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Ontdek op deze pagina een uitgebreid aanbod van cursussen over yoga, ideaal voor iedereen die geïnteresseerd is in het verdiepen van hun yoga-praktijk of het leren van de basis van deze eeuwenoude discipline. Of je nu een beginner bent die de grondbeginselen wil leren, een ervaren yogi die zijn praktijk wil verdiepen, of iemand die geïnteresseerd is in het worden van een yoga-instructeur, onze cursussen bieden de essentiële kennis en praktische vaardigheden die nodig zijn.

Je vindt hier cursussen die je leren over de verschillende stijlen van yoga, zoals Hatha, Vinyasa, Ashtanga, en Yin Yoga. Leer over de filosofische en spirituele aspecten van yoga, de verschillende asana's (poses) en hun voordelen, ademhalingstechnieken zoals pranayama, en meditatiepraktijken. Deze cursussen bieden ook inzicht in anatomie en alignering om een veilige en effectieve praktijk te waarborgen, evenals methoden voor sequentiebouw en het aanpassen van klassen aan diverse groepen.

Of je doel nu is om je gezondheid en welzijn te verbeteren, anderen te onderwijzen, of een diepgaand spiritueel pad te verkennen, onze cursussen bieden praktische begeleiding en deskundige instructies. Je leert van ervaren yoga-instructeurs en beoefenaars die hun expertise delen door middel van interactieve lessen, gedetailleerde uitleg, en hands-on praktijkoefeningen.

Onze yoga-cursussen zijn toegankelijk voor deelnemers van alle leeftijden en bieden flexibele leertrajecten die kunnen worden aangepast aan jouw specifieke leerbehoeften en persoonlijke doelen. Aanvullende bronnen zoals toegang tot online yoga-sessies, gespecialiseerde workshops, en gemeenschapsretreats kunnen je leerervaring verder verrijken en je voorbereiden op succes in je yoga-praktijk en -onderwijs.

Overzicht cursussen Yoga

Ashtanga Yoga


Doelgroep: Deze opleiding is perfect voor mensen die op zoek zijn naar een iets actievere, bewegelijkere vorm van yoga. Dat is namelijk exact wat Ashtanga Yoga inhoudt. Ideaal als je jouw aanbod als yogadocent wil uitbreiden of als je je persoonlijke yogases..

Type Opleiding: klassikaal online     Richtprijs: € 109.00     Taal: Nederlands     Duur: 10 online groepslessen van 1.5 u/les     Partner: Centrum Voor Avondonderwijs     Instructeur: Anneke Simons    

Behaal in 10 lessen je Diploma Ashtanga Yoga en start je nieuwe professionele carrière! Wil jij als yoga-instructeur carrière maken met deze elegante en vloeiende vorm van yoga waarbij je verschillende poses in 1 flow uitvoert? Dan is de opleiding Ashtanga Yoga, de dansende vorm van yoga, zeker iets voor jou! Ashtanga yoga focust op de kracht en de energie die in je stroomt. D
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Yoga



Type Opleiding: thuisstudie     Richtprijs: €229.00     Taal: Nederlands     Duur: 12 maanden     Partner: NHA    

Heb je een stressvolle job of een druk gezinsleven? Dan is yoga de methode om spanningen de baas te blijven. De Yoga cursus biedt je de rust die je zoekt.   Een uur in de lotushouding met gevouwen handen naar een blinde muur staren, is dat yoga? Nee, yoga is een manier van leven. Een manier van leven die begint bij lichamelijke oefening en beheersing. Verbeter je lichamelijke s
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Kinderyoga Instructeur


Doelgroep: Drukte en stress zijn al te vaak deel van het moderne leven. Iedereen krijgt er mee te maken. Yoga is hiervoor de perfecte remedie. Dankzij yoga keert je innerlijke rust terug. Je vindt eindelijk de broodnodige ontspanning. En zelfs je lichamelijk..

Type Opleiding: thuisstudie     Richtprijs: € 319     Taal: Nederlands     Duur: 3-6 maanden gemiddeld     Partner: Centrum voor Afstandsonderwijs     Instructeur: Nancy De Smet    

Na deze thuisopleiding ga je meteen aan de slag als yoga-instructeur. De cursus is ontworpen voor professionals en gepassioneerde hobbyisten. Tijdens de praktijkgerichte cursus bewandel je je persoonlijke yogaweg. Je ontdekt de voordelen van yoga voor lichaam én geest. Je leert ook de ingrediënten van een succesvolle yogasessie kennen. Zo heb je alles op zak om de yogamicrobe in
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Yoga Life Coach Certification - Yoga Teacher Training


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 8,5 uur in totaal     Partner: Udemy     Instructeur: Joeel & Natalie Rivera    

Become a Certified Yoga Life Coach! Help Your Clients Create a Balanced, Peaceful Life Using Ancient Yogic Practices.
Wat je leert: How to help your life coaching clients or yoga students apply ancient yogic wisdom for everyday modern life , Use mindfulness meditation with your life coaching clients or yoga students , Use mantras and mudras (hand positions) with your life coach
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Yoga Nidra Teacher Training (Yoga Alliance Certificate)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 10 uur in totaal     Partner: Udemy     Instructeur: Bodsphere - Health and Wellness    

Yoga Alliance Continuing Education Approved Course.
Wat je leert: Yoga Nidra: History and Origin , Yoga Nidra and the brain , How to practice and teach Yoga Nidra
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Yin Yoga Teacher Training Course (Yoga Alliance Certificate)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 14,5 uur in totaal     Partner: Udemy     Instructeur: Bodsphere - Health and Wellness    

Yoga Alliance Continuing Education Approved Course.
Wat je leert: 30+ Yin Yoga Poses , How to professionally teach Yin Yoga classes , The 12 Main Meridians
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Yin Yoga Teacher Training Certificate Course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 3,5 uur in totaal     Partner: Udemy     Instructeur: Jessica Fleming    

Yoga Alliance Continuing Education Approved Course.
Wat je leert: Learn 25 yin yoga poses and their variations , How to professionally teach yin yoga classes , How to sequence and structure a yin yoga class
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200 Hours Yoga Teacher Training - Part 2 (Yoga Alliance)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 10 uur in totaal     Partner: Udemy     Instructeur: Bodsphere - Health and Wellness    

Part 2 of our Internationally Accredited Certification Course by Yoga Alliance.
Wat je leert: In Part 2 of our 200 Hrs Yoga Teacher Training, We will learn the alignments of 50+ Asanas (Poses) - Standing, Sitting, Side, Prone & Supine , Guided Meditations to experience the pure bliss, peace, relaxation and positivity , Mantra Chanting to go within
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200 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 22 uur in totaal     Partner: Udemy     Instructeur: Bodsphere - Health and Wellness    

Part 1 of Part 2 of our Internationally Accredited Certification Course by Yoga Alliance.
Wat je leert: Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads , Practical Yoga Classes for Strength, Flexibility & Mobility , Paths of Yoga and Different definitions of Yoga as per Yogic Texts
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15 Minutes x 15 Days Yoga For Stress Relief


Doelgroep: Voor beginners..

Type Opleiding: online/e-learning     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Abi Carver    

Learn to relax your body and calm your mind with breathing, stretching and meditation..
Wat je leert: Develop and harness the benefits of conscious breathing to enhance your focus and gain a greater sense of clarity. , Equip yourself with the tools to relax your central nervous system. , Improve your ease of movement and range of motion through increased body awareness.
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Vinyasa Yoga


Doelgroep: 18-60..

Type Opleiding: online/e-learning     Richtprijs: € 24,99     Taal: Nederlands     Duur: 1,5 uur     Partner: Udemy     Instructeur: Siska Gunst    

Deze vinyasa yoga sessie is opgebouwd uit een opwarming, een tuning-in, een aantal zonnegroeten en een slow vinyasa flow. Het element aarde wordt meegenomen in de sessie. Probeer te voelen. Beleef en ervaar je kracht, je stabiliteit. Het is een rustige vinyasaflow. Er wordt tijdens de beoefening aandacht gegeven aan alignment, stevigheid, aarding. Het ritme is precies en regelmatig.  De cu
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ZACHTE YOGA


Doelgroep: interesse in bewustwording,interesse in fysieke gezondheid,interesse in geestelijk evenwicht,op zoek naar stress-reductie..

Type Opleiding: online/e-learning     Richtprijs: €24.99     Taal: Nederlands     Duur: 3 hours     Partner: Udemy     Instructeur: Siska Gunst    

Elke sessie zachte yoga is opgenomen in een open ruimte.  Door de natuur dichterbij te brengen, maak jij zelf ook sneller contact met 'jouw natuur'. Je leert voelen en ademen en zo word je meegenomen in een moment waarbij je dichter bij jezelf komt.  Een moment van 'uitloggen', weg van drukte en meer in contact met je innerlijk. Gedachten en emoties die aanwezig zijn k
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Yoga Nidra Facilitators Course: Teacher Training Program


Doelgroep: Yoga teachers,Meditation coaches,Life coaches,Hypnotherapists,Anyone interested in understanding the practice of yoga nidra..

Type Opleiding: online/e-learning     Richtprijs: €44.99     Taal: Engels     Duur: 5 uur in totaal     Partner: Udemy    

As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.Benefi
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Sounds True Presents: Mystic Flow - The Yoga of Awakening


Doelgroep: Students who wish to go beyond the yoga, find their voice, and create a better world for all beings.,Anyone who wants to go beyond the physical practice of yoga to cultivate prayer, reflection, and intention-setting.,Anyone who wishes to establish a..

Type Opleiding: online/e-learning     Richtprijs: €99.99     Taal: Engels     Duur: 28 uur in totaal     Partner: Udemy    

Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist.   The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. In these two programs, students practice yoga poses from the ground up, learn foundational breathing techniques, and open up the se
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Yoga As Meditation


Doelgroep: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation,Yoga practitioners whose first encounter with yoga has been as meditation, rather than as a physical practice,People who alr..

Type Opleiding: online/e-learning     Richtprijs: €49.99     Taal: Engels     Duur: 5,5 uur in totaal     Partner: Udemy    

*******Over 13,000  students are enrolled in this course*******"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to
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Summary of Traditional Antar (Inner) Yoga Practices


Doelgroep: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.,People who have an exclusive connection to some other particular tradition, lineage, religion, or institution may find this course..

Type Opleiding: online/e-learning     Richtprijs: €89.99     Taal: Engels     Duur: 10,5 uur in totaal     Partner: Udemy    

*******Over 10,000  students are enrolled in this course*******This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J or Babafor short).Throughout this course we emphasize the Antar (Inner) Yoga principles an
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Foundations in Anatomy and Body Science for Yoga Teachers: 1


Doelgroep: Yoga Teachers,Students interested in becoming Yoga Teachers,Studio Owners looking for supplemental materials for their Yoga Teacher Training Course..

Type Opleiding: online/e-learning     Richtprijs: €159.99     Taal: Engels     Duur: 10,5 uur in totaal     Partner: Udemy     Instructeur: Laura Goellner E-RYT, C-IAYT    

Yoga + Anatomy & The Body Sciences         If you are seeking a deeper understanding of the BODY & the relationship between the body & YOGA you have come to the right place!  This course was created for Yoga Teachers, or those going into Yoga Teacher Training, that want to have a solid foundation of knowledge in Anatomy. It is not just anatomy though,
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14-Day Yoga Detox and Empowerment Course


Doelgroep: Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some exercise...

Type Opleiding: online/e-learning     Richtprijs: €29.99     Taal: Engels     Duur: 19,5 uur in totaal     Partner: Udemy     Instructeur: Sadie Nardini    

This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living. This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to reduce weight, maintain your body more free
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Total Transformation Yoga Teacher Training: Anatomy & Flow!


Doelgroep: YOGA TEACHERS who want next-level training, AND YOGA STUDENTS wanting more understanding of how to keep their practice stronger and safer at home or in any class they take...

Type Opleiding: online/e-learning     Richtprijs: €194.99     Taal: Engels     Duur: 16,5 uur in totaal     Partner: Udemy    

"This one online teacher training course taught me more than my 200 and 500-hour trainings combined--and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered. Run, don't walk to get this priceless resource for yourself. Yeah. It's that good!" ~Kim, studio owner, NYC ******** Hi
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Yoga Medicine’s Guide to Therapeutic Yoga


Doelgroep: This course is for anyone looking to feel better, have more mental clarity and enhance the therapeutic benefits of their yoga practice..

Type Opleiding: online/e-learning     Richtprijs: €99.99     Taal: Engels     Duur: 6 uur in totaal     Partner: Udemy    

Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with greater integrity, so you can gain the maximal therapeutic effect possible, no m
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15 Minutes x 15 Days Yoga Flexibility Challenge


Doelgroep: Men and women looking to improve their flexibility and kickstart a daily yoga practice...

Type Opleiding: online/e-learning     Richtprijs: €34.99     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Abi Carver    

This is the course you need to improve your flexibility.In just 15 days, world-renowned yoga instructor and founder of Yoga 15, Abi Carver will take you through a systematic progression of videos, designed to improve your flexibility from head to toe. And it only takes 15 minutes each day!Abi has spent years deconstructing the practice of yoga to bring you a method that you can fit into your daily
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Yoga : Online Yoga Course for Beginners


Doelgroep: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course i..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 3,5 uur in totaal     Partner: Udemy    


We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.Yoga Online: Online Yoga Course for Beginners
The most unique thing about our online yoga course for beginners, is that we offer an exclusive support service to Udemy students. On enrolment, you'll be given access to a fully supported learning experien
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Yoga for Back Pain Relief & Prevention-Certification Course


Doelgroep: People with Acute or Severe Chronic Lower Back Pain,People with Interval Chronic Lower Back Pain,Peope you want to strengthen their back muscles,Busy professionals (office work),People you spend more tham 10 of hours a day on their feet (e.g waitress..

Type Opleiding: online/e-learning     Richtprijs: €194.99     Taal: Engels     Duur: 14,5 uur in totaal     Partner: Udemy     Instructeur: The Zen Zone    

Yoga for Back Pain Relief & Prevention Certification Course, comes with 2 beautiful, professionally designed Certificates offered by your Instructor!FIRST CERTIFICATE (Certificate of Achievement) + DIGITAL BADGE (SoA)In order to earn them, just follow these simple instructions:Take the Final Exam and make sure to score at least 50%. Then fill out the provided form. Your Certificate & 
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Professional Accredited Yoga Teacher Training Diploma Course


Doelgroep: The great thing is that there are no pre requirements are needed to take the course, just an internet connection, a pen, notebook and open mind and heart!,Anyone with an interest in Yoga who wishes to teach others and make a rewarding u0026 fulfillin..

