Schoonheid en Wellness | Afslanken & Dieet | Ketogeen dieet
Ontdek op deze pagina opleidingen over het ketogeen dieet, een populaire en effectieve voedingsmethode waarbij je lichaam overschakelt op vetverbranding als energiebron. Deze cursussen zijn ideaal voor wie zelf keto wil volgen of als coach mensen wil begeleiden bij gewichtsverlies, energiebeheer of metabole gezondheid.
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Het ketogeen dieet is een koolhydraatarme, vetrijke voedingswijze die het lichaam in een staat van ketose brengt. In ketose schakelt het lichaam over op vetverbranding in plaats van het gebruik van glucose als primaire energiebron. Dit dieet wordt vaak ingezet voor gewichtsverlies, maar ook voor meer energie, betere mentale focus of bij metabole aandoeningen zoals diabetes type 2 of insulineresistentie.
Onze opleidingen ketogeen dieet geven je een grondige en praktische basis om dit dieet correct toe te passen, bij jezelf of je cliënten. Je leert hoe je een keto-vriendelijke levensstijl opbouwt, hoe je ketose bereikt en behoudt, en hoe je omgaat met uitdagingen zoals de ‘keto flu’ of sociale eetmomenten.
Thema’s die in de cursussen aan bod komen, zijn onder andere:
- De biochemie van vetverbranding en ketose
- Macronutriëntenverhoudingen en het opstellen van keto-maaltijdschema’s
- Toegestane en te vermijden voedingsmiddelen
- Het verschil tussen standaard keto, cyclical keto en targeted keto
- Effecten op gewicht, bloedsuiker, hormonen en energieniveaus
- Voedingssupplementen en hydratatie bij keto
- Omgaan met de eerste aanpassingsfase en bijwerkingen
- Coachingstechnieken voor het begeleiden van cliënten op keto
- Combinatie met sport en intermittent fasting
De opleidingen worden gegeven door ervaren voedingscoaches en therapeuten met expertise in low-carb en ketogene voeding. Je krijgt praktijkgerichte tools, voorbeeldmenu’s, recepten en leer hoe je persoonlijke schema’s opstelt afgestemd op doelen als afvallen, energie verbeteren of bloedsuikerstabilisatie.
Of je nu een keto-coach wil worden, je praktijk wil uitbreiden met ketobegeleiding, of zelf op zoek bent naar een efficiënte en onderbouwde manier van eten: deze opleidingen bieden je een volledig inzicht in deze krachtige voedingsmethode.
Wil jij de voordelen van ketose optimaal benutten en anderen helpen hetzelfde te doen? Ontdek hier het cursusaanbod over het ketogeen dieet en leer hoe je deze levensstijl veilig en effectief toepast.
Overzicht cursussen Ketogeen dieet
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
6,5 uur in totaal
Partner: Udemy
Instructeur:
Tipyapar Pla Traisombat
Authentic Simple Diet Cooking for your everyday meal. Best Keto Ketogenic Diet plan. Thai Cookig class Easy Recipes..
Wat je leert: Learning step by step to cook Keto Thai Food with detailed recipes which are delicious. , Learning about preparation of herbs for Thai cooking. , Learning to use substitute ingredients at home to cook Keto Thai Food.
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Wat je leert: Learning step by step to cook Keto Thai Food with detailed recipes which are delicious. , Learning about preparation of herbs for Thai cooking. , Learning to use substitute ingredients at home to cook Keto Thai Food.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Mark Casey
Ketogenic is much more than a diet. Feel more confident, have more energy, be more healthy; all without going hungry!.
Wat je leert: Identify what contributes to weight gain, the risks associated with it and know how to prevent it.
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Wat je leert: Identify what contributes to weight gain, the risks associated with it and know how to prevent it.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Prof. Krishna N. Sharma, Ph.D.
Become Professional Keto Coach for Ketogenic Diet (aka Keto Diet) / Ketosis..
