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50755 cursussen van Udemy

Strength and Conditioning training Muay Thai, MMA

Encrease your power, strength and conditioning abilities and build your muscles naturally. Progress your strength and conditioning abilities Improve your balance and coordination Develop explosive power, and anaerobic endurance..

Doelgroep: Alle niveaus..

Duur: 4,5 uur in totaal     Taal: Engels    

Strength and Fitness for Teens

A General Health and Resistance Training Guide.Wat je leert: Knowledge of fitness concepts and terminology , Strategies to become consistent with health , Command of vital strength and conditioning principles..

Doelgroep: Voor beginners..

Duur: 4,5 uur in totaal     Taal: Engels    

Strength and Mobility Training

This course is designed to help you improve strength, posture, flexibility, and increase your joint range of motion (mobility). Learn short mobility exercises that you can incorporate into your current training or use as a stand alone..

Doelgroep: Alle niveaus..

Duur: 34 colleges - 36 minuten     Richtprijs: € 19,98     Taal: Engels    

Strength and Mobility Training

Increase flexibility, improve core strength, gain better posture with exercises and movement flows.Wat je leert: Learn 16 mobility exercises , Master 8 movement flows , Gain confidence in creating your own freestyle movement flow..

Doelgroep: Alle niveaus..

Duur: 36 minuten totaal     Taal: Engels    

Strength Development Program for Runners

Develop the necessary strength to improve your running in 4-weeks! In this program, you'll learn how you should approach your strength training, what drills & exercises are necessary to build strength, and utilize 9 follow-along practi..

Doelgroep: Alle niveaus..

Duur: 39 colleges - 4 uur     Richtprijs: € 34,99     Taal: Engels    

Strength Development Program for Runners

Become a stronger runner. Learn how to properly build up strength in this easy-to-follow, 4-week training program..Wat je leert: Develop the necessary strength to improve your performance when running , Understand exactly why runners to dev..

Doelgroep: Alle niveaus..

Duur: 4 uur in totaal     Taal: Engels    

Strength For Parkour

All the strength that made me capable of jumping again at a high level!.Wat je leert: Strengthening Your Body For Parkour , Understand Progressive Overload , Exercises To Make You Capable Of Training At A High Level..

Doelgroep: Alle niveaus..

Duur: 35 minuten totaal     Taal: Engels    

Strength Training & Injury Prevention for Runners

Are you tired of getting injured? Are you tired of experiencing one disappointing setback after another?Are you tired of training for months only to be sidelined with frustration within weeks of your goal race?You can do something about i..

Doelgroep: Alle niveaus..

Duur: 63 colleges - 5 uur     Richtprijs: € 44,99     Taal: Engels    

Strength Training Tips and Techniques

This video presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed anywhere. Among the topics covered are:..

Doelgroep: Alle niveaus..

Duur: 7 colleges - 1 uur     Richtprijs: € 24,99     Taal: Engels    

Strengthen and Heal With Qigong: Body, Mind, Heart

Qigong is an exercise method that uses repeated sequences of movements to stretch the body (muscles, tendons, fascia) and open and close the joints increasing fluid movement (blood, synovial and lymph) an..

Doelgroep: Alle niveaus..

Duur: 10 colleges - 1,5 uur     Richtprijs: € 19,98     Taal: Engels    

Strengthen your abs, core and back

In this course you will learn how to work out your abs and your core muscles around your abs, and the back. Having strong abs and core will help you be better at sports, decrease back pain, have more control over your body in every day ..

Doelgroep: Alle niveaus..

Duur: 21 colleges - 1 uur     Richtprijs: € 19,98     Taal: Engels    

Strengthen Your Abs, Core And Back Home Workout

Learn how to work out your abs and your core muscles around your abs, and the back.  Having strong abs and core will help you be better at sports, decrease back pain, have more control over your body in every day movements. Plus, you w..

Doelgroep: This course is for people who want to be more healthy,This course is for people who want stronger abs and core..

Duur: 1 uur in totaal     Richtprijs: $19.99     Taal: Engels    

Strengthen your arms and chest

In this course you will learn to strengthen and build the muscles of your arms and chest through calisthenics exercises that don't require a gym. So you can do the exercises in this course at home, in a park, or even at your office duri..

Doelgroep: Alle niveaus..

Duur: 22 colleges - 1 uur     Richtprijs: € 19,98     Taal: Engels    

Stress & Anxiety Management: Psychology - ACCREDITED CERT

In this course you will learn about Psychology of Stress and Anxiety related disorders and their management. Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage these di..

Doelgroep: Anyone who is interested in Psychology and Stress Management,Anyone who wants to learn about anxiety and anxiety disorders,Students of Psychology who is ready to expand their knowledge outside of acad..

Duur: 3,5 uur in totaal     Richtprijs: $184.99     Taal: Engels    

Stress Analysis Non-Metallic Piping With CAESAR II

Learn Stress Analysis of Non-Metallic Piping System in addition of seismic and wind loads with respect to load cases..Wat je leert: Fundamentals of Non-Metallic piping system , Various inputs requirements , Modelling techniques other than m..

Doelgroep: Alle niveaus..

Duur: 1 uur in totaal     Taal: Engels