Qi Gong for a Healthy Heart: Cardio with Lee Holden 2024 - Udemy
Doelgroep:
Voor beginners
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine..
Wat je leert: Learn easy to follow qigong with Master Lee Holden (as seen on PBS). , Qi Gong specifically to benefit the cardiovascular system, and the broader heart system from a TCM perspective. , Prevent problems before they start, at any fitness level.