15 Minutes x 15 Days Yoga For Stress Relief - Udemy
Doelgroep:
Voor beginners
Duur: 4 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 4 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Learn to relax your body and calm your mind with breathing, stretching and meditation..
Wat je leert: Develop and harness the benefits of conscious breathing to enhance your focus and gain a greater sense of clarity. , Equip yourself with the tools to relax your central nervous system. , Improve your ease of movement and range of motion through increased body awareness.
Trainer/docent/instructeur
