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Natural Running - Avoid Injuries, Become Efficient, Stay Fit - Udemy

Doelgroep: Alle niveaus
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Learn how to avoid injuries, become more efficient and fit with Natural Running - the anatomically-correct way to run..
Wat je leert: 10 Practice Assignments to guide you in your efforts! , A runner gets injured once for every 83 hours of running! Learn why and how to avoid! , Find out what is the difference between a good and a bad running technique.


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