Overzicht cursussen Pull-up
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Henrik Nielsen
Get your first pull-up, or learn to do a lot. Master the number one upper back strength exercise..
Wat je leert: Get your first pull-up or increase your strength to do a lot. , Which exercises will improve your pull-ups , 12 week, step by step progression plan
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Wat je leert: Get your first pull-up or increase your strength to do a lot. , Which exercises will improve your pull-ups , 12 week, step by step progression plan
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Ivan Nikolov
Learn to do the pull up - the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner..
Wat je leert: Greatly improved upper body and overall physical fitness , You will learn to do the single exercise that represents the ultimate test in fitness, pure strength and raw power , Learning to do the pull up will help you tremendously in other major ex
Meer info
Wat je leert: Greatly improved upper body and overall physical fitness , You will learn to do the single exercise that represents the ultimate test in fitness, pure strength and raw power , Learning to do the pull up will help you tremendously in other major ex