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Ontdek op deze pagina verschillende cursussen en bronnen gericht op het begrijpen en behandelen van rugpijn. Rugpijn kan variëren van milde ongemakken tot ernstige aandoeningen die de dagelijkse activiteiten kunnen beïnvloeden. Of je nu een zorgverlener bent die meer wil leren over het diagnosticeren en behandelen van rugpijn, een patiënt die op zoek is naar zelfhulpstrategieën, of gewoon geïnteresseerd bent in het begrijpen van de oorzaken en preventie van rugpijn, onze partners bieden cursussen aan die geschikt zijn voor verschillende niveaus van ervaring en expertise.
Je vindt hier gedetailleerde informatie over elk programma, inclusief kernthema's zoals anatomie van de rug, oorzaken van rugpijn, diagnostische benaderingen, behandelingsstrategieën, preventieve maatregelen, en meer. Deze cursussen kunnen worden gegeven door gezondheidsprofessionals zoals fysiotherapeuten, chiropractors, osteopaten, of door ervaringsdeskundigen die zelf rugpijn hebben ervaren en effectieve zelfhulpmethoden willen delen.
Leer over verschillende behandelingsmodaliteiten zoals oefentherapie, manuele therapie, ergonomische aanpassingen, stressmanagementtechnieken, en alternatieve therapieën zoals yoga en acupunctuur. Ontdek ook hoe je een gezonde levensstijl kunt handhaven om rugpijn te voorkomen en je ruggezondheid te bevorderen.
Of je nu je kennis als zorgverlener wilt vergroten, je rugpijn wilt begrijpen en beheren, of gewoon geïnteresseerd bent in het bevorderen van een gezonde rug, er is een programma voor jou. Begin vandaag nog met het verkennen van de opleidingen en hulpbronnen die beschikbaar zijn om rugpijn effectief aan te pakken.
Overzicht cursussen Rugpijn
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Ori Sela
Learn how to swim freestyle, treat lower back pain, learn to stretch yourself and elongate your muscles. .
Wat je leert: Swim 200 m freestyle , Know which stretching should you perform, during & after swimming. , know how to loosen the center of your body
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Wat je leert: Swim 200 m freestyle , Know which stretching should you perform, during & after swimming. , know how to loosen the center of your body
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Chris Erickson, DPT, Cert MDT
How to finally get the result you've been looking for while also getting strong and moving with confidence again.
Wat je leert: What is Sciatica? , Common misconceptions about Sciatica and back pain , How to quickly identify what is causing the Sciatic pain in the leg and lower back
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Wat je leert: What is Sciatica? , Common misconceptions about Sciatica and back pain , How to quickly identify what is causing the Sciatic pain in the leg and lower back
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Satyarthi Peloquin
A complete guide to treatment of Back Pain using Myofascial Energetic Release techniques..
Wat je leert: At the end of this course students will feel confident working with clients that suffer chronic pain.
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Wat je leert: At the end of this course students will feel confident working with clients that suffer chronic pain.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Danica Krstajic
Lose the back pain, improve posture and stay in shape through a new everyday routine..
Wat je leert: decrease the back pain , improve posture , gain muscles
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Wat je leert: decrease the back pain , improve posture , gain muscles
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Ermin Kreponic
Fix 10 Causes of Lower Back Pain in 1 Week.
Wat je leert: Be able to sit, stand, walk and lie, with less or without pain , Reduce and eliminate the pain and increase the level of comfort , Learn how to relieve back pain without medication
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Wat je leert: Be able to sit, stand, walk and lie, with less or without pain , Reduce and eliminate the pain and increase the level of comfort , Learn how to relieve back pain without medication
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Dr Fleur Castlereagh
Posture, ergonomics, exercises & unique strategies to prevent back pain. Taught by a Chiro with 19 years experience..
Wat je leert: Discover all the possible causes of your back pain and simple things you can do to fix it and stop it getting worse as you age. , Learn all the back pain strategies of a leading Chiropractor so you can stay active and do what you want to without pa
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Wat je leert: Discover all the possible causes of your back pain and simple things you can do to fix it and stop it getting worse as you age. , Learn all the back pain strategies of a leading Chiropractor so you can stay active and do what you want to without pa
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Debra Atkinson, MS, CSCS
Less pain, less often with progressive stretches, core exercises, and attention to daily posture.
Wat je leert: By the end of the course you will be able to identify stretches and strengthening exercises that reduce lower back pain. , By the end of the course you will be able to identify work station set up tips to help prevent lower back problems from occurring. , In this cou
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Wat je leert: By the end of the course you will be able to identify stretches and strengthening exercises that reduce lower back pain. , By the end of the course you will be able to identify work station set up tips to help prevent lower back problems from occurring. , In this cou
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Hamilton Hall
Using patterns (syndromes) of pain, simplify your approach to back pain with Orthopaedic Spine Surgeon, Dr Hamilton Hall.
