Sport en Beweging | Vechtsporten | Thaiboksen
Thaiboksen, ook bekend als Muay Thai, is een intensieve en krachtige vechtsport uit Thailand die bekendstaat om zijn gebruik van de "acht ledematen": vuisten, ellebogen, knieën en schenen.
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Deze sport combineert snelheid, kracht en techniek en biedt een volledige workout voor het lichaam. Thaiboksen is ideaal voor iedereen die zijn fysieke kracht en conditie wil vergroten, vechtsporttechnieken wil leren of zijn zelfvertrouwen en discipline wil versterken.
Tijdens een cursus Thaiboksen leer je basistechnieken zoals stoten, trappen, elleboog- en knietechnieken, evenals clinchen. Je traint intensief om je uithoudingsvermogen, snelheid en coördinatie te verbeteren, vaak met partneroefeningen of op pads. Naast de fysieke vaardigheden ontwikkel je ook mentale kracht en veerkracht, wat helpt om zowel in de ring als in het dagelijks leven gecontroleerd en gefocust te blijven.
Op deze pagina vind je diverse cursussen in Thaiboksen, geschikt voor zowel beginners als gevorderden. Of je nu wilt trainen voor zelfverdediging, conditie of competitie, hier vind je de cursus die perfect aansluit bij jouw ambities en niveau.
Wat is Thaiboksen?
Thaiboksen, ook bekend als Muay Thai, is een vechtsport uit Thailand die bekend staat als de "kunst van acht ledematen". Het maakt gebruik van stoten, trappen, elleboog- en knietechnieken, gecombineerd met clinchwerk, om een krachtige en veelzijdige vechtstijl te bieden.
Kenmerken van Thaiboksen
- Focust op het gebruik van acht contactpunten: vuisten, ellebogen, knieën en schenen.
- Combineert krachtige aanvallen met clinchtechnieken.
- Stimuleert zowel fysieke als mentale discipline.
- Wordt zowel recreatief als competitief beoefend.
Voordelen van Thaiboksen
- Verhoogt kracht, snelheid en uithoudingsvermogen.
- Bevordert zelfvertrouwen en mentale weerbaarheid.
- Is een effectieve vorm van zelfverdediging.
- Verbrandt calorieën en versterkt spieren.
Populaire Thaibokstechnieken
- Roundhouse Kick
- Elbow Strike
- Knee Strike
- Push Kick (Teep)
- Clinch Control
Overzicht opleidingen Thaiboksen
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Chanuphon Yodsamai
Training knee in muay boran ancient muay thai for basics and beginners for self defense and counter or fight back.
Wat je leert: Using knees to protect and deter opponents. , Increased combat agility , Increase confidence in self defense
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Wat je leert: Using knees to protect and deter opponents. , Increased combat agility , Increase confidence in self defense
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Chanuphon Yodsamai
Beginner basic posture exercises To use the legs to kick. In the ancient Muay Thai martial arts.
Wat je leert: Able to kick properly in Muay Thai style. , Better body positioning in the kick , Preventive preparation Being attacked during a kick
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Wat je leert: Able to kick properly in Muay Thai style. , Better body positioning in the kick , Preventive preparation Being attacked during a kick
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Chanuphon Yodsamai
Muay boran in South of Thailand With pattern of muay chaiya martial art of empty hand for defense and fight back.
Wat je leert: Practice the correct fist and punch according to the pattern. , Defensive posture And interact effectively , Confidence boost In emergency defense
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Wat je leert: Practice the correct fist and punch according to the pattern. , Defensive posture And interact effectively , Confidence boost In emergency defense
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Chanuphon Yodsamai
The basic initial exercises for elbow training in ancient Muay Thai boxing for defense and attack.
Wat je leert: Elbow training basics , Effective use of the elbow , Practice better to use what we already have.
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Wat je leert: Elbow training basics , Effective use of the elbow , Practice better to use what we already have.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Fight Vision
Unleashed training program that consist of Modern and Old-School elements.
