Schoonheid en Wellness | Afslanken & Dieet | Gewichtsverlies
Op deze pagina ontdek je opleidingen rond gewichtsverlies, ideaal voor wie op een verantwoorde en duurzame manier wil afvallen of anderen professioneel wil begeleiden in hun traject naar een gezondere levensstijl. Deze cursussen combineren voedingsleer, beweging en gedragsverandering tot een effectieve aanpak.
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Gewichtsverlies is voor veel mensen een belangrijk gezondheidsdoel, maar succesvol en blijvend afvallen vraagt meer dan enkel minder eten of meer bewegen. Het gaat om inzicht in voeding, lichaamsprocessen, motivatie en het ontwikkelen van duurzame gewoonten. Professionele begeleiding maakt hierbij een groot verschil.
Onze opleidingen rond gewichtsverlies bieden een wetenschappelijk onderbouwde en praktijkgerichte aanpak voor iedereen die gewicht wil verliezen of anderen wil helpen bij het bereiken van een gezond gewicht. Of je nu als coach, gewichtsconsulent of voedingsadviseur wil werken, of gewoon zelf meer wil leren over effectief afvallen, deze cursussen geven je de nodige kennis en vaardigheden.
Thema’s die vaak aan bod komen in deze opleidingen zijn onder andere:
- De energiebalans: calorie-inname versus calorieverbruik
- Macronutriënten en hun rol in gewichtsverlies
- Het belang van spiermassa en stofwisseling
- Populaire diëten en hun effectiviteit op lange termijn
- Gezonde voeding en maaltijdplanning bij afslanken
- Beweging en training als ondersteunende factor
- Psychologische aspecten: motivatie, eetgedrag, terugvalpreventie
- Doelen stellen, opvolgen en bijsturen
- Individuele begeleiding en coachingstechnieken
De cursussen worden gegeven door ervaren coaches, voedingsdeskundigen en gezondheidsprofessionals. Je leert niet alleen de theorie, maar past die ook toe via casussen, oefeningen en praktijkopdrachten. In sommige opleidingen is er ook ruimte voor persoonlijke trajectbegeleiding of het uitwerken van een eigen afvalplan.
Of je nu zelf gewicht wil verliezen of anderen professioneel wil begeleiden, deze opleidingen helpen je om op een bewuste, gezonde en duurzame manier resultaten te behalen. Je leert hoe je realistische doelen stelt, valkuilen vermijdt en langdurige gedragsverandering ondersteunt.
Wil jij op een veilige en doeltreffende manier werken aan gewichtsverlies – voor jezelf of voor je cliënten? Verken dan hier het aanbod en kies de opleiding die bij jouw ambities past.
Overzicht cursussen Gewichtsverlies
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Christina Rinios
Become a certified body contouring specialist, and learn how to open your own body contouring spa..
Wat je leert: Ultrasonic Cavitation , Radio Frequency , Laser Lipo
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Wat je leert: Ultrasonic Cavitation , Radio Frequency , Laser Lipo
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
TJ Walker
Weight Loss Can Start Today - Avoid Gimmicks and Fads - Follow Simple Weight Loss Techniques That Will Work for You Now.
Wat je leert: Wight Loss Tips , Dieting Tips , Nutrition Tips
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Wat je leert: Wight Loss Tips , Dieting Tips , Nutrition Tips
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Lisa Lynn Licensed Practitioner
Ultrasonic Cavitation, Radiofrequency, Bioelectricity, Lymphatic Drainage, Laser Lipolysis.
Wat je leert: Introduction to Body Sculpting and Contouring , Bioelectricity , Laser Lipolysis
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Wat je leert: Introduction to Body Sculpting and Contouring , Bioelectricity , Laser Lipolysis
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
7,5 uur in totaal
Partner: Udemy
Instructeur:
Dr. Frank O'Neill, COI (Certified Online Instructor)
The Complete Guide to Using Intermittent Fasting to Lose Fat, Build Muscle, and Keep the Weight Off Forever.
Wat je leert: A complete step-by-step guide to using Intermittent Fasting for optimal fat loss , Learn the science behind the most common myths and misconceptions about Intermittent Fasting , Learn the benefits of Intermittent Fasting and Calorie Cycling compared to trad
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Wat je leert: A complete step-by-step guide to using Intermittent Fasting for optimal fat loss , Learn the science behind the most common myths and misconceptions about Intermittent Fasting , Learn the benefits of Intermittent Fasting and Calorie Cycling compared to trad
Doelgroep: Deze cursus is geschikt voor iedereen die gezond wil afvallen..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Nederlands
Duur:
2,5 uur
Partner: Udemy
Nederland wordt steeds dikker, dit kunnen we voorkomen. In Nederland is gewichtstoename al dertig jaar een groeiend probleem. Niet alleen bij volwassenen, maar ook bij kinderen vanaf 4 jaar. Bij volwassenen en mannen met een leeftijd vanaf 40 jaar heeft meer dan de helft een overgewicht. En 41% van de totale Nederlandse bevolking lijdt aan matig of ernstig overgewicht. Is overgewicht echt zo
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Doelgroep: Iedereen die succesvol wil afvallen.,Iedereen die het zat is om te jo-jo-en.,Diu00ebtisten, artsen en gewichtsconsulenten die hun vaardigheden willen verbeteren...
Type Opleiding: online/e-learning
Richtprijs: € 39,99
Taal: Nederlands
Duur:
1 uur
Partner: Udemy
Heeft u al regelmatig een dieet gevolgd met slechts een klein resultaat? Bent u met succes afgevallen maar is dit gewicht er helaas weer bij gekomen? Wilt u graag weten wat de mensen gedaan hebben die wel met succes en blijvend zijn afgevallen?Deze cursus is opgezet met 20 jaar ervaring in het begeleiden van mensen met het bereiken van een gezond gewicht. Wat doen mensen die sl
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Doelgroep: Men and women of all ages who want to lose body fat, build lean muscle and improve their health...
Type Opleiding: online/e-learning
Richtprijs: €144.99
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
UPDATED OCTOBER 2018 WITH MORE HELPFUL NUTRITION INFORMATION & TIPS TO HELP YOU TRANSFORM YOUR BODY, HEALTH & LIFE!The 30 in 45 Weight Loss & Body Transformation Program is not a diet!....This is a lifestyle modification and body transformation program the produces the lasting and sustainable changes and results you desire. You see diets are designed to fail, heck, the f
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Doelgroep: Life coaches looking for scientifically proven tools to help their clients loose weight,People with low willpower / self discipline,This program is for the participants wiling and ready to loose weight,This program will help participants change eatin..
Type Opleiding: online/e-learning
Richtprijs: €114.99
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy. JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!As a Prominent Leader in Online Learn
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Doelgroep: This course is for anyone who wants to lose weight and look and feel their best, whilst eating generous portions of food and without compromising on taste or health...
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
10,5 uur in totaal
Partner: Udemy
Instructeur:
Laura Rimmer (née Wilson)
This course is designed to help you lose weight and keep it off, whilst eating big portions of delicious healthy and alkalizing foods. It is a complete, comprehensive and step-by-step guide to getting healthy and eating an optimum diet for high-energy, anti-aging, reversal and prevention of disease and overcoming health and eating struggles.It is best suited to people who want to lose at least 5lb
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Doelgroep: This course is for anyone who wants to lose weight.,This course is for those who want to free themselves from being controlled by diets.,This course is for anyone who wants to set their weight loss on auto-pilot.,This course is for anyone who wants t..
Type Opleiding: online/e-learning
Richtprijs: €94.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Over 500 satisfied non-dieters enrolled. Over 70 five-star reviews.************************************"This course delved into areas that I had not been aware of that can affect my weight. I will continue to do the EFT sessions as I already feel so much better about myself." McHalek************************************"Using Cha-zay's tapping scripts and suggestions on what to tap on has mad
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Doelgroep: Men and Women that want to see noticeable body fat loss,Individuals that have a low to moderate amount of experience exercising on a home workout program,Individuals who are cleared by their physician as healthy and capable enough to begin and mainta..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
4 uur in totaal
Partner: Udemy
Instructeur:
Jack Wilson | 180,000+ Students
*JOIN OVER 13,000 STUDENTS WHO HAVE BEEN SUCCESSFUL AT LOSING WEIGHT.
Have you been struggling...
With your weight loss?Finding a weight loss program that works, only to gain all your weight back after you quit your program?To lose weight and fat around your belly? hips? thighs? waist? arms?With fitting into your favorite clothes or jeans anymore?With dramatic weight gain?With gaining musc
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Have you been struggling...
With your weight loss?Finding a weight loss program that works, only to gain all your weight back after you quit your program?To lose weight and fat around your belly? hips? thighs? waist? arms?With fitting into your favorite clothes or jeans anymore?With dramatic weight gain?With gaining musc
Doelgroep: If you're looking for a magic pill or a trendy new Hollywood diet...then you're in the wrong place.,But if you DESIRE to lose weight...,If you've TRIED to lose weight in the past...,And you can't quite put your finger on WHY you haven't been able to..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
4,5 uur in totaal
Partner: Udemy
Instructeur:
Neil O'Nova
The Course That Rewires Your Brain For Lean, Healthy Eating If you're like most people, anytime you want to lose weight you probably go on a diet. Here's the problem. When it comes to weight loss, your DIET is extremely important...but GOING ON A DIET is different. Going on a diet doesn't work--and that's pretty much a fact at this point. Loads of studies and research confirm this pretty con
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Doelgroep: Anyone intersted in coaching others,Anyone wanting to learn how to design diets u0026 meals plans,Anyone wanting to grow their fitness business (online or in person)..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
4 uur in totaal
Partner: Udemy
Instructeur:
Felix Harder
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<Learn How To Become A Weight Loss Coach, Work With Clients And Grow Your Fitness Coaching Business Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Weight Loss Coach Certification" is designed for anyone who wants
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Doelgroep: Anyone who has tried dieting or calorie counting and failed,People who want to get healthier and lose weight for life (not just one summer),Those interested in how the brain and body interact when it comes to weight,Anyone interested in the science b..
Type Opleiding: online/e-learning
Richtprijs: €129.99
Taal: Engels
Duur:
6 uur in totaal
Partner: Udemy
Instructeur:
Stephen Guise
This Is the Best Behavior Change Strategy In the WorldThe original Mini Habits book is in 17 languages worldwide. Its used by psychologists, doctors, and teachers and has improved the habits of thousands. Why? The strategy works. And now it's found the perfect application—weight loss.You will never diet again.Weight Loss for Life With Mini Habits is not a new diet, it's a habit-driven solution f
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Doelgroep: Individuals wishing to lose weight,Anyone seeking a healthier lifestyle..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
TJ Walker
Complete Hypnosis Weight Loss Course - Dieting Psychology
Weight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via HypnosisHave you tried to diet only to find it isn't something you seem to be able to commit to? Is the gym not your place? Want to know what is holding you back from being healthy and fit? Then perhaps the key for yo
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Weight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via HypnosisHave you tried to diet only to find it isn't something you seem to be able to commit to? Is the gym not your place? Want to know what is holding you back from being healthy and fit? Then perhaps the key for yo
Doelgroep: Students who want to learn the Asian Slim Secrets method..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
41 minuten totaal
Partner: Udemy
We used to think that Asians have skinny genes Now we know, it's not the genes... but the eating habits and it's great! Because you can stay full and even eat some fried food (yap, however you need to learn a simple trick on how to do that & still stay slim).Study this method and put it into action. And the weight will falls off easily. Discover:&nb
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Doelgroep: If you're trying to lose weight but are having trouble sticking to your diet and resisting tempting diet-busters, this is the course you need!,Students of psychology will also get a lot out of this course by understanding the key thoughts that are re..
Type Opleiding: online/e-learning
Richtprijs: €94.99
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
If you're struggling to lose weight or stick to a healthier diet, it's not that you don't know what you should do--it's that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.
