Ashtanga Yoga - Break Down of Postures - Udemy

Doelgroep: Alle niveaus
Duur: 3 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Learn the movements, breath, and mechanics with Marque Garaux.
Wat je leert: Ashtanga Yoga, breath control, and posture names , Light anatomy, muscular skeletal awareness, and mechanics of the postures , Breakdown of Full Primary Series postures including transitions and breath count