Doelgroep: Anyone who desires to bring a bit of tranquility and stress reduction into their lives,You will always move within your comfort, so it accessible to all no matter fitness or ability level,Can be performed seated,For beginners as an introduction to Qi..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Susan Thompson
Qigong movements help promote a tranquil mind, decreased stress, and improved health. These beautiful, simple moves are easily attainable with Susan's approach and ease of instruction. All Qigong movements are soft, gentle and flowing, yet challenging at the same time. Qigong and Tai Chi are often referred to as "meditation through movement" because one's mind beco
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