Using Psychological Science to its Full
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Using Psychological Science to its Full
Doelgroep: Executives,Family members,People with less than perfect willpower..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
8 uur in totaal
Partner: Udemy
Instructeur:
Media Training Worldwide Digital
Complete Willpower Course - Build Self Control & Good HabitsBuild the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New HabitsYou can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain a healthy diet you deserve, to exercise properl
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Doelgroep: Coaches and Therapists who wants to specialise in u2018Weight-Loss Coachingu2019,Learners of u2018Coaching Businessu2019,Instructors who have passion for u2018Coaching Onlineu2019,Anyone interested in Weight Loss Coaching..
Type Opleiding: online/e-learning
Richtprijs: €104.99
Taal: Engels
Duur:
4 uur in totaal
Partner: Udemy
Instructeur:
Elmira Strange, MPhil, Dip
Welcome to 'Weight Loss Coaching' course!
If you were thinking of becoming a 'Weight-Loss Coach' for awhile, now it's the time to do so! In this course you will learn the most important aspects of developing your own 'Weight-Loss' coaching business.
In this course you will learn:
- How to develop short- and long-term strategies for 'attracting' new clients- How
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If you were thinking of becoming a 'Weight-Loss Coach' for awhile, now it's the time to do so! In this course you will learn the most important aspects of developing your own 'Weight-Loss' coaching business.
In this course you will learn:
- How to develop short- and long-term strategies for 'attracting' new clients- How
Doelgroep: Beginners,Self massage,Personal use..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
42 mins
Partner: Udemy
Instructeur:
Crystal Reyes
•No Gym? •Losing Weight But Want To Get Toned At Home? •Want To Learn How To Lose Inches? •Just Want To Learn A New Skill or Side Gig?About this EventAre you looking to expand your knowledge in the art of body sculpting?
You have come to the right place!Body Contouring 101 will be a 2-hour course explaining the basics of your body and how using the lymphatic system can help you. Its pri
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You have come to the right place!Body Contouring 101 will be a 2-hour course explaining the basics of your body and how using the lymphatic system can help you. Its pri
Doelgroep: Anyone who has been cleared and approved by their doctor or physician to lose weight...
Type Opleiding: online/e-learning
Richtprijs: €194.99
Taal: Engels
Duur:
2 hours
Partner: Udemy
Instructeur:
Jack Wilson | 180,000+ Students
*Join over 2,000 students who are losing belly fat FAST!
Is this course for you? Have you gained a lot of weight in the last few months?Have you been slowly gaining belly fat over the last few years?Are you struggling to lose weight and lose belly fat?Are you embarrassed to see old friends, family, or coworkers because of all of the weight and body fat that you have gained, since you have seen
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Is this course for you? Have you gained a lot of weight in the last few months?Have you been slowly gaining belly fat over the last few years?Are you struggling to lose weight and lose belly fat?Are you embarrassed to see old friends, family, or coworkers because of all of the weight and body fat that you have gained, since you have seen
Doelgroep: This course is for anyone who has a desire to lose weight from a few pounds to anyone who has been advised to lose weight because they are obese or in danger of becoming obese, people who have a medical condition that could be improved if they were t..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
6 hours
Partner: Udemy
Instructeur:
and James Holmes
As seen on Channel 4’s How To Lose Weight Well! and Dr Phil’s ‘The Doctor’s’. Our weight loss success stories have been seen in The Mail Online, Huffington Post, The Telegraph, Chat Magazine, Closer and many other publications worldwide. This course is for you if you want or need to lose weight. You will learn how to change any faulty programming or l
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Doelgroep: Anyone who wants to learn about the science behind weight loss..
Type Opleiding: online/e-learning
Richtprijs: €199.99
Taal: Engels
Duur:
9 hours
Partner: Udemy
Instructeur:
Akash Sehrawat
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Weight Loss accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most
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Doelgroep: Anyone wanting to learn the truth about weight loss dieting,Anyone with an open mind towards dieting..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
2.5 hours
Partner: Udemy
Instructeur:
Felix Harder
Learn How To Lose Weight & Keep It Off For Good By Using Proven Science-Based Strategies Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.My Weight Loss & Nutrition Course is not some random fad diet that tells yo
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
11 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Jennifer Kilgen
If you want to lose weight, but have trouble sticking to a diet, then this is the course you've been waiting for!
The CHOP Weight Loss Method was developed to create a clear, simple and effective system to help people stop the madness of uncontrolled eating and yo-yo dieting, once and for all. Finally, you can lose the weight for good!
We have developed a unique approach by combining
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The CHOP Weight Loss Method was developed to create a clear, simple and effective system to help people stop the madness of uncontrolled eating and yo-yo dieting, once and for all. Finally, you can lose the weight for good!
We have developed a unique approach by combining
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
31 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Scott Sommer
Scott Summer LAc has been practicing Holistic Medicine for over 20 years. He is now very excited to share his weight loss secrets based upon his own years of research. He has taught thousands of patients how to use food as medicine and how to detoxify the body of the many things which sabotage the body, hinder weight loss and damage your metabolism. Scott is confiden
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
7 colleges - 33 minuten
Partner: Udemy
Instructeur:
Gemaakt door Noor waleed
This course is all about healthy weight loss and how to do it in simple and easy way ..it contain also wrong habits that you may do and make gain weight, also what to eat before and after sport , also beat and worse this to eat certain types of food,it also contain ways to reduce sugar and salt in your diet and what you should avoid .
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Ahmed Cherrad
This powerful upgrade will make it easier to get started and stay committed to change your life by changing your body and health.This video version of the 'The Lose Your Belly Diet' guide will help you:Avoid missing any important key details about effectively working towards improving your look, sex life and relationshipMake sure you are more likely to be employed, earn a higher salary, avoid pro
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
29 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Kevin Farrugia
LATEST: Course Last Updated 21st September 2017
************************************************ My goal with this course is simple: to help you lose as much fat as humanly possible in a single week, WITHOUT sacrificing metabolism or the fear of rebound weight gain
Continue reading... +++++++++++++++++++++++ About this course: No workbooks, CD's or anything else is required
Tons of s
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************************************************ My goal with this course is simple: to help you lose as much fat as humanly possible in a single week, WITHOUT sacrificing metabolism or the fear of rebound weight gain
Continue reading... +++++++++++++++++++++++ About this course: No workbooks, CD's or anything else is required
Tons of s
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
11 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Juanita Weaver-Reiss
If you have struggled with any of the following issues: Emotional eatingHave food cravings that seem to win every timeBeen on numerous diets to try to lose weightCan't stay on a diet because you don't have the willpowerThis Mindful/intuitive eating course will help you to increase your understanding of what to eat, when to eat, how much to eat, and to identify the underlying reasons of why you ea
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Michael Headlee
This course is designed to teach you how to start a ketogenic diet immediately after you take the course. The ketogenic diet isn't complicated, it just takes discipline and consistency to get the desired results that you want. Be patient at first because most people are heavy carbohydrate users and use sugar for fuel instead of ketones (fats). What is Nutritional Ketosis? Most pe
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Brent Farley
In this course you will learn how to lose all the weight that you want, without being hungry and without restrictions of foods. You will learn all about calories, and how many you need each day to lose weight. You will have access to a free app that will do all the work for you. You will learn what macros are and their importance in weight loss. All you will do is enter the foo
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
74 colleges - 8,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Katrina Zawawi
This weight/fat loss course works because many diets and strict exercise regimes don't.It works on the principle that:Everyone is determined to begin with, but then the rebellious human nature kicks in during a diet/weight loss programme, even if you are succeeding on it. I have been on so many diet/exercise regimes and I always manage to gain the weight/fat again. Strictnes
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
37 colleges - 5 uur
Partner: Udemy
Instructeur:
Gemaakt door Glenn Johnson
It is very easy to gain weight and there is a new trendy diet every week. The problem is, fad diets, strict eating plans and rigorous exercise programs are not a solution. Instead, 9.9% of the people who start a weight loss diet end up weighing more 6 months later. This is because the diet they are following does not allow people to be people. You are not a robot.
Every day you are bomb
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Every day you are bomb
Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
9 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Stavros Mastrogiannis
"Knowing what you need to do in order to lose weight and get in shape, will not help you achieve sustainable weight loss. You must also know how to apply all that knowhow into your life without burning yourself out"If you are tired of losing weight only to regain the weight back, I urge you to go through this short course before you start your next weight loss program.This course provi
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Rosie Tadman
The breakdown of the next 10 –'weeks' is as follows:
Week 1 - Vital hormones involved in weight-loss – plus an Introduction to the digestive system and macro nutrients
Week 2 - Closer look at carbohydrates
Week 3 – Different dietary approaches (including Mediterranean, Low Carb, Ketogenic and Fasting)
Week 4 - Why fats do not make you fat, different kinds o
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Week 1 - Vital hormones involved in weight-loss – plus an Introduction to the digestive system and macro nutrients
Week 2 - Closer look at carbohydrates
Week 3 – Different dietary approaches (including Mediterranean, Low Carb, Ketogenic and Fasting)
Week 4 - Why fats do not make you fat, different kinds o
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
12 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Ali Matar
This course is designed for anyone who wants to lose fat, be healthy and feel great.It's SHORT and TO THE POINT.
I am not a fan of 3 Hour on-demand courses. That's Why I tell You Everything You Need to Know in a Short and Direct Manner!My Weight Loss & Nutrition Course is not some random fad diet that tells you which foods you should and shouldn't&n
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I am not a fan of 3 Hour on-demand courses. That's Why I tell You Everything You Need to Know in a Short and Direct Manner!My Weight Loss & Nutrition Course is not some random fad diet that tells you which foods you should and shouldn't&n
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Kaysha Ubrani
One of the most challenging issues we all face is weight loss. Of course, this depends on from where we are starting. If they are eating lots of junk food, not exercising, and not sleeping well, weight loss can be pretty straightforward. But if they are already doing all the right things but still not losing weight, it can be tough. In this course, I am going to talk about one of my secret
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
8 colleges - 32 minuten
Partner: Udemy
Instructeur:
Gemaakt door Kri Sadet
Are you or your friend experiencing obesity or overweight? Simply way to calculate the right weight is; Subtracting your Height with 100.such as, 180 cm. high subtract 100, so the weight should not exceed 80 Kg. If it is higher, you are fat! Obesity is a trouble for many people, such as the clothes, you need to buy a larger size or a special size that not too much to select. Most fashion
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
6 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Jason Demant
Have you tried diet after diet? Would you love to really discover why losing weight is tough! This course is about looking at the real reasons you overeat, love those second helpings or eat when bored, stressed or feeling down. Gain some of my best tried and tested tools, used over the last ten years, with my private clients and groups. I'm sure you know which foods are healthy. This audio course
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
30 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jason Hagen
We live in a world that wants use to keep gaining weight. We need to fight back! We need to understand that weight loss is complex and is more complicated than eating less and moving more. Research has clearly shown us what does not work for weight loss. So then what does? It's clear. The obesity epidemic is environmental and its time we are realistic with individuals that lifestyle interventions
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
5 colleges - 39 minuten
Partner: Udemy
Instructeur:
Gemaakt door Adita Yrizarry-Lang
For centuries we have looked for the “magic pill”, that quick and easy resolve to losing weight. Unfortunately there is no quick fix but there are several trade secrets that can make it easier than you thought, in a manner that is permanent and doable. Adita will share the principals to permanent weight loss to easily design a program for you or your clientele. Learn why our body
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
41 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Jacob DeVries
Welcome to the Rapid Fat Loss Course. In this course, I will teach how to lose weight without sacrificing the foods you love. This isn't another diet plan, this is a lifestyle you can follow for the rest of your life. Losing weight can be challenging and stressful, all the fad diets, all the books, all of the effort to hide the truth from you to get your money. No more, it is time for the truth,
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
39 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jay Jadva
Feeling frustrated with other weight loss programs and tired of them not living up to the hype?Do you constantly wonder why you’re not losing weight, even though you are putting in the effort?If you’ve been unsuccessful in your attempts to lose weight - you are not alone!Weight loss is easier than you think.