Type Opleiding: online/e-learning     Richtprijs: €94.99     Taal: Engels     Duur: 1,5 uur in totaal     Partner: Udemy     Instructeur: Dr Karen E Wells    

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!Professional Accredited Yoga Teacher Training Diploma CourseFull Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!This course is fully accredited by CTAA - Complementary Thera
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15 Minutes x 15 Days Total Yoga Challenge


Doelgroep: Men and women looking to improve their physical and mental health.,Unsuitable if you are suffering from injury...

Type Opleiding: online/e-learning     Richtprijs: €34.99     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Abi Carver    

If you feel stiff when you wake up or struggle to manage your energy throughout the day, now is the perfect time to start focusing on your health and wellbeing, before the negative effects of modern life take their toll. When you practice yoga for a short time every day, you'll find that you can move more comfortably, that you have much more energy and no longer suffer from recurring niggling ache
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15 Minutes x 15 Days Yoga Mobility Challenge


Doelgroep: Men and women excited to progress their yoga practice.,Unsuitable if you are suffering from injury...

Type Opleiding: online/e-learning     Richtprijs: €34.99     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Abi Carver    

“Mobility is the body’s own anti-ageing agent. When you bathe each joint in nutritive and lubricative flow, you revitalize.” - Scott Sonnon, martial artistAre you ready to accelerate your yoga skills? Are you looking for a challenge and some brand new yoga sequences to master?In this online yoga course, renowned yoga instructor, founder of Yoga 15, and athlete Abi Carver, takes you through a
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Sounds True Presents: The Yoga of Awakening


Doelgroep: Anyone who wishes to establish a healing yoga practice or take their existing practice to a new level.,Anyone who wants to go beyond the physical practice of yoga to learn about the chakras and methods that can help you heal emotionally and energetic..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 14 uur in totaal     Partner: Udemy     Instructeur: Sounds True    

This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga. You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness. As you progress from a physical to an energetic practice, you’ll use yoga poses to tune into the body-mind connection within. In other words, you’ll
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Internationally Accredited Diploma in Yoga Training


Doelgroep: Anyone who wants to build a lifelong Yoga Practice,Anyone who wants more flexibility, strength and agility,Anyone who wants to feel more whole,Anyone who wants to be more happy and content..

Type Opleiding: online/e-learning     Richtprijs: €199.99     Taal: Engels     Duur: 4 uur in totaal     Partner: Udemy     Instructeur: Akash Sehrawat    

Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current prof
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Breathing Techniques in the Yoga Practical Sequences


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Masters     

This is a set of videos from yoga-workshop of Andre Siderski in Tel-Aviv, Israel. He is a world known yoga master, diver, creator of paintings in Psychotronic Art, poet, and writer, whose works left an indelible impression on those who experienced them. This course is aimed to make hatha-yoga practice more efficient, safe and in fact — more interesting and diverse.
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Yoga For All: Get clear, healthier, glowing skin naturally


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Asha Rao, Kash Vaidya     

GET CLEAR, HEALTHY GLOWING SKIN NATURALLY!!!! ______________________________________ Learn how you can naturally get clear, healthy, glowing skin with powerful & authentic Hatha Yoga. This program will address the problem at its core so that you can enjoy lifelong of better healthy, glowing skin. Who is this program for? Those suffering with acne Those who have chronic skin problems
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Learn Sofa Yoga for Beginners!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

Whether you've never tried yoga, went to one class or have been practicing for many years this class is an experience for everyone. Sofa yoga is a way to do yoga using your sofa for support in different poses. Your sofa provides a comfortable place for you to do your yoga practice. If you have any knee trouble this is a great way to have plenty of padding, as well as any other areas of your body
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Yoga - Asanas and Pranayama


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Ilya Terentyev, Jenny Stark     

Course is dedicated to those who want to deepen their practice, as well as gain more knowledge and experience in Asanas and Pranayama. You will experience and learn: Breathing control exercises ( Full yogic breath, 3 step breathing and Kapalabhati to cleanse your respiratory system and energy channels) Proper warm-up (with sequences including Sun Salutations (Surya Namaskar) + Leg rises + Headsta
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Shiatsu〈Finger pressure〉Yoga −Self maintenance Yoga−


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 23,75     Taal: Engels     Duur: 80 colleges - 9,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ogura Hisa     

Before Udemy's online course was offered, students and instructors could not communicate freely on the web. In this course, I will introduce yoga with a completely different approach. Of course it is possible to enjoy web lessons while watching videos as before. A different approach will take a picture for range of motion of the joints before starting each lesson. After 7 days, tak
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Getting Started with Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 25 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Eric Walrabenstein     

Join ordained Yoga Master Eric Walrabenstein and learn how to get started living happier and healthier with yoga. The Getting Started with Yoga course will help you safely and effectively start a beginning yoga practice in the privacy of your own home. This course contains: Introductory Yoga Posture Practice Session.Full Yoga Posture Practice Session.Video Posture Gu
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European Yoga Practice for Health and Fitness


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Scott Paton, Marin Vayu, Scott Alex     

Marin G Vayu shares the Yoga poses incorporating Air, Earth, Water, Fire and Love. In this course, you will be able to follow along and do the Yoga along with Marin Vayu and Natali Podner. Human being has five levels. Many neglected some of the levels because they "fed" only one Element that made them the stronger or the one that dominates the character. The key to "work" on oursel
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Yoga, Meditation and Pranayama for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 14 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

This course has two goals. 1. To supply you with a "toolbox" of resources so that you can practice yoga when you are waiting somewhere and use your time wisely! 2. To cultivate patience and improve your state of mind. The first section has eight videos will teach you seated and standing poses and exercises that you can do anywhere you go! The videos are instructional and you can do them as often
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Yoga Bites -20 Mini Workouts For Healthy Posture & Alignment


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Aidan Cartwright     

I’m Thomas Pedersen – a UK trained osteopath with over 16 years of experience developed in my private practice. I’ve been practicing yoga for 20+ years and I've developed a style that combines my expertise as an osteopath with the benefits and flow of several yoga styles. Working with hundreds of patients in my clinic and helping them address various issues caused by sedentary lifestyles, i
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African GODdess Yoga: Journey to Power


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Erika Joseph     

Goddess is not.a title, it is a level of 'training' for us to become leaders, teachers, healers, seekers of truth, freedom, masters and so forth. For too long we have been looking outside of ourselves for cures, saviors, and power when we have had it inside us all along. Congrats, let’s begin your Journey to Power through cultural education, asanas, meditation, and self-inquiry. Your membership
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Yin Yang Yoga　 - Best yoga for athletes -


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 50,00     Taal: Engels     Duur: 71 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ogura Hisa     

When I went to Europe as a trainer in the 1990's, I was poor in English, so I could not grasp the state of the players also  athlete at all, so I spent one year as an assistant to other trainer.  I could not communicate smoothly, so I observed that athletes and players exercised at that time.  It was to find out the tendency of injury caused by the competition event and the part wh
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Deep Yoga for Flexibility, Meditation and Peaceful Mind


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kateryna Ianytska     

This Deep Stretch Yoga Course has been created by Catherine Ianytska. These online Hatha Yoga Classes have been developed to teach you how to live the yoga lifestyle to help maintain a calm mind and healthy body. Each lesson is about 30 minutes long and ends with several minutes of meditation. We will work on your flexibility, backbends, splits and balance that can change not only your body but y
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Yoga lesson for hips


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Iryna Galka     

This Yoga lesson is for opening your hips, developing strength, flexibility and balance in the body. Strengthens the back muscles, gently stretches the spine. Develops breath control and conscious relaxation. Repeating this complex several times a week will help you get rid of back pain, chest and cervical spine, improve digestion, establish a healthy sleep and harmonize your mood.
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The Five Tibetans


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 42 minuten     Partner: Udemy     Instructeur: Gemaakt door José de la Torre     

Learn how to do these five simple exercises that can help you look and feel younger!  Discovered and shared in the West from Tibet almost 100 years ago, these little known exercises can make a difference in how you look and feel.  Once you learn these simple exercises, you will be able to do them in less than fifteen minutes a day, from the comfort of your own home.  Anyone can do
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All Levels Backbend


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Daily Yoga     

This backbend program is created for people who want to improve their backbends and heart openers. It’s suitable for beginners with intermediate and advanced options to promote consistent growth in back flexibility over time.Backbends are beautiful, heart-opening yoga poses that many of us would love to add to our yoga practice. Backbends are great for strengthening and energizing the
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Yoga Lessons from Abroad: Dubrovnik


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Hannah Faulkner     

Welcome to my Course, yoga journey, about calming your mind and rebuilding your karma while we explore the wonderful city of Dubronik, Croatia. My name is Hannah and I love combining, sharing, and teaching my passions of yoga, art, travel, and self-discovery.Yoga is a practice of minimalism and awareness. It is about letting go of negativity and cultivating a controlled mind that is light, flexib
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Touch Your Toes Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 32 minuten     Partner: Udemy     Instructeur: Gemaakt door Rachael Chambers     

Over 28 days we'll work on improving hamstring flexibility and towards being able to touch your toes in a standing forward fold. This course is designed for those who are inflexible and flexible without injuries. You'll need 2-5 minutes every day and a few props or items that you probably already own like cushions, blankets and a yoga strap or belt.

This course includes four weekly pose v
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Yoga: Boosting Confidence for Women with Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 7 uur     Partner: Udemy     Instructeur: Gemaakt door Suncana Selimovic     

There are so many ways to approach confidence but by connecting to our bodies we can enter from a physical aspect. An aspect most of us can appreciate right from the beginning. Movement = Confidence.This course gives you a step by step guide to go from zero to confident as long as you follow the 10 day program. Move every day to connect to your bodyConnect to your mind and soul by
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How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sian Wilson     

7 Minutes of Yoga Daily + Gentle, mindful instruction to truly feel the effects+ Body area focused, expanding from your core out+ Modify to suit you level with household props+ Get the benefits of yoga from home
I would so love to help you to Enjoy moving your body and feel the gorgeous benefits of feeling more mobile, fit and strongFeel you can fit in your exercise wi
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Elemental Yoga for Pregnancy


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Angela Chng     

Elemental Yoga is a form of Hatha yoga guided by the Elements of Nature and based on Elemental Meridian theory. This system of yoga aims to bring union or harmony to the 5-elements within the body/mind constitution (Earth, Water, Fire, Wind, Space). In this video series, we focus on applying a methodology for prenatal yoga with the Elements by using prenatal-safe yoga postures for maintaining a h
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Know Your Asana


Doelgroep: Expert..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 293 colleges - 9,5 uur     Partner: Udemy     Instructeur: Gemaakt door Krista Marquardt, Mathew Bergan     

WHAT YOU WILL LEARN?The benefits of each type of poseLearn how each pose type benefits your students so you can communicate confidently and clearly what students should focus on during each section of your asana class.Key AlignmentLearn key alignment for poses to assist students in getting the most out of their yoga practice. ContraindicationsLearn how to modify poses to meet individual’s uniqu
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Vinyasa Yoga to strengthen your core!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 29,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

This class is a slow-flow yoga workshop that was taped live. Feel like you're part of a class and benefit from insightful questions from students and a fun atmosphere. The poses I carefully selected to tone and strengthen your legs. In the class you'll do sun salutations, and many other balancing, stretching and strengthening poses. Slow-flow means that poses are held briefly to help build s
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Arm Balances & Inversions


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Melissa Scott     

Always wanted to fly on your yoga mat? Join me for a quick and easy break down of the most common arm balances and inversions of modern yoga practice. Learn the secrets to overcoming fears and proper alignment that will have you flying in no time. Course includes break down videos of 6 arm balances and 5 inversions that will help you build strength, advance your practice, and have more fun on you
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1,2,3, Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Antonia Califano     

Over 40 videos of asanas explained step by step, daily routines, breathing and relaxation exercises, yoga for core, yoga for legs and bonus videos and much more directly from one of the most influent yoga experts, who has undergone her personal transformation, and together with her team created a tested and proven method that brings great benefits and immediate results.
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Yoga Psychology Chakra Flow


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Charlotte Skogsberg     

On this path of Self discovery, take your practice further as we develop the pillars of physical and emotional health through the 4 first chakras:Learn to recognise when you're in fear and find grounding and safety in the physical bodyLearn to switch on your inspiration and reconnect to your creativity through flow, in the body and also in the mental processEmpower yourself by strengthening your
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Yoga for Golfers


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 37 minuten     Partner: Udemy     Instructeur: Gemaakt door Liz Blush     

In this course, you will learn different yoga poses and stretches that will allow you to strengthen various muscles so that you can cue proper alignment whether you’re on or off the golf course. You’ll learn how to use your breath to be your guide as you move from one pose to the next.
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Beginner Split Training GUide


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 44 minuten     Partner: Udemy     Instructeur: Gemaakt door Jerome Fitness     

In this course you'll learn how to stretch to become more flexible and eventually learn the split. You can start this course as a total beginner without any experience with stretching. The course includes video instructions per phase of training as well as a guide you can keep with you during your training.
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Life of yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Rahul Amit Sing     

Did you know that 90 percent of every yoga pose can, and should be aligned BEFORE the student ever gets into the final asana? And 90 percent (or more) of yoga teachers don't do this correctly--or at all.Are you leading students through the journey? Or just focusing on aligning the poses themselves? This is a huge misstep that 90% of teachers make which can cost them safety, money, respect and the
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Yoga Lessons From Abroad: Vienna


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Hannah Faulkner     

Welcome to my Course about Alignment and Foundation. There are many benefits of striving for perfection in your body to enhance your quality of life. The Asana (physical poses) practice of yoga has 5 Major Alignment Principles: Foundation (where your body touches the earth)Activated Legs (internal rotation of inner thighs)Lengthened spine (tailbone in and down or lower belly tucks in)Arm strength
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Introduction to Yinyoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Elin Starrin     

This online course is mainly for you who is working in the health area (massage therapist, health coach etc) that wants to learn the principles of yinyoga. After the course you will be able to recommend simple yoga positions to your customers. You can attend this course if you wish to broaden your knowledge or get one more tool to use in order to help your customers to achieve a better health. Meer info

Essential Yoga for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 39,99     Taal: Engels     Duur: 11 colleges - 40 minuten     Partner: Udemy     Instructeur: Gemaakt door Conny Smeets     

Hi there,  I hear it a lot from (potential) students: I want to practice yoga, but I am reluctant to start a group class because I feel self conscious. Then Yoga@Home is the perfect way for you to start. You can practice on your own in the safe environment of your home with nobody watching. Or maybe you are very very busy? Stress tends to have long term negative consequences. If you are not
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Vinyasa Yoga for Energy!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 5 colleges - 43 minuten     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

What you'll get:
This course includes a yoga class to help you develop flexibility, core strength, and stress relief. Learn to focus and breathe in classical yoga poses that help you look at yoga in a new way. This class teaches you the key alignment techniques to be aware of for a safe practice, without distracting from the flow of the class. You also get access to 4 short how-to video
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Ocean Yoga Elements:Yoga for Kitesurfers, Wind &Ocean Lovers


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 99,99     Taal: Engels     Duur: 32 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door petra leemhuis     

Benefits of the course: Ocean Yoga Elements contain the most important yoga basics and stretches for water sports practicioners, with a particular focus on kitesurfing, windsurfing and stand-up paddleboarding. No matter if you are enrolled in water sports or not: Draw inspiration from Ocean Yoga Elements for your very own yoga practice! Each sequence is tailored to specific body regions (arms, s
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Yoga for Perfect Health, Longevity and Ideal Figure


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door The Dimitrov Organization     

What the course includesThis course includes an hour long unique yoga practice + meditation. It's very easy to follow and perfect for beginners & advanced practitioners of all ages. It includes the most beneficial exercises for our health. Practicing it, you can significantly increase your lifespan, you can become much more healthier and will have more energy and focus to deal with everyday c
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Yoga and Dance Fitness Fun!


