner: Centrum Voor Avondonderwijs
Instructeur:
Jessica Damsteeg
Bij elke beweging en elke asana hoort tijdig een in-of een uitademing.
Als yogadocent leer je in deze reeks de timing en het tempo van deze ademhalingen. Niet alleen voor jezelf, maar ook voor je klanten. Deze zijn hier vaak door het hectische leven niet bewust van en hebben dus behoefte om hier op geregelde tijdstippen aan herinnerd te worden. Jij zorgt dus voor de nodige begeleiding om de
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Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Finally Detached
Mastering Real-Time Emotional Regulation & Mental Clarity Through Breathwork.
Wat je leert: Master real-time breathwork techniques – Learn to shift from stress to calm instantly using advanced breath control methods. , Regulate emotions in 60 seconds – Use breath to stop anxiety, overthinking, and emotional overwhelm in the moment. , Break free from depressive thought loops
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Wat je leert: Master real-time breathwork techniques – Learn to shift from stress to calm instantly using advanced breath control methods. , Regulate emotions in 60 seconds – Use breath to stop anxiety, overthinking, and emotional overwhelm in the moment. , Break free from depressive thought loops
Doelgroep: Voor gevorderden..
Taal: Engels
Duur:
8,5 uur in totaal
Partner: Udemy
Instructeur:
Cuddy Cudworth Priority Mind Management Training in Excellence
Learn the Key Aspects to the power of Breathwork and Meditation and how to Create your own Meditations and Breathwork.
Wat je leert: Lear the Power of Breathwork and how it can completely Calm the whole Nervous system , Learn how Ancient Russian and Asian Breathwork Practices that are from different countries , Learn the science behind the Vagus nerve and how breathwork can de
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Wat je leert: Lear the Power of Breathwork and how it can completely Calm the whole Nervous system , Learn how Ancient Russian and Asian Breathwork Practices that are from different countries , Learn the science behind the Vagus nerve and how breathwork can de
Doelgroep: Alle niveaus..
Taal: Engels
Duur:
6,5 uur in totaal
Partner: Udemy
Instructeur:
Fabian Wesselink
Complete HypnoBreathwork Session Included!.
Wat je leert: The Fundamentals of HypnoBreathwork: Understand how breathwork enhances hypnosis, creating deeper, faster client transformations. , Creating Profound Client Experiences Explore how to guide clients through life-changing sessions that tap into their subconscious with more impact. , Techniques to Reduce Stress and Prevent
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Wat je leert: The Fundamentals of HypnoBreathwork: Understand how breathwork enhances hypnosis, creating deeper, faster client transformations. , Creating Profound Client Experiences Explore how to guide clients through life-changing sessions that tap into their subconscious with more impact. , Techniques to Reduce Stress and Prevent
Doelgroep: Alle niveaus..
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Feodor Kouznetsov
Get on the fast track to inner silence, achieve more time to do the things that you want and gain control of your life.
Wat je leert: For those with OCD I will teach you how to stop and break up a THOUGHT PATTERN which is in a cycle or a loop! You know what I am talking about! , I will take you on a journey from a noisy mind to the silent state in 13 weeks you will learn how to
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Wat je leert: For those with OCD I will teach you how to stop and break up a THOUGHT PATTERN which is in a cycle or a loop! You know what I am talking about! , I will take you on a journey from a noisy mind to the silent state in 13 weeks you will learn how to
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
David O'Hare
Simple breathing techniques to manage stress and stressors. Learn how breath is the easiest way to stay healthy..
Wat je leert: Understand how they can manage stress easily with specific breathing techniques , Learn the physiological basics of the autonomic adaptation to change , Learn how their body automatically responds to change
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Wat je leert: Understand how they can manage stress easily with specific breathing techniques , Learn the physiological basics of the autonomic adaptation to change , Learn how their body automatically responds to change
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
5 uur in totaal
Partner: Udemy
Instructeur:
Jutta Goettken
Work with your energy.
Wat je leert: Breathing correctly, Yogic/Vedantic Pranayama techniques, using the breath as a tool for a richer life
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Wat je leert: Breathing correctly, Yogic/Vedantic Pranayama techniques, using the breath as a tool for a richer life
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Giana DeGeiso
Learn a daily breathing practice which will enhance your dancing, singing, athletic performance, public speaking & more..
Wat je leert: Implement a Daily Breathing Practice , Measure Breathing Capacity
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Wat je leert: Implement a Daily Breathing Practice , Measure Breathing Capacity
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Danny Ladwa
Learn The Art Of Human Beatboxing With UK Championship Beatboxer Danny Ladwa..
Wat je leert: The 3 Fundamental Sounds In Beatboxing , How To Add Fills & Bass To Your Beats , A Whole Range Of Sound Effects Including 'Throat Bass' and the 'Vocal Scratch'
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Wat je leert: The 3 Fundamental Sounds In Beatboxing , How To Add Fills & Bass To Your Beats , A Whole Range Of Sound Effects Including 'Throat Bass' and the 'Vocal Scratch'
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
6,5 uur in totaal
Partner: Udemy
Instructeur:
Michael Allison
Map, manage and master breathing to map, manage and master your nervous system..
Wat je leert: How to master breathing biomechanics, biochemistry and cadence to manage and anchor your physiological state for health, growth, performance and resilience.