Most diet's don't work because they leave you feeling hungry and deprived on extre
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Most diet's don't work because they leave you feeling hungry and deprived on extre
Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
13 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Deborah Fearon
Let the foods you eat fight fat, so you can go free to concentrate on the good results of accomplishing your goals. Good nutrition to regulate fat becomes a way of life once you have a variety of delicious food choices. Freeing yourself from emotional stress is accomplished when you are reconnected to your higher nature and believe in your true divine self. Simple, quick and fun workouts do
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
7 colleges - 39 minuten
Partner: Udemy
Instructeur:
Gemaakt door Jose de Alba
Are you a busy professional, full-time parent, or simply a person unable to find time for the gym? Would you be willing to go if you only needed to show up 2 days out of the week? This Fitness Basics course will teach you all about how to achieve your fitness goals by committing only 2 days a week to the gym! You'll learn about full body workouts, how they can benefit you, how to i
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
6 colleges - 3,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Ann-Marie Stephens
Well, with healthy eating!Weight gain doesn’t only take away your self-confidence but also makes you frustrated. The real problem arises when you’ve been exercising for months with little to no benefit. You start feeling hopeless and accepting the fact that you’ll never have the same confidence at parties and get-together ever again!The thing is, trends have changed now and exercise alone c
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Crystal Hutchinson Tummala
This is a 30 day motivational course that is based on daily Bible inspiration. It is specifically focused on a God centered approach to change our habits and mindset in order to reach our weight and health goals. It is designed to watch one lecture a day for 30 days.
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
66 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jeff Orig
You want and need to lose weight. You might have tried all kinds of diets and exercise programs. But if you're like me, you might have failed after a couple of weeks.This system changes that.I am just a regular guy that lost 33 pounds in a simple and healthy way. There are no gimmicks. It's the common sense approach that is not too common. These are the tips, tricks, and system that I learned and
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
11 colleges - 44 minuten
Partner: Udemy
Instructeur:
Gemaakt door Hud Shaker
Your body wants to heal itself and burn fat, you are the one that’s stopping it!
Just as your body works continuously to make sure you have enough oxygen in your blood stream and enough water in your cells and works tirelessly to ensure you get rid of waste products, it also tries to regulate your weight and body fat composition.Yes! Your body WANTS to lose weight and burn fat.
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Just as your body works continuously to make sure you have enough oxygen in your blood stream and enough water in your cells and works tirelessly to ensure you get rid of waste products, it also tries to regulate your weight and body fat composition.Yes! Your body WANTS to lose weight and burn fat.
Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 8,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Daisha Korth
This course is designed to encourage the body to release the weight that holds you back from living your life the way you want to. There are MANY approaches to shedding excess pounds and I’ve done just about all of them. I made my own because none of them worked for me. Some helped short term, but I never accomplished my personal goals with them. Weight loss is automatically related to nasty fo
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
19 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Flavio Balerini, Ph.D.
In more than 20 years of clinical experience helping clients achieve and maintain their Ideal Weight a few ideas have emerged as common for most people who struggle with excess weight. Some of these ideas are:Difficulty maintaining an exercise routine Difficulty with hanger while dietingDifficulty with self-imageand a number of other important ideas. Now you can have, in this cours
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
44 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Lisa Kristina
In America you need to know the facts about Obesity Obesity has more than doubled and quadrupled in adolescents in the past 30 years. Immediate Health Effects: Obese youth are more likely to have risk factors for cardiovascular disease, such as high cholesterol or high blood pressure. In a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least one risk
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
28 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Tim Dee
This course is designed to uncover the secrets to healthier eating and loosing weight. I have done this in a easy to follow 6 week detox programe. You can follow along step by step or take the course at your own pace. The information on this course is guaranteed to help you succeed with all your goals.I do something different to the other diets plans or books you may read. In this course I explai
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
56 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Elva Li
SlimSecret is a 21-day online program that shows you step-by-step how to detox, nourish, get your slim sexy body and, create a lifestyle you love that keeps you slim without losing all the fun! No counting, restriction, or guilt. It’s all about filling yourself with the “foods” that your body, mind and soul love. It’s all about a slim lifestyle you love!
So you can be cl
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So you can be cl
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 199,99
Taal: Engels
Duur:
75 colleges - 11 uur
Partner: Udemy
Instructeur:
Gemaakt door Dee Wolk, Robin Sacks, Brian Alman, Vicki Prussak, CWC
“Diets” do not work as a lifestyle.
If diets worked, wouldn't you only need one? You probably tried counting points or calories, using pre-packaged food, and weighing yourself daily. We bet you did great for a few weeks, maybe even a few months. Then, the pounds crept back up and you were again, faced with the need to “diet.” Excess weight does not just affect your health; it als
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If diets worked, wouldn't you only need one? You probably tried counting points or calories, using pre-packaged food, and weighing yourself daily. We bet you did great for a few weeks, maybe even a few months. Then, the pounds crept back up and you were again, faced with the need to “diet.” Excess weight does not just affect your health; it als
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 38 minuten
Partner: Udemy
Instructeur:
Gemaakt door Deonte Price
Are you trying to lose weight, but food cravings are getting in the way? Do you feel you feel powerless to every little urge to eat? If so, this course if for you. If food cravings is an issue for you, your not alone. Many people fall victim to strong food cravings including myself from time to time. Just because food cravings are difficult to overcome that doesn't mean its impossible.
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
9 colleges - 38 minuten
Partner: Udemy
Instructeur:
Gemaakt door Jen The Trainer
Intermittent Fasting is an eating (nutrition) pattern where you cycle in between eating and fasting for specific hours depending on your desired schedule and tolerance that results in weight loss. Intermittent fasting is a great tool to assist you with reaching your weight loss goals faster. In this 30 minute course, Jen @gojenbefit, NASM-certified fitness instructor (GFI) and YouTuber, will
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
6 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jennifer Suggs
Have you ever wanted a sure fire guide to weight loss? Are you looking for a meal plan and workout regiment that's explained and simplified so that you can just get started today? Well, this is the course for you!!I will provide so much information pertaining to weight loss and health that you will be able to map out a successful path that is designed for you! This course i
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
64 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Renata Silva
¿Whats the course about? In this 30 day program you will see a step by step video guide with daily easy to make recipes and exercises designed for those who do not like going to the gym. Weekly I'll give you a list of supplies that you can buy for all the easy recipes Im including I'll show you how to use food for the brain and how this can influence the
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
17 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Alykhan Gulamali
Are you sick of hearing the same annoying diet advice over and over?“You should try a detox diet to lose weight faster.”“Eat breakfast! It will boost your metabolism!”“Carbs make you fat.”Let me tell you the TRUTH about weight loss.It comes down to calories. If you take in more calories than you burn, you’ll gain weight. If you burn more calories than you take in, you’ll lose weig
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
12 colleges - 35 minuten
Partner: Udemy
Instructeur:
Gemaakt door Sabbir Muslim BSc (Hons), MBA, ARCS
The how to get over binge eating system is for overeaters and sugar addicts is for the overeater who eats on emotions or stress, who is addicted to food or sugary foods and for the overweight person who want to lose weight so they can be a healthy body weight , it will help you to maintain a healthy body weight and rise into your power , and higher purpose in life. My story is that si
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
24 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Nader Nadernejad
This course is for ANYBODY trying to lose weight, but is especially helpful for people considering bariatric surgery! I may not be a doctor, but I know invasive surgeries like gastric bypass and other bariatric surgeries aren't the best choice. There are some simple principles about weight loss that we haven't been taught in schools. Most people don't know what
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
10 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jeffrey B. Brown, M.D.
Need to lose weight at your own pace without the gimmicks? This course has been written and designed by a physician for people who are tired of the gimmicks, tricks, calorie counting, tracking points, or need to attend group meetings to lose weight. If you are ready to follow a plan that leads to sustainable weight loss from day one and can be done from the comfort of your own home, this is the c
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
61 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Mrugank Patel, Bhavika Patel
Losing weight is easy but keeping it off and staying healthy is really hard. The demands that we all face each day can often feel overwhelming in maintaining a healthy body. Due to these demands of life and work, we ignore our health. This is a unique, powerful, eCourse for well-being and weight loss. And unlike all the other weight loss approaches out there, we have collected good
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
46 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Dr. Malik Haruna King
Is it possible to lose weight fast and yet in a healthy way? Yes!Is it possible to lose weight and keep it off permanently? Yes!Is it possible to lose weight without exercise?Yes!Is it possible to lose weight without dieting or changing the foods you currently eat?Yes!Would you love to discover how to lose weight, burn fat, preserve muscle...naturally, without pills or teas or surgery?Would you w
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jeff LaBianco
Many weight loss programs deal with an exhausting list of foods to eat and avoid while guiding you through detailed calorie counting plans. Steps to Permanent Weight Loss is different in the sense that it educates the student on the true path to accomplishment by harnessing the power of focus. Once you focus on your true weight loss desires, and improve on your expectations, you will be able to f
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
17 colleges - 33 minuten
Partner: Udemy
Instructeur:
Gemaakt door Milan Kruger
In this course I will guide you step by step on how you can start your weight loss journey.Through examples of my own journey and activities I’ve designed this course to challenge and motivate you to take the first steps in changing your life for the better.Most people would spend hundreds of dollars on food every week, but are they willing to spend a few dollars and learn how to lose weight th
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
12 colleges - 43 minuten
Partner: Udemy
Instructeur:
Gemaakt door Carol Kayler
In this course you will learn how to lose weight and and control that weight loss through healthy and sustainable lifestyle changes. This is not a diet, it is a lifestyle that promotes health and wellness. This course is built upon the method through which I was able to lose over 50 lbs and keep it off for 30 years.
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
27 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Todd Stocker
Being overweight, unhealthy, uncomfortable and tired is a problem for most Americans. I should know. I use to fit into that category before I lost 40 pounds in 3.5 months. Maybe the reason you’ve found interest in this course is because I just described you! You’ve tried other ‘diets’ — I hate that word, by the way. You’ve lost and gain weight so many times you can’t even count. Y
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
20 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Nick Kowalski
Learn How to Lose Unwanted Weight for Good Using Simple, Biologically-Backed Scientific Strategies. The Healthy Weight Loss Course is a unique weight loss course. The information in this course is based on science and a profound understanding of the biological organism we call our bodies. Although detailed, the information is delivered in simple, easy to understand terms that will completely chan
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
15 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Umesh Damania
DIETING SUCKS! .. and I feel your pain! Let me tell you something, its not your fault, so stop being so hard on yourself. If you're one of those who has spent most of your life battling the "diet" merry-go-round, then you'll know how frustrating it is stick to diets, depriving yourself of some of your favourite treats, exercising like mad and remaining motivated for the long haul...sound f
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
27 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Christine Bradstreet
Hey there, I’m Dr. Christine Bradstreet. In this course, I’m going to teach you to to use the infinite power of your mind and thought to think yourself thin.In a recent university study that taught participants just one of the techniques I’ll be teaching you in this class, the participants lost on average 6 pounds during the study and continued to lose another 7 pounds in the months after t
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
20 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Diana Schieke
This course is geared towards those who are not interested in yet another diet but rather long for a sustainable way to live in peace with food and their bodies. It is a step by step guide describing my personal journey of how I found my comfortable weight and how I ended binge eating and the endless vicious cycle of dieting. There’s no homework, no exercises, and I’m not
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 32 minuten
Partner: Udemy
Instructeur:
Gemaakt door Michele Hall
Whether you like to cook or you avoid the kitchen like the plague, this course makes it so easy to create delicious and nutritious soups that will help you stay on your diet or cleanse. From healthy food choices to the 6 secrets to flavoring, you will be surprised at how much fun it is to create soups that will have everyone raving. Soup-er easy to make...in under 20 minutes. Come learn why these
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
11 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Ray Hinish
The 6 Steps To Skinny program is a simple, tightly-edited class on weight loss designed so that you can learn all six steps in a single day and begin implementing IMMEDIATELY! The program takes you from how to start your program through how to measure your progress, how to eat, how to exercise, hot to get your brain to follow through, and finally how to maintain your results!