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 15 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Ann     

Discover a whole new world of combining yoga and dance for a fun cardio workout. This course is unlike any other and is guaranteed to have you burning calories immediately. Routines are 100% unique to YogiDance and a lot of fun! Founder Jessica Walsh has over 20 years of experience with dance, and over 10 years of experience with yoga. She studied yoga and dance in college at Penn
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Restorative Yoga for Back Pain


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Daily Yoga     

This program features seven restorative yoga classes specifically designed to target and relax different areas of the body that can lead to and cause back pain. Systematically working through these main "problem" areas of the body that can create back pain, this course will help you to alleviate tension and stress straight from the cause. Practicing gentle, accessible, and relaxing restorati
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Yoga Lessons from Abroad: Prague


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Hannah Faulkner     

Welcome to my Course. My name is Hannah and I love combining, sharing, and teaching my passions of yoga, art, travel, and self-discovery. I’ve seen the difference that teaching yoga and self-discovery is making in many of my students’ lives.Do you ever take the time to reflect or concentrate on one object, idea, or sound?In yoga, the pedal (or limb) of Dharana means concentration, the mind t
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Yoga for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 42 minuten     Partner: Udemy     Instructeur: Gemaakt door Liz Blush     

In this course, you will learn different yoga poses targeted for those who are new to yoga and have limited flexibility. It includes poses you can do from your chair in addition to poses that will help strengthen and engage your muscles as you use your breath to guide your movements.
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5 Top Yoga Practices To Improve Your Sleep By Tomorrow


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Dreamosa ✯     

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Important: The course price will be increased to 49$ on 20th Sep; So hurry up and grab the course at lower price. 
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-- Are you struggling to get sleep? Or Are You suffering from Insomnia? Or Are You not gaining enough energy level even after Sleep? Or Are You f
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Total Strength: Power Vinyasa Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ashley Zhang     

Total Strength is a Power Vinyasa Yoga course designed to empower you by strengthening the mind body connection through invigorating movements and conscious breath. Unlock new depths to your practice through guided flows targeted at improving stamina, strength, core activation, and flexibility while synchronizing the breath with movement. BY THE END OF THE COURSE YOU WILL HAVE- Developed a deeper
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Learn Yoga Meditation & best ways to do Yoga for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Fatima Khan     

Welcome to the course on ''Learn Yoga Meditation and Best ways to do Yoga for Beginners''Yoga may seem intimidating, but it is a great way to exercise, even for absolute beginners! You can do yoga in your home with no equipment, or you can take a class to have access to mats, pillows, bricks, straps, and other helpful yoga tools. Start by getting into a comfortable seated position. Then, work on
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ChantSutra - Patanjali Yogasutra with Meaning


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Praveena Shetty     

ChantSutra is a simplified take on Sage Patanjali's 195 YogaSutras/Aphorisms. We hardly see any work on this text which is simplified to the extent that a layman can understand it. Effort is made here to chant the sutra in a simplified method whereby it becomes easy to understand its meaning. Sanskrit sutras has this feature where words are clubbed together and while doing so some letters are del
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Yoga(Exercise) for Dry Eyes


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 43 minuten     Partner: Udemy     Instructeur: Gemaakt door Navdeep Singh     

As the digital age is progressing rapidly it's subtly affecting our eyes. We speed way too much time with digital screens in pretty much every aspect of our life and this takes toll on your eyes. This may not be visible when we are young but slowly as we age we can experience the inconvenience of eyes. This course, in particular, is for anyone who has dry eye conditions. However, the ex
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The Ultimate Yoga Course: Shoulder, Neck & Back Pain Relief


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Khoa Dang     

Thanks for downloading and using XUKO x YOGA WITH BRIAN online yoga classes. Yoga is the relationship that is built between the body, the mind and the breath, creating space free from obstacles in your own body to live. Yoga is the inner journey to the source of limitless joy to get you through the working day full of hassles. And because of that, I am here to help you find a release so that you
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5 Beginners Yoga Routines


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 51 colleges - 6,5 uur     Partner: Udemy     Instructeur: Gemaakt door Neil Keleher     

One way to mindfully and intelligently learn yoga is to learn your muscles.
Your muscles not only move your body, they help you to feel it.An additional benefit of muscle activation is that muscles help keep your joints lubricated.So if you want to keep your joints mobile and healthy and long lasting, one way is to focus on feeling and controlling your muscles.Almost 20 Years of ExperienceI'v
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Different types of Yoga Poses


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 33 minuten     Partner: Udemy     Instructeur: Gemaakt door Jigar Chawda     

There are different types of Yoga poses available in this lecture which will help you to learn and Practice. The poses are performed by professional yoga expert from Russia and she had a wonderful experience in teaching yoga in various countries. So you can easily take the lecture and learn from your home without taking much stress and learning easily and comfortably.
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Yoga for beginners to improve your life


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Claude Bertin     

Yoga is something different from most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you.  The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just
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Teaching Yoga in Prison


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 32 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door SevaUnite Trust     

This course is for people wanting to volunteer and teach yoga classes to prison inmates as part of the Prison Freedom Project. It can also be adapted by those who wish to teach other community projects that they have identified This course is for yoga teachers and yoga students with a regular yoga practice. This course is not a registered yoga teacher training course and assumes participants ha
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Yoga Poses 101 Series


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 18 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Jen Smith-McLaughlin     

Hello and Namaste from Jen!  For those of you that have been considering beginning a yoga practice and are ready to start, or for those of you that have an established yoga practice but would benefit from a more in depth explanation of each posture,  I am so pleased to offer this course to you. This course consists of several three to five minute individual,&nbs
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Maximize time & Eliminate Stress: Yoga for Busy people


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 23 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Stacie Bronson     

This course explains how you can maximize your time by incorporating ancient yogic techniques into your daily schedule without having to change anything. You will learn how to do many of these techniques in less than 5 minutes that will help to reduce stress, anxiety, tension, frustration, depression, worry and anger. These techniques also address practical situations that you encounter in every
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Fun Yoga for Autumn


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 25 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Hannah Faulkner     

Welcome to my Course about the fall season and symbolism in autumn. My name is Hannah and I love creating fun and meaningful yoga courses.I’ve been teaching live yoga classes for over a year now after receiving my 200-Hour teacher training at one of San Diego’s most authentic Vinyasa yoga studios, and I’ve seen the difference that teaching fun yoga is making in many of my friends and family
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How to Get Firm Legs and Butt - Fast! Effective and Simple!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door COLETTE BARRY     

  "I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions." -Sue    "It amazes me that after one hour of the Barry -Method class I felt better than I have in years, and I f
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Back to yoga after birth in 30 days with Madina Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 29,99     Taal: Engels     Duur: 21 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Madina Tanekeyeva     

"Back to yoga after birth" is a program for new moms. It will help you to establish a sustainable daily yoga practice. It is based on my personal journey of claiming back my daily regular yoga practice.Section 1 - meet me, the course instructor, and will learn about course structure, requirements and how to use it.Section 2 - tips and tools for establishing your daily yog
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Yoga for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sacha Heath     

Do you want to learn yoga but not sure where to start?!Do you need to learn yoga at a gentle pace that allows you progress in your own time?Have you tried yoga before but felt it was a little too advanced for your needs?
Then this course is for you!Here you will find 7 x yoga classes each approximately 30-40 mins long helping you to start a daily yoga practice while going over many yoga poses
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Short Yoga Sequences for Strength, Flexibility & Confidence


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Gigi Yogini     

This course provides 5 short videos with yoga sequences designed to help you open your hips, strengthen your core, expand your heart and relax your mind. These videos are designed to increase your flexibility and strength while improving your circulation and emotional well-being. There's a total of 2 hours of content with each video providing specific benefits. The videos can be completed all
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Yoga & Meditation Basics


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Jessica Fleming     

This course is a step by step guide on how to get started with yoga and meditation. By the end of this course you will understand how to use yoga to increase the tone, strength and flexibility throughout your body. You will also know how to use meditation and breathing exercises to bring your body and mind into a state of calm, peace and ease and how to discover a tranquil sense of inne
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Sivananda Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Stacie Dooreck     

Sivananda Yoga consists of yoga poses (asanas) after warm-ups (Sun Salutations), with guided relaxation and meditation for inner peace and radiant physical health. Yoga improves flexibility, strength and, balance, increases energy and calms the mind.This includes a video with Chair yYoga adaptions to the Sivananda Yoga sequence so that everyone can practice, whether seated or standing. Yoga
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How Yoga And Meditation Teachers Make Money Online


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Lana King     

You're smart, so you already know that an online course is an ideal way to leverage your valuable yoga and meditation knowledge.Whether you want to boost your professional credibility, grow your audience, increase your revenues or make a bigger impact on the world, creating your own online course will help you to accomplish those ambitions.There's just one problem...When you don't have a lot of o
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Yoga Sleep - Rest and Restore


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Julie Bladon     

Getting a good night’s sleep is vital for our health and wellbeing.  Just one bad night’s sleep can affect our mood, concentration and alertness and longer term sleep deprivation is linked to a number of serious health problems such as heart disease, diabetes, stroke, depression and other chronic diseases.  Research by The Sleep Council UK revealed that the majority of Britons (70%
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Yoga and Vision Improvement


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Marc Grossman     

Created by Behavioral Optometrist Dr. Marc Grossman, O.D., L.Ac., and yoga teacher Daniel Orlansky, Yoga & Vision Improvement brings together the best of eastern and western mind/body methods for healing your vision and helping you see more clearly. This 45 minute video will systematically take you through natural eye exercises, gentle yoga stretches, and simple movements that will relax your
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Sanskrit Mantra Chanting for Yoga Classes & Sr.Practitioners


Doelgroep: Expert..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 30 minuten     Partner: Udemy     Instructeur: Gemaakt door Sam Parulekar     

This course is ideal for any individual or classes who teach Yoga and want to introduce Mantra chanting in their curriculum along with regular Yoga practice. By chanting the proper mantras at proper places it prepares the mind and body for yoga practice. Chanting increases immune functions, and lowers the blood pressure. The sound of the mantra literally drowns out the negative voices in our head
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Yoga for Allergic Rhinitis / Hayfever


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 25 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Tom Llewellyn     

Would you like to be empowered and equipped with Yogic exercises to support you in combating allergic rhinitis / hayfever? Allergic rhnitis / hayfever can be very wearisome for the body, spirit and mind. Chronic sneezing, blocked sinuses, an itchy nose and sore throat can make it difficult to function normally. If you follow the simple yet powerful techniques and practices in this course you will
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Yoga Workout System Workshop


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 9 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Masters     

     Since the age of 18 Andre Siderski was searching for some principle to arrange the practice of asanas so that it could be not just an intuitive flow, but an intuitive flow, based on some certain principles, certain system. Adn today, now, after 40-ty years quest he did it. And he will explain certain principles, which combine asana, pranayama and meditation into the
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Yin Yoga for Chakra Balance & Healing


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Aprille Walker     

Are you ready to bring greater balance into your life both physically and psychologically?Are you ready to go on a journey of self-exploration and discovery? In this course we will explore the chakra system using Yin Yoga.  You will learn how to connect more deeply to the chakras as well as understand their relations to the physical body (organ systems and areas of the body) and the emotiona
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Yoga @ Home with Meta - Immersion for Intermediate Students


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 57 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Meta Hirschl     

The way to actually learn yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, you can relax and watch your mind in the calm of knowing what comes next, and you can grow with the pose on many levels. This 4 week yoga immersion course offers you a way to learn yoga in the truest sense, poses and philosophy, how to live your life
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All Levels AcroYoga


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Daily Yoga     

These videos feature a selection of skills and exercises for yogis of all levels who are interested in learning how to create their AcroYoga practice from the ground up. You’ll learn basic skills and drills to help build confidence in all parts of the practice—Basing and Flying. Each session focuses on a different aspect of the practice. Feel free to watch each video at your own pace, pause w
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Yoga: All Day Techniques for Strength and Flexibility


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 31 minuten     Partner: Udemy     Instructeur: Gemaakt door Paula Saraga     

For centuries, students of Yoga have reaped its benefits: strong and flexible bodies, clear and quick minds, and centered and healthy spirits.  Yoga is a practice many turn to as part of a regular exercise practice, and it's even better when it's used as a lifestyle. How is this different? It means incorporating Yoga into your daily routines and reaping Yoga benefits, anytime and a
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4 Week Pure Beginners Yoga Course


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 38 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Nina Saacks     

If you’re like me, then you’ve also probably been caught up in the busy-ness of life leading to feelings of overwhelm and stress and at some stage you realise that things need to change and I assume that that is possibly one of the reasons why you are here...  So if you are looking for change, a place to start very simply, very easily, then you’re at the right place. Yay! I’ve put th
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Revitalize your Digestive Fire through Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Stacie Bronson     

This course will discuss how to revitalize and improve digestion by strengthening the AGNI, or digestive fire. We will look at different digestive disorders, how they affect the overall health of the body and how we can improve our overall health. By using proven ancient yogic techniques we will learn how to balance, harmonize and strengthen the digestive system, reducing and eliminating digestiv
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Advanced Yoga Pose workshop


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Daily Yoga     

Are you ready to take your yoga practice to the next level? In this advanced yoga pose workshop series Dashama breaks down 11 of the most advanced challenging poses in step by step tutorials so you can finally master these challenging and fun poses!This program will take your practice to the next level by learning with Dashama's signature light hearted and fun style of teaching.
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First Steps to Become a Certified Yoga Teacher


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Varsha Bakshani     

Ojas Yoga's Online Teacher Training is dedicated to holistic healing and wellness practice. Our classes are created to empower people. Courses offered teach students to increase vitality and strength. Our approach to wellness is to treat the cause of disease as well as through preventative care. Our therapeutic training classes are suitable for all students including yoga teachers, general yoga p
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Taoist Yoga: An Introduction for All Levels


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Aquarius Academy     

Welcome to this flow course. In this course instructor Heng Ni will cover some simple and effective Taoist yoga-based chi flows that anyone can do. This course will focus on Taoist yoga, but incorporates elements from a variety of disciplines. These flows are based on the movements of Taoist Yoga, Tai chi, Vinyasa yoga, Monkey Kung-fu and Qigong.

