Ontdek op deze pagina een verscheidenheid aan cursussen over Ashtanga-yoga, een dynamische en krachtige vorm van yoga die zich richt op het synchroniseren van ademhaling met een progressieve reeks houdingen (asana's) en bewegingen. Ashtanga-yoga is bedoeld om kracht, flexibiliteit, uithoudingsvermogen en mentale helderheid op te bouwen.

Of je nu een beginner bent die de basisprincipes van Ashtanga-yoga wil leren, een ervaren beoefenaar die zijn praktijk wil verdiepen, of een yogaleraar die zijn kennis wil uitbreiden, onze partners bieden cursussen aan die geschikt zijn voor alle niveaus en interessegebieden binnen dit domein.

Je vindt hier gedetailleerde informatie over elk programma, inclusief kernthema's zoals de Primary Series, ademhalingstechnieken (pranayama), bandha's (energiesloten), en de filosofie achter Ashtanga-yoga.

Deze cursussen omvatten vaak praktische sessies, geleide meditaties, anatomische instructies en educatieve bronnen om je te helpen bij het begrijpen en beoefenen van Ashtanga-yoga op een veilige en effectieve manier.

Verken verschillende aspecten van Ashtanga-yoga, van het opbouwen van een sterke en flexibele lichaam tot het ontwikkelen van een diepe en meditatieve beoefening. Leer hoe je de traditionele methoden en principes van Ashtanga-yoga kunt integreren in je dagelijkse leven en persoonlijke groei.

Of je nu je fysieke en mentale welzijn wilt verbeteren, je spirituele pad wilt verdiepen, of gewoon geïnteresseerd bent in het leren van een oude yogatraditie, er is een programma voor jou. Begin vandaag nog met het ontwikkelen van je Ashtanga-yoga-vaardigheden door je te verdiepen in de opleidingen die wij aanbieden.

Overzicht cursussen Ashtanga-yoga

Ashtanga Yoga

Doelgroep: Deze opleiding is perfect voor mensen die op zoek zijn naar een iets actievere, bewegelijkere vorm van yoga. Dat is namelijk exact wat Ashtanga Yoga inhoudt. Ideaal als je jouw aanbod als yogadocent wil uitbreiden of als je je persoonlijke yogases..

Type Opleiding: klassikaal online Richtprijs: € 109.00 Taal: Nederlands Duur: 10 online groepslessen van 1.5 u/les Partner: Centrum Voor Avondonderwijs Instructeur: Anneke Simons

Behaal in 10 lessen je Diploma Ashtanga Yoga en start je nieuwe professionele carrière! Wil jij als yoga-instructeur carrière maken met deze elegante en vloeiende vorm van yoga waarbij je verschillende poses in 1 flow uitvoert? Dan is de opleiding Ashtanga Yoga, de dansende vorm van yoga, zeker iets voor jou! Ashtanga yoga focust op de kracht en de energie die in je stroomt. D

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Learn Yoga Poses with details for daily Practice

Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning Taal: Engels Duur: 11 uur in totaal Partner: Udemy Instructeur: Yogpath Wellness

anatomy of yoga poses, benefits of Yoga Poses, Detail yoga poses lernaing, How to practice yoga , tool of yoga poses.
Wat je leert: Learn Details Yoga Poses and practice with known benefits , Benefits of Yoga Poses and how daily practice benefits you in your overall wellness , Type of Yoga Poses and How it benefits in your daily practice

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Weight Loss and Obesity Management Workshop with Yoga

Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning Taal: Engels Duur: 13 uur in totaal Partner: Udemy Instructeur: Yogpath Wellness

High intent yoga session with obesity, weight loss yoga with daily practice, home-based practice of yoga for 22 BMI.
Wat je leert: Weight Loss and Obesity Management with Yoga and How it will prevent the More lifestyle diseases , Get insightful regular practice in English and Hindi both for best results , High Quality daily session can be repeated after the session completed as

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Yoga for Women Health - How Yoga Help in PCOD and Thyroid

Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning Taal: Engels Duur: 6 uur in totaal Partner: Udemy Instructeur: Yogpath Wellness

Practice yoga for PCOD, Immunity, Obesity, Pain, Thyroid, Chakra and many other related issue s directly from home.
Wat je leert: Yoga for Women's Health is best for all age group and practice helps in reducing PCOD complaint and also imrove the flexibility and reproduction , Yoga for women also about loosing weight for women as that is very important to become healthy , Cervic

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Yoga for EveryDay beginners Body flexibility and Training

Doelgroep: Voor beginners..