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
9 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Jeremy Belter
This program looks at weight loss from a faith based perspective. But faith without proper action does nothing. Here is a list of some of the things you will get in this program. What does the Bible say about food?Are you really supposed to be healthy and fit?Strategies and ideas for weight lossWhy Christians fail with weight loss?Is there one way to eat that really is best or are the
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
31 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Christine Kortze
Are you sick of feeling uncomfortable in your own body? Feeling older than you want to? Would you like more energy and to feel youthful again? Well, NOW you can, EASILY! This program makes it very easy to be on the right path to some serious weight loss. This program provides a 4 week meal & emotional healing plan with recipes, shopping lists, and empowerment. Each week is broken down into a
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Michael Applebaum
Diets fail for a very specific reason: The foundation of literally all diets is flawed.Once you understand the problem, it is possible to create and follow a diet that will succeed.However, the flaw will never be found in the diet literature. That data are corrupted.To understand why diets fail, it is necessary to look to the starvation literature. There the answer will be found.You might think t
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
41 colleges - 4,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Rachel Bourne
This course is geared towards holistic and healthy weight loss. Learn the tools to help you feel better, look better, have a better quality of life, and achieve your goals. The course is set up to review over the course of a month plus introduction sections to the 30 days, spending ten or less minutes per day. There are several attachments that are optional and in Microsoft Word and Excel formats
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
8 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Davina Lloyd
Start a radical reset of the way you eat, master the vital food recipes that will help body fat to melt away. Discover the effective plant-based diet that doesn’t let you get HUNGRY or get BORED… Exposed: the hidden stuff you might be eating now – that will change your thinking Revealed: the powerful enzymes in fresh juices – that will increase your energy Discovered: the surprising ‘
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
18 colleges - 41 minuten
Partner: Udemy
Instructeur:
Gemaakt door Viktor Pulpan
I will teach you the most important rules about nutrition which most of the people unfortunately don't know and the system how you can be successful with your body goals. Either if it is to lose bodyfat or gain muscle. Either if you are a bodybuilder or not. This is the healthiest way with the biggest flexibility.
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
8 colleges - 31 minuten
Partner: Udemy
Instructeur:
Gemaakt door Jeremy Belter
This program takes a look at the psychology and the actions of the fit and healthy. You will learn Recognize the mindset of those that are fit, healthy, and for those that lose weight and keep it offUncover 5 of the biggest reasons I have seen in helping countless people lose weightDiscern ways you might possibly be able to change your thinking to lose weight or become more fitInstantl
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
45 colleges - 3,5 uur
Partner: Udemy
Instructeur:
Gemaakt door John Cassidy-Rice
Losing weight is all in mind. How to program the mind and lose weight todayWhen you’re finished, you’ll have a complete plan for long-term weight management. Think you can’t loss weight and keep it off? Sadly, in the weight loss market, we keep finding conflicting ideas. Today, it seems that every Doctor has their own diet book, or everyone who lost a couple of pounds has written an e
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
37 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Erak Simsson
· Want to learn how to set yourself up mentally for weight loss success? · Want to learn how to eat and exercise to achieve a slimmer and more toned body? So that you can wear the clothes you want, not feel self-conscious at social events and not be the one always behind the camera
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
19 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Diane Davis
Stress in our lives has created a global explosion of obesity and serious health risks. Every new nutritional supplement or slickly packaged mind-body system preys on the hope and despair of thousands of us who have lived through the repeated failures of stress reduction and weight loss programs. We are constantly bombarded by a social media which insists that WE are the God of our own universe a
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
38 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Dolores Van Bourgondien
This initial 12 Week Course is suitable for all those trying to get to a healthy 25% body fat. Whether you have 10 lbs or 100 lbs to lose this course will set you on a healthy and achievable track to weight and body fat loss.Synergy 12 Week Plan for Health, Wellness, Happiness . Facebook Live and IG TV ! You can complete the program completely online ! Includes Eating and Food Plan Shopping
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
12 colleges - 5 uur
Partner: Udemy
Instructeur:
Gemaakt door Loran Northey
This course is about using your natural ability to visualise internally to direct your mind and body to want to eat healthy foods that enable you to slim down to your natural weight shape and size naturally and effortlessly.
The program includes 3 x 30 min MP3/Video's to be listened to daily (can be listened to at bedtime.The course is designed to be completed in 28 days and ca
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The program includes 3 x 30 min MP3/Video's to be listened to daily (can be listened to at bedtime.The course is designed to be completed in 28 days and ca
Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
9 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Impulsivity Project Online Online
RequirementsDesire to be in control of your impulsive overeating and willingness to learn and practice newly learnt skills. Course Description: We usually don’t feel great about ourselves if we can’t control our impulsive overeating. Occasionally we might joke about not being able to resist our favourite junk food, but the reality is that we have become overly dependent on junk food, we eat w
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
15 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Andrea Jones
Are you sick and tired of yo-yo dieting?
Have you tried "everything" but you still can't shake the weight?
It's not your fault.
In fact it's something so simple most people overlook it.
Do you want to know?
How would you feel if you knew your next attempt at weight loss would be your last?
Here's the answer ...
It's your THINKING.
I know, cr
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Have you tried "everything" but you still can't shake the weight?
It's not your fault.
In fact it's something so simple most people overlook it.
Do you want to know?
How would you feel if you knew your next attempt at weight loss would be your last?
Here's the answer ...
It's your THINKING.
I know, cr
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
42 colleges - 7 uur
Partner: Udemy
Instructeur:
Gemaakt door Lisa Metzgar, PhD
This is not a one size fits all program. You will go on a journey of self discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals. You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
13 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Kelsey Byers
Kelsey Byers is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, 50 Pound Weight Loss Success, Mom and Oxygen Magazine Fitness Cover Model. She coaches women all over the world to transform their bodies and feel their best. In this video, Kelsey outlines the simple steps she's learned on how to get great results through healthy nutrition and fitness. This beginner's course is for
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
35 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Adam Lee
If you spend less than an hour a day doing these small habits, you'll get weight loss results that you can keep with you for life.Have you ever felt overwhelmed with fitness information when you're trying to lose weight? Chances are you're probably confused about which tactic to follow, when all you want to do is find the most effective way to lose fat. You're not alone. I used to feel the same w
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
18 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Dr Haroun Soliman
The Ultimate guide of weight loss is an amazing and complete guide for everyone, you will learn about the scientific and medical terms of weight loss,this guide is not just a plan to lose weight or a strategy to get a good shape, but it's including everything related to dieting,nutrition and physical activity. A good chance to understand medically and scientifically about the weight loss and how
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
28 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Kamal Jelani Walker
Are you struggling to lose weight? Want to reshape your body and improve your quality of life?This course is designed to provide you with a simple plan to reach your weight loss and fitness goals. The steps outlined in this course are basic, yet incredibly effective.You’ll know what foods you need to avoid and why. You’ll learn about healthy habits that will improve your quality of life. You
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
22 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Angela Poch
Do you want to lose weight and are tired of diet ups and downs? Would you rather increase how fast your body burns calories than exercise till your exhausted? Have you ever wondered if there is a better way? This course aims to create a permanent life style solution to the yo-yo diets and weight gain we all face and all you need to get started is a willingness to make simple changes to your every
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
0 colleges - 0
Partner: Udemy
Instructeur:
Gemaakt door Christiana Amo-Kyereme
This weight lose course provides learners and individual practitioners looking to lose weight or educate others on how to lose weight with step by step instructions as to how to go about it. By the end of the course, you will be able to lose weight by eating your favorite foods and controlling portion size, coupled with in home easy to do exercise that will enhance your weight lose plan and help
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
25 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Healthy Body Tips
"EASY TO UNDERSTAND AND WELL ORGANISE. VALUE TO MONEY!" Khoo
"A course worth paying for. Loads of information about coconut oil. The beginning of the course are a little bit technical but it gets very interesting as you proceed. Section 4 of the course reveals a lot about coconut oil. I thought that coconut oil is bad for health and now I realised I was wrong. Great stuff." - Chan
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"A course worth paying for. Loads of information about coconut oil. The beginning of the course are a little bit technical but it gets very interesting as you proceed. Section 4 of the course reveals a lot about coconut oil. I thought that coconut oil is bad for health and now I realised I was wrong. Great stuff." - Chan
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 199,99
Taal: Engels
Duur:
65 colleges - 14,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Susan Teton
Feel and look your best with this 4-Week transformational course designed to revolutionize your dietary practice. This course will introduce you to a culinary system and dietary practice that will last you a lifetime.
Discover the secrets to staying slim, radiant and energized.
Learn how to combine RAW Living Foods with the best of Cooked Foods Learn the in
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Discover the secrets to staying slim, radiant and energized.
