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Ontdek op deze pagina verschillende cursussen gericht op woedebeheersing. Of je nu worstelt met het beheersen van je woede, op zoek bent naar effectieve technieken om ermee om te gaan, of gewoon geïnteresseerd bent in het ontwikkelen van emotionele intelligentie, onze partners bieden cursussen aan die geschikt zijn voor alle niveaus en interessegebieden binnen dit domein.
Je vindt hier gedetailleerde informatie over elk programma, inclusief kernthema's zoals het begrijpen van de oorzaken van woede, het identificeren van triggers, het ontwikkelen van coping-strategieën, en het opbouwen van emotionele veerkracht. Deze cursussen omvatten vaak praktische oefeningen, mindfulness-technieken, en cognitieve gedragstherapie om je te helpen bij het begrijpen en beheersen van je emoties.
Leer van ervaren therapeuten en coaches en profiteer van hun expertise om je emotionele welzijn te verbeteren en constructieve manieren te vinden om met woede om te gaan. Of je nu je emotionele intelligentie wilt vergroten, je wilt specialiseren in woedebeheersing, of gewoon geïnteresseerd bent in persoonlijke groei, er is een programma voor jou.
Begin vandaag nog met het ontwikkelen van je vaardigheden in woedebeheersing door je te verdiepen in de opleidingen die wij aanbieden.
Overzicht cursussen Woedebeheersing
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Yvonne Sinclair M.A., LMFT
Anger management methods, time tested & effective. Keep your power, stay cool. Seven Quick & Easy Steps to in control..
Wat je leert: Identify angry feelings early and learn steps they can take to keep the angry feelings from escalating. , Understand how self talk and triggers can fuel angry feelings. , Learn methods to cool angry feelings after they have started.
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Wat je leert: Identify angry feelings early and learn steps they can take to keep the angry feelings from escalating. , Understand how self talk and triggers can fuel angry feelings. , Learn methods to cool angry feelings after they have started.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
34 minuten totaal
Partner: Udemy
Instructeur:
Sandeep Khurana
Learn How To Win Over Anger And Channelize The Energy Towards Fulfillment Of Life's Objectives..
Wat je leert: You will learn how to deal with your anger, not fall prey to it, and rather use it the energy towards fulfillment of your constructive goals.
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Wat je leert: You will learn how to deal with your anger, not fall prey to it, and rather use it the energy towards fulfillment of your constructive goals.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Bertold Ulsamer
How to dissolve and transform your old anger.
Wat je leert: You learn a natural self-control , You free yourself from old emotional burden , You transform anger into positive energy
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Wat je leert: You learn a natural self-control , You free yourself from old emotional burden , You transform anger into positive energy
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
8 uur in totaal
Partner: Udemy
Instructeur:
Scot Conway
Diving Deep with Real Tools that have Real Power to get control now and manage Anger forever..
Wat je leert: Transform Anger into a more useful, positive emotion in 60 seconds or less. , Understand the not-so-hidden meaning of all negative emotions. , Know that Anger, as a feeling, is never wrong and why that's true.
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Wat je leert: Transform Anger into a more useful, positive emotion in 60 seconds or less. , Understand the not-so-hidden meaning of all negative emotions. , Know that Anger, as a feeling, is never wrong and why that's true.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
6 uur in totaal
Partner: Udemy
Instructeur:
Dr. Howard Kassinove
Psychologists Howard Kassinove, PhD & Raymond Chip Tafrate PhD show you how to control your anger - the SMART way.
Wat je leert: ANGER EPISODE MODEL to explain exactly what happens when you become angry with anyone, in any situation , HOW to react to stressful triggers (people and events) with less anger and greater calm , SKILLS: 10 research supported anger reduction technique
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Wat je leert: ANGER EPISODE MODEL to explain exactly what happens when you become angry with anyone, in any situation , HOW to react to stressful triggers (people and events) with less anger and greater calm , SKILLS: 10 research supported anger reduction technique
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Dr. José Prabhu J
Stress Management, Anger Management, Personal Development, Psychology and Anxiety, Meditation and Mindfulness.
Wat je leert: Learning the Introduction and Importance of Stress management and Anger Management , Understand how to improve stress management skills , Learn what causes stress and How to reduce stress
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Wat je leert: Learning the Introduction and Importance of Stress management and Anger Management , Understand how to improve stress management skills , Learn what causes stress and How to reduce stress
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
ZandaX Training
NEW UPGRADED COURSE: Understand anger, problems it creates, control it, deal with angry people & get control of outcomes.