Wat je leert: BONUS content: Dr Hall's introductory 6 lectures on NECK PAIN history, physical exam and patterns , Simplify your understanding and management of back pain , Gain clarity, certainty and confidence in helping your patients overcome back pain
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Wat je leert: BONUS content: Dr Hall's introductory 6 lectures on NECK PAIN history, physical exam and patterns , Simplify your understanding and management of back pain , Gain clarity, certainty and confidence in helping your patients overcome back pain
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Urmet Seepter
Relieve back pain, headache, stiff neck, wrist pain and improve energy levels with effective self massage exercises.
Wat je leert: Learn how to relieve back pain without medication , Self massage techniques to relieve stiffness of your neck , Effective exercises for relieving headaches
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Wat je leert: Learn how to relieve back pain without medication , Self massage techniques to relieve stiffness of your neck , Effective exercises for relieving headaches
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Mike Cassidy
Overcome Back Pain (by a chiropractor who learnt from experience).
Wat je leert: EXACTLY what to do (and not do) so your back can finally get better. , The perfect COMPANION if you're already having treatment for your back. , How to help yourself TODAY. Exercises, nutrition, do's & don'ts, and much more.
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Wat je leert: EXACTLY what to do (and not do) so your back can finally get better. , The perfect COMPANION if you're already having treatment for your back. , How to help yourself TODAY. Exercises, nutrition, do's & don'ts, and much more.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
Kurt Spurgin
Dr. Spurgin uses his extensive training and clinical experience to help you learn to control your back pain.
Wat je leert: Understand the basic anatomy of the lumbar spine , Learn practical stretching and strengthening exercises for treating back pain at home , Learn basic foam-rolling techniques for treating back pain
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Wat je leert: Understand the basic anatomy of the lumbar spine , Learn practical stretching and strengthening exercises for treating back pain at home , Learn basic foam-rolling techniques for treating back pain
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Josie McKenlay
Learn how to manage acute & chronic back pain and how to avoid a recurrence with these simple exercise programs.
Wat je leert: How to treat back pain and eliminate it , Simple exercises to address muscle imbalances and improve posture , Simple self-massage ball rolling techniques and stretches for those muscles that most commonly contribute to back problems.
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Wat je leert: How to treat back pain and eliminate it , Simple exercises to address muscle imbalances and improve posture , Simple self-massage ball rolling techniques and stretches for those muscles that most commonly contribute to back problems.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Sharmila R
Forget Stiffness & Lower Backpain (lumbar) - 1) Early morning Bed Stretches & 2) Advanced Asanas to Strengthen your Back.
Wat je leert: Series of Simple Bed Stretches to Reduce Your Backache and Strengthen Your Back Muscles (Only 5 Minutes) , Series of Detailed Asanas to Reduce the Stress on Your Back, Build Flexibility, and Reduce Back Pain , Precautions to take When You are S
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Wat je leert: Series of Simple Bed Stretches to Reduce Your Backache and Strengthen Your Back Muscles (Only 5 Minutes) , Series of Detailed Asanas to Reduce the Stress on Your Back, Build Flexibility, and Reduce Back Pain , Precautions to take When You are S
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Adrian Gherghe
Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!.
Wat je leert: How to get rid of back pains fast. , How to prevent having back pain problems through a simple plan of exercises. , Learn the effects of physical exercises.
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Wat je leert: How to get rid of back pains fast. , How to prevent having back pain problems through a simple plan of exercises. , Learn the effects of physical exercises.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Mark Perren-Jones
Learn how to treat your own back pain and sciatica without massage therapy, chiropractic or any other therapy!.
Wat je leert: To relieve back pain and any nerve related symptoms and know which stretches and exercises you should avoid , You will understand what are the major causes of acute and chronic back pain and sciatica and what you NEED to do to resolve them , Know why it
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Wat je leert: To relieve back pain and any nerve related symptoms and know which stretches and exercises you should avoid , You will understand what are the major causes of acute and chronic back pain and sciatica and what you NEED to do to resolve them , Know why it
Doelgroep: People with Acute or Severe Chronic Lower Back Pain,People with Interval Chronic Lower Back Pain,Peope you want to strengthen their back muscles,Busy professionals (office work),People you spend more tham 10 of hours a day on their feet (e.g waitress..
Type Opleiding: online/e-learning
Richtprijs: €194.99
Taal: Engels
Duur:
14,5 uur in totaal
Partner: Udemy
Instructeur:
The Zen Zone
Yoga for Back Pain Relief & Prevention Certification Course, comes with 2 beautiful, professionally designed Certificates offered by your Instructor!FIRST CERTIFICATE (Certificate of Achievement) + DIGITAL BADGE (SoA)In order to earn them, just follow these simple instructions:Take the Final Exam and make sure to score at least 50%. Then fill out the provided form. Your Certificate &
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