100-Day Diet Home Workout : Weight Loss with Professionals! - Udemy
Doelgroep:
Voor beginners
Duur: 4,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 4,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
This course is designed to provide the best desired parts when it comes to diet and muscle gains..
Wat je leert: More than 130 exercises that increase intensity every 2 weeks , 25 work out routines including Push, Pull, Legs, Hip and Cardio , How to use own body weight to train for each fitness level : Beginners & Intermediate