Kickboxing, Muay Thai, Kung Fu, MMA: Base techniques
143 minutes professional Instructional video and 47 minutes Cardio workout.Wat je leert: INSTRUCTIONAL training video includes 10 lessons of Kickboxing, MMA, Muay Thai exercise (also can be used like base for Kung-Fu) , Punches, elbows, kic..
Doelgroep: Alle niveaus..
Duur:
3,5 uur in totaal
Taal: Engels