Vasitha Pranayama Practice
I am sharing 12 different pranayama techniques that I use back to back in a particular order for a 25min daily practice. The Vasitha method of pranayama aims to cleanse the lungs, balance and regulate the natural breath, expand your lung ca..
Doelgroep: Those with anxiety and panic attack sufferers,Those who worry about lung capacity or immune system health,People interested in developing a daily meditative practice,People interested in pranayama or..
Duur:
2,5 uur in totaal
Richtprijs: $19.99
Taal: Engels