Why take this course? If you are older, th
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A 1 week program to gain more energy


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 32 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Katrina Zawawi     

This course is a 1 week to........ series course, taken from the '30 Days to conquer your anxiety through physical wellbeing.  Some people find a month rather long and too much of a commitment to make.  Concentrating on the 1 week series gives you the chance to pick and choose areas you wish to concentrate on.  Some of the videos included may overlap, as the nature of this course i
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Yoga of Self-Transformation (Exercise Only Version)


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadhguru Jaggi Vasudev     


"Yoga is not something that you do. Yoga is something that you become. It  is not an act, it is a quality. If you cultivate your body, mind,  emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga."    - Sadhguru
Yoga of Self Transformation is a set of powerful traditional Indian yogic tools for everyday practice, design
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Patanjali’s Yogasutras - Simplified in 4 Chapters in 4 hours


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 5 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Praveena Shetty     

Palmsutra: 4 Hours Video Series to Learn Patanjali's Yogasutras on 4 Palms.
Want to be a complete Yoga person? Then you need to know Patanjali's Yogasutras. Here is a surprise fact. Out of the 195 Yogasutras of Patanjali only 3 sutras are dedicated to Asanas and 5 are dedicated to Pranayama. So you are just a 5 percent Yoga person if you don't know about Patanjali's Yogasutras. Surprised?
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How To Flex Your Spine And Get Dramatic Results -Yoga Strap!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door COLETTE BARRY     

  INTRODUCTORY PRICE $89.   GOOD FOR A LIMITED TIME    I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions. -Sue    It amazes me that after one hour o
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Yoga Postpartum Exercises


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Christelle Donaghy     

Covering the first 6 months after childbirth, these four video classes provide the yoga postures you need to regain your figure and strength after childbirth, especially to get back your flat abs. Each video includes a series of yoga postures, all especially adapted for your body after giving birth. Classes last about 30 minutes. ·4 videos to re-sculpture your body and to recover safely after
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Lessons from Abroad: Salzburg


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Hannah Faulkner     

Welcome to my course, about finding contentment through sound and movement.My name is Hannah with Half Moon Yoga and Art.Do you love traveling and learning about new places, people, and artworks?Do you look for an opportunity to stretch, strengthen and balance your body while traveling or when you’re too busy to make it to a live yoga course?Did you enjoy the movie, The Sound of Music?Well, if
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7 Simple StretchBodyMind Secrets


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Victoria Cunningham-Downey     

Welcome to the 7 Simple StretchBodyMind Secrets course and the world of StretchBodyMind!I have set the course out into 7 days, doing one secret a day, but the videos are short enough that you could watch them all in one go.By watching these videos you will learn to:SleepToneRelaxEnergizeTune InCentre(Drink) H2OYou can do these simple health & wellbeing activities in less than 10 minutes a day
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Power Yoga: The Practice by Beryl Bender Birch


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Better Listen!     

This course is a full mind-body power yoga holistic workout taught by the legendary yoga teacher Beryl Bender Birch. This holistic exercise system will rejuvenate and invigorate your mind and body. It is ambitious students looking for a well rounded mind-body fitness program. The program includes a short introductory lecture of Ashtanga Yoga by Beryl Bender Birch and
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Yoga @ Home with Meta - Immersion for Experienced Students


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 57 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Meta Hirschl     

The way to actually learn yoga and deepen your practice of yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, you can relax and watch your mind in the calm of knowing what comes next, and you can grow with the pose on many levels. This 4 week yoga immersion course offers you a way to learn yoga in the truest sense, poses and p
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Authentic Yoga Experience Series 2


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 42 colleges - 12 uur     Partner: Udemy     Instructeur: Gemaakt door Perumal Koshy     

Practicing and studying Yoga with Perumal is for personal growth, health, energy optimization and stress reduction.  This Course 2 Series is the second part of a 3 Part Series. If you are interested in registering for all 3 Courses, please click here. We recommend that you start with Course 1 and proceed to this intermediate course, of Course 2. In this Cou
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How to Toughen and Tone Your Body with My Thera Ball Tricks!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 41 minuten     Partner: Udemy     Instructeur: Gemaakt door COLETTE BARRY     

INTRODUCTORY PRICE $89. GOOD FOR A LIMITED TIME I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions. -Sue It amazes me that after one hour of the Barry -Method class I felt better
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Introduction to Restorative Yoga Styles


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Robinson     

Relax and unwind with yoga - an introduction to the gentle yoga practises of restorative, yin and gentle hatha poses.  I'll take you through an introduction to the practise of yoga and the specific benefits of restorative yoga styles. Including how movement and breath can move us into a calmer state of being, Then we'll move onto how to use restorative yoga to relieve common areas of
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Release + Restore Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 39,99     Taal: Engels     Duur: 6 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Rachel Land     

Life can be hard on our bodies and minds, so I've developed these four relaxing yoga sessions to leave you feeling better after just 30 minutes. 
We'll use gentle stretches and myofascial release to dissolve muscular and mental tension. Use these sessions to feel relaxed and refreshed after work or sport, or to set you up for a great night’s sleep.
You don’t need any yoga experienc
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Brain Health - special yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Devesan P     

There are some mudras that work like magic. There are mudras to improve the efficiency of pituitary gland, to improve the co-ordination between the right brain and left brain, to prevent the shrinkage of brain, mudras that achieve an angioplasty in three sessions of 5 minutes each, that cures urine infection in 15 minutes. There are breathing patterns that produce serotonin hormone in the brain,
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Intermediate Vinyasa Yoga & Cardio Interval Training Fusion


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ali Kamenova     

A very powerful,strong,full body workout and yoga class course with some intensity with burpees to get your heart rate up and get your blood flowing. This course is packed with beautiful vinyasa flows and a calming cool down stretch in the end. Everything you need to stay strong, flexible and in touch with your body in a short amount of time.
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Goal Setting With Meditation, Visualisation And Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Robinson     

There is nothing you cannot achieve, but you need to be clear about your goals. After all, to reach any destination, you need a map....this course is largely based around writing exercises, but we'll also look at the role visualisation, mediation and yoga can play. During this useful and enjoyable course you will learn: How to use meditation and visualisation to focus on the vision of your dream
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Mindfulness and Yoga Nidra Practice for Total Health


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Manoj Joshi     

Yoga Nidra is an ancient Indian Art of Conscious Relaxation and often takes you to the fourth state of your mind. In this state of mind, you feel extremely relaxed and receptive which is an ideal condition to reprogram your sub conscious mind. You are required to think of a Sankalpa or a Resolution representing your goal and this ancient tantra or technology helps you to manifest your goal. Parti
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Get uber health with one simple 30 minute a day yoga combo


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 32 minuten     Partner: Udemy     Instructeur: Gemaakt door Asha Rao, Kash Vaidya     

Learn ONE simple, yet powerful, yoga combo that anyone can do daily to get UBER HEALTH! ________________________________________________ Pranayama + Meditation a powerful combo: Pranayama is the art of deep breathing in yoga. Consistent practice increases your oxygen supply which has scientifically shown to have many health benefits. Meditation, also backed by science, has proven to calm y
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How to Transform Your Body Fast with Walls, Chairs, Weights!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door COLETTE BARRY     

Founder of the Barry Method and author of Wall Yoga: The Art of CenteringA New Direction in Fitness - Colette is certified in yoga, Pilates, and Thai Yoga therapy with over 20 years' experience in rehabilitation and fitness.Colette and her husband, a doctor of Chiropractic, own a Health and Wellness facility in Cleveland, Ohio.The Barry Method with Wall Yoga is a simple yet dynamic technique comb
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Simple BioHack for Increased Clarity & Reduced Anxiety


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Dr Scott Beaver     

Would you like to have a clearer mind? Less anxiety, worry, and stress? Did it every occur to you that you can "hack" your nervous system, using a really simple technique, to achieve a calm and focused state of mind and body? It only takes a few minutes to work, and you WILL notice the benefits.Learn simple, easy, practical, and yet profound methods for "grounding" your body from Dr Scott, a
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Beginner Yoga Workout For Tight Hip


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 4 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Praveen Kumar Verma     

This Course is based on beginners to advanced level Hip Opening practice. Practitioners often have a love - hate relationship with hip opening poses.  Be it splits, lotus or king pigeon working with the hip requires a lot of patience, compassion and surrender as it brings us face to face with some of  biggest challenges. We have designed this special workshop so that you can learn to id
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50 Yoga Poses To Promote Harmony in Your Life


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 58 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Dreamosa ✯     

***************************************************************************************** Course Updated on 2nd May 2016. Earlier the course was having only 47 yoga poses; now we have added 3 more. Now its 50 Yoga poses to bring harmony into your life. Enjoy the new lectures while practising the old poses... *****************************************************************************************
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Shoot Your Best Yoga Videos!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Tyler McCoy     

This course will give you all the necessary tools and tips you need to get out there and start making money now shooting your best yoga/health/wellness online videos. You will be able pick the best tools and equipment, address the main pitfalls and stumbling blocks everyone runs into, and deftly record, process and get your awesome content out to the world! In 6 videos, I've laid out only the mos
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Yoga For Anxiety


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Derek Beres     

Do you suffer from anxiety? Panic Attacks? Are the ways you deal with anxiety not effective? Yoga For Anxiety is designed for those of us who deal with anxiety disorders, such as General Anxiety Disorder or panic attacks. For 24 years I've dealt with panic attacks, two of which hospitalized me. Teaching yoga for the last 12 years has helped me deal with my anxiety in a proactive manner—not only
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Yoga Strength


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Lizette Pompa     

Welcome to Yoga Strength.
This program is designed to help you find strength as you move through your yoga practice. Each class focuses on a different part of the body; shoulders, hips, core, glutes, and hamstrings.
Each of these body parts takes a huge role as we move through class. Activate these muscles to support your practice and find your new strength.
Strengthen Your Shoulders. Mo
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Morning Vinyasa Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 39,99     Taal: Engels     Duur: 6 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Rachel Land     

Mornings are my favourite time to practice yoga, but time is often too tight for me to get to a studio. I'm sure you've had the same problem. That's why I created these four 30 minute all levels vinyasa yoga sessions to start your day right without even having to leave your home. Warm your muscles and joints, boost your breathing and circulation, and clear your mind so that you are ready to
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Finding Happiness Within Through Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 33 minuten     Partner: Udemy     Instructeur: Gemaakt door Kalpana Kamat     

I have a question for you - are you happy from within? Look deep within yourself and answer honestly.
Do you find only fleeting moments of happiness? Are you frustrated that your happiness is influenced by factors outside of your control? Do you wish people would behave differently so you can be happy? Do you only get happiness from objects or items you purchase?OrAre you simply wanting to lea
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Yoga & Meditation for Everyone


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door A Ravi Shankar, U E Warrior     

Yoga is a system of physical and mental disciplines practiced to attain control of body and mind. Such control is attained through a series of postures and breathing exercises. Yoga and Meditation for Everyone is a course designed for beginners and students at intermediate level by Yogacharya U E Warrior. The course has been designed to help people of all ages. Towards the end of the lectures
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Discover Inner Peacefulness Authentic Yoga Hatha in 31 mins


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 33 colleges - 9 uur     Partner: Udemy     Instructeur: Gemaakt door LD Learning     

--- Discovery Inner Peacefulness Authentic Yoga Hatha in 31 mins -- *** ALERT - SOLD OUT 500++ in LESS THEN 17 hours in last few days! ** BUT GOING UP to $109 in next 47 hours! Experience Training that makes a Quality Difference Now! * Simple - LOVE Our Authentic Yoga Discovery Training or Use OUR 30 Day Risk Free - 100% Money Back NO Questions Asked! * --- Discovery Inner Peacefulness
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Learn Yoga Alignment and Modifications for Standing Poses


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Krista Marquardt, Mathew Bergan     

In this course you will learn: proper alignment of yoga standing posescommon misalignments of yoga standing posesmodifications for yoga standing posesbenefits of yoga standing posescontraindications of yoga standing poses
This course focuses on the following poses:
Warrior 1Warrior 2TriangleSide AngleChairMountain PoseStanding Forward Fold
After completion of this course you will have
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Yoga Flow for Weight Loss & Flexibility by an Indian Yogini


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Tanya Agarwal     

Unlike yoga poses that are done in isolation, this video course has yoga poses that are done in a choreographed sequence. We move from one asana to another in a gentle manner along with breathwork. There are videos on yoga flow both for the beginner and the intermediate level. You could do this yoga flow even if you don´t have any knowledge of Yoga. Also you could do this if you have been doing
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14 day yoga program - Get yoga (back) into your life.


