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50755 cursussen van Udemy

Yoga Nidra Master Class

Learn the art of YogaNidra & the related subjects of the Tibetan Yoga of Dreams & Clear Light, Lucid Dreaming & OBE.Wat je leert: Yoganidra , Tibetan Dream Yoga , Lucid Dreaming..

Doelgroep: Alle niveaus..

Duur: 21 uur in totaal     Taal: Engels    

Yoga Nidra Meditation Course: Learn How To Live Tension Free

Benefits of taking this course are:Enjoy five guided meditation sessions from Theravada Buddhism.Stop nervous habits of clenching and carrying nervous energy.Learn to unwind years and even decades of stress and tension from your body.Exper..

Doelgroep: Beginner..

Duur: 13 colleges - 6 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Nidra Teacher Training (Yoga Alliance Certificate)

Yoga Alliance Continuing Education Approved Course.Wat je leert: Yoga Nidra: History and Origin , Yoga Nidra and the brain , How to practice and teach Yoga Nidra..

Doelgroep: Alle niveaus..

Duur: 10 uur in totaal     Taal: Engels    

Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and ..

Doelgroep: Alle niveaus..

Duur: 36 colleges - 2,5 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Nidra: The Art of Relaxation & Beyond

Unlock the transformative power of Yoga Nidra to facilitate deep relaxation and personal growth.Wat je leert: Learn the science behind Yoga Nidra and its impact on stress reduction and overall well-being , Discover the art of deep relaxatio..

Doelgroep: Alle niveaus..

Duur: 4 uur in totaal     Taal: Engels    

Yoga of Self-Transformation (Exercise Only Version)

"Yoga is not something that you do. Yoga is something that you become. It  is not an act, it is a quality. If you cultivate your body, mind,  emotions and energies to a certain level of maturity, a certain quality arises within y..

Doelgroep: Beginner..

Duur: 12 colleges - 1,5 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Philosophy - The Yoga Sutra of Patanjali

Join Yoga Alliance Accredited Yoga Philosophy Course (200hr TTC Level).Wat je leert: The history of yoga , The Original Yoga Philosophy of Sage Patanjali , Patanjali's Definition of Yoga..

Doelgroep: Alle niveaus..

Duur: 2 uur in totaal     Taal: Engels    

Yoga Philosophy Course

Study of the Yoga Sutras of Patanjali.Wat je leert: Understand the basic premises of Yoga philosophy , Get introduced to the Yoga Sutras, their approach and history , Understand the meaning of Yoga according to the classical yoga philosophy..

Doelgroep: Voor beginners..

Duur: 5 uur in totaal     Taal: Engels    

Yoga Poses 101 Series

Hello and Namaste from Jen!  For those of you that have been considering beginning a yoga practice and are ready to start, or for those of you that have an established yoga practice but would benefit from a more in dept..

Doelgroep: Beginner..

Duur: 18 colleges - 1,5 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Postpartum Exercises

Covering the first 6 months after childbirth, these four video classes provide the yoga postures you need to regain your figure and strength after childbirth, especially to get back your flat abs. Each video includes a series of yoga post..

Doelgroep: Alle niveaus..

Duur: 8 colleges - 1,5 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Pranayama: How to practice Kapalabhati

Kapalabhati is also known as ''The natural Espresso-shot'' of all Yoga practices. What is Kapalabhati Pranayama?Kapalabhati Pranayama is a Yoga Breathing Technique that energises your body and your brain.Also known as “skull-shining brea..

Doelgroep: Beginner..

Duur: 12 colleges - 40 minuten     Richtprijs: € 19,99     Taal: Engels    

Yoga Pranayama: Meditation and Breathing Course

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Doelgroep: Beginner..

Duur: 68 colleges - 14,5 uur     Richtprijs: € 199,99     Taal: Engels    

Yoga Psychology Chakra Flow

On this path of Self discovery, take your practice further as we develop the pillars of physical and emotional health through the 4 first chakras:Learn to recognise when you're in fear and find grounding and safety in the physical bodyLear..

Doelgroep: Alle niveaus..

Duur: 8 colleges - 3 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Sleep - Rest and Restore

Getting a good night’s sleep is vital for our health and wellbeing.  Just one bad night’s sleep can affect our mood, concentration and alertness and longer term sleep deprivation is linked to a number of serious health problems su..

Doelgroep: Alle niveaus..

Duur: 7 colleges - 1,5 uur     Richtprijs: € 19,99     Taal: Engels    

Yoga Strength

Welcome to Yoga Strength.This program is designed to help you find strength as you move through your yoga practice. Each class focuses on a different part of the body; shoulders, hips, core, glutes, and hamstrings.Each of these body parts ..

Doelgroep: Alle niveaus..

Duur: 6 colleges - 2 uur     Richtprijs: € 19,99     Taal: Engels