Yoga for Beginners - Udemy
Doelgroep:
Beginner
Duur: 5 colleges - 42 minuten
Opleidingsvorm: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 5 colleges - 42 minuten
Opleidingsvorm: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Locatie:
Aanbieder: Udemy
In this course, you will learn different yoga poses targeted for those who are new to yoga and have limited flexibility. It includes poses you can do from your chair in addition to poses that will help strengthen and engage your muscles as you use your breath to guide your movements.