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 13 uur     Partner: Udemy     Instructeur: Gemaakt door The House of Yoga     

Good things happen when we dedicate ourselves to a daily yoga practice. Really good things. So... to inspire you and also have some fun together as a community, we're compiling a 14 day dedication to "get yoga into your life!”. If yoga is already in your life, even better. Think of this as a way to nurture an essential relationship. Typically, the more time you spend with a ‘loved one’, the
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Gentle Restorative Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Prartho Jones     

Simple and relaxing yoga suitable for all ages and fitness levels.You’ll need:· Time· Quiet space· A mat or soft carpet area, or bed· Tie or yoga strap For some of the more difficult poses, alternatives are offered. If working on the floor is difficult,
you could get started using a chair and if suitable for you, as you progress, gently ease off the chair and into the full moves.
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Strong + Gentle: Beginning Yoga to Cross-Train and Recover


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Allie Active     

This program teaches athletes and other active individuals how to cross train and recover with yoga. Through a series of instructional yoga videos, you'll learn how to incorporate yoga into your existing training plan. My goal is for you to eventually build your own flows intuitively as you become more familiar with these basic yoga practices and how they work with your individual
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Dynamic YOGA Fitness: The Power of Simplicity


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 25 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Gonzalo Javier Veronesi     

In this training you will be able to acquire the basic technique for your yoga & fitness sequences of daily practice, to stimulate your metabolism and better your flexibility, strength, balance;  and stabilize your body weight.  You will learn the benefits of each yoga posture and enhance your individual practice or with friends.
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Vinyasa Yoga for Strength & Flexibility


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Catherine Victoria     

Vinyasa yoga is the practice of synchronizing the breath with movement to create a fluid mind/body connection. The benefits to vinyasa yoga are endless. Yoga will leave you feeling re-energized, relaxed, help you expel any toxins & blockages, relieve anxiety/stress & help deepen your level of awareness. Strength & Flexibility Yoga was created for individuals looking to transform the
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12 week Postnatal Transformation Yoga Program


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 119,99     Taal: Engels     Duur: 20 colleges - 11,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ilke Krumholz-Wagner     

This exciting new 12 week Postnatal Transformation Yoga Program combines the core- and body- strengthening effects of a dynamic-flowing Yoga practice with therapeutic techniques to release excess tension and open the body as well as the healing power of Yin Yoga. The program is especially designed for the needs of mothers who want to reconnect to their body and get back in shape after pregnancy a
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Journey Through The Chakras


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Robinson     

Lets take a journey through the body, using the ancient system of chakras. Learning how to maximise energy flow through the body for abundant energy, wellness and balance. During this enlightening course you will learn: ·       Introduction to what nadi, prana, and chakras are ·       An outline of each of the 7 major chak
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Yoga Foundation Philosophy and Practice


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Giuseppina Colamarco     

This course is for you if you are curious: Do you want to know what yoga really is?Do you want to learn the poses but also enhance the connection with yourself and the world?Have you practiced yoga for a while and you feel there is more to yoga than poses?Do you want to feel energized, happy and shine your light? Then this course will help you! You will learn the yoga postures (asanas) for the
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Find your own home yoga practice


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 57 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Christina Jagusiak     

Infuse your life with meaning, health and wellbeing TODAY! This 3 week yoga immersion course will guide and support you in creating a regular home yoga practice. It's called '21 Days of Yoga' because it is scientifically proven to take 21 days to rewire your neural synapse in the brain and create a new habit. This powerful program with 57 lectures and hours worth of video content will create
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Fundamentals of Yoga


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 47 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Carleen Rose     

Imagine building a house with the roof first. Or growing a tree starting with it's branches. Crazy right?  Yet that's how many people start their yoga practice, with the imagined "finished product" they're trying to achieve. Even for a practiced yogi this can result in not knowing what you're doing or getting hurt.  So many classes are still taught “pose first” but this revolutionar
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10 Day Yoga for Beginners and Detox


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Kateryna Ianytska     

This 10 Days Course has been created by Catherine Ianytska to guide you to your yoga journey. These online Yoga Flow Classes have been developed to teach you, in only 10 days, how to live the yoga lifestyle to help maintain a calm mind and healthy body. Each lesson is about 20 minutes long so you do not need much time for practice. We will work on your flexibility, backbends and balance that can
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Movement for Misfits, Metaphysicians and Merfolk


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Regan Halas     

This course jumps right in with three cohesive, 20-minute, standing movement practices.  These practices are a non-traditional approach to vocabulary based in Qi Gong and peppered with elements from Tai Chi and Tribal Fusion dance.  They can be done in a small space, even wearing work-clothes if that's how you like it. 
Accompanied by a unique sound-score by music-for-movement
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Movement Medicine: Agility - Build Flexibility and Strength


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Kevin Yee-Chan     

Do you sometimes feel sluggish?
Would you like to know how to cultivate more energy with less effort?
Are you looking for more than just a workout? Are you craving practices that will ignite your body, mind, and soul?
Are you interested in the power of Yoga, Qigong, and Mantra?This course is for you- to explore how efficiency and vibrancy comes through the form of AGILITY.You will learn:
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7 Day Yoga Routine: Increase Energy & Balance Your Chakras


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 34 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Liza Laird     

This seven day Chakras for Beginners course is a holistic approach created to highlight the power of the chakras and chakra balancing through meditation, journal writing, yoga postures, and breathing techniques. Studying the chakras separately one day at a time breaks down the information so the depth of each can be easily digested. This Chakras for Beginners course will show you how effective co
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Yoga asanas and eye yoga for daily life


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Irma Y     

Yoga is about being able to return to balance in today’s life, a balance between the tension and relaxation, between activity and rest. Unfortunately, yoga asanas are often viewed as a form of gymnastics. But, in essence, asanas meant to be carried out quite consciously, under full awareness of body and mind as opposed to gymnastics. Whilst correctly performed, asanas can influence the body (i
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Mindfulness Yoga for Low Back Pain


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Stephanie Mankarios     

Introducing a Mindfulness based yoga practice for low back pain with an additional separate meditation video. Find out what could be causing your back pain and how to correct it. You can help your body heal as you move through this sequence, use your breath, and learn awareness and presence.
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Create a personal home yoga practice


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 35 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Basia Nowacki     

Wanna know what to do when it’s just you and the mat?! Then your in the right place.Inspired by my most popular class I teach every week this program shows you how to develop a personal practice you can do wherever you are.It gives you two yoga practices to choose from to start as your foundation and then the tools and techniques to modify, tweak it and go beyond so you build a practice that’
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Vinyasa Flow Yoga For Beginners


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 23 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Nathalie Croix     

This is an intro to "flow" or "vinyasa" yoga course. Vinyasa means movement linked to breath. Students will learn a basic and yet effective yoga sequence with classical yoga postures. Asana  means posture or pose.I broke the course into small sections with short videos - so you can pick and choose which sections you like to do each day and also for easier learning. Students may mix and match
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Movement Foundations: for Mastering the Yoga Basics


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 23 colleges - 6,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kendra Toothill     

Welcome to the Movement Foundations Course for Mastering the Yoga Basics!
This is an interactive course full of detailed content which has been layered to create a progressive experience.
What is most important to know about this course content is that we explore the foundations of movement that form a Yoga practice.

This is not a course about Yoga postures.

Together, we exp
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Hatha Yoga Basics


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Sacha Heath     

When we want to learn a skill isn't it best to start with the basics?!
This course will give you a great foundation, helping you to start a daily yoga practice while going over many essential poses. Here you will find  7 x  20-30 minute yoga classes covering many of the fundamental poses we find in yoga.  You will learn alignment cues and adjustments to practice every pose in a
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Yoga and HIIT Course Part Three


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Ali Kamenova     

BEGINNER YOGA AND HIIT PART THREE. THIS COURSE WILL HELP THE BEGINNER YOGA PRACTITIONER TO ADOPT YOGA AND FITNESS AND A HEALTHY DIET AS A LIFESTYLE. IT WILL GIVE YOU THE FOUNDATIONS FOR A STRONG YOGA AND FITNESS PRACTICE AT HOME. IT WILL ASSIST YOU IN LOSING WEIGHT, BECOMING STRONGER, FASTER, MORE FLEXIBLE, CALMER AND OVERALL HEALTHIER. GETTING FIT AND HEALTHY REQUIRES COMMITTING TO ONESELF. CULT
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Divine Awakenings: Learn the 8 Limbs of Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Anne Marie Kramer     

Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limb of a yoga practice. The 8 Limb Path of Yoga is like a roadmap for happiness. In this course, Anne Marie Kramer uncovers each limb, their significance and practical ways we can put them into practice.  Through different lectures, you will learn about the yamas
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Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Andrea Davidson     

In this course, you will learn to unwind and melt stress QUICKLY so that you can move toward bliss.
In as little as 15 minutes, using super gentle movements, you’ll connect with your body to relax your muscles and calm your mind so that you can enjoy more flexibility, peace of mind and energy throughout your day!
Even if you’re as flexible as a lead pipe, you can receive the benefits of
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Yoga through the Chakras for Vitality and Life Balance


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Kate McKenzie     

Yoga Through the Chakras for Vitality and Life Balance’ uses video and sound to follow the map of the ancient concept of the chakras, navigating you towards a more centred sense of energy flow, as well as an improved sense of wellbeing on all levels. There are seven chakras in total, each relating to different parts of the body. Specific yoga postures, sounds, imagery, and activities can h
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Beginner Yoga and HIIT Course Part Two


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Ali Kamenova     

Namaste Yogis and Fitness enthusiast, welcome to Beginner Yoga and HIIT Series. Although this is Month 2 of the Beginner Yoga series it can be used on it's own as a complete course. If you consider yourself slightly more experienced than a complete beginner feel free to start with month 2 . All 3 parts of the Beginner Yoga Series are appropriate for beginners. They are designed to challenge you a
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FitYoga: Healing Yoga to get in shape and transform yourself


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 38 minuten     Partner: Udemy     Instructeur: Gemaakt door Nino Iluridze, Natalia Tomashvili     

Hi, well, we all live in an angry world of bills, social duties, unfair attitudes and increasing amount of jobs to do. We all work on the edge, trying to balance our lives with the help of different human-friendly services of others, some offer great tours, some guide us to happiness and positive thinking. Our body, not only health reacts to this struggle tremendously, after years pass we learn t
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Online Yoga Retreat in the Maldives


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 29,99     Taal: Engels     Duur: 11 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Dashama Konah     

In just 10 sessions you can begin to feel like a whole new person.  In this blissful yoga video series, you will learn yoga practices to balance, stretch, strengthen and align your body mind and soul, while feeling like you are on vacation in the Maldives with Dashama. Video Topics and Benefits Include:  Sun Salutations - Rise and shine with yoga to start each day out ama
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Yoga For Low Back Pain


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Justin Sluyter     


Here's yoga's dirty little secret: it has a great reputation for helping with back pain, but most group yoga classes are comprised of movements directly contraindicated for back pain.This course was developed by Justin Sluyter, author of Yoga for Low Back Pain, a former group yoga instructor who found himself debilitated by yoga-induced back pain, and created the Low Back Yogi program based o
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Harvesting Self Love Through Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 33 minuten     Partner: Udemy     Instructeur: Gemaakt door Kalpana Kamat     

Do you feel unworthy? Do you sometimes feel that you are not good enough? Do you have self doubt and low self belief? Do you focus on things about yourself that you really dislike?OrAre you simply wanting to learn and understand how to create love for yourself? If you have answered yes to any of the above, then this course is for you. This course will give you a deeper understanding into sel
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How to Get a Lean, Strong Body - Fast! Effective and Simple!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door COLETTE BARRY     


  "I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions." -Sue    "It amazes me that after one hour of the Barry -Method class I felt better than I have in years, and
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Yoga Fundamentals – For healthy posture and alignment


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 13 uur     Partner: Udemy     Instructeur: Gemaakt door Aidan Cartwright     

I’m Thomas Pedersen – a UK trained osteopath with over 16 years of experience developed in my private practice. I’ve been practicing yoga for 20+ years and I’ve developed a style that combines my expertise as an osteopath with the benefits and flow of several yoga styles. Working with hundreds of patients in my clinic and helping them address various issues caused by sedentary lifestyles,
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Acro Yoga For Beginners


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 44 minuten     Partner: Udemy     Instructeur: Gemaakt door Amethyst Ward     

This course will take you from beginner to intermediate by completion. Completion time will vary student to student but regular practise will take you a long way! The course includes partner warm ups that will warm you up quickly and effectively before you start your practice as well as get you used to working with your partner. You will learn the alignment and techniques that are necessary to pe
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Restorative Yoga for Stress Relief


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Liza Laird     

This course is an introduction to restorative yoga. By taking this course you will learn postures and mindfulness practices that encourage relaxation and reduce stress. Restorative yoga is a conscious mind-body practice best described as active relaxation. Restorative asanas (postures) have wonderful healing properties for those recovering from injuries, depression and life in general. The c
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Yoga @ Home with Meta - Immersion for Beginners and Beyond


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 57 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Meta Hirschl     

This 4 week yoga immersion course offers you a way to learn yoga in the truest sense, poses and philosophy, how to live your life in yoga, not just a pose on a mat. The way to actually learn yoga is to do the same poses day after day for a period. Then you can learn how your body responds to the physical poses, you can relax and watch your mind in the calm of knowing what comes next, and you
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The Yoga Of Laughter: From Stressed Out To Blissed Out!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 48 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sebastien Gendry     

Has life become too serious for you? Do you find yourself going days or weeks without laughing? I certainly used to. I was in a job I hated and that filled my head with negativity and my body with rigidity. In 1998 while in Mumbai, India, I read a newspaper article about a group of people that gathered every day in a nearby public park to laugh. It piqued my interest because they shared no jokes
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Easy Yoga for Home


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 42 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Zsuzsanna Fajcsak     

Are you gymed out and ready to learn something less stressful for the bay but bringing greater benefits?Are you looking for something of a variety for your workout to break the monotony?Did you always want to do yoga, but never had the time to make it to the classes.Did you always think that yoga need some special place and its so scientific?Are you a beginner in exercise, and want to have a gent
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Interval Power Yoga by Ali Kamenova


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ali Kamenova     

This course is taken from Ali Kamenova's intermediate to advanced levels of Interval Yoga. These are exclusive videos not seen on Ali's free youtube channel. With these videos students can take their training to the next level by using these videos 5-7 days per week. Students will build and shape their muscles, increase core strength and flexibility, improve overall state of mind, build confidenc
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Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 8 uur     Partner: Udemy     Instructeur: Gemaakt door Mark Keane     

*** BRAND NEW COURSE from Mark T.J Keane, Udemy's bestselling Kundalini Yoga instructor ***The most comprehensive Kundalini Yoga course on Udemy, for the student who wants to take their practice to the next level.We cover all the main aspects of Kundalini Yoga to ensure you get your kundalini rising!

