33 Exercises for Your Spinal Health
Your spine has 33 vertebras, and in this course, "33 Exercises for Your Spinal Health," students will increase the flexibility, mobility and strength of their spines while gaining additional benefits such as improved mental and emotional h..
Doelgroep: Alle niveaus..
Duur:
12 colleges - 1,5 uur
Richtprijs: € 9,99
Taal: Engels