Freeing Ourselves With Mindfulness - with Tara Brach
Often when our basic needs and desires are not met, we pursue substitute gratifications. Craving and fixating on these substitute gratifications is what drives addictive and compulsive behaviors.Overachieving, overextending ourselves, tryin..
Doelgroep: Anyone with a strong, habitual attachment that causes them pain,Anyone who struggles with an addiction or habit they just can't break (opioid or other drugs, smoking, sugar, ... etc.),Anyone suffering..
Duur:
2 hours
Richtprijs: $29.99
Taal: Engels