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Wat je leert: How to master breathing biomechanics, biochemistry and cadence to manage and anchor your physiological state for health, growth, performance and resilience.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Brian E. Miller
Meditative Breathing to Decrease Stress & Anxiety and Create more Energy & Vitality.
Wat je leert: How to create more energy and vitality , How to reduce anxiety , How to reduce stress
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Wat je leert: How to create more energy and vitality , How to reduce anxiety , How to reduce stress
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Medicine of Sound
Effective course for leading 1 on 1 and group sessions.
Wat je leert: How to facilitate Breathwork for yourself and others
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Wat je leert: How to facilitate Breathwork for yourself and others
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
4 uur in totaal
Partner: Udemy
Instructeur:
Finally Detached
Transformative Breathing Techniques for Emotional Release and Resilience.
Wat je leert: Discover the transformative power of breath: Learn how breathwork can heal trauma and promote emotional well-being. , Master foundational breathwork techniques: Develop skills in diaphragmatic breathing, conscious connected breathing, and more. , Release emotional blockages: Use breath to re
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Wat je leert: Discover the transformative power of breath: Learn how breathwork can heal trauma and promote emotional well-being. , Master foundational breathwork techniques: Develop skills in diaphragmatic breathing, conscious connected breathing, and more. , Release emotional blockages: Use breath to re
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
Josh Seiler
A comprehensive Breathwork course. Learn breathing techniques and skills to take charge of your own well-being..
Wat je leert: How to take your health into your own hands , Practical breathwork practices , Opening healing to traumas both physical and emotional
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Wat je leert: How to take your health into your own hands , Practical breathwork practices , Opening healing to traumas both physical and emotional
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
35 minuten totaal
Partner: Udemy
Instructeur:
Nidhi Mishra
Learn Simple Breathing Meditation to calm your mind, heal your body and relax..
Wat je leert: 7 simple yet highly effective Breathing Techniques to , Calm the mind instantly, relax the body , Release stress and anxiety, boost your energy levels
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Wat je leert: 7 simple yet highly effective Breathing Techniques to , Calm the mind instantly, relax the body , Release stress and anxiety, boost your energy levels
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Lynsie McKeown
Change your life, reduce stress, find greater physical health and mental clarity simply by breathing.
Wat je leert: Understand the mind body connection and how to achieve it. , Learn 6 fundamental breathing techniques useful to help relieve stress, boost the body's ability to heal, and create clarity of mind , Choose the right breathing technique to support your needs.
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Wat je leert: Understand the mind body connection and how to achieve it. , Learn 6 fundamental breathing techniques useful to help relieve stress, boost the body's ability to heal, and create clarity of mind , Choose the right breathing technique to support your needs.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Alsu Kashapova
Science-based breathing techniques for your body, mind, emotions and soul..
Wat je leert: Discover a range of science-based breathing techniques that are easy to pick up and perfect for everyday use. , How to relief stress using breathing, how to deal with overwhelming emotions, so you can handle any challenge with unshakable confidence. , How to supercharge your energy levels
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Wat je leert: Discover a range of science-based breathing techniques that are easy to pick up and perfect for everyday use. , How to relief stress using breathing, how to deal with overwhelming emotions, so you can handle any challenge with unshakable confidence. , How to supercharge your energy levels
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Adrian Cox
Easy breath work exercise clinically shown to heal anxiety, depression, and boost health. Science meets pranayama..
Wat je leert: A powerful breath technique called Resonant Frequency Breathing to heal depression and lower anxiety. , How to breathe at this frequency to lower high blood pressure, improve the heart function and improve health , Improve your breathing with the Pea
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Wat je leert: A powerful breath technique called Resonant Frequency Breathing to heal depression and lower anxiety. , How to breathe at this frequency to lower high blood pressure, improve the heart function and improve health , Improve your breathing with the Pea
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Jessica Fleming
Yoga Alliance Continuing Education Approved.
Wat je leert: Learn 8 fun breathwork practices that kids will love to do! , Learn step by step how to guide kids through breathwork practices and how to make them fun , Learn the anatomy and physiology of breathing
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Wat je leert: Learn 8 fun breathwork practices that kids will love to do! , Learn step by step how to guide kids through breathwork practices and how to make them fun , Learn the anatomy and physiology of breathing
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Jessica Fleming
Yoga Alliance Continuing Education Approved.
Wat je leert: Learn step by step how to safely guide students or clients through breathwork practices , Learn simple but powerful breathwork practices and variations to calm the body and mind , Understand how regulated breathing can positively impact the health and well-being of the body and mind
Meer info
Wat je leert: Learn step by step how to safely guide students or clients through breathwork practices , Learn simple but powerful breathwork practices and variations to calm the body and mind , Understand how regulated breathing can positively impact the health and well-being of the body and mind
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
18,5 uur in totaal
Partner: Udemy
Instructeur:
Michaël Bijker
Tap into the power of your breath and develop health, happiness and inner richness. A complete breathwork course..
Wat je leert: Learn all the fundamentals, from basic to advanced breathwork & Pranayama practices. This course has become the gold standard for modern day teachers. , 15 Types of Pranayama (breathwork) techniques and their variations , Practical Breathwork & Pran
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Wat je leert: Learn all the fundamentals, from basic to advanced breathwork & Pranayama practices. This course has become the gold standard for modern day teachers. , 15 Types of Pranayama (breathwork) techniques and their variations , Practical Breathwork & Pran