Overzicht cursussen Poweryoga
Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
4,5 uur in totaal
Partner: Udemy
Instructeur:
Jennifer Agostini
Power vinyasa to become strong and flexible by leaning into your edge while keeping your physical body safe.
Wat je leert: Foundational yoga asana alignment , Foundational postures to reach peak postures , Yoga sequences
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Wat je leert: Foundational yoga asana alignment , Foundational postures to reach peak postures , Yoga sequences
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Serena Celeste
5 Days to an EVEN Better You.
Wat je leert: In this course, students will learn the importance of their breathing and how it supports them through the many vinyasa flows incorporated within this practice , Students will also learn the inherent strength their body has through holding varying asanas such as Downward Dog or Warrior II , Concentrated breathing coupled with movement
Meer info
Wat je leert: In this course, students will learn the importance of their breathing and how it supports them through the many vinyasa flows incorporated within this practice , Students will also learn the inherent strength their body has through holding varying asanas such as Downward Dog or Warrior II , Concentrated breathing coupled with movement
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Partner: Udemy
Instructeur:
Radiate with Krystal
6-Days of Everything You Need To Start A Yoga Practice.
Wat je leert: Create a Serene and Supportive Yoga Environment that Helps You Thrive , Develop a Mind-Body Connection with Proper Breathing Techniques , Explore the Names of Common Yoga Poses in English and Sanskrit
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Wat je leert: Create a Serene and Supportive Yoga Environment that Helps You Thrive , Develop a Mind-Body Connection with Proper Breathing Techniques , Explore the Names of Common Yoga Poses in English and Sanskrit
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Deddou Schaller
Boost your core strength with daily yoga practices: create inner fire with twists, arm balances and prep for handstand.
Wat je leert: Build core strength , Boost digestion , Develope strong arms & legs
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Wat je leert: Build core strength , Boost digestion , Develope strong arms & legs
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
7 uur in totaal
Partner: Udemy
Instructeur:
Bulldog Online
This plan is ideal for anyone looking for an extended series of challenging yoga workouts that can be downloaded.
Wat je leert: If you’re looking for the great benefits of power yoga – cardio, strengthening through bodyweight exercise, core work and that “I just got a great sweat feeling” - give this plan a go. This plan is ideal for anyone looking for an extended serie
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Wat je leert: If you’re looking for the great benefits of power yoga – cardio, strengthening through bodyweight exercise, core work and that “I just got a great sweat feeling” - give this plan a go. This plan is ideal for anyone looking for an extended serie
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Priyanka Goyal
Easy power yoga practices for everyone to reduce weight, increase Flexibility, Fitness & Strength.
Wat je leert: Easy Power Yoga exercise to lose weight and tone the body , You will learn about proven techniques of Power Yoga to help them to lose weight , You will learn about effective breathing techniques, what to eat, when to eat
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Wat je leert: Easy Power Yoga exercise to lose weight and tone the body , You will learn about proven techniques of Power Yoga to help them to lose weight , You will learn about effective breathing techniques, what to eat, when to eat
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
7,5 uur in totaal
Partner: Udemy
Instructeur:
Body By Yoga
This isn't just yoga. This is smart fitness. This is total body transformation on both the inside and out..
Wat je leert: Sculpt lean muscle mass in a safe, sustainable, low-impact way , Lose weight, burn fat, and increase your metabolism , Tighten and tone your core
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Wat je leert: Sculpt lean muscle mass in a safe, sustainable, low-impact way , Lose weight, burn fat, and increase your metabolism , Tighten and tone your core