Wat je leert: All about Ketosis and Ketogenic Diet , Keto Diet Breakdown and measurement , Step-by-step Ketogenic Diet Planning
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Wat je leert: All about Ketosis and Ketogenic Diet , Keto Diet Breakdown and measurement , Step-by-step Ketogenic Diet Planning
Doelgroep: Anyone wanting to achieve a healthy body weight.,If weight is negatively impacting your health.,Anyone who has diabetes or pre-diabetes.,Anyone wanting to learn keto in a simple and easy way...
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
JJ Mayo, PhD, RDN, CSCS
TRIED OTHER EATING PLANS WITHOUT SUCCESS?If so, you need to eat a ketogenic diet. I've helped a ton of people be successful eating keto and I can help you too!FEELING STUCK?If you're unhappy with your weight and have tried everything with no results....cutting calories, fad diets or hitting the gym for hours, then you are NOT alone!For the last 50 years our way of eating h
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Doelgroep: Anyone Interested in doing Keto The Right Way,Anyone Desperate to Lose Weight Fast While Increasing Energy u0026 Getting Healthy,Anyone Who Has Failed to Lose Weight in The Past u0026 Desires To Try Something New!,Anyone Looking to Maximize Health, E..
Type Opleiding: online/e-learning
Richtprijs: €69.99
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Tim Ernst
[UPDATED September 29th, 2020] 2 New Lectures added in BONUS section.In case you haven’t heard, there’s a (not-so-new) diet craze that’s winning the world over. It’s called the Ketogenic Diet.While it’s recently experienced renewed interest and an explosive rebirth, it’s been in practice for nearly a century. Scratch that, it’s likely been in practice for thousands of years.The ketog
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Doelgroep: Anyone who wants to lose weight in a rapid and sustained manner,Anyone who wants better focus, more mental clarity and increased energy levels!,Understand how to combine Ketosis and Intermittent Fasting for Maximum Results,Learn about the FAB-D Diet-..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
5,5 uur in totaal
Partner: Udemy
Instructeur:
Akash Sehrawat
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line
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Doelgroep: Anybody who want to lean about Keto weight loss and a healthier lifestyle utilizing science..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
An Accidental Diet Discovered in 1924
For Treating Children With Epilepsy
Turns Out To Be The Fastest & Safest
Way To Lose Weight
Stop STRUGGLING & Feeling Frustrated Without losing weight
With a Ketogenic Diet, you will:Turn Your Body Into A 24/7 Fat Burning MachineBe Healthier, Happier & FitterBe At Your Very Best Self, Physically and Mentally.Have A High Mental Focus
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For Treating Children With Epilepsy
Turns Out To Be The Fastest & Safest
Way To Lose Weight
Stop STRUGGLING & Feeling Frustrated Without losing weight
With a Ketogenic Diet, you will:Turn Your Body Into A 24/7 Fat Burning MachineBe Healthier, Happier & FitterBe At Your Very Best Self, Physically and Mentally.Have A High Mental Focus
Doelgroep: People who want to find out what a well-formulated ketogenic diet is and how it can benefit them.,People who want to lose weight and keep it off by becoming a super-charged fat burner.,People looking to heal or prevent Type 2 Diabetes, Cancer, Alzhei..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Laura Rimmer (née Wilson)
Do you want to LOSE WEIGHT RAPIDLY, have GREATER ENERGY & start HEALING YOUR BODY?If so, you can have these results in your life in just a few short months…The answer is the KETOGENIC DIET, as millions of other people around the world have experienced.As a qualified Nutritionist, I have been coaching people with their diet and health for over 17 years and I have seen the VERY BEST RESULTS wh
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Doelgroep: Anyone who's interested in improving their overall health and looking for a long-term solution to be able to lose weight and keep it off...