Wat je leert: Muay Thai Basics and Advanced drills from both old-school and modern techniques , Know a Different Culture via Combat sport , As Muay Thai not only trains your body but mind too, you will develop spontaneity, both in reflexes and in decisions and become the best version of yourself.
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Wat je leert: Muay Thai Basics and Advanced drills from both old-school and modern techniques , Know a Different Culture via Combat sport , As Muay Thai not only trains your body but mind too, you will develop spontaneity, both in reflexes and in decisions and become the best version of yourself.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Amir Ali Seyed Naseri
Learn Muay Thai techniques for Footwork/movements, Defences, Striking, Combinations, Clinching and more..
Wat je leert: What parts of the body are used in Muaythai training , Basics of footwork and movements , All basic individual strikes, from punches to elbows, knees and kicks.
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Wat je leert: What parts of the body are used in Muaythai training , Basics of footwork and movements , All basic individual strikes, from punches to elbows, knees and kicks.
Doelgroep: Beginners who want to learn the basics of Muay Thai with minimal to no equipment..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
The goal of this course is to introduce you to the basics of Muay Thai.The course breaks down the basics of Muay Thai, from a beginner's point of view. From someone entering a Martial Arts school for the first time, and having little to no experience in the Martial Arts.From this course you will...Learn all of the basic techniques that make up the beautiful deadly art of Muay ThaiExtra train
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Doelgroep: Muay Thai and Martial Art practitioners..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
The Roundhouse Kick is the most powerful weapon in the Muay Thai arsenal. But, what are the principles that make it so? You are going to learn all the best kept secrets behind shifting your weight, locking the hips and generating force. Plus, you will discover a variety of ways to execute the Roundhouse kick, from the top of the shin down, to the cross body kick and more... This is a must have cou
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Doelgroep: Every one want to fight,Boxer,Fighter,Youth,Women,Boy,Girl..
Type Opleiding: online/e-learning
Richtprijs: €129.99
Taal: Engels
Duur:
35 minuten totaal
Bedrijf: Udemy
The ability to respond from invasion to fist attacks. We can learn and interact more effectively. If we are trained in the right way And diligence in practicing will help refine your skills even further and make it faster, more agile and more powerful. People who are more prepared always have more opportunities. Boxing punch is something that everyone has access to, only if you want to practice se
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Doelgroep: Youth,Fighter,Boy,Girl,Woman,Muay thai,Muay boran,Combat..
Type Opleiding: online/e-learning
Richtprijs: €154.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
The content of this course is about training for getting kick attack. Are both received by the strengths of the body And a more appropriate maneuvering Is safer And have a greater chance to recover By taking the principles of use from the Muay Boran Muay Thai course that the lecturers studied and has over 16 years of teaching experience to create this course for you.
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Doelgroep: Beginners wanting to learn a Martial art, Muay Thai or Kickboxing to get fit..
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Learn Muay Thai With former Muay Thai Champion Steve Logan, Now the trainer of Champions as e guides you through the most important techniques of Muay Thai (The Basics) Learn the skills that Steve has passed on to may of his Champions students.This course is perfect for beginners, no mater what age, weight, height or sex, you will be amazed how simple these skills are to learn.
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Doelgroep: Martial Art practitioners...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Dayel Sitiwajana
Learn the most controversial punching techniques for Muay Thai!To fight against incoming knees and kicks, you must change the dynamics of how you punch, while maintaining balance and shifting your weight. At the beginning of this course you will be taken through all the basic punches, with a unique explanation of why they need to be adapted. Plus, master the Muay Thai Long Guard, famous for pinnin
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Doelgroep: Intermediate martial arts practitioners..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Dayel Sitiwajana
If you've ever wanted to learn the most POWERFUL Leg Kicking techniques, then this is your opportunity...Anyone who uses these bone breaking kicks will be rising up the ranks of the Muay Thai world.Previously these techniques were only shared among the few of the Top Masters of Thailand, for obvious reasons. Fortunately, Coach Dayel being among the select few to be taught them, has now recorded th
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Doelgroep: All ages all genders, anybody who wants their body getting strong and the one who wants to learn Thai boxing...
