Sport en Beweging | Racketsporten | Tennis
Tennis is een populaire en veelzijdige sport die snelheid, precisie en techniek combineert.
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Deze sport biedt een volledige workout, waarbij kracht, uithoudingsvermogen en coördinatie centraal staan. Tennis kan zowel individueel als in teamverband (dubbels) worden gespeeld en is ideaal voor iedereen die zijn fysieke fitheid wil verbeteren, nieuwe vaardigheden wil ontwikkelen en plezier wil beleven aan de competitie en het spel.
Tijdens een cursus tennis leer je de basistechnieken, zoals serveren, forehand, backhand en volley. Je werkt aan je voetenwerk, timing en slagtechniek, en leert de spelregels en strategische elementen van het spel. Naast technische vaardigheden oefen je ook in wedstrijdsituaties, waarbij je leert anticiperen, je tegenstander te lezen en strategisch te spelen. Of je nu een beginner bent die de fundamenten wil leren of een ervaren speler die zijn techniek wil verfijnen, de cursus biedt trainingen en oefeningen op maat.
Op deze pagina vind je verschillende cursussen in tennis, geschikt voor alle niveaus en leeftijden. Of je nu recreatief wilt spelen, je technieken wilt aanscherpen of je voorbereiden op competities, hier vind je de cursus die bij jouw ambities en speelniveau past.
Wat is Tennis?
Tennis is een dynamische sport die wordt gespeeld op een rechthoekige baan met een net in het midden. Het doel is om de bal met een racket over het net te slaan en te zorgen dat de tegenstander deze niet correct kan terugspelen.
Kenmerken van Tennis
- Kan worden gespeeld als enkelspel (één tegen één) of dubbelspel (twee tegen twee).
- De bal moet binnen de lijnen van het speelveld landen om geldig te zijn.
- Het spel vereist snelheid, techniek en strategie.
- Een wedstrijd bestaat uit sets, waarbij de speler die het eerst zes games wint, een set wint.
Voordelen van Tennis
- Verbetert cardiovasculaire gezondheid en uithoudingsvermogen.
- Stimuleert snelheid, coördinatie en wendbaarheid.
- Is een sociale sport die spelers van alle leeftijden samenbrengt.
- Bevordert mentale scherpte en strategisch denken.
Overzicht opleidingen Tennis
Doelgroep: Alle niveaus..
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Davide Giusti
20 years coaching experience in one course!.
Wat je leert: How to increase the racket head speed , The Effortless Forehand , Effortless power and control
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Wat je leert: How to increase the racket head speed , The Effortless Forehand , Effortless power and control
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Are You Ready to Take Your Tennis Fitness To the Next Level?.
Wat je leert: You will learn all about correct stretching and tennis warm up methods used by tennis pros. , You will know what exercises to use to strengthen your legs and your overall movement. , You will increase your speed around the court.
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Wat je leert: You will learn all about correct stretching and tennis warm up methods used by tennis pros. , You will know what exercises to use to strengthen your legs and your overall movement. , You will increase your speed around the court.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Top Level Tennis
Increase your tennis skills with previously inaccessible educational videos created by Boris Becker.
Wat je leert: Drills and technical aspects of tennis (forehand, backhand, serve and 2nd serve, return, smash, volley) , How to properly think on the court to distract your opponent? , What exercises should be performed to prepare for the match as the best (eg Novak Djoković)?
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Wat je leert: Drills and technical aspects of tennis (forehand, backhand, serve and 2nd serve, return, smash, volley) , How to properly think on the court to distract your opponent? , What exercises should be performed to prepare for the match as the best (eg Novak Djoković)?
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Learn How to Develop That "Rafa Nadal's Massive Topspin Forehand.
Wat je leert: You will learn & know how to apply Modern Forehand Topspin Biomechanics used by ATP tennis pros. , How to develop massive Topspin on your Forehand, so you can finally take your game to the next level! , You will learn all necessary steps in order to feel more comfortable with your new Topspin F
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Wat je leert: You will learn & know how to apply Modern Forehand Topspin Biomechanics used by ATP tennis pros. , How to develop massive Topspin on your Forehand, so you can finally take your game to the next level! , You will learn all necessary steps in order to feel more comfortable with your new Topspin F
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Alan Kirwan
Become more focused on the tennis ball discover playing tennis in the maximum winning flow state of mind with Hypnosis..
Wat je leert: Hypnosis will help you have improved focus on the tennis ball as if the tennis racket and ball were much bigger and moved much slower , Feel more relaxed before a tennis match , Improved tennis performance.
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Wat je leert: Hypnosis will help you have improved focus on the tennis ball as if the tennis racket and ball were much bigger and moved much slower , Feel more relaxed before a tennis match , Improved tennis performance.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Discover How to Apply ATP Pros Footwork Into Your Game.
Wat je leert: How to move just like ATP Tennis Pros , How to efficiently use correct footwork patterns , How to get earlier into positions
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Wat je leert: How to move just like ATP Tennis Pros , How to efficiently use correct footwork patterns , How to get earlier into positions
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Joshua Stokes
THE course to get you playing Tennis. Learn the revolutionary PH way; every shot, every rule, tactics and so much more!.
Wat je leert: Be able to complete a Tennis match with full knowledge of rules and scoring , Learn to develop your own game , Understand the principles behind all Tennis shots
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Wat je leert: Be able to complete a Tennis match with full knowledge of rules and scoring , Learn to develop your own game , Understand the principles behind all Tennis shots
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Learn How To Get That Solid & Reliable Double Handed Tennis Backhand To Hit Through Like Your Favourite ATP Tennis Pro.
Wat je leert: How to apply my unique PLB Tennis Method® so you can get more powerful yet more Effortless Double Handed Backhand which will help you win more of your matches! , How to improve your Consistency, Power & Control which will help you not to miss an
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Wat je leert: How to apply my unique PLB Tennis Method® so you can get more powerful yet more Effortless Double Handed Backhand which will help you win more of your matches! , How to improve your Consistency, Power & Control which will help you not to miss an
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Joseph Correa
Learn How to Perfect Your Game through a Proven Training Program for All Levels of Play: Taught by Pro Joseph Correa.
