Back Care: Treat, manage & eliminate back pain - Udemy
Doelgroep:
Alle niveaus
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Learn how to manage acute & chronic back pain and how to avoid a recurrence with these simple exercise programs.
Wat je leert: How to treat back pain and eliminate it , Simple exercises to address muscle imbalances and improve posture , Simple self-massage ball rolling techniques and stretches for those muscles that most commonly contribute to back problems.
Trainer/docent/instructeur
