Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
8 uur in totaal
Partner: Udemy
Instructeur:
Josie McKenlay
How to safely adapt exercise & Pilates for pre/postnatal clients and classes.
Wat je leert: Essentially, this course will enable you to adapt exercise, with a particular focus on Pilates, safely to your prenatal and postnatal clients. , The benefits of exercise for mother and baby , Anatomy, physiology and physiological changes through the three trimesters and postpartum
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