Type Opleiding: online/e-learning Taal: Engels Duur: 8 uur in totaal Partner: Udemy Instructeur: Yogpath Wellness

Learn the basic of yoga and yoga poses with simple stepping example.
Wat je leert: Learn the Steps of Yoga Asana more than 20 yoga asana for you the most popular and useful asanas that can be perform at home by everyBody EveryDay , Perform Asana for Flexibility , Get healthy Life with Easy daily asana and posese that is easy to do at home

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30 Yoga Guru for 30 Minute Daily authentic Indian Yoga

Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning Taal: Engels Duur: 23 uur in totaal Partner: Udemy Instructeur: Yogpath Wellness

Ashtanga Yoga, Power Yoga, Yoga for beginners , Yoga Principle, Yoga and Ailments.
Wat je leert: Learn Art and Science of Yoga with 30 authentic Top Indian Yoga Guru and get best of your life. A complete holistic approach of wellness , This will cover 30 Lifestyle ailments and how yoga helps in improving the status. this is must have course that provides you in-depth understand

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Zero to Hero Ashtanga Yoga Course Level 1- Foundation

Doelgroep: Voor beginners..

Type Opleiding: online/e-learning Taal: Engels Duur: 6 uur in totaal Partner: Udemy Instructeur: Damien De bastier

Learn Sustainable Ashtanga Yoga in a fun, accessible and inclusive approach.
Wat je leert: Learn from Damien De Bastier who directly trained under Ashtanga Yoga founder Sri K. Pattabhi Jois. , Sustainable Ashtanga yoga for all ages, genders, and fitness levels. Embrace diversity, promote well-being. , Discover the power of Sun Salutations and standing poses in Ashtanga.

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Ashtanga Yoga - Break Down of Postures

Doelgroep: Alle niveaus..

Type Opleiding: online/e-learning Taal: Engels Duur: 3 uur in totaal Partner: Udemy Instructeur: Ashtanga Hub

Learn the movements, breath, and mechanics with Marque Garaux.
Wat je leert: Ashtanga Yoga, breath control, and posture names , Light anatomy, muscular skeletal awareness, and mechanics of the postures , Breakdown of Full Primary Series postures including transitions and breath count

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Ashtanga Yoga for New Yogis and People with Limitations

Doelgroep: Beginner yoga students.,Yogis who have been injured and need to start again.,People who have physical limitations but want to improve their range of motions.,People who do not have an exercise program and want to increase their fitness level.,People..

Type Opleiding: online/e-learning Richtprijs: Free Taal: Engels Duur: 2 uur in totaal Partner: Udemy Instructeur: Carol Webster

Welcome to Holding Space Practice Beginning Yoga. In this course, you will find out some benefits of starting and continuing a consistent yoga practice. I help you overcome typical obstacles to yoga, debunk myths and suggestion an easy home yoga set-up.The video series lays out a basic yoga practice along with suggestions for modifications so that it is accessible to anyone, including people that

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Ashtanga Yoga: Beyond Basic Practice

Doelgroep: People wanting to move forward in a yoga practice..

Type Opleiding: online/e-learning Richtprijs: €39.99 Taal: Engels Duur: 6 uur in totaal Partner: Udemy

This course is builds on my Udemy-published course "Ashtanga Yoga for New Yogis and People with Limited Range of Motion". You will learn What sections make up a daily yoga practice 3 sets of standing poses 3 seated poses and you will add to your closing sequenceEach practice starts with Sunsalutes that you already learned. This course could be a good starting point for someone that has

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MoFa Flexibility Training - Beginner Level

Doelgroep: Beginner students..

Type Opleiding: online/e-learning Richtprijs: €24.99 Taal: Engels Duur: 2,5 uur in totaal Partner: Udemy

This course is for beginner students, and also for those who just started doing yoga and doesn't have any flexibility on their body. This course is very useful for students who are fan of Ashtanga and Vinyasa styles, because for doing these two styles you need to have flexibility on your body.

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MoFa Flexibility Training - Intermediate Level

Doelgroep: Intermediate students..