Kriya (Set) - This course contains 3 full kriyas, including the most powerful kriya in thi
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Manage Post Traumatic Stress with Yoga and Breath Work


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sarah Higgins     

      This beginner level trauma informed breathing and yoga course is geared specifically for people who are recovering from a traumatic event in their lives.  Using video, audio and PDF's, this course teaches 2 simple and proven styles of effective breathing practices which may help improve mood, decrease anxiety and depression, and may help practitioners mange Post Traumati
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14 Days - Step into Yoga - Strength & Flexibility


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Christine Jaureguiberry     

Improve your posture, strength and flexibility and learn how to practice yoga poses safely to start your home practice beyond this course! Step into yoga with this 14 day practice for beginners- short daily yoga practices between 15-20 minutes- slowly building up in difficulty over the 2 weeks- explained in a beginner's friendly way - back friendly, alignment based yoga poses-
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Yoga Edge: Rx For Runners, Athletes, Cross-Training, Weights



Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Body By Yoga     

Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help you make progress on your days off to get the most out of your current exercise plan.

Created for avid runners, competitors of all types, and anyone who works out. You'll be able to increase po
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Power Yoga to Strengthen Your Mind and Body


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Lili A.     

Improve your yoga practice through effective body strengthening sequences and meditation exercises that you can comfortably do at home. The famous quote of Ashtanga Guru Pattabhi Jois is “Practice and all will come.” By doing the same poses daily, you will notice how your practice is progressing and changing over time. You will be surprised at how much stronger you become and how much easier
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Yoga: Everyday Yoga for Everybody


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Tiberiu Vintiloiu     

This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and be aware of every move you make. This is the first step to connecting your body,
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1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Alex Genadinik Business Coach, Crystal Sene     

This course is designed to make it easy for you to start practicing Yoga on a regular basis, and get the physical and mental health benefits for which Yoga is widely known for. In this course, Crystal Sens, who is a licensed Yoga instructor with 10 years of experience, takes you through a beginning Yoga class that you can follow along as you follow it in the course. The other person in the cours
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Yoga To Reduce Stress


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 64,99     Taal: Engels     Duur: 7 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Rebecca Chabot, PhD     

This course is designed to help you regain control over the direction of your life, to make the shift from busy and stressed to joyous and peaceful. The course is comprised of four 45 minute lessons following the topics: Acceptance, Surrender, Emergence, and Gratitude. Each class begins with a breathing exercise (pranayama) and then moves through sequences of postures, ending with a supine medita
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Yoga for all: Lose weight & detox to better health- 14 days


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Asha Rao     

UPDATED: 9-26-15 - New program structure and bonus Sun Salutation Video by Asha Rao ______________________________________________________________________ This is not your mom's yoga course. No. This is your great great great grandma's yoga course. You will learn authentic Hatha Yoga principles and exercises that generations of yogis have used to maintain optimal health naturally and now, so c
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Beginner Yoga Online Course: Energise your life


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 52 colleges - 8 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Happi, Holly Mac     

Roll out a yoga mat and learn to increase in your energy levels, clear your mind and strengthen the body.  You'll learn traditional yoga practices that have had people hooked on yoga for thousands of years.  By the end of this course you'll have developed the body and mind to do the most important yoga moves and to keep your body energised to excel in everyday life.Specifically designed
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Yoga basics : 24 day course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 32 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door Vishnu Sharma     

Yoga basics course contains detailed lessons to help you keep up great health and peaceful living.Yoga is a divine and ancient practice which is proven to give amazing results when practiced regularly. This course structure is designed after considering all the angles from which a person new to Yoga can experience a flow which is easy to follow.Through the practice of Yoga you attain inner peace
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Yoga Nidra for Complete Relaxation


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Maria De Noda     

Learn to relax your mind and body in this Yoga Nidra course. This is not the physical practice that most of us associate with the term "yoga" so don't worry if you feel you can't do a regular yoga class. This is not that type of yoga class. This is effortless relaxation. This course is for ALL LEVELS including those who have never tried any form of yoga before or are reluctant to go into a yoga
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Yoga Pranayama: How to practice Kapalabhati


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 40 minuten     Partner: Udemy     Instructeur: Gemaakt door Deep Kumar, Yoga Samiti     

Kapalabhati is also known as ''The natural Espresso-shot'' of all Yoga practices.
What is Kapalabhati Pranayama?
Kapalabhati Pranayama is a Yoga Breathing Technique that energises your body and your brain.
Also known as “skull-shining breath” Kapalabhati comes from two Sanskrit words: Kapala, which translates to “Skull,” and Bhati, which means “sh
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Yin Yang Yoga: Build Your Home Practice


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Erin Aquin     

Are you looking for a yoga practice you can do anywhere and also customize to fit your lifestyle? In this course you will learn more the relationship between warming, strengthening Yang Yoga and deep long-hold Yin Yoga. Expect to gain tools that will instantly help you build a strong home practice and stick to it. The course includes a full length yoga practice to get you started and allows you t
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From Couch Potato to Yogi: A Beginner's Guide to Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Amanda Kingsmith     

This course is designed for individuals at the beginner yoga level, and is aimed to get you from a couch potato to a yogi in no time. By the end of this course, you will have a basic understanding of what yoga is and why you should practice yoga. You will leave this course with a basic knowledge of breath development and meditation, as well as beginner level asana poses. By the time you finish th
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Healthy Sexy Beautiful Kundalini Yoga


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Type Opleiding: online/e-learning     Richtprijs: € 24,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Gabrielle Pelicci     

Kundalini Yoga with Dr. Gabrielle is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation to create emotional balance, mental clarity, and stress-relief. Kundalini Yoga is the original and most powerful system of yoga. It is perfect for beginners and great for more advanced students looking to add some spice to
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Warrior Yoga For Men : 10 Keys To Health, Wealth And Success


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 43 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Mark Keane     

***Course Updated - June 2019!***

REVOLUTIONARY COURSE - ALREADY WITH 500+ WARRIOR YOGA STUDENTS!..."Men, It's Time To rise!"This is a call to action, and initiation into the Divine Masculine- For too long, the awesome practice of Yoga has been marketed towards, and therefore dominated by women in the West!It's really great that women are finding the benefits of Yoga, and are getting into
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Deep Yoga: The Alignments of Classical Sun Salutations


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Deep Kumar, Yoga Samiti     

This Course was filmed in the morning while the sun was rising. It was recorded just after Deeps morning practice a few meters away from his house in Malaysia. It has a very elemental and in-artificial setting.
Deep has a vast and down-reaching wealth of knowledge about the proper alignments in modern Yoga practice.
Getting the alignments of Sun Salutation right not only ensures amazing ben
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Yoga for Runners


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 9 uur     Partner: Udemy     Instructeur: Gemaakt door Amanda Sides     

With a variety of yoga classes and short lectures, you'll practice yoga to gain strength, flexibility, body and breath awareness, and a strong, positive mindset. Add Yoga to Your Training Schedule to Become a Better Runner Gain strength and flexibility to help prevent injury and run stronger.Explore themes that relate specifically to runners: trust in the training process, courage to st
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Elements of Yoga v1.0


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door SeeBeNow Media Productions     

Elements of Yoga is a ten episode journey into yoga asana, breathwork, and meditation. Each episode is designed according to the five elements - air, earth, fire, water and spirit - which reflect the style, focus and intensity of each episode.Each episode is 30-minutes, which is great for busy people who are on the go. You can choose your episode depending on time of day, mood or desired out
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How to Start a Home Yoga Practice


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 40 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Lauren Lapointe     

Have you been curious about starting a home yoga practice? Do you love yoga...but find it hard to practice at home on your own?
It can be challenging to begin - and sustain - a home yoga practice. In this practical, down-to-earth course, we will look at ways to set up a home yoga practice that anyone can follow. By the end of this course, you will know exactly what to do and be
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Meditation Made Easy. The Path of Yoga to Spirituality.


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ashley Deeks     

LAST UPDATED MAY 2018(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Who should take this course? If Meditation is a question of sitting still, relaxing and suddenly you meditating then think again. Yoga is the path to reach this. Once the Yoga steps are followed it is this
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An introduction to Hatha Yoga & Pranayama


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 27 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Josie McKenlay     

Discover depths of peace and tranquillity you never knew existed! Pranayama has a profound effect on health and wellbeing, reducing stress, anxiety and depression, reducing high blood pressure, improving the respiratory and immune systems, aiding better sleep and increasing energy levels to name but a few of the many benefits.  Whether you are a new yoga teacher wanting to deepen your
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Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Seva Samadhi     

Hatha & Vinyasa Yoga For Beginners, is not just another typical Yoga program. This amazing yoga course
includes a lot of different other systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief that we humans are an integral part of Nature and that's why I wanted to share this course with you in the outdoors, right in the heart of
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Happy Hips and Hamstrings Yin Yoga


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Paula Joy Fortunato     

This course shares information about the benefits of a Yin Yoga practice. Students will learn about the importance of living a balanced lifestyle. Concentrating on the hips and hamstrings this course will train students how to lengthen and release the connective tissue of the hips, spine and legs. Learning how to approach this type of practice will be explained. Students will practice creating a
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Yoga for Office Workers: Undo The Damage of Your Desk Job!


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 60 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Seva Samadhi     

Yoga to the Rescue: How to Survive sitting all day at Work! Fix your Posture & Change Your Life with Yoga!
Anyone who sits behind a desk all day knows only too well the aches and pains that can creep into their body. Sitting for long periods of time while doing office work all day is clearly very unnatural for humans!  According to the U.S Bureau of Labor, there are jobs that workers
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Yoga for Men


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Amanda Kingsmith, Ryan Ferguson     

Have you ever walked into a yoga class and felt completely out of place? Or maybe you haven't even gone to a class because of nerves.   More often than not, 90% of the students and the teacher of a yoga class are women. The women outnumber men, classes are often taught for the female body, meaning it can be awkward and uncomfortable for an inflexible male.  It d
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Hatha & Vinyasa Flow Yoga for Beginners! Sea Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Seva Samadhi     

Hatha & Vinyasa Yoga For Beginners "The SEA YOGA COURSE", is not just another typical Yoga program. This amazing Therapeutic Yoga Course includes a lot of other different  systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief  that we humans are an integral part of Nature and that's why I wanted to share this course with y
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Yoga & Life Empowerment


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Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 15 colleges - 6,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sid McNairy     

Yoga and Life Empowerment is designed for beginners and advanced yoga practitioners alike.  It is a personal, six week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength.  The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses connection to the spirit, release
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Happy Fliers Aerial Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 54 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Joyce Chong     

What is Happy Fliers? HAPPY FLIERS is a hybrid of aerial yoga and aerial arts that provides a real mind/body connection.Through controlled movements using a specially-designed hammock, your sensory awareness is heightened.This is particularly useful for people in today’s technology-driven world. In a world where fresh air and activity have given way to tablets and computer screen
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Yoga for Diabetes Prevention and Control


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Sunil Ji Garg, Bheem Singh     

Diabetes is the fastest growing disease in the modern world. The most well understood reason for this menace is definitely our lifestyle. Obviously when it comes to lifestyle correction one has to look for someone beyond a medical practitioner. Ancient Indian Yogis and Sages won over every difficult circumstance in their life with a divine knowledge called ‘Yoga’.  Fortunately Indians pr
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Yoga For Beginners: Calm Your Mind & Strengthen Your Body


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Federico Fort     

An eagle soaring among the clouds or a star twinkling in the night sky . . .a camel in the desert or a boat sailing across the sea...
YOGA has the power of transformation. We live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time to do focus on what’s most important in our life.People are struggling to k
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Not your Daughter's Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Barbara Pearce     

I help people to move through this world, both physically and emotionally, with more ease and less angst by offering a style of yoga for the flexibly challenged. The people I work with most often…. You’re over 40……You feel like you’re looking after everyone else and never taking time for yourself.  You’re still working – or maybe you’re retired, but you don’t know how you
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Postnatal Yoga - Basic Class


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 12 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Tatiana Abbey     

Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance. In these postnatal yoga classes, I will guide you through exercises to gently work on the perineum and strengthen your deep abdominal muscles. We will also work though some postnatal yoga with ba
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Pay for your Yoga Teacher Training + Jump Start Your Career


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 18 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ariele Foster     

The story often goes like this: your deep love of yoga, and the gifts it gave you, inspires you to take the leap into yoga teacher training. You want to shout from the top of a mountain to share this incredible practice with the world. Meanwhile, your family members and significant other all have their eyebrows raised when you tell them what the traini
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Elemental Restorative Yoga with Amber Sawyer


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 18 colleges - 4,5 uur     Partner: Udemy     Instructeur: Gemaakt door Amber Sawyer     

This easy to follow elemental yoga series by Amber Sawyer is designed with a holistic approach to yoga. Follow Amber's gentle guidance as she leads you on a journey to better health, a more relaxed body and peaceful mind through simple hatha yoga sequences combined with breath and meditation. Enjoy the sounds of nature and beautiful natural settings these yoga sequences were filmed in as you b
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Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 35 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Seva Samadhi     

Hatha & Vinyasa Yoga For Beginners, is not just another typical Yoga program. This amazing yoga course includes a lot of different other systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more! It is my firm belief  that we humans are an integral part of Nature and that's why I wanted to share this course with you in the outdoors, right in the heart o
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Amplify Your Yoga Practice With Singing Bowls


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ann Martin     

You can capture the interest of new students and actually BOOST the effectiveness of your yoga classes by adding one simple tool: Singing Bowls! Adding the power of sound and vibration to a yoga practice brings phenomenal healing benefits AND helps you stand out in the ocean of other practitioners out there. In this video, you will learn how to integrate these amazing tools into your yoga practic
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Attract Your Soulmate And Open Your Heart With Yoga!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

ATTRACT YOUR SOULMATE: LEARN TO FIND AND ATTRACT TRUE LOVE, INSIDE AND OUT, TODAY.  Hey, Love!  Do you want to attract your Soulmate into your life, and/or learn to gain Self-confidence, empowerment and ultimate satisfaction as you fill your own heart to overflowing?  You can--and I am about to save you lots of time and energy to do it, too.  *** So, do you want to stop l
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Yoga, Pranayam and Meditation for Women


