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Get uber health with one simple 30 minute a day yoga combo - Udemy

Doelgroep: Alle niveaus
Duur: 5 colleges - 32 minuten
Richtprijs: € 19,99
Taal: Engels
Aanbieder: Udemy

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Learn ONE simple, yet powerful, yoga combo that anyone can do daily to get UBER HEALTH!

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Pranayama + Meditation a powerful combo:

Pranayama is the art of deep breathing in yoga. Consistent practice increases your oxygen supply which has scientifically shown to have many health benefits. Meditation, also backed by science, has proven to calm your mind and reduce stress. Combined together you will gain uber health benefits such as:

  • Improved Memory
  • Improved Focus
  • Reduced Stress
  • Increased Energy
  • Increased Stamina
  • Reduced Fatigue
  • Better sleep

    • and many more....

    Join millions of people around the world. Including celebrities, athletes, & doctors such as Oprah, Dr. Andrew Weil, Dr Dean Ornish, Dr Oz and many more who are enjoying higher quality of health from incorporating deep breathing and meditation into their daily lives.

    Now anyone can enjoy uber health through this simple, yet powerful, yoga routine. Enroll Today!


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