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Breathwork for Daily Life - Udemy

Doelgroep: Alle niveaus
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Science-based breathing techniques for your body, mind, emotions and soul..
Wat je leert: Discover a range of science-based breathing techniques that are easy to pick up and perfect for everyday use. , How to relief stress using breathing, how to deal with overwhelming emotions, so you can handle any challenge with unshakable confidence. , How to supercharge your energy levels instantly and experience better focus, productivity and performance.


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