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 35 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sunil Ji Garg, Bheem Singh     

Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called 'Yoga' which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a proven technique to sustain health of the body and the mind and often even c
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Learn Acro Yoga From Scratch in 45 Minutes!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 38 minuten     Partner: Udemy     Instructeur: Gemaakt door Noga Schwartz Cayron     

Our Guarantee: You will fall in love with AcroYoga within your first 45 minutes of taking this course, or your money back. -------------------------------------------------------------------------------------------------------- Have you ever been amazed by the seemingly inhuman strength and flexibility of yoga instructors? You have probably NOT had the chance to see something quite as imp
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Bo Yoga® for Better Balance


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 27 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Nate Guadagni     

Learn simple and effective exercises to improve your balance in a step by step system perfect for anyone over 40.Improve your balance safely and easily with Bo Yoga's comprehensive three week program.
This course includes:
Bo Yoga® Balance AssessmentThree Week Training CurriculumDaily Better Balance Exercise VideosBeginners Exercise Gu
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Intro to Core Strength Vinyasa Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Melissa Scott     

This easy-to-follow course introduces basic principles of Core Strength Vinyasa (CSV) Yoga for beginning and experienced yogis. CSV uses cutting-edge anatomy knowledge for a safer, stronger, more efficient yoga practice. New students will learn yoga basics to build flexibility and strength. Experienced yogis will learn new ways to move to get more benefits on the mat. Seven sessions culminat
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Authentic Yoga Experience Series 1 - 3


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 70 colleges - 27,5 uur     Partner: Udemy     Instructeur: Gemaakt door Perumal Koshy     

Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction.The video courses are easy to follow since the cameras provide detailed viewing from 3 different angles, all asana (postures) are realized in a lateral, frontal and overhead perspective. The combined video courses are complete with pranayama, preparatory exercises for joints, sun salutation, stren
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Yoga For Insomnia: The 4-week Cure


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Eddie Marashian     

There is a sleep crisis in this country.  Insomnia is an epidemic affecting millions of people.  Yoga is a natural solution to the stress and anxiety that feeds insomnia.  Yoga is a perfect antidote to sleeplessness precisely because it is so deeply soothing and relaxing for both the body and the mind.  In this simple yet effective “Yoga for Insomnia” course you will learn
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Yin yoga for digestion


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 5 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Laura Mendez Asbach     

Do you ever feel bloated or have a heavy digestion? It is a common complaint, and this class may help you!  By targeting the spleen and stomach meridians, this Yin yoga class is specifically designed to help digestion.  Meridians are pathways or energy channels. If they are blocked, the life energy cannot flow freely through them, causing all sorts of troubles. By unblocking t
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30 Days Power Yoga For Weight Loss


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Type Opleiding: online/e-learning     Richtprijs: € 49,99     Taal: Engels     Duur: 42 colleges - 12 uur     Partner: Udemy     Instructeur: Gemaakt door Inc Nut     

The 30 Days Power Yoga For Weight Loss course is a progressive journey divided into 4 weeks. Each week not only represents a significant milestone in your shrinking waistline, it also represents a step that you’ve taken in understanding your body, appreciating it’s beauty, and learning the right tools to keep the weight off forever.
What To Expect After Finishing This 30 Day Power Yo
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Yoga for Beginners: Get Healthier in 4 Weeks


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 30 colleges - 13,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ivan Stanley     

New Bonus : A Daily Fitness Tip. Stay updated with the latest techniques for fitness ----------------------------------------------------------------------------------------------------------------- Join the community of over 1000 DELIGHTED STUDENTS. Course up-to-date as of 12-10-2015. ---------------------------------------------------------------------------------------------------------
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Yoga Balance Challenge: 15 Minutes x 15 Days (5/6)


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

The Yoga Balance Challenge consists of 15 x 15 minute yoga videos that help you to improve your balance and body awareness skills. The course begins with simple balance poses and progresses through to challenging arm balances. The course includes: 15 x 15 minute HD videos 15 beautifully designed handouts on the benefits of balance training A step-by-step guide to creating your yoga habit A c
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7 Day Yoga Cut - High Intensity Interval Yoga!


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 18 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Tyler McCoy     

Are you ready to get toned, or 'cut', and powerful - in just a few days? Do you feel you just don't have the time to dedicate to a gym but still want a bangin', healthy body? Do you have just 30 minutes a day to get the same fitness benefits of working out for 2 hours? Then this new-generation workout plan is for you. I've designed my YogaCut program to incorporate only the most contemporary,
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The MAP Yoga Path to Relieve Stress and Anxiety


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 43 colleges - 6,5 uur     Partner: Udemy     Instructeur: Gemaakt door Evita Ochel     

Are you fed up with stress and anxiety consuming your life? Are you ready to take charge of your mind, and your life? Are you ready to take responsibility for your personal life potential? Are you ready to receive a MAP that will guide you in the direction of joy, inner peace and wellbeing? If you answered yes to any of these questions then I invite you to step onto the MAP Yoga Path, and em
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Laughter Yoga: Experience joy, happiness and health benefits


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 33 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Matthias Würzburg     

Updated 08/2017, Thank you for more than 2000 students. Laughing is healthy! It makes us happy, relaxed and reduces stress! How often do you usually laugh? Probably too little, right? That’s normal. Our world is full of responsibilities and rushing. Lots of problems may prevent us from coming in the mood for laughing. The truth is: the less we laugh, the harder it becomes. Laughter
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Learn Vinyasa Flow Yoga - Focus on Breathing and Energy


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 76 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door Anna Kalhammer     

This course introduces you to the basic principles of Vinyasa Flow Yoga and gives you the unique experience of an online yoga retreat. Let yourself be carried away by the beautiful atmosphere and natural sounds of Bali. Vinyasa flow yoga leads you through dynamic yoga flows which always combine breath and movement. Every movement has a breath and you will learn how to flow through your
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Gentle Yoga to Relax, Nourish, and Center Your Self


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 7 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Laura Washington, ND     

Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body.   This is a gentle and accessible practice that focuses attention on key areas of the body to release common restrictive patterns resulting in a greater sense of ease in body and mind. The practice offered here is a safe way of adding movement into your life if yo
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Fully Accredited Yoga Foundation Course - Learn & Love Yoga!


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 44 minuten     Partner: Udemy     Instructeur: Gemaakt door Karen E Wells, Lisbeth Skovmand     

This is a Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.Our self-study foundation level course on yoga has been carefully designed to provide an in-depth look into Hatha yoga, the age old system which promotes health and well-being of the mind, body and spirit. This course is written in a structured way to help you to understand the benefits of yog
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Ayurvedic Yoga for your Dosha


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Melanie (Madhuri) Phillips     

Would you like to increase your energy, decrease stress, improve your digestion and sleep like a baby? Madhuri will teach you how to live a life of radiant health and vitality through simple and effective Ayurveda yoga practices in this Yoga Classes for Beginners. Ayurveda is a natural, comprehensive healing science that originated over 5000 years ago based on living in harmony with nature. It is
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14 Day Ultimate Detox and Yoga Course!


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Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 33 colleges - 6,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

Are you ready for the quickest, most exciting and empowering cleanse and yoga practice you can do--in so little time you'll be overjoyed to see fast changes and a new healing lifestyle emerging--and I'm about to save you so much time, money and energy while you make awesome shifts in your life. It's time, so: Get ready to rock your body to the next level in the easiest possible way, starting toda
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Yoga Nidra Facilitators Course: Teacher Training Program


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 17 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Tripura Yoga     

As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.Benef
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Yoga Nidra - Deep Relaxation with Nina Saacks


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Nina Saacks     

This is an introductory course in Yoga Nidra where you will experience and learn how to teach Yoga Nidra to your family, friends and Yoga students. You will gain theoretical knowledge in the lecture slides and then be able to experience the theory in practise with examples given. Together with the theoretical and practical applications you will be able to t
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Yoga Teacher Toolbox: Corrections & Adjustments


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kristen Porter     

Yoga Teacher Toolbox: Corrections & Adjustments will give yoga teachers the information and confidence needed to provide effective aid to students during their classes. Teachers will learn how to determine if a correction is appropriate and how to provide that correction. Giving corrections and adjustments to students will allow them to deepen their yoga practice and experience yoga in a new
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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Evita Ochel     

Yoga can provide powerful benefits that positively transform us mentally, physically, emotionally, and spiritually. But to access and enjoy the maximum potential of each of these, we must approach yoga from its holistic essence and fullness of purpose. There is so much more to yoga than just a physical practice, and when we make yoga a way of life, we tap into&n
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Conquer Anxiety & Depression With Yoga & Meditation


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 47 colleges - 11 uur     Partner: Udemy     Instructeur: Gemaakt door Teagan Fea     

This course is designed to help you reduce anxiety & depression through the use of yoga and meditation. You will begin by learning the connection between the mind and the emotions, and how this link has a profound effect on your mental health. Through the learning of yoga and meditation techniques, you will understand how to change your emotional state through the rewiring of your brain.
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The Warrior Within: Empower Your Yoga and Inner Strength!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 7 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

Join Sadie for an inspiring and incredible journey into your loving and strong Warrior Nature! You will learn to unlock your authenticity, clarity and health in just a few awesome sessions. Sadie, one of the most in-demand yoga and empowerment leaders in the world, and someone who is highly skilled at fear-busting and moving forward to create her passionate best life, leads you through the exact
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Hand Mudras in Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 20 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Sunil Ji Garg, Bheem Singh     

A treasure of knowledge was created and experimented by ancient Indian Yogis and Sages. One such pitcher of  treasure was the gestures or ‘Mudras’ that were advised to be performed while doing yoga practices. There are many forms of mudras done with various parts of the body. One of the most frequently performed ones are done with fingers of both the hands together and are called ‘Hast
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7 Day Morning Yoga Challenge


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 10 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kassandra Reinhardt     

Your life-changing journey begins here! Practicing yoga in the morning is one of the best things you can do for your physical, emotional and mental health! This 7 day morning yoga series will give you a daily yoga class for every day of the week! As a bonus, you'll also get an evening yoga class to help you wind down so that if you do miss a morning session, you'll still have the opportunity to d
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MalaLicious Workshop: Learn Professional Mala Making!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 24 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Zahara Jade     

Yoga is an 8-limb path. The asana, or movement practice, the most popular, visible, and practiced form in today's society. Meditation is well-known as yoga's "side-kick", but in truth, it is yoga, simply a separate limb of the path. One of the forms of meditation prescribed by ancient gurus is Japa Meditation, or chanting with what is called a Japa Mala, a prayer necklace. Today, malas are pop
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Yoga for Busy Moms


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Livia Taylor     

This course is designed and instructed by Livia Taylor, who has been a student of yoga herself since 2002. These practices are intended to give busy people a chance to slow down and focus on a mind-body connection they may otherwise neglect due to daily demands. Each 30-minute yoga practice is designed with a different emphasis, ranging from relaxation to complementing your other workouts. If y
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Kundalini Yoga : A New Beginning, A New Life, A New You!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 1 uur     Partner: Udemy     Instructeur: Gemaakt door Mark Keane     

***Course Updated March 2019!***

However you are finding life right now, by completing this course, you can find the key to making it even more amazing with Kundalini Yoga.With 16 years of experience of Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works, and I have managed to distill the essence of the vast practice i
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Beginner Yoga and HIIT Course Part One


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Ali Kamenova     

Namaste beautiful Yogi. Welcome to Interval Yoga Beginner Series.This is Part One, Level One of the series. There are three progressively more challenging and more intense parts of this course that you can join at your pace and convenience as you feel ready to move forward. You can practice along with this course for anywhere from 30 to 90 days before moving on to Part Two where we will progressi
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Yoga For Relaxation: 15 Minutes A Day (4/6)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

Yoga For Relaxation consists of 15 x 15 minute yoga videos that relax you body and calm your mind. Conscious breathing techniques switch the nervous system from the sympathetic ‘fight or flight’ mode into the parasympathetic ‘rest and digest’ state. Gentle stretches release tension in muscles caused by stress, injury, poor health, pain or overtraining. Fluid movement through full r
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Yoga Mobility Challenge: 15 Minutes x 15 Days (6/6)


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

The Yoga Mobility Challenge consists of 15 x 15 minute yoga videos that advance your yoga skills as you energise the body, improve joint mobility and increase dynamic flexibility. The course becomes progressively harder as you move through the lectures. The course includes: 15 x 15 minute HD videos 15 beautifully designed handouts on the benefits of mobility training A step-by-step guide to
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Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

The Strength Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. We rotate between upper body, lower body and core sequences. We learn all the basic yoga poses including Sun Salutation A and B. The course includes: 15 x 15 minute HD videos An introduction to yoga 15 beautifully designed handouts on technique, anatomy and physio
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Learn to design your own healing Yoga Classes


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Deep Kumar, Yoga Samiti     

Practising Yoga impacts the physical body as well as mental and emotional aspects of a human being. Deep Vinyasa Yoga means to practice certain Yoga sequences that will create physical, mental and emotional harmony. This course teaches you to create balance through the understanding of Vinyasa Yoga on a deeper level.  It is not advised or can be even dangerous to design a Yoga sequence
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High Energy Taoist Tai Chi and Taoist Yoga (Lishi)


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 38 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Wai-Yii Lishi     

Tai Chi is often seen as an exercise for older people but the truth is it has massive benefits for people in their twenties and thirties too. If you live a busy lifestyle, recognise that you should be taking better care of your health, want to feel more energised to do the things you love then this course is for you.  Learn Simple Exercises That Boost Your Energy and Make You Feel Great
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Yoga and Meditation : Beginners guide to Indian Spirituality


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Akhilesh Trivedi     

Yoga is very old concept of knowledge and practice in India. It is also the most talked about and yet most confused. Have you ever wondered on your ways to be spiritual? Hatha Yoga is good for the body, but are you really comfortable with it? What are different forms of Yoga or different ways to achieve self - realization? How can I start meditating? If these are your question
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Restorative Yoga for Relaxation and Rejuvenation


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 49 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga with Satya     

Restorative Yoga for Relaxation and Rejuvenation is a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for each pose of the sequence. The use of props for each pose is shown in detail so that anyone, regardless of previous experience, can follow and experience the transformative effect and deep relaxati
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Authentic Yoga Experience Series 1


