Ashtanga Yoga for New Yogis and People with Limitations
Welcome to Holding Space Practice Beginning Yoga. In this course, you will find out some benefits of starting and continuing a consistent yoga practice. I help you overcome typical obstacles to yoga, debunk myths and suggestion an easy home..
Doelgroep: Beginner yoga students.,Yogis who have been injured and need to start again.,People who have physical limitations but want to improve their range of motions.,People who do not have an exercise program..
Duur:
2 uur in totaal
Richtprijs: Free
Taal: Engels