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50755 cursussen van Udemy

Calisthenics 101: Supreme Bodyweight Training & Fitness

There are secrets to mastering your bodyweight. Usually only passed on to professional athletes training for things like gymnastics, this knowledge is imperative to gain control in all forms of movement. Arrow-like handstands frozen in tim..

Doelgroep: Alle niveaus..

Duur: 101 colleges - 1,5 uur     Richtprijs: € 19,98     Taal: Engels    

Calisthenics and Cross fit Beginners to Advance movement

calisthenics, weight loss, HIIT, fitness, exercise, abs, home workout, fitness, muscle gain, push ups, Crossfit, HIT.Wat je leert: Calisthenics movement , Body weight exercises , Professional workout..

Doelgroep: Alle niveaus..

Duur: 2,5 uur in totaal     Taal: Engels    

Calisthenics by Johny Wang - Wang Health Sciences

I have created this course to be easy enough for beginners and first timers, while at the same time packing tips and advanced strategies for experienced practitioners and elite athletes. Train at your own pace and fitness level, with your ..

Doelgroep: Alle niveaus..

Duur: 21 colleges - 1,5 uur     Richtprijs: € 19,98     Taal: Engels    

Calisthenics by Johny Wang - Wang Health Sciences

I have created this course to be easy enough for beginners and first timers, while at the same time packing tips and advanced strategies for experienced practitioners and elite athletes. Train at your own pace and fitness level, with your o..

Doelgroep: This course is for anyone who want to learn calisthenics, better understand the anatomy of the human body, athletes, personal trainers, anyone looking to improve physique, or lose weight, or anyone lo..

Duur: 1,5 uur in totaal     Richtprijs: $79.99     Taal: Engels    

Calisthenics Foundations: Building Your Bodyweight Basics

Your First Step Towards a Stronger You!.Wat je leert: Strength Building , Muscle Tone Improvement , Flexibility Enhancement..

Doelgroep: Voor beginners..

Duur: 3 uur in totaal     Taal: Engels    

Calisthenics Fundamentals & Skills Course (ALL LEVELS)

Take your bodyweight training to the next level with this in-depth Calisthenics course!.Wat je leert: Fundamental Calisthenics Strength , Body Control , Strong Physique..

Doelgroep: Alle niveaus..

Duur: 39 minuten totaal     Taal: Engels    

Calisthenics Masterclass for Beginners

Learn how to effectively move through space and become fit while doing it. This course is for anybody who wants to improve their strength, flexibility, mobility, motor skills and lose fat. Here you will find bodyweight worko..

Doelgroep: Alle niveaus..

Duur: 32 colleges - 2,5 uur     Richtprijs: € 19,98     Taal: Engels    

Calisthenics Masterclass for Beginners

Become fit and improve your health with minimal equipment even at home!.Wat je leert: Perform the basic calisthenics movements , Create your own routines and workout sets , Exercise in a safe and secure manner..

Doelgroep: Alle niveaus..

Duur: 2,5 uur in totaal     Taal: Engels    

Calisthenics Masterclass for Intermediate Level

Learn how to effectively move through space and build functional strength, through the unique and effective bodyweight exercises by the president of the Dutch Calisthenics Federation. This course is for anybody who wants to ..

Doelgroep: Gevorderd..

Duur: 33 colleges - 3 uur     Richtprijs: € 99,99     Taal: Engels    

Calisthenics Masterclass for Intermediate Level

Learn how to effectively move through space and build functional strength, through the unique and effective bodyweight exercises by the president of the Dutch Calisthenics Federation. This course is for anybody who wants to i..

Doelgroep: People of all ages,Men and women who want to lose weight and burn fat,People who are struggling with specific movements in calisthenics,Anyone who would like to begin with calisthenics or functional f..

Duur: 3 uur in totaal     Richtprijs: $99.99     Taal: Engels    

Calisthenics-Gain Weight-Program-With: DIET PLAN

Calisthenics workout program for a week, with a diet plan for a week, for gaining weight and muscle..Wat je leert: Proper form and execution of the exercises. , Proper speed and positioning for every exercise. , Week worth of training progr..

Doelgroep: Voor beginners..

Duur: 30 minuten totaal     Taal: Engels    

Calisthenics-Lose Weight-Program With DIET PROGRAM Also

Weekly Workout Structure For Losing Weight With Calisthenics And Diet Program For Losing Weight For A Week.Wat je leert: Proper form for each exercise. , Proper speed of execution of each exercise. , Week worth of exercises, for losing weig..

Doelgroep: Voor beginners..

Duur: 31 minuten totaal     Taal: Engels    

Calisthenics: Full Body Weight Training Home Workout, NO GYM

Learn how to work out your entire body with natural exercises and movements, just using your body weight! Perfect as a home workout.  With these exercises you will never need to join a gym, and will be able to put them together into a ..

Doelgroep: Everyone should take this course because everyone can benefit from calisthenics,This course is great for people looking to save money on a gym,This course is great for people who are looking for a com..

Duur: 1,5 uur in totaal     Richtprijs: $99.99     Taal: Engels    

Calisthenics: Full Body Weight Training With NO GYM

Learn how to work out your entire body with natural exercises and movements, just using your body weight!  With these exercises you will never need to join a gym, and will be able to put them together into a routine that you can do fr..

Doelgroep: Alle niveaus..

Duur: 54 colleges - 1,5 uur     Richtprijs: € 19,98     Taal: Engels    

Calisthenics: Road to One Arm Elbow Lever

The elbow lever is a fantastic eye catching move to master. It's a technique based skill. Learning how to control the elbow lever takes time. Learn the hand placements and small progressions to help increase your chances into bet understand..

Doelgroep: Intermediate and Advance Fitness Practitioners,Yoga Practitioners..

Duur: 1 uur in totaal     Richtprijs: $99.99     Taal: Engels