Overzicht cursussen Triathlon
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
13,5 uur in totaal
Partner: Udemy
Instructeur:
Brian Bozarth
Your master triathlon camp with AltaBrio's expert coaches.
Wat je leert: Popular triathlon training topics - Types of Training Programs and Sessions and how it relates to you as an athlete , Swimming, Cycling, and Running (how to, drills, technique, training, etc) , Deep dive into nutrition and hydration for training, racing, and recovery.
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Wat je leert: Popular triathlon training topics - Types of Training Programs and Sessions and how it relates to you as an athlete , Swimming, Cycling, and Running (how to, drills, technique, training, etc) , Deep dive into nutrition and hydration for training, racing, and recovery.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Brent Majcher
The Web's # 1 Way To Master Triathlon Swimming.
Wat je leert: Swim any distance triathlon with ease, and without hitting a wall five minutes into the bike... , Spend less time training in the pool, with the same level of a workout , Perfect front crawl technique so that you can leave your competition in the dust
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Wat je leert: Swim any distance triathlon with ease, and without hitting a wall five minutes into the bike... , Spend less time training in the pool, with the same level of a workout , Perfect front crawl technique so that you can leave your competition in the dust
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
5,5 uur in totaal
Partner: Udemy
Instructeur:
Tim Dee
Become a triathelete today by learning the skills, understanding the kit and developing an effective training programme..
Wat je leert: Understand what preperation is needed , Create a race plan and strategy , Implement an effective nutritional strategy
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Wat je leert: Understand what preperation is needed , Create a race plan and strategy , Implement an effective nutritional strategy
Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Jeffrey Rothschild
Eat for success in triathlon and life.
Wat je leert: How to adjust your diet based on training to get the best results from your workout , How to create a race-day nutrition plan that will let you PR your next race and finish it with a smile , How to choose the right types and amounts of carbohydrate for training, racing, and recovery
Meer info
Wat je leert: How to adjust your diet based on training to get the best results from your workout , How to create a race-day nutrition plan that will let you PR your next race and finish it with a smile , How to choose the right types and amounts of carbohydrate for training, racing, and recovery
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Chris Worfolk
Master swim, bike, run, nutrition, psychology and everything you need to know to race with confidence.
Wat je leert: Complete your first triathlon with confidence , Understand transition, training, nutrition, psychology and kit , Arrive at race day knowing exactly what to do
Meer info
Wat je leert: Complete your first triathlon with confidence , Understand transition, training, nutrition, psychology and kit , Arrive at race day knowing exactly what to do
Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Jeffrey Rothschild
Learn how to supercharge your training, never bonk again, and PR your next race!.
Wat je leert: Exactly what to eat before, during, and after exercise , How to create an in-depth race-day fueling and hydration plan , How to choose the right types and amounts of carbohydrate for training and recovery
Meer info
Wat je leert: Exactly what to eat before, during, and after exercise , How to create an in-depth race-day fueling and hydration plan , How to choose the right types and amounts of carbohydrate for training and recovery