Type Opleiding: online/e-learning
Richtprijs: €194.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Thomas Rohmer
Are you not sure what keto diet foods you need to eat for weight loss?Not sure how to achieve ketosis on this diet plan?Are you finally ready for a bulletproof approach to burning fat and keeping it off for good?If so then keep reading!95% of people who go on a diet will regain the weight back within a few months or years. To be successful with weight loss you must do something different than ever
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Doelgroep: Anyone looking to learn Keto,Anyone who wants to start the Ketogenic Diet,Anyone looking in a Low-Carb Diet,Anyone looking for weight loss to achieve their Dream Body..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Discover the simple secret to staying in ketosis with this Step-by-step Ketogenic Diet Course!Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?If that sounds good, step up a
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Doelgroep: If you are looking for a method to lose a few pounds and get into shape, then this training can help you get started...
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
30 minuten totaal
Partner: Udemy
Are you looking for a diet that lets you eat the foods you love...without major restrictions, and still be able to lose weight?Or a diet that literally turns your fat into your daily energy?Then the keto diet may be a good solution for your.The keto diet, also known as the ketogenic diet, is a low carb, high in fat diet.And apart from losing weight fast you may also experience benefits such as…R
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Doelgroep: Everyone..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Marisa Jacobs
As the title suggest, this course will show you how to make the ketogenic diet a sustainable lifestyle in a way that is easy, healthy and enjoyable. This is the only course you'll need on the ketogenic diet and I have done the hard work in making sense of the crazy amount of information available out there. This course was created by a normal individual who suffered from a ray of health- and food
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Doelgroep: ... Anyone wanting to learn the fundamentals about ketogenic dieting u0026 meal planning.,... Anyone with an open mind towards dieting and nutrition.,... Anyone looking to start the Ketogenic Diet for themselfes.,... Anyone who has concerns wheather..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Kevin Kockot, M.A. Prevention & Health Promotion
Learn How Use The Ketogenic Diet & Ketosis For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Nutrition & Dieting Hi, I'm Kevin Kockot, Master of Arts in Prevention & Health Promotion, Amazon Author and Udemy Teacher with more than 32.000 students. My new Course "Ketogenic Diet & Ketosis: The Complete Course For Beginners" is designed for anyone who wants to understan
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Doelgroep: This course is dedicated to overweight individuals who want to lose weight in a smart and savoury way.,Active people who need to improve their eating habits without giving up foods they enjoy.,People who experienced failed diets and unbalanced eating..
Type Opleiding: online/e-learning
Richtprijs: €44.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Viorel Copolovici
This course is a mixture of informative and cooking videos focused on the ketogenic diet. Cristina Ioniță, a ketogenic diet specialist, talks about the basics and the metabolic mechanisms of the diet. Viorel Copolovici, a chef, prepares keto dishes that everyone can cook at home or even order in a keto friendly restaurant. Both instructors have gone through the ketogenic experience before decidi
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Doelgroep: Dieters..
Type Opleiding: online/e-learning
Richtprijs: €129.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Keto Diet: If you’ve been struggling to lose weight, even if you’ve been exercising regularly, this could be the ONLY solution for you.
Here’s why:
No matter how frequently you exercise ... You will NOT lose weight if your body is NOT in a Fat-burning mode.Sadly, most people start exercising with the expectation to lose weight fast.Of course, exercising will help you to lose weight
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Here’s why:
No matter how frequently you exercise ... You will NOT lose weight if your body is NOT in a Fat-burning mode.Sadly, most people start exercising with the expectation to lose weight fast.Of course, exercising will help you to lose weight
Doelgroep: Entrepreneurs and chronic dieters who want to maximize mental/executive function and stop their battle with weight loss and regain.,Those who struggle with sugar addiction and food cravings...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Reap the benefits of our ancestral natural fat-burning metabolism that has been forgotten in the midst of a carb-heavy food industry. Restore your mental clarity and exhilarating energy while effortlessly dropping pounds by following the blueprint offered in this ketogenic diet crash course. You will learn techniques and life hacks that will help you minimize time at the gym while simultaneously c
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Doelgroep: People Who Want To Try The Ketogenic Diet But Aren't Sure Where To Start,People Who Want To Learn How To Lose Weight And Improve Their All Around Health..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Margaux Schieve
In This Course You Will Learn All About Different Topics :
You Will Find Out What A Ketogenic Diet ; It's Characteristics And The Different Types Of Ketogenic DietsProper Nutrition, What To Eat And What Foods And Drinks To Steer Clear OfYou Will Be Given Tips And Tricks On How To Deal With The Keto FluYou Will Learn About The Theory Of Ketosis, How To Get Into Ketosis And How To Stay In Ketosis
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You Will Find Out What A Ketogenic Diet ; It's Characteristics And The Different Types Of Ketogenic DietsProper Nutrition, What To Eat And What Foods And Drinks To Steer Clear OfYou Will Be Given Tips And Tricks On How To Deal With The Keto FluYou Will Learn About The Theory Of Ketosis, How To Get Into Ketosis And How To Stay In Ketosis
Doelgroep: Anyone wanting to learn the truth about ketogenic dieting u0026 meal planning,Anyone with an open mind towards dieting..
