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50755 cursussen van Udemy

Fit Over 40: Back To Fitness Workout & Nutrition Programme

A system to train smart, eat well, think successfully and live happy. Get fitter & leaner in 4 weeks.We’ve run one of Europe’s most successful fitness and wellbeing retreat companies since 2012.We are both mid lifers and worke..

Doelgroep: Beginner..

Duur: 28 colleges - 7 uur     Richtprijs: € 19,98     Taal: Engels    

FitLondoners Fitness Video Marketing Course

Online video is undoubtedly changing the way audiences engage with content, ads, and brands, and small businesses and enterprises alike are starting to take advantage. As more and more platforms are allowing for video, ..

Doelgroep: Beginner..

Duur: 30 colleges - 43 minuten     Richtprijs: € 12,99     Taal: Engels    

Fitness - Workout Exercises for Fat Loss

Course Summary Over 30% of the population on the earth suffer from an unhealthy sedentary lifestyle which is linked to various diseases like heart attack, cancer as well as many other problems of the daily life.This physical inactivity ca..

Doelgroep: Alle niveaus..

Duur: 23 colleges - 4 uur     Richtprijs: € 19,98     Taal: Engels    

Fitness - Workout for Fat Loss

Course Summary Over 30% of the population on the earth suffer from an unhealthy sedentary lifestyle which is linked to various diseases like heart attack, cancer as well as many other problems of the daily life.This physical inactivity cau..

Doelgroep: This program is designed for every person who wants to transform his body and live a healthier life, independently from his age, weight or fitness condition.,The course starts from the beggining worko..

Duur: 4 uur in totaal     Richtprijs: $99.99     Taal: Engels    

Fitness and Exercise Essentials: Anatomy and Physiology

This course is one of three installments. This study focuses on the anatomy and physiology of the body in relation to exercise and fitness. It's time to start understanding WHY we should eat certain foods and stay away from others. Now, w..

Doelgroep: Gevorderd..

Duur: 38 colleges - 2 uur     Richtprijs: € 19,98     Taal: Engels    

Fitness and Exercise Essentials: Body Weight Exercises

This course is designed to help students understand the process of designing a basic workout using body weight exercises. Emphasis is placed on key components such as: nutrition, planning, warming up, cooling down, stretching and much more..

Doelgroep: Alle niveaus..

Duur: 14 colleges - 35 minuten     Richtprijs: € 19,98     Taal: Engels    

Fitness and Health : Improve Fasciae Fitness with Qi Gong

Fasciae Fitness with Qi Gong : Improve Fitness and HealthThis course is perfect for you, when you want to take care of your body, improving overall fitness and health without exhausting yourself. The Fascia Qi Gong exercises for fitness an..

Doelgroep: Beginner..

Duur: 31 colleges - 2,5 uur     Richtprijs: € 19,99     Taal: Engels    

Fitness and Nutrition for Busy Parents

Tips and Tricks for Busy Parents who want to Reclaim their Health, Fitness and Become Happy Again.Wat je leert: Practical advice on managing weight and balancing family life , Quick and Effective Workouts for Busy Parents , How to Incorpora..

Doelgroep: Alle niveaus..

Duur: 1 uur in totaal     Taal: Engels    

Fitness Band Training For A Fit, Tone, Lean, Strong Body!

Resistant band training makes normal exercises more efficient and effective. Bands are easily portable but yet give a great full body workout like no other fitness modality can.  Although not the only way to train I believe ..

Doelgroep: Alle niveaus..

Duur: 8 colleges - 1 uur     Richtprijs: € 19,99     Taal: Engels    

Fitness Basics: Creating a Workout Program - Beginner Course

This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Program. You will learn my definition of the word "bodybuilder," along with general info..

Doelgroep: Beginner..

Duur: 14 colleges - 1 uur     Richtprijs: € 19,98     Taal: Engels    

Fitness Basics: How to Lose Weight Training 2 Days A Week

Are you a busy professional, full-time parent, or simply a person unable to find time for the gym? Would you be willing to go if you only needed to show up 2 days out of the week? This Fitness Basics course will teach you all about ho..

Doelgroep: Beginner..

Duur: 7 colleges - 39 minuten     Richtprijs: € 19,99     Taal: Engels    

Fitness For Beginners

Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective and efficient for you. Build a strong foundation and understand the proper movements to de..

Doelgroep: Beginner..

Duur: 60 colleges - 4,5 uur     Richtprijs: € 19,98     Taal: Engels    

Fitness For Beginners

Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective and efficient for you. Build a strong foundation and understand the proper movements to dec..

Doelgroep: If you have never followed a structured fitness program before or are a beginner exerciser this course is for you,If you have questions about why you should exercise this course is for you,If you want..

Duur: 4,5 uur in totaal     Richtprijs: $34.99     Taal: Engels    

Fitness for Dancers

This course is designed for dancers of all levels, whether you are starting out or have had many years of experience. Fitness is relevant at all stages of a dancer's career, however many general workout programs are not relevant to dancer'..

Doelgroep: Beginner..

Duur: 36 colleges - 2 uur     Richtprijs: € 19,99     Taal: Engels    

Fitness for Women

Say goodbye to fitness frustration.  I know what it's like to start and stop a different fitness program every month.  I have a huge DVD library collecting dust at home.  how about you? I want you to finally get the fit life..

Doelgroep: Alle niveaus..

Duur: 40 colleges - 2 uur     Richtprijs: € 19,98     Taal: Engels