Type Opleiding: online/e-learning Richtprijs: €19.99 Taal: Engels Duur: 3 uur in totaal Partner: Udemy

This course is for intermediate students, and also for those who just finished the beginner course (MoFa Flexibility Training for Beginner Level). This course is very useful for students who are fan of Ashtanga and Vinyasa styles, because for doing these two styles you need to have flexibility on your body.

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Patañjali's Raja Yoga Sutras: Sadhana Pada - Ashtanga Yoga

Doelgroep: Advanced Practioners of Yoga Who Want to Gain In-Depth Knowledge into Yoga-Psychology,Students practioners of Psychology Who Wish to Understand the Soul and the Concepts of Higher Consciousness,Individuals Who Wish to Change their Personality and Co..

Type Opleiding: online/e-learning Richtprijs: €19.99 Taal: Engels Duur: 4,5 uur in totaal Partner: Udemy Instructeur: AryaMarga Society

Maharishi Patanjali, one of the Great Unknown Masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms that came later to be recorded and popularised as Raja Yoga, or the Royal Yoga.The very essence of the Raja Yoga lies in the understanding of what it means to be human and how, given that understanding, one can willfully transcend unto higher states

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Brahma Shakti Vinyasa Yoga

Doelgroep: Beginners, seasoned practitioners, teachers..

Type Opleiding: online/e-learning Richtprijs: €124.99 Taal: Engels Duur: 6,5 uur in totaal Partner: Udemy

In this course I will introduce you to Brahma Shakti Vinyasa Yoga system which is something that came from my own ashtanga practice (over 20 years) and teaching (15 years). As I started getting older, I started to modify my own self practice as most senior practitioners do and I found I was much more balanced in the practice and enjoyed my time on the mat more. In the Brahma Shakti series we do le

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Intro to Ashtanga Yoga

Doelgroep: New yoga students or existing yoga teachers looking to advance their practice.,Personal trainers, CrossFit athletes, fitness instructors, and health advocates.,Registered yoga schools and yoga professionals whereby this course will compliment your te..

Type Opleiding: online/e-learning Richtprijs: €19.99 Taal: Engels Duur: 5 uur in totaal Partner: Udemy Instructeur: Ashtanga Hub

Whether you are new to yoga or looking to advance your practice, Ashtanga Yoga is for every healthy, unique being (H.U.B.) This course is led by experienced, authorized instructors who have deep knowledge in Ashtanga Yoga, Exercise Science, CrossFit, and Functional Movements. You will be guided through the Ashtanga practice with a specific focus on:Primary Series of Ashtanga Yoga (Half and Full Se

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Hatha Yoga Pradipika: Level 1 - Yoga Sadhana Prerequisites

Doelgroep: Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices,Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution..

Type Opleiding: online/e-learning Richtprijs: €19.99 Taal: Engels Duur: 1,5 uur in totaal Partner: Udemy Instructeur: AryaMarga Society

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.
The word Pradipika means to

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Ashtanga Yoga Beginners' Course

Doelgroep: People interested in learning and practising the beautiful and challenging form of Ashtanga yoga..

Type Opleiding: online/e-learning Richtprijs: €29.99 Taal: Engels Duur: 3 uur in totaal Partner: Udemy Instructeur: Yoopod .com

Welcome to the Ashtanga Vinyasa Yoga Beginners’ course. This course is an introduction to this beautiful and challenging form of yoga.The course is designed to help you learn and practice the Ashtanga sequence.Please remember that it doesn’t matter how strong or flexible you are. The sign of a "true yogi" is the ability to move with the breath with focus and ease. This means that you may need

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Ashtanga Yoga of the Yoga Sutras

Doelgroep: This course is for anyone with interest in Yoga,The ideal student would have an active curiosity and a genuine interest in practicing the subtler aspect of traditional Ashtanga Yoga...

Type Opleiding: online/e-learning Richtprijs: €49.99 Taal: Engels Duur: 5,5 uur in totaal Partner: Udemy Instructeur: Abhyasa Ashram

*******Over 7,000 students are enrolled in this course*******Yoga is a whole life process. There is actually only one Yoga, with various aspects The most known and extremely useful aspect of this one Yoga is the eight rungs (ashta=eight, anga=rungs) outlined by Patanjali in the Yoga Sutras.The intent of this course is to provide a very practical, yet thorough overview of the s

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Overzicht cursussen Ashtanga-yoga