Type Opleiding: online/e-learning
Richtprijs: €149.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Felix Harder
Learn How To Build The Perfect Ketogenis Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle GainsHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Keto Masterclass" is designed for anyone who wants to get the most out of their ketogenic diet, no matter if you're an athlete, bodybuilder
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Doelgroep: Anyone who wants to start a ketogenic diet,Anyone who wants to burn body fat and get fit..
Type Opleiding: online/e-learning
Richtprijs: €79.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Are You SUFFERING from LOW ENERGY LEVELS and a Few EXTRA POUNDS? Sounds like a terrible place to be in... Let Me Tell You... How to GET RID OF THAT Post-Noon ‘SLUMP’ and LOSE THOSE UNWANTED INCHES You can now follow me along on this short little mind trip into the deepest depths of dieting and LEARN HOW TO BECOME A FAT BURNING MACHINE full of a
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Doelgroep: You want to lose weight.,You want to get a nice burst of energy.,You want to think more clearly.,You want your skin to improve.,You want to get the whole long list of tremendous health benefits...
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
OMG - Mastermind
OMGM - Ketogenic diet!Are You Ready To Lose Weight And Reboot Your Metabolism? It’s About Time For You To Learn The Bulletproof Keto Diet!
Millions of Americans try one diet after another, only to end up in the same place.Too many of us go on a diet after diet, and we get heavier and heavier each time we try.A lot of these diets are unable to keep the weight off, but once you get off the diet
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Millions of Americans try one diet after another, only to end up in the same place.Too many of us go on a diet after diet, and we get heavier and heavier each time we try.A lot of these diets are unable to keep the weight off, but once you get off the diet
Doelgroep: Anyone looking to go Keto.,Anyone looking to start the Ketogenic Diet.,Anyone looking to optimize their health, energy, and burn fat...
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Dr. Brady Salcido
THE #1 BEST-SELLING KETOGENIC DIET COURSEKETO MADE SIMPLE! KETO DONE RIGHT!
REVIEWS"Very good presentation and hearing Keto explained by an authoritative source provides clarity. My husband and I are using this course as our bible to going keto. Not only is the curriculum comprehensive, but it is also explained in layman's terms for newbies, such as
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REVIEWS"Very good presentation and hearing Keto explained by an authoritative source provides clarity. My husband and I are using this course as our bible to going keto. Not only is the curriculum comprehensive, but it is also explained in layman's terms for newbies, such as
Doelgroep: You, if you want to use efficiently a low-carb, high-fat, medium-protein nutrition Ketogenic diet (keto) to get yourself, your clients, and /or your loved ones into the natural and healthy state of Ketosis.,You, if you are or want to become a ketosis..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
9 uur in totaal
Partner: Udemy
Instructeur:
Sanda Kruger
Welcome to the Ketogenic Diet and Ketosis Nutrition Health Coach Certification Course!Are you passionate about Keto health and nutrition?Are you excited about the Ketogenic Diet and you want to become an expert in applying the Keto diet in your life and the lives of your clients by guiding them on how to enter the state of Ketosis and how to maintain it in a very efficient way?Do you want to help
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