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 28 colleges - 5 uur     Partner: Udemy     Instructeur: Gemaakt door Perumal Koshy     

Course 1 is the 1st part of a 3 Part Series. It contains 2.5 hours of yoga video routines and sequences realized in 3 camera angle for easy to follow video lessons. These lessons will prepare your body for Course 2 and 3. If you are interested in registering for all 3 levels, please click here. You don't have to purchase all levels to experience the benefits of Yoga with Perumal so feel free
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Yoga: The Five Tibetan Rites


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 31 minuten     Partner: Udemy     Instructeur: Gemaakt door Norma Strang     

This course will assist you in performing the 5 Tibetan Rites Yoga Postures as a daily practice. They are easy to do but you must do them according to the teachings of the Tibetan Masters to gain their incredible benefits.  In this course you will be guided with an instruction video for each Tibetan Rite Yoga Posture followed by the Instructor doing the Rite, so can  unde
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YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

Do you know that your bedroom could be blocking you from sleeping well? Or that what you eat and drink can jolt you awake at 4 am, or ruin your deep sleep? Are you over wondering if you'll sleep, when, how well every night? Wouldn't you like to know for SURE that you'll sleep like a dream tonight--and every night? And, finally--are you sick and tired of feeling, well, tired all the time? I
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Yoga for Metabolism-Boosting & Cardio!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 6 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini, Tyler McCoy     

If you want to trim down, or get the most fit possible in the least amount of time and effort, and you don't want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you'll get the keys to amp up your metabolism and look and feel fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fit
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Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 48 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Scott Paton, Alexander Medin, Scott Alex     

The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. The text
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Transitioning to the Yoga of the Ancient Sages


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 64 colleges - 7,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram     

This course is designed to be an aid to the millions of people who have been exposed to modern yoga, which has become predominantly focused on physical postures and exercises. Our journey in this course is to introduce ways of transitioning from those approaches into the more traditional principles and practices as systematized and taught by the ancient sages of Yoga, without being opposed t
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Radical Being: An Intro to ISHTA Yoga with Deepak Chopra


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 61 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door GrapeVine Productions, Deepak Chopra, Alan & Sarah Finger     

ISHTA’s introductory course is designed to deepen your understanding of the science of yoga and teach you foundational pranayama and meditation techniques to enhance your everyday living. Whether you plan to make a career out of teaching yoga or are simply looking to deepen your own practice, this program teaches you how to bring yoga into daily life. Areas of study include: Asana and
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Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 31 uur     Partner: Udemy     Instructeur: Gemaakt door Raghunath Cappo     

I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher. One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations. Secondly, this course fosters the deep and practica
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Healing Yoga: Health-Giving alignments of 24 key Yoga Poses


Doelgroep: Gevorderd..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 29 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Deep Kumar, Yoga Samiti     

This course teaches the health-giving alignments of 24 key Yoga-poses. Apply the health-giving alignments in your Yoga-Routine and gain healing benefits from your practice. Become fully aware of, how to align your body correctly. Understand why your own body and breath can be a great teacher for you. Watch the videos as often as needed. Become more conscious of your inner self during your pr
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Yoga, Tools for Transformation : Relax, Replenish & Revive


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadhguru Jaggi Vasudev     

"Yoga is not something that you do. Yoga is something that you become. It  is not an act, it is a quality. If you cultivate your body, mind,  emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga."    - Sadhguru
Yoga for Self Transformation is a set of powerful traditional Indian yogic tools for everyday practice, designed
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Karma Yoga: The Yoga of Living In and Beyond Karma


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 42 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga. The law of Karma is a universal process, whereby causes lead to effects. This is something that all of us are already familiar with, whether or not we use the
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14 Day Yin & Yang Yoga Challenge


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 22 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Kassandra Reinhardt     

Take the 14 Day Yin & Yang Yoga Challenge - #14daysofyoga Starting a yoga practice is one thing but maintaining it is a completely different story! One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way! If you've been in a "yoga rut", this is the perfect program for you! With the ideal combination of Yin (restorative) yoga, Viny
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Learn to Teach Yoga to Children


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 32 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Sara J. Weis     

Get ready to learn how to teach and use yoga with young children through a variety of methods in school or at home. This course is designed for teachers, child care providers, counselors, parents and those who want to learn the best strategies to get young children involved with yoga in child-friendly ways. You will learn characteristics of this special 2-6 year old age group 
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Basic Yoga Meditation


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 11 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life. Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This course is a beginning, although thorough introduction into this process of system
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Yin Yoga for Flexibility & Stress Relief


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 9 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Kassandra Reinhardt     

Are you ready to go on a journey of self-discovery… … and rid yourself of stress by releasing the tension in your connective tissue? Just imagine. Settling down from a stressful day and melting the tension in your body as you relax into a meditative Yin Yoga session. This easy practice is designed to invigorate your body and open it to feelings you've never experienced before. Feelings of com
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Beginner’s Yoga Workout System For Inflexible People


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 8 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Body By Yoga     

Introducing a yoga workout system for the rest of us, with modifications for the inflexible. No painful postures. No hymns, chants, or gongs.  This is yoga for physical fitness. This is yoga for those who don't normally do yoga. This, is yoga for men.  The Seattle Seahawks are doing it, Lebron James was doing it on his way to the championship, and now it's your turn to discover how
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The Yoga Of Success: 10 Steps To Attracting Abundance!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 2 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini, Tyler McCoy     

Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you!

I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule.

Yeah....I can't believe it either!

When most people
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Yoga For Absolute Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 21 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Claire Hartley     

Learn the basic yoga poses given in most level beginner yoga classes in detail in the comfort of your own home. Step by step instruction will give you confidence in your alignment and greatly enhance your knowledge of what modern day yoga poses have to offer. Build a strong foundation in Yoga Asanas, increase your knowledge of healthy alignment, strength and yoga vocabulary in this course fo
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The Yoga Shred Super Fitness Course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 39 colleges - 8,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

Take back mastery of your health, energy and fitness--in less time than ever before.  This program gives you the benefits of working out for 2 hours a day--in just 5-20 minutes! Yes. It's true. And it's not crazy hard. It's challenging, in short bursts, which you can just do as much as you can--and the yoga is flowing and fun. This program meets you where you are!  I provide you with l
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Om Mantra: The Heart of Traditional Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 26 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life. Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra outlines the entire schema of all levels of human consciousness, and the universal
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Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

The Flexibility Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down. In the first workout, we deconstruct the primary yoga poses and start to lengthen muscles throughout the body. We then pro
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Yoga for Weightlifting, Powerlifting & Body Building


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 14 colleges - 7,5 uur     Partner: Udemy     Instructeur: Gemaakt door Kassandra Reinhardt     

Attention weightlifters and athletes…
Do you have any nagging aches and pains in your body after a day of lifting? You know… the ones you get from repeating the same movements over and over. Lifting patterns that leave you sore. If you want your training to be sustainable in the long run, cross training with yoga is a must. Lifters tend to deal with muscle soreness in a few areas of the
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Yoga Nidra: Conscious Deep Sleep of the Ancient Sages


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 2,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram     

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that
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The Journey Training


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 15 colleges - 19 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini, Tyler McCoy     

Get ready to skyrocket your teaching and success... With Sadie Nardini, E-RYT and Tyler McCoy, founder and master instructor of Core Strength Vinyasa Yoga and founders of Core Anatomy. *** It's not the destination that matters most...it's the journey. *** Did you know that 90 percent of every yoga pose can, and should be aligned BEFORE the student ever gets into the final asana? And 90
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14-Day Yoga Detox and Empowerment Course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 31 colleges - 19,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini     

This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living. This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to reduce weight, maintain your body more free
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30 Day Yoga Challenge & Detox Diet Transformation System


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 99,99     Taal: Engels     Duur: 85 colleges - 14 uur     Partner: Udemy     Instructeur: Gemaakt door Dashama Konah     

This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break t
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Yoga for Back Pain Relief & Prevention


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 141 colleges - 14,5 uur     Partner: Udemy     Instructeur: Gemaakt door Yoga Instructor Seva Samadhi     

Yoga for Spinal Health! Back Pain Relief & Prevention is THE longest Lower Back Pain Yoga Course Online! Back Pain Facts:Did you know that experts estimate that as much as 80%  of  the population will experience a back problem at some time in their lives? Think about it. That’s 8 out of every 10 people! And there’s more!Low back pain is considered to be the s
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Sounds True Presents: Mystic Flow - The Yoga of Awakening


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 25,00     Taal: Engels     Duur: 34 colleges - 28 uur     Partner: Udemy     Instructeur: Gemaakt door Sounds True, Seane Corn     

Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist.   The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. In these two programs, students practice yoga poses from the ground up, learn foundational breathing techniques, and open up the s
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Total Yoga Challenge: 15 Minutes x 15 Days


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 16 colleges - 4 uur     Partner: Udemy     Instructeur: Gemaakt door Abi Carver     

The course consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course. There are 5 themes: balance, flexibility, strength, mobility and relaxation. The course includes: 15 x 15 minute HD videos An introduction to yoga 15 beautifully designed handouts on technique, anatomy and physiology A step-by-step guide to creating your yoga habit An extensive
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The Flow State Transformational Training Video Course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 199,99     Taal: Engels     Duur: 62 colleges - 23,5 uur     Partner: Udemy     Instructeur: Gemaakt door Dashama Konah     

     In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerfu
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Yoga As Meditation


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 72 colleges - 5,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyo
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Summary of Traditional Yoga Practices


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 103 colleges - 10,5 uur     Partner: Udemy     Instructeur: Gemaakt door Abhyasa Ashram, Swami Jnaneshvara Bharati     

*******Over 8,000  students are enrolled in this course******* This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative
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Total Transformation Yoga Teacher Training: Anatomy & Flow!


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 13 colleges - 16,5 uur     Partner: Udemy     Instructeur: Gemaakt door Sadie Nardini, Tyler McCoy     

"This one online teacher training course taught me more than my 200 and 500-hour trainings combined--and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered. Run, don't walk to get this priceless resource for yourself. Yeah. It's that good!" ~Kim, studio owner, NYC ******** H
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Yoga Medicine’s Guide to Therapeutic Yoga


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 25,00     Taal: Engels     Duur: 28 colleges - 6 uur     Partner: Udemy     Instructeur: Gemaakt door Tiffany Cruikshank     

Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with greater integrity, so you can gain the maximal therapeutic effect possible, no
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Professional Accredited Yoga Teacher Training Course


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 19 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Karen E Wells, Lisbeth Skovmand     

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.Our Professional Accredited Yoga Teacher Training Course is based on Hatha Yoga. This course has recently been voted Best Yoga Teacher Online Course in 2018! If you are a yoga enthusiast and looking to start a new career teaching yoga, then this course will
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Internationally Accredited Diploma in Yoga Training


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 91 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Akash Sehrawat     

Now earn your INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards. This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal developm
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Yoga : Online Yoga Course for Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 36 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Libby Seery - Founder of Renaissance Life Therapies     


We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.FULLY ACCREDITED YOGA DIPLOMA
On completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe
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Sounds True Presents: The Yoga of Awakening


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 50,00     Taal: Engels     Duur: 30 colleges - 14 uur     Partner: Udemy     Instructeur: Gemaakt door Sounds True, Seane Corn     

This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga. You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness. As you progress from a physical to an energetic practice, you’ll use yoga poses to tune into the body-mind connection within. In other words, you’ll
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Yoga voor beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 34,99     Taal: Engels     Duur: 23 colleges - 3 uur     Partner: Udemy     Instructeur: Gemaakt door Mahalia van der Waal     

Start met yoga!Jij wilt beginnen met yoga. Je wilt leniger worden, meer kracht en balans krijgen, meer zen in je leven en meer flow hebben. Dat snap ik en daarom help ik je graag! Met deze online cursus yoga voor beginners, start je jouw yoga-reis aan het begin. Je leert precies hoe je de houdingen moet uitvoeren en hoe je ze kunt aanpassen, zodat ze bij jouw lichaamstype passen. Op momenten dat
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Essentiële Yoga voor Beginners


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 39,99     Taal: Engels     Duur: 10 colleges - 39 minuten     Partner: Udemy     Instructeur: Gemaakt door Conny Smeets     

Hyperdruk, druk, druk... En je zou zo graag iets willen doen om af en toe pauze in te lassen. Yoga is daar absoluut zeker voor geschikt, maar je krijgt met geen mogelijkheid zo'n les in je drukke schema gepuzzeld. Of je vindt het gewoon leuker om zoiets gezellig thuis te doen. Met deze video's kan je thuis gerust als beginner aan de slag. Contacteer me gerust al je nog vragen hebt.
Conny Smeet
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Yoga Meditatie voor Zelfrealisatie


Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning     Richtprijs: € 19,99     Taal: Engels     Duur: 44 colleges - 7 uur     Partner: Udemy     Instructeur: Gemaakt door Swami Ma Tripurashakti     

Traditionele Yoga is voor Zelfrealisatie; de realisatie van het direct ervaren van de vereniging (Yoga) van het Zelf met de universele non-dualistische Realiteit. Deze cursus zal je de gehele weg van Yoga aanbieden… van de beginstapjes tot een uitgebreide en diepgaande introductie van het gehele proces van het systematisch terugtrekken van bewustzijn via en voorbij lichaam, adem, en mind om een
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Pilates+Yoga=BBW (Best Beginners' Workout)


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,98     Taal: Engels     Duur: 22 colleges - 1,5 uur     Partner: Udemy     Instructeur: Gemaakt door Galina Barashka     

Enter the calm and peaceful  world of Pilates and Yoga gently, by taking one step at a time. Make an effort, but don't torture yourself. Don't say: "I'm not a sportsperson" or "It's too late for me". It's never late. Plus, I believe, there's a workout for everyone. Follow me and have fun training!
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21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp


Doelgroep: Beginner..

Type Opleiding: online/e-learning     Richtprijs: € 19,98     Taal: Engels     Duur: 40 colleges - 3,5 uur     Partner: Udemy     Instructeur: Gemaakt door Victoria Cunningham-Downey     

Are you sick and tired of feeling sick and tired? Have you been finding it hard to squeeze a yoga or Pilates class into your busy schedule? Do you feel like you’ve lost your sense of calm and your flexibility?
Then the 21 Day StretchBodyMind Bootcamp might just be for you! The 21 Day StretchBodyMind Bootcamp is a series of lessons containing hints and tips from me which
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