Learn how to combine RAW Living Foods with the best of Cooked Foods Learn the in
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
11 colleges - 30 minuten
Partner: Udemy
Instructeur:
Gemaakt door J.D. Rockefeller's Learning Club
Lose Ten Pounds in Ten Days Using Green Smoothies! Did you know that according to a UCLA research study people that undertake certain diets initially lose 5 to 15 percent of their body weight but then the weight comes right back? Traci Mann, UCLA associate professor of psychology and lead author of the study said: “We found that the majority of people regained all the weight, plus mor
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Mitch Asser
---- Lose Weight Healthily & Easily In 8 Weeks Or Less ---- Are you ready for a major healthy nutrition breakthrough in your life? ** Bonus Interview with the Founder of Bass-Jump, Dan Witmer. Learn how to lose weight by getting started with a very specific exercise for ONLY 3-4 MINUTES per day, 3-4 days per week!! ** Bonus #2: Hear from my good friend Sami, about how she totally transformed
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
18 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Wendy Tomlinson
This course teaches you how to use the law of attraction to help you lose weight and achieve your ideal weight, health and fitness levels.You'll learn how to become a match for your ideal weight and create a positive mindset to support you as you lose weight.You'll find a mix of video's, audio's and text lecture in this course as well as printouts a resources. This is an ideal course for anyone
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
22 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Kayce Mick
Diet is a four-letter word that is often associated with misery, starvation and stress. Don't diet. Learn how to lose 10 pounds easily and effectively without the work and worry of a strict diet. Everyone knows that drinking water instead of soda or taking the stairs instead of the elevator can help you lose weight, but there are other simple calorie-saving secrets that aren't so well known. I
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
9 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Ieisha Doss
Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND).She discovered the unique recipe
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door The Elite Team
HeyWeight loss products, weight loss schemes, weight loss fads can be found everywhere. What is it about weight loss? Why do people want to lose weight?For the millennial who wishes for a 28-hour day, the busy mom who balances between her career and household chores and the deadline-stricken dad, why does weight loss matter?There are a number of reasons why weight loss is becoming a top in the to
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
15 colleges - 31 minuten
Partner: Udemy
Instructeur:
Gemaakt door Muhammad Noman
Simple and Successfull Weight Loss Guide.Helps you to reduce you weight and maintain your healthA complete Food Guide.A complete Exercise PlanSuccessful Weight loss ChallengeMake your own Diet PlansComplete Calorie GuideNaturally Lose your weightComplete Food KnowlodgeA huge knownlege of calories, deits and how to implement it in your daily life.A well organiczed and natural way to Lose Weight.Yo
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Renee Dumont
*Conquer Cravings 4 Christians is a christian weight loss program for people who want to stop craving sugar, binge eating, eating junk food, reduce and stabilize blood sugar. If you have been praying to lose weight and stop craving bad carbs this course will make feel empowered to move forward. This christian based course bridges the gap of mood
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
49 colleges - 6 uur
Partner: Udemy
Instructeur:
Gemaakt door Dr Fleur Castlereagh
Over the past few years I have been asked by many of my patients, family and friends to help them to lose weight. I also struggled with my weight for many years when I was an athlete competing in Long-Jump, as it was extremely hard for me to stay lean and light, so I know how hard dieting can be. Most of us have been on a diet or two throughout our lives and the obesity epidemic is a real pr
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
13 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Connor Cranston
Do any of these resonate with you when it comes to dieting and weight loss... You tried everything?Spending thousands of dollars, yet none of them payoff?Having weight problems all your life and not knowing where to turn to?Losing confidence because you don't want to looked at?Afraid to ask for help because of embrassment?Want to learn a natural and ethical way?Sick and tired of people judging?O
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
31 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Patricia Gilmore
Weight loss by feeling good? Is it possible? ABSOLUTELY! Complete this course and follow what you learned for 30 days and if not completely satisfied simply utilize the 30 day money back guarantee. LOSE WEIGHT - SECRETS OF A FEMALE MASTER HYPNOTHERAPIST - A WEIGHT LOSS INTENSIVE DESIGNED SPECIFICALLY FOR WOMEN Why just for women? Because our minds are wired differently from men. What work
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
26 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Brandi Clark
THIS IS YOUR ANSWER! Ketogenic Diet For Beginners is a simple understandable step-by-step guide to getting started on a ketogenic diet for the person who doesn't know how or where to start! No other courses are needed as this will answer all your questions plus you'll receive: - Mealplan -Shopping list -Food tracking worksheets -Workout (optional)
-Recipes
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-Recipes
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
18 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Alan Barsky
This course is designed to be a stand alone weight management program or as an add-on to any other diet or weight loss program you might currently be using. Learn how to control your relationship with food. Understand how our primitive instincts aren't relevant today and how that affects your weight and your choices. This video course will provide you with tips and tools to better management y
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
15 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Karen E Wells
Fully Accredited Easy & Achievable Weight Loss DiplomaEasy Weight Loss Techniques & Powerful Hypnotherapy Tracks To Get To The Root Cause Of Your Weight IssueThis course is fully accredited by CTAA - Complementary Therapists Accredited Association.The course is aimed at those that wish to lose weight easily for themselves, or for those that are qualified in Hypnotherapy that wish to
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
26 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Nick Jackson, PharmD, Pn1
Everyone knows how to lose weight, right? Burn more calories than you take in, workout 3 to 4 times weekly, and eat enough calories to stay out of starvation mode. But, how often does this work for people? Has it worked for you? Maybe it was but it was too hard and too long of a process? People still struggle with weight loss. It's still a huge problem for most peopl
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
12 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Rosemary Owen
Whether you are wanting to lose some Christmas weight or you have bigger goals in mind, this course has been carefully put together using proven methods which I have successfully carried out at my private Hypnotherapy practice in the UK.Weight loss can be a struggle, especially with how daunting gym workouts and 'crash diets' can be. That is why I wanted to provide you wish a less stressful and m
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
16 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Anne Watkins
Have you ever struggled to lose weight? If you have you are not alone. Lack of willpower, procrastination and self-sabotage are often the source of failure. Why? Because really effective weight loss always begins in your mind. Changing your physical eating and exercising habits is really important of course but if you do all that and still have negative beliefs and self-talk such as "I hat
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
49 colleges - 41 minuten
Partner: Udemy
Instructeur:
Gemaakt door Annette Reilly
This course is an 'ACCELERATED WEIGHT LOSS PLAN' that can help students to LOSE UP TO 14LBS JUST 1 WEEK!
Unlike other diets, the suppressed appetite and quick initial WEIGHT LOSS you’ll get with this plan will provide huge motivation and encouragement to continue on your WEIGHT LOSS journey. This diet should be followed exactly as outlined for the full 7 days in order to ge
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Unlike other diets, the suppressed appetite and quick initial WEIGHT LOSS you’ll get with this plan will provide huge motivation and encouragement to continue on your WEIGHT LOSS journey. This diet should be followed exactly as outlined for the full 7 days in order to ge
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
13 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Amira Ayad, PhD
Losing Weight & Feeling great is about Eating Good Food, Shedding off the extra pounds... And, Nurturing our Heart & Soul in the process!
Here's Exactly What You'll Get:
21 days healthy meal plans based on whole foods that promote weight loss and are offered at your regular grocery store.Recipe book with yummy easy-to-prepare whole food recipesFood swap list, so i
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Here's Exactly What You'll Get:
21 days healthy meal plans based on whole foods that promote weight loss and are offered at your regular grocery store.Recipe book with yummy easy-to-prepare whole food recipesFood swap list, so i
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Laura Rimmer (née Wilson)
When you want to start losing weight and eating healthily, the best way you can prepare your body and mind for slightly smaller portions, eating more nutritious foods and to experience fast, encouraging results is to do a short detox. Most detox programmes are between 3-10 days but 5 days is the sweet spot for achieving great weight loss and energy results but also staying motivated and making it
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
43 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Mark Casey
Whether you’ve tried lots of diets before or are just frustrated about being overweight, Mark brings his experience as a therapist and coach to help you get it sorted. Much more than that he speaks from his own personal experience with the challenges of being overweight and shares what he has done to get it under control and keep it long term. He stresses the need for any long-term solution to
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 44,99
Taal: Engels
Duur:
17 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Ivan Nikolov
Hi,
My name is Ivan Nikolov. I teach the "7 Unorthodox No-diet Rules for Achieving Ideal Body Weight" course. Let me tell you a bit about this course... This course is for you if you fall into any of the categories: This course is for you if you describe yourself as “overweight" or “obese", and you've continuously suffered failures with weight loss diets! This course is for you if you are
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My name is Ivan Nikolov. I teach the "7 Unorthodox No-diet Rules for Achieving Ideal Body Weight" course. Let me tell you a bit about this course... This course is for you if you fall into any of the categories: This course is for you if you describe yourself as “overweight" or “obese", and you've continuously suffered failures with weight loss diets! This course is for you if you are
Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
24 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Bradford Chase
--------------------------------------------------------------------------- 30 day no-risk money back guarantee to make certain you are happy with your purchase. If you don't like what you see, I will give you 100% refund anytime in the first 30 days.
--------------------------------------------------------------------------- Are you interested in learning more about nutrition? Do you
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--------------------------------------------------------------------------- Are you interested in learning more about nutrition? Do you
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Nick Helton, MPT, CSCS
STOP PAYING FOR COOKIE CUTTER DIET PLANS! Every single day, people pay hundreds, sometimes even thousands of dollars for cookie cutter plans and programs that are not customized to YOU. Have you ever wanted to... Build your own Weight Loss Plan?Calculate your Macros based on foods you enjoy?Learn to customize your own Fat Loss Plan and stop paying hundreds and
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
31 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Artor Berisha
In it, I'll be sharing with you.. The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers The truth about how many calories you really need per day, per week, for fat loss The social and medical aspects of being overweight – How being fat is sucking the life out of you How you can effectively use the system to get slim Bu
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
67 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jacqui Blazier
1). Would you like to lose 10, 25, 50, even 100 pounds while still enjoying your favorite treats (yes, even pizza and ice cream)? 2). Do you want to lose those extra inches from your belly, arms, hips and thigh while still enjoying dinners out, family events and vacations?3). Are you tired of restrictive diets that leave you feeling deprived and with terrible cravings? If you answered "yes" t
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
33 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Dr. Brent Baldasare
How frustrating is it to see a health expert promote a certain weight loss routine and five minutes later hear another give almost the exact opposite advice? It's even more confusing when you see the beautiful before an after pictures that show amazing results. The truth is there are basic health principles every successful weight loss program includes. "After 17 years in private practice and pe
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
30 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Scott Paton, Joan Kaylor, Scott Alex
EFT solutions. Do you obsess about fats and sugar especially late at night? Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets? Then this course is for you. This course teaches what no other course does – Specific EFT. Humans are electric beings. The neur
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
48 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Joey Zanca
In this course you will learn the basics of how to lose weight. You don't need to accumulate deep and intricate knowledge about this topic to actually do it. What you need to do is use all the basic, simple and fundamental advice given in this course. As long as you use the basic advice in this course correctly, you will begin to lose weight just like you had hoped. Losing Weight Gradually T
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
20 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door James J Forno
Discover how to lose weight in a super simple and healthy way for 2019 with the Paleo DietAre you sick of all the many diets and weight loss plans that promise you'll lose weight, but only if you follow a super strict diet that counts calories or weighs out each bite you take? Or makes you exercise like crazy each day?That's Crazy! It's far simpler to lose weight in a HEALTHY way by just treating
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
56 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jules Allen-Rowland
Full description: Maintaining normal weight becomes more difficult as we get older, even if we are eating the same foods as we did when we were young. Making healthy food choices are often difficult because our stress levels are higher and our lives busy. We are constantly exposed to foods that claim to be healthy, yet are not and we are unaware of what 'fat' foods we may unwittingly be ea
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
7 colleges - 33 minuten
Partner: Udemy
Instructeur:
Gemaakt door Hadi Nasser
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You . Unfortunately, the internet is full of false health gurus that sell you
all kinds of diet plans and supplements that are overpriced and don't
work. This is why I wanted to create an video course that not only
debunks the most common dieting my
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all kinds of diet plans and supplements that are overpriced and don't
work. This is why I wanted to create an video course that not only
debunks the most common dieting my
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
36 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*Join over 3,000 successful students who are losing weight WITHOUT exercising
Have you been struggling... To lose weight?To lose weight and keep it off?With losing weight and gaining it all back, AND MORE?With finding time or motivation to go to the gym?To eat healthier?To find the time or energy to cook?With trying dozens of different diets, but none of them will work for you?To find someone
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Have you been struggling... To lose weight?To lose weight and keep it off?With losing weight and gaining it all back, AND MORE?With finding time or motivation to go to the gym?To eat healthier?To find the time or energy to cook?With trying dozens of different diets, but none of them will work for you?To find someone
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
21 colleges - 41 minuten
Partner: Udemy
Instructeur:
Gemaakt door Annette Reilly
This course as titled is an 'Accelerated Weight Loss Plan' that should be followed for 'JUST 1 WEEK'. This plan is not a long-term solution to weight loss and should not be used as such. It is, as stated, a way of kick-starting you towards your weight loss goals. Unlike other diets, the suppressed appetite and quick initial weight loss you get with this plan will provide huge motivation an
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
41 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Kevin Kockot, M.A.
Hello and welcome to my new course "Weight Loss & Fat Loss | Beginners Personal Transformation" :)
Personal Transformation for Fat Loss & Weight Loss in 30 days via Dieting, Nutrition, Fitness, Health & Healthy Eating!----------------------------------------------------------------------------------------------------------------------------------------------------------
I am Kev
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Personal Transformation for Fat Loss & Weight Loss in 30 days via Dieting, Nutrition, Fitness, Health & Healthy Eating!----------------------------------------------------------------------------------------------------------------------------------------------------------
I am Kev
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
66 colleges - 7,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Chane de Kock
EXPERIENCE NATURAL, VIBRANT HEALTH IN AS LITTLE AS 6 WEEKS. Natural weight loss plan with RADICAL results. Now released to the public for the very first time. (Previously only available to a few of my private clients.)
Follow FIX IN SIX, my 6-weeks weight loss plan and LOSE AT LEAST 5-15 kg (11-33 lbs) OR MORE IN 6 WEEKS - and better still, keep it off. This plan is design
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Follow FIX IN SIX, my 6-weeks weight loss plan and LOSE AT LEAST 5-15 kg (11-33 lbs) OR MORE IN 6 WEEKS - and better still, keep it off. This plan is design
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Elaine Hilides
Updated Videos!In these Four Simple Steps to Easy Weight Loss, you‘ll discover how to ditch the diet and let go of the diet mentality, how listening to your body instead of your head helps you to lose weight, how to make one change that will transform your daily diet and why preparing is such a vitally important step on your weight loss journey. There are also four simple weight loss tips to he
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
143 colleges - 8,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Elaine Hilides
In this six week, 'Love Food and Lose Weight without Dieting' course you'll find everything you need to lose weight, to change your daily diet and the way you think about eating forever. You can look forward to never dieting again, to enjoy the food you eat and to love looking in the mirror. We are going to work together so that you can see why, despite dieting, weight loss has evaded you,&n
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
24 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Akash Sehrawat
Top THREE REASONS on why you should take this course and whats unique about it. Reason No #1: This is not just another dieting course. Dieting just doesn’t work. According to New York times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyon
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
43 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*Join over 3,000 successful students who are losing weight on the paleo diet
If you need to or have been struggling to...Lose weightLose body fatTrim the fat off of your belly, hips, thighs, arms, and legsLose inches on your waistGet in shapeLose weight but do not have the time or energy to workoutFind a weight loss solution that doesn't require hours of meal prep and cooking timeI have
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If you need to or have been struggling to...Lose weightLose body fatTrim the fat off of your belly, hips, thighs, arms, and legsLose inches on your waistGet in shapeLose weight but do not have the time or energy to workoutFind a weight loss solution that doesn't require hours of meal prep and cooking timeI have
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson, Leandra Trydal
*Lose weight by cooking less and eating more **UPDATED MAY 2016 Is there really a way that you can cook less, eat more, and lose weight? Absolutely! Two of the biggest reasons that have been keeping you from losing weight in the past are You don't have enough time to workout You don't have the time to cook and prepare healthy food. Not to mention, losing weight is one of the most daunting
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
18 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Tim Ernst
Updated May 30th, 2018
Hey, let me ask you a question... Is this YOU? Have you been frustrated and STRUGGLING with weight loss? Are you tired of spending years following the usual advice of fitness experts like cranking up your cardio and trying another diet?!? If you're like many others, you've likely tried every weight loss fad diet. Whether it's Weight Watchers, Jenny Craig, South Beach
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Hey, let me ask you a question... Is this YOU? Have you been frustrated and STRUGGLING with weight loss? Are you tired of spending years following the usual advice of fitness experts like cranking up your cardio and trying another diet?!? If you're like many others, you've likely tried every weight loss fad diet. Whether it's Weight Watchers, Jenny Craig, South Beach
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
29 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door DAN HENSLEY
In this 28 video course, you'll learn EVERYTHING you need to know to lose weight, FOREVER! I've lost 100 pounds, and I have revised over four thousand routines changing people's lives every day. You can be next to experience all of the information and support you need to succeed. Going in with the RIGHT information is key! In this cou
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
14 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Neil O'Nova
It's called comfort food for a reason. Because when you're feeling down, or sad, or lonely, or stressed, these are the foods you turn to for comfort--and to help you avoid those negative feelings inside. They're foods like ice cream, pizza, spaghetti, cookies, donuts, burgers, and of course, alcohol. And of course, these are the same high-calorie foods that lead to weight gain, a bigger wa
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
65 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Felix Harder
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<Learn How To Become A Weight Loss Coach, Work With Clients And Grow Your Fitness Coaching Business Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Weight Loss Coach Certification" is designed for anyone who want
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
26 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Scott Paton, Joan Kaylor, Scott Alex
Emotional eating is a relatively common problem for both men and women. If you eat in response to your feelings, especially when you are not hungry, you are an emotional eater. Emotional eating means your emotions -- not your body -- dictate when and/or how much you eat.Some emotional eaters binge when they are sad or confused; for others, eating can be a way of avoiding thinking about problems o
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door James J Forno
How to lose weight...
If your sick of the extra weight... the low energy... the poor sleep... the feeling that you could easily be a better version of yourself IF you could just get on track with a few healthier habits... then this course is for you.
Knowing WHAT to do is the easy part... I've laid that all out for you step-by-step...
It's getting yourself to actually DO what you
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If your sick of the extra weight... the low energy... the poor sleep... the feeling that you could easily be a better version of yourself IF you could just get on track with a few healthier habits... then this course is for you.
Knowing WHAT to do is the easy part... I've laid that all out for you step-by-step...
It's getting yourself to actually DO what you
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Michael Weir
*Create a "NEW YOU" in 2017!
*Find out what over 6000 professionals, just like you, have been learning about losing weight FAST, even with a BUSY lifestyle. Is this course for you? As a busy professional, have you gained more weight than you would like?Has the business of life made it hard to lose weight through traditional diet and exercise?Are you frustrated with not reaching your
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*Find out what over 6000 professionals, just like you, have been learning about losing weight FAST, even with a BUSY lifestyle. Is this course for you? As a busy professional, have you gained more weight than you would like?Has the business of life made it hard to lose weight through traditional diet and exercise?Are you frustrated with not reaching your
Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
39 colleges - 3,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Neil O'Nova
It’s been said that big doors…swing on small hinges.
In other words, you can achieve BIG RESULTS with surprisingly small actions…
As long as you’re taking the RIGHT actions.
And in this program, you’re going to learn what those actions are…what those small hinges are…when it comes to weight loss.
Hi, I’m Neil, the creator of this program and the founder StrongerLea
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In other words, you can achieve BIG RESULTS with surprisingly small actions…
As long as you’re taking the RIGHT actions.
And in this program, you’re going to learn what those actions are…what those small hinges are…when it comes to weight loss.
Hi, I’m Neil, the creator of this program and the founder StrongerLea
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
19 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Alan Kirwan
Lose Weight Diet Free Virtual Gastric Band 5 Star ReviewThe visualization exercises are excellent. I am pretty good with understanding English spoken with an accent that is different from mine. So as I progress through the lectures, I am getting better at understanding Mr. Kirwan's words. After only the first hypnosis session, I went out to a favorite restaurant for breakfast and cut back on my e
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
24 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Life Progression Project
Welcome to our "Nutrition: Lose Fat, Eat Healthy & Set Personal Goals' course!
This course will walk you through living a healthier lifestyle by controlling your nutrition. In this course you will learn: Healthy Eating Concepts and InfoCalorie CountingHealthy Eating vs. DietingMacronutrientsCreating a Mindset for personal improvementGoal SettingBuilding Healthy HabitsWhich Foods Are
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This course will walk you through living a healthier lifestyle by controlling your nutrition. In this course you will learn: Healthy Eating Concepts and InfoCalorie CountingHealthy Eating vs. DietingMacronutrientsCreating a Mindset for personal improvementGoal SettingBuilding Healthy HabitsWhich Foods Are
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Weng Honn Kan
" If you are having a hard time in LOSING THE EXTRA POUNDS and STICKING TO your workout routine then this course is made FOR you ! " "This course will guide you on breaking through fear , obstacles by showering your mind with the right weight loss mind set. " In this course, you will master The Most Powerful Weight Loss Programme that
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
54 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Nicholas Harris
Hypnosis can help you to lose weightACTUAL STUDENT REVIEW“This course has shown me that my weight is really just a symptom of how I relate to myself. I now feel armed with the tools that I need to improve many things about my life"- Jane Watkins“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to t
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
22 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Braco Pobric
JOIN MY > 32,000 HAPPY STUDENTS FROM 166 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 1,000 5 STAR REVIEWS!As a Prominent Online Instructor and the Authority Figure in the field of Positive Psychology, Happiness and Human Flourishing I am actively involved in this amazing community of happier people and do my best to answer all the questions within 48 hours.Course up
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 34,99
Taal: Engels
Duur:
30 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Greg Locklear
Body 4 Believers is a nutrition program that instructs how to eat normal everyday foods in a way that removes fat from the body. Great benefits are accomplished in the implementation of the disciplines we instruct. Over the last 70 years we have compromised our nutrient input by replacing fiber with refined carbohydrates. This has caused a epidemic of obesity and type 2 diabetes. We instruct a h
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
31 colleges - 3,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Mitaka Di
I can say with complete confidence that the time you spend watching (and re-watching!) this program will be the most valuable time that you have invested in your training and in your physique! One thing I know for sure is that you will not leave this course the same!
All the information in SomAtomic Weight Loss has been carefully synthesized in an engaging and easy to understan
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All the information in SomAtomic Weight Loss has been carefully synthesized in an engaging and easy to understan
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
15 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Linda Yo, MS
This course will show you:
With the Asian Slim Secrets method, you don’t need to starve yourself.You will learn how to control your appetite instead of having your appetite control you.You can still eat your favorite food such as pizza, fried chicken or steak & stay slim. Testimonials: " I Enjoyed Food, Stay Full & yet I Lost Weight." “I lost 9.6 lbs from Dec 12 to Jan 10.
Peo
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With the Asian Slim Secrets method, you don’t need to starve yourself.You will learn how to control your appetite instead of having your appetite control you.You can still eat your favorite food such as pizza, fried chicken or steak & stay slim. Testimonials: " I Enjoyed Food, Stay Full & yet I Lost Weight." “I lost 9.6 lbs from Dec 12 to Jan 10.
Peo
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
83 colleges - 10,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Laura Rimmer (née Wilson)
This course is designed to help you lose weight and keep it off, whilst eating big portions of delicious healthy and alkalizing foods. It is a complete, comprehensive and step-by-step guide to getting healthy and eating an optimum diet for high-energy, anti-aging, reversal and prevention of disease and overcoming health and eating struggles.It is best suited to people who want to lose at least 5l
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
23 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Anthony Robinson
UPDATED OCTOBER 2018 WITH MORE HELPFUL NUTRITION INFORMATION & TIPS TO HELP YOU TRANSFORM YOUR BODY, HEALTH & LIFE!The 30 in 45 Weight Loss & Body Transformation Program is not a diet!....This is a lifestyle modification and body transformation program the produces the lasting and sustainable changes and results you desire. You see diets are designed to fail, heck, the
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
34 colleges - 6 uur
Partner: Udemy
Instructeur:
Gemaakt door and James Holmes, Sue Peckham
As seen on Channel 4’s How To Lose Weight Well! and Dr Phil’s ‘The Doctor’s’. Our weight loss success stories have been seen in The Mail Online, Huffington Post, The Telegraph, Chat Magazine, Closer and many other publications worldwide. This course is for you if you want or need to lose weight. You will learn how to change any faulty programming or
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
28 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*Join over 2,000 students who are losing belly fat FAST!
Is this course for you? Have you gained a lot of weight in the last few months?Have you been slowly gaining belly fat over the last few years?Are you struggling to lose weight and lose belly fat?Are you embarrassed to see old friends, family, or coworkers because of all of the weight and body fat that you have gained, since you have see
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Is this course for you? Have you gained a lot of weight in the last few months?Have you been slowly gaining belly fat over the last few years?Are you struggling to lose weight and lose belly fat?Are you embarrassed to see old friends, family, or coworkers because of all of the weight and body fat that you have gained, since you have see
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 43,75
Taal: Engels
Duur:
66 colleges - 6 uur
Partner: Udemy
Instructeur:
Gemaakt door Stephen Guise, Laura Avnaim
This Is the Best Behavior Change Strategy In the WorldThe original Mini Habits book is in 17 languages worldwide. Its used by psychologists, doctors, and teachers and has improved the habits of thousands. Why? The strategy works. And now it's found the perfect application—weight loss.You will never diet again.Weight Loss for Life With Mini Habits is not a new diet, it's a habit-driven solution
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
28 colleges - 4,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Neil O'Nova
The Course That Rewires Your Brain For Lean, Healthy Eating If you're like most people, anytime you want to lose weight you probably go on a diet. Here's the problem. When it comes to weight loss, your DIET is extremely important...but GOING ON A DIET is different. Going on a diet doesn't work--and that's pretty much a fact at this point. Loads of studies and research confirm this pretty co
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
50 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Felix Harder
Learn How To Lose Weight & Keep It Off For Good By Using Proven Science-Based Strategies Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.My Weight Loss & Nutrition Course is not some random fad diet that tells y
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
29 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Andrew Luttrell, Ph.D.
If you're struggling to lose weight or stick to a healthier diet, it's not that you don't know what you should do--it's that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.
Using Psychological Science to its Full
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Using Psychological Science to its Full
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
118 colleges - 9 uur
Partner: Udemy
Instructeur:
Gemaakt door Akash Sehrawat
Now earn your Internationally Accredited Diploma in Weight Loss accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
8 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Klaas de Jong
Heeft u al regelmatig een dieet gevolgd met slechts een klein resultaat? Bent u met succes afgevallen maar is dit gewicht er helaas weer bij gekomen? Wilt u graag weten wat de mensen gedaan hebben die wel met succes en blijvend zijn afgevallen?Deze cursus is opgezet met 20 jaar ervaring in het begeleiden van mensen met het bereiken van een gezond gewicht. Wat doen mensen die s
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
72 colleges - 5 uur
Partner: Udemy
Instructeur:
Gemaakt door The European Health Foundation
Heb je overgewicht en word jij ook knettergek van al die diëten? Met deze cursus krijg je meer inzicht in afvallen en effectieve afslankmethodes. Het enige obstakel is je eigen uithoudingsvermogen. Dit is voor veel mensen het moeilijkst, en is alleen mogelijk door je leefstijl te veranderen. Je kan bijvoorbeeld: Je eetpatroon wijzigen, dus gezonde voeding eten, me
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 49,99
Taal: Engels
Duur:
42 colleges - 12 uur
Partner: Udemy
Instructeur:
Gemaakt door Inc Nut
The 30 Days Power Yoga For Weight Loss course is a progressive journey divided into 4 weeks. Each week not only represents a significant milestone in your shrinking waistline, it also represents a step that you’ve taken in understanding your body, appreciating it’s beauty, and learning the right tools to keep the weight off forever.
What To Expect After Finishing This 30 Day Power Yo
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What To Expect After Finishing This 30 Day Power Yo
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
6 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Sadie Nardini, Tyler McCoy
If you want to trim down, or get the most fit possible in the least amount of time and effort, and you don't want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you'll get the keys to amp up your metabolism and look and feel fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fit
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
9 colleges - 44 minuten
Partner: Udemy
Instructeur:
Gemaakt door Jen The Trainer
Lose weight in 1 month isn’t as hard as people think. Use Social Media to hold you accountable to your weightloss goals. Social media and body image is a great tool to assist you with reaching your weightloss goals faster. In this 44 minute course, Jen @gojenbefit, NASM-certified fitness instructor (GFI) and YouTuber, will teach you everything you need to know to get started with your how to lo
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
18 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Paul Tilley
How I went from couch potato to running the London Marathon, shedding over 28 pounds and you can too! How I went from couch potato to running the London Marathon, shedding over 28 pounds and you can too! Start Getting Healthy & Fit Today As Well As Getting The Body You Want. I HATE dieting! just love my food too much, and fad diets are NOT the answer to serious weight loss. So thi
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
22 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Robert Jay Martin
Next update I will slowly add more workout videos to this course for you to follow! This course was updated 2-8-2015, over 475 students already! Live like a Champion! Quit wasting time in the weight room, feeling like you are lost on what to eat, do you dread looking in the mirror, have a feeling that you are wasting your time with your cardiovascular exercise, is exercise not fun anymore, f
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
30 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Sio Vaspa
Learn from a professional athlete, nutritionist, dietitian, martial artist, boxer, parkour and breakdance artist on how to do HIIT and Body weight exercises and nutrition knowledge to gain muscle, lose weight, preventative medicine, therapeutic diets, sports nutrition, calorie intake, phytonutrients and anti-aging foods and scientific nutrition.An athletic workout showing range of HIIT
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
5 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Marcus Collins
You may not know this about me, but after rupturing both my Achilles tendons within 10 months of each other, I put on nearly 70 pounds (5 stones).I managed to lose those 70 pounds, in only 5 months by following a High Intense Workout Program and making better food choice all from the comfort of my own home.Since then I have become a World Class Instructor, who has taught classes to over 1000 peop
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
7 colleges - 40 minuten
Partner: Udemy
Instructeur:
Gemaakt door Joey Saavedra
This is a mini course I have put together to teach ONLY those who want to lose weight. I give you the information I needed to know to get me to lose 100 pounds in one year. I have also developed a FULL length course that is the best resource on the web if you are serious about losing weight. No One size fits all diet BS, no tricking you into a training program BS. I know how hard it can be to los
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
22 colleges - 37 minuten
Partner: Udemy
Instructeur:
Gemaakt door Indira Samanta
I am Indira Samanta, Asst. Professor in Electronics and Communication Dept. and Senior Research Fellow. I tried my best to represent every video in such a way that you can find the best solution for your healthy and fit body.In this course I have shown 12 effective home remedies for weight loss and 5 tips for fitness to cure your weight problem and to promote a healthy life. I have research
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
11 colleges - 31 minuten
Partner: Udemy
Instructeur:
Gemaakt door J J
Upon reading this course title and you think to your sell is this too good to be true? .The good news is that is it true and I've compress all my experience of three years into this short course to provide you all the information needed to feel better about yourself. .To show you that is it possible for anyone out there to lose weight and keep it off once and for all.. You may think that is
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
5 colleges - 32 minuten
Partner: Udemy
Instructeur:
Gemaakt door Alan Perez
This course is about high interval body weight exercises. You will be working out with your own body weight by following along to the workout videos. The terminology that my target audience should expect to use is high interval body weight exercises or body weight exercises. The materials that will be included are 5 workout videos that you can follow and workout to. The course will take abou
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
11 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Dahmani. M Rafik
Most guys say that they want to lose their belly fat and would like to get a flat stomach. While this is an understandable aim however, it is also a rather unambitious one. Because surely what most guys would really like is to have a ripped set of six pack abs!A six pack is one of the best indicators of overall health and fitness. It’s a look that the opposite sex finds highly attractive and th
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
37 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Kersten Kimura
This is a medicine ball training program for fat burning. This course is for you if you want to lose weight, build lean muscle, improve endurance and get healthier overall. You can do all that with using ONE piece of equipment - a medicine ball, and spending 20 minutes 3-5 days a week. You will get a 6-week plan that shows you exactly how to work out for ultimate results. I will teach you 27 effe
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
20 colleges - 4,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Umesh Damania
In less than 90 minutes a week, I want to show you how easy it is to exercise ANYWHERE, and turn your body into a fat burning machine. 30 Minute Beach Body Academy is a course aimed at anyone wishing to lose weight, get fitter and leaner. The course starts with a dedicated ebook which helps you to understand the importance of nutrition, hydration and exercise in your goal to be fitter. Its
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
53 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door A Wildes
Get Fit: For Men is an exciting course designed to help you get fit and stay fit. This course includes: Low calorie meal plans for breakfast, lunch, and dinnerSnack and workout smoothie ideasFour complete workouts (40+ exercises)Focusing on: Strength, Power, Endurance, and Mobility Tools to track and monitor your progress
This course is designed to be worked over
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This course is designed to be worked over
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
31 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Joey Saavedra
I've lost over 100 pounds in a year and I have put together a course for YOU to learn MY secrets that I discovered while losing weight. STOP taking advice on weight loss from people who have no idea what you have to go through to lose weight. My weight loss journey was more challenging than yours has to be. Allow me to guide you with no BS, precise and controlled results. Plus love the
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
76 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Will Haimerl
I Lost 100 lbs in 106 DaysCan you do that too? Maybe, but even if you do a fraction of what I did you'd be pretty happy wouldn't you? This is a detailed day by day guide showing you exactly:What to eatWhen to eat itWhat to do for strength trainingWhen to do strength trainingWhat to do for cardio trainingWhen to do cardio trainingHow to keep focusedHow to stay motivated
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
40 colleges - 43 minuten
Partner: Udemy
Instructeur:
Gemaakt door Despina (Des) Hapeshis
Are you 18yrs and over and want to get fitter, tone up, shape up, lose weight, increase your stamina and strength, balance your hormones, make better nutritional choices? Do you need to do exercise from home? Do you need to have a complimentary exercise regime to your existing one? Do you want short workouts of 30 minute duration which still produce results? Do you l
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
36 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Ali Haider
I welcome you to this Course Weight Loss Magic: Weight Loss to Get Your Dream Body Easily from the bottom of my heart and really want to tell you that it’s not just another course about weight loss but it’s something very close to my heart as this is all the research I made to lose all my extra weight and yes I did wit with motivation and making small changes in my lifestyle. I will tell you
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
38 colleges - 10,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Sandor Kiss, Susie Phillips
+++CLINICALLY PROVEN TECHNIQUES!+++ You're About To Eat Constantly & Easily Lose up to 30 lbs in 30 Days... GUARANTEED (Without Pills, Deprivation, or Exercise...) No Pills, or Supplements No Deprivation No Exercise No Appointments No Meetings No Restrictions No Strict Diets No Pain No Surgery No Health Risks It's ridiculously simple to start losing weight with this clinically proven
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
26 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Andrew Gallgan
Course DescriptionThis course is for those who are interested in making their weight loss goals a reality but have no idea where to begin.If you need to lose weight, and don't have any experience of doing this challenging task, you'll learn by understanding the fundamental concepts of fat loss, and then putting together the only plan you'll need to lose fat in the easy-to-follow lessons in this c
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
42 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door Spotlight Academy
Have you ever wanted to look better? Or have you ever wanted to feel better? I’m guessing the answer is both. People don’t just want a great BODY, they also want the great FEELINGS that go along with it. More CONFIDENCE. More ENERGY. More HAPPINESS. But the problem in today’s world is that there’s so much information, but not enough USEFUL information. Transforming your body can be a fr
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
42 colleges - 3 uur
Partner: Udemy
Instructeur:
Gemaakt door William Kaa
This Course has been designed for those that want to be different. You want to STAND OUT from the pack. You want the body with the CUT SIX PACK and the LEAN TONED MUSCLE that all the everyone will envy. You want to be able to take your shirt off and LOOK TOTALLY AWESOME!If you want to lose weight, strip the fat and cut up read this now!Have you recently gotten into fitness and followed a program
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
26 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Melinda Jones
Have you gained weight, loss your sex drive, and are completely stressed? Ladies, is your lack of sex drive effecting your relationship? Guys are you embarrassed about your lack of libido and afraid your testosterone is slowly dropping, and is apprehensive about taking those scary drugs you see on television? Are you tired of looking in the mirror and not liking what you see? Ladies, guys, if yo
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
19 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Jade & Michael Petrovich
Step by Step.
Shed inches of body fat in 4 weeks.
Our first Fitness Course - Jan 25th 2018!
We show you scientifically how you can lose inches of body fat in 4 weeks as you begin to tone and build lean muscle in this fresh and engaging course.
We show you the best scientific fitness practices that will help you to lose
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Shed inches of body fat in 4 weeks.
Our first Fitness Course - Jan 25th 2018!
We show you scientifically how you can lose inches of body fat in 4 weeks as you begin to tone and build lean muscle in this fresh and engaging course.
We show you the best scientific fitness practices that will help you to lose
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
57 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Justin Gordon
Do you want to finally get rid of the excess body fat you've been carrying around? Do you want to look sexier and FEEL better every day?In this course you'll learn how to lose body fat and keep it off for a lifetime, even with your busy lifestyle. You'll discover the most effective ways to exercise, how to make long-lasting changes to your diet and what to do in nearly every difficult situation -
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
16 colleges - 30 minuten
Partner: Udemy
Instructeur:
Gemaakt door Greg Gottfried
Workout Course Covering Everything You Need To Get In Great Shape!★★★★★ "Really likable instructor with an honest and helpful presentation."****************************************************************************************You'll Learn The Most Important Workout Factors To Ensure Your Success:Workouts to get rid of excess body fat FASTWorkout
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
25 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Scott Paton, Joan Kaylor, Scott Alex
Do you have a tough time finding time or motivation for exercise?Most people know they need to sit less and move more but they don't? Why is that?One reason is because their subconscious mind in sabotaging them. In this powerful, mind-bending course, Joan Kaylor, MSEd., LPC, DCEP, Licensed Professional Counselor, Expert EFT (Emotional Freedom Technique) practitioner, brings her 20 years of experi
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
33 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
Why is it so Hard to Lose Body Fat? How many times have you decided to lose weight before, only to fall off of the tracks 4-8 weeks into your new program?Why did you decide to get started?Why did you stop? Losing body fat can be so frustrating. It takes a ton of diligence with your diet, it takes a lot of courage to start exercising, and it's a really intimidating process to start. You may see so
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
23 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Joe Parys, Jack Wilson, Joe Parys Academy
⇉ Join Over 275,000+ Students Who Have Enrolled In My Udemy Courses This Year! ⇉ 7,500+ Five Star Reviews on our courses prove Students Who Enrolling Are Getting Real Results! Then this course is for you! Click "Take This Course Now" For Instant Life-Time Access!