Type Opleiding: online/e-learning
Richtprijs: €34.99
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Mr. Puttanasukd Punturasri
This course is mainly focused on the strongest standing position of Thai boxing including the hard attack and the receiving of rivals’ attacking. The majority of practicing is learning how to attack and strengthening the rest of body including muscles’ strengthening. All techniques to strengthen shin bones are required too. All level of kick and powerful kick are included to support you and ma
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Doelgroep: Anyone looking to learn Muay Thai Kickboxing,coaches and trainers,Muay Thai kickboxing practitioners..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Ali Salami
In any discipline, foundations are everything. Once you have them, you can acquire the more flashy and tricky stuff because you understand the principles and the fundamentals. These are immutable. The problem is that nowadays, a lot coaches "coach", yet they don't teach. It is easy to watch a few videos on YouTube and memorize pad holding patterns to look brutal and fancy. But it's a deep un
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Doelgroep: People who are looking for Muay Thai knowledge and an experienced teacher should take this course.,Novice practitioner,Advanced level student,Professional athlete,Martial Arts Instructor..
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Dayel Sitiwajana
MASTERING MUAY THAI NOW! WORLD CHAMPIONS, MASTER TRAINERS AND UFC FIGHTERS have successfully trained on this course...This is real world, tested and proven knowledge, taught to all our members of the Diesel Muay Thai System located in Las Vegas, NV.During these educational lectures we'll be breaking down the "Art Of Eight Limbs"BoxingDefending against punches5 Elbow StrikesElbow strikes and padsHo
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Doelgroep: Martial Arts Enthusiasts,Muay Thai and Kickboxing Beginners,Seekers for Martial Arts + Fitness home training programs,Seekers for easy weight loss programs,Martial arts beginners that want to start their training in kickboxing gyms and may Thai cams..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
4,5 uur in totaal
Bedrijf: Udemy
Instructeur: Fight Vision
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as
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Doelgroep: People who want to learn basic, intermediate and advanced Muay Thai.,People who want to improve their fighting skills..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Christoph Delp
Muay-Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is being trained as a competitive and fitness sport and also as a means of self-defense.
In this course of the Muay Thai (Thai-Boxing) series you become acquainted with the training of the Thai Superstars Saiyok Pumphanmuang and Kem Sitsongpeenong. The two World Champio
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In this course of the Muay Thai (Thai-Boxing) series you become acquainted with the training of the Thai Superstars Saiyok Pumphanmuang and Kem Sitsongpeenong. The two World Champio
Doelgroep: People who want to learn basic, intermediate and advanced Muay Thai,People who want to improve their stand-up fighting skills..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Christoph Delp
Muay Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is trained as a competitive and fitness sport, but also as a means of self-defense.
In these videos you get to know the defense and counters. Ten Thai-Boxing Champions show the best possible defense against an opponent´s attack and how to follow up with an effecti
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In these videos you get to know the defense and counters. Ten Thai-Boxing Champions show the best possible defense against an opponent´s attack and how to follow up with an effecti
Doelgroep: Muay Thai is good for everyone. You will definitely benefit from taking the course of Muay Thai...
Type Opleiding: online/e-learning
Richtprijs: €79.99
Taal: Engels
Duur:
4 uur in totaal
Bedrijf: Udemy
Instructeur: Seksan somsup
Muay Thai is a traditional sport of Thailand. It is different from other country martial arts as Muay Thai allows using every part of the body, such as fist, foot, knee and elbow as a violent weapon to defeat the opponent in one second. Lots of people like Muay Thai. And a large number of them like to watch Muay Thai fighting, so Muay Thai programs have been plans throughout the year. The programs
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Doelgroep: Anyone can practice this Muay Thai course,People who want to improve their fighting skills..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Christoph Delp
Muay Thai Basics offers authoritative instruction for Muay Thai boxers and other martial arts enthusiasts. Muay Thai, also known as Thai Boxing, is a traditional martial art which was developed centuries ago. Nowadays Thai Boxing is taught as a competitive and fitness sport, and for self defense. The hard-hitting, spectacular techniques it employs are winning an ever increa
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