Wat je leert: Our JUST UPGRADED easy-to-follow Anger Management course gives you the knowledge, skills & techniques to change the way you deal with anger in yourself & others , The course has its own workbook & Action Plan, downloadable in the first Course I
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Wat je leert: Our JUST UPGRADED easy-to-follow Anger Management course gives you the knowledge, skills & techniques to change the way you deal with anger in yourself & others , The course has its own workbook & Action Plan, downloadable in the first Course I
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Dr. Richard Walters
... gain peace and productivity..
Wat je leert: To be confident when dealing with an angry person. , To show that you will listen without judgment to their grievances. , Example: Angry person screams, No one ever listens to me! You reply, in a smooth and respectful voice, That must be hard to put up with, so I would like to listen right now to whatever you want to say.
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Wat je leert: To be confident when dealing with an angry person. , To show that you will listen without judgment to their grievances. , Example: Angry person screams, No one ever listens to me! You reply, in a smooth and respectful voice, That must be hard to put up with, so I would like to listen right now to whatever you want to say.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Partner: Udemy
Instructeur:
Joel Young
Become free from costly reactive anger and use its energy to make positive changes in your life and relationships..
Wat je leert: Understand your anger. , Improve your relationships. , Experience more peace.
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Wat je leert: Understand your anger. , Improve your relationships. , Experience more peace.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Partner: Udemy
Instructeur:
Vasco Patrício
You'll learn mental strategies and practices to be resilient and change your identity when managing your anger.
Wat je leert: You'll learn the key psychological principles for making a change in terms of calming down or redirecting anger to productive uses , You'll learn about mental techniques to more effectively change your conditioned responses and behaviors, finding new pro
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Wat je leert: You'll learn the key psychological principles for making a change in terms of calming down or redirecting anger to productive uses , You'll learn about mental techniques to more effectively change your conditioned responses and behaviors, finding new pro
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
41 minuten totaal
Partner: Udemy
Instructeur:
Dr Karen E Wells
Fully Accredited Diploma Course For Powerful Counselling Techniques For Anger & Aggression Management.
Wat je leert: What Is Anger? , Angry Outbursts , Anger & Aggression Management
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Wat je leert: What Is Anger? , Angry Outbursts , Anger & Aggression Management
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
Angela Hardy
A powerful new understanding that puts a stop to anger completely, easily and forever.
Wat je leert: This course goes does not teach methods or techniques that are difficult or impossible to access when you are angry. , You will completely shift your understanding about how anger is created, and that understanding makes it so incredibly simple to let it go forever. , You will d
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Wat je leert: This course goes does not teach methods or techniques that are difficult or impossible to access when you are angry. , You will completely shift your understanding about how anger is created, and that understanding makes it so incredibly simple to let it go forever. , You will d
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Partner: Udemy
Instructeur:
Les Carter, Ph. D.
Mastering Emotional Intelligence: Transforming Destructive Anger into Positive Personal Presence.
Wat je leert: Master the art of anger management - understand why you get angry and use it constructively to improve your relationships and find emotional fulfillment. , Overcome the damaging effects of suppressed anger - express yourself honestly and constructively to live a life
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Wat je leert: Master the art of anger management - understand why you get angry and use it constructively to improve your relationships and find emotional fulfillment. , Overcome the damaging effects of suppressed anger - express yourself honestly and constructively to live a life
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Partner: Udemy
Instructeur:
Ken Wells
How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques.
Wat je leert: UNDERSTAND What Anger Is & Why You Get Angry , DISCOVER Your Dominant Anger Type , CATCH Your Anger Flames Early Before They Turn into a Bonfire of Problems
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Wat je leert: UNDERSTAND What Anger Is & Why You Get Angry , DISCOVER Your Dominant Anger Type , CATCH Your Anger Flames Early Before They Turn into a Bonfire of Problems
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Partner: Udemy
Instructeur:
Silvia Wright-Davies
Learn the powerful and effective Five Step Process to effectively de-escalate an angry confrontation.
Wat je leert: Master skills to calm an angry person down , Learn to identify the root cause of a person's anger , Develop the skills to work toward an amicable resolution
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Wat je leert: Master skills to calm an angry person down , Learn to identify the root cause of a person's anger , Develop the skills to work toward an amicable resolution
Doelgroep: Anyone who would like to understand anger and why it turns into rage...
Type Opleiding: online/e-learning
Richtprijs: €189.99
Taal: Engels
Duur:
4 uur in totaal
Partner: Udemy
Instructeur:
George Patriki
Anger Management & Conflict Resolution Program will help you understand and manage your anger so that it doesn’t explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships. This pr
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