*Lose weight and belly fat quickly with plyometric workouts you can do at home UPDATED JUNE 2016
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*Lose weight and belly fat quickly with plyometric workouts you can do at home UPDATED JUNE 2016
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
15 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Dakota Carroll, Greg Gottfried
This Weight Loss Home Workout Course Covers Everything You Need To Know To Get In The Best Shape Of Your Life!★★★★★ "This is a workout plan I can actually see myself doing. 3 ten-minute workouts are perfect for someone like me who doesn't like to spend hours in the gym."******************************************************************************************Lea
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
7 colleges - 36 minuten
Partner: Udemy
Instructeur:
Gemaakt door Pradeep Aggarwal
In this course titled 'Hypnosis – Lose Weight Automatically With Self Hypnosis'. Pradeep Aggarwal , you will learn -With self hypnosis, visualization and affirmations, you can program your mind with the positive habits and attitudes necessary for successfully losing weight and keeping it off.This video course is designed to help you change the programming of your subconscious mind to become hea
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
132 colleges - 25 uur
Partner: Udemy
Instructeur:
Gemaakt door Nathan Loy
What if I told you that you could get fit at home and have fun at the same time?
This course is designed to do just that. Make this year the year that you actually get fit while having fun, with the Lean Lifestyle! This is more than just a course it is a lifestyle. The purpose of this course is to you teach you everything you need to get f
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This course is designed to do just that. Make this year the year that you actually get fit while having fun, with the Lean Lifestyle! This is more than just a course it is a lifestyle. The purpose of this course is to you teach you everything you need to get f
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
22 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Dana Haba
Have you ever tried to lose weight before? Chances are you've probably encountered so many challenges and roadblocks that you didn't know which strategy, tactic, workout or diet to follow. If you've ever felt overwhelmed and told yourself that losing weight was impossible, you're not alone. I used to think that losing weight meant starving myself & training like hell. I us
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
17 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Tim Ernst
Updated May 26th, 2019
Imagine for a second…melting fat off your body, get lean, fit and ripped muscle in less time per day than it takes to watch this video!You can get an effective, short and complete TOTAL body workout in just FOUR minutes a day WITHOUT fancy gym equipment, expensive memberships or grueling cardio in the comfort of your own home, whether you’re a professional athlete, b
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Imagine for a second…melting fat off your body, get lean, fit and ripped muscle in less time per day than it takes to watch this video!You can get an effective, short and complete TOTAL body workout in just FOUR minutes a day WITHOUT fancy gym equipment, expensive memberships or grueling cardio in the comfort of your own home, whether you’re a professional athlete, b
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
29 colleges - 2,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Kamraan Ahmed
ARE YOU TIRED OF BUYING WORKOUT PROGRAMMES AND NOT SEEING ANY REULTS FOR YOUR EFFORTS?
HAVE YOU STRUGGLED TO LOSE WEIGHT EVEN THOUGH YOU DO EVERYTHING THE “EXPERT” SAYS?
DO YOU FINALLY WANT TO SEE RESULTS THAT SHOULD HAVE HAPPENED FOR YOU YEARSS AGO?
TIRED OF HAVING LOW ENERGY AND MOOD SWINGS?
DO YOU WANT TO BE ABLE TOO WALK UP THE STAIRS WITHOUT GASPING FOR AIR?
DO YOU WANT TO
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HAVE YOU STRUGGLED TO LOSE WEIGHT EVEN THOUGH YOU DO EVERYTHING THE “EXPERT” SAYS?
DO YOU FINALLY WANT TO SEE RESULTS THAT SHOULD HAVE HAPPENED FOR YOU YEARSS AGO?
TIRED OF HAVING LOW ENERGY AND MOOD SWINGS?
DO YOU WANT TO BE ABLE TOO WALK UP THE STAIRS WITHOUT GASPING FOR AIR?
DO YOU WANT TO
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
10 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Ma Barakat
How to lose weight fast ? How to lose belly fat ? What is the fastest way to lose weight ? And What is the best weight loss diet ? Is there any specific diet plan ? What about low carbohydrate diet ? Well, I heard that there could be weight loss pills or medications ?And when to go for weight loss surgeries ?Lose weight calculator ? No Carbs Diet ?In this course
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
26 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
The Problem with Working Out and Eating Right
Finding the time to workout and eat right can be a HUGE inconvenience to you and your schedule. Who has the time to spend 5-10 hours per week in the gym anyway? Plus, that doesn't even include the 1-2 hours per day that you could spend in the kitchen steaming broccoli and boiling chicken. Gross! What about the raw cost of having a gym membership,
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Finding the time to workout and eat right can be a HUGE inconvenience to you and your schedule. Who has the time to spend 5-10 hours per week in the gym anyway? Plus, that doesn't even include the 1-2 hours per day that you could spend in the kitchen steaming broccoli and boiling chicken. Gross! What about the raw cost of having a gym membership,
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
24 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
Have you been struggling…
With weight loss?With stubborn body fat?To take inches off of your waistlineTe make time to go to the gym or workoutTo eat healthier? So how do you lose weight and get ripped without spending THOUSANDS of dollars on... A gym membership $40-$149/monthFitness classes $180-$349/monthPersonal training: $60-$100/session. Typically at 2-4 sessions per weekSemi-priv
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With weight loss?With stubborn body fat?To take inches off of your waistlineTe make time to go to the gym or workoutTo eat healthier? So how do you lose weight and get ripped without spending THOUSANDS of dollars on... A gym membership $40-$149/monthFitness classes $180-$349/monthPersonal training: $60-$100/session. Typically at 2-4 sessions per weekSemi-priv
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
46 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*Join over 3,000 successful students, and lose weight by eating what you want
One of the greatest concerns that I get from 90% of my clients when they want to lose weight, is that they don't have the time and energy to workout, cook, and eat healthier. Work is all consuming. They need to lose weight, but believe that because they don't have the time during the week. Just the mere dream to l
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One of the greatest concerns that I get from 90% of my clients when they want to lose weight, is that they don't have the time and energy to workout, cook, and eat healthier. Work is all consuming. They need to lose weight, but believe that because they don't have the time during the week. Just the mere dream to l
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
23 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*Lose weight with 4-12 minute workouts you can do at home!
*Join over 2,000 students who are losing weight with Tabata Training ___________________________________________________ Here are some questions to consider...
Have you been gradually gaining weight over the last few years?Have you been rapidly gaining weight over the last few months?Are you having trouble fitting into your favori
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*Join over 2,000 students who are losing weight with Tabata Training ___________________________________________________ Here are some questions to consider...
Have you been gradually gaining weight over the last few years?Have you been rapidly gaining weight over the last few months?Are you having trouble fitting into your favori
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
83 colleges - 4 uur
Partner: Udemy
Instructeur:
Gemaakt door Jack Wilson
*JOIN OVER 13,000 STUDENTS WHO HAVE BEEN SUCCESSFUL AT LOSING WEIGHT.
Have you been struggling...
With your weight loss?Finding a weight loss program that works, only to gain all your weight back after you quit your program?To lose weight and fat around your belly? hips? thighs? waist? arms?With fitting into your favorite clothes or jeans anymore?With dramatic weight gain?With gaining mus
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Have you been struggling...
With your weight loss?Finding a weight loss program that works, only to gain all your weight back after you quit your program?To lose weight and fat around your belly? hips? thighs? waist? arms?With fitting into your favorite clothes or jeans anymore?With dramatic weight gain?With gaining mus
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
16 colleges - 1 uur
Partner: Udemy
Instructeur:
Gemaakt door Reem Alattas
Weight loss and toning exercise plan is a no-nonsense aerobic and interval training designed to accelerate fat loss and maximize fitness gains. This fitness plan is personalized based on your body type and how much time you are willing to dedicate to exercise per week. Each workout routine has different body weight-only conditioning exercises. You don’t need any workout equipment! Your body is
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
14 colleges - 35 minuten
Partner: Udemy
Instructeur:
Gemaakt door Chris Martin
This course is designed to help students understand the process of designing a basic workout using body weight exercises. Emphasis is placed on key components such as: nutrition, planning, warming up, cooling down, stretching and much more. Helpful videos with cues are provided in this course to show how to correctly do some popular body weight exercises. Anyone who is interested in a weight lift
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
30 colleges - 10,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Owen Shoemaker
When it comes to losing weight and being in the best shape of your life, it takes more that just hard work. Without the right strategies backed up by science and experience, losing weight and improving health and fitness can be a near impossible task.
This course covers the essential strategies and action steps required to be successful at losing weight, gaining muscle, increasing energy, and
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This course covers the essential strategies and action steps required to be successful at losing weight, gaining muscle, increasing energy, and
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
48 colleges - 8,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Sima Cohen
How long have you dreamed about losing the extra weight, getting in the best shape of your life, wearing your skinny jeans and that little black dress all without stepping into the gym or hiring an expensive personal trainer? Are you a mom, student, professional, business owner, multitasker, and all around busy person who does not have a lot of time? Do you wish to have abundan
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
25 colleges - 42 minuten
Partner: Udemy
Instructeur:
Gemaakt door Taylor Kelley
Looking for a way to lose 20 pounds in 6 weeks? Get our detailed step by step 6 week plan that will guide you through fun and quick 30 minute kickboxing workouts. If you're a busy person or you're looking for a great way to start your 2019 strong, this is the course for you!
This fitness kickboxing program will guide you step by step through a 6 week challenge to lose 20 pounds and experience
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This fitness kickboxing program will guide you step by step through a 6 week challenge to lose 20 pounds and experience
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
39 colleges - 4,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Monique McLaughlin
Are you unmotivated, confused or simply bored out of your mind with that same old workout routine you've been doing forever? Are you struggling with weight loss or engaging in physical activity in general? Do you need a spark of motivation to help you kick your fitness lifestyle into drive; or maybe you are ready to start working out for the first time but do not know where to start, what to
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
36 colleges - 3,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Mitaka Di
If you are in the beginning of your fitness journey and you want to get in your best-ever shape by burning off the body fat, building some muscle and most of all living a healthier and more energized life, then Fit & Lean is for you. In Fit & Lean you get hundreds of hours of research crystallized into actionable and easy-to-follow advice on what to eat, how to train a
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 19,98
Taal: Engels
Duur:
30 colleges - 2 uur
Partner: Udemy
Instructeur:
Gemaakt door Felix Harder
Learn How To Build The Perfect Workout Plan For Better Weight Loss, More Muscle Gains & Improved HealthHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.My "Weight Loss & Fitness" program is not some random workout tha
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 94,99
Taal: Engels
Duur:
46 colleges - 4,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Scott Abel
The course uses quadplexes -- meaning four exercises performed back to back in circuit fashion -- to create huge metabolic demand. This course is excellent for burning fat, toning your body, sculpting a lean figure, and staying in shape.
You'll see Tracey, who is a mother and works full time, but who uses this kind of training to stay lean year-round, go through each of the exercises a few tim
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You'll see Tracey, who is a mother and works full time, but who uses this kind of training to stay lean year-round, go through each of the exercises a few tim
Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 19,99
Taal: Engels
Duur:
10 colleges - 1,5 uur
Partner: Udemy
Instructeur:
Gemaakt door Brian Quinn
US Master Swimming Coach shares 20+ years of experience teaching advanced swimming techniques and freestyle. You will swim faster guaranteed or we will refund your course fees. Freestyle is the primary stroke for fitness swimming and must be mastered or you will struggle to use swimming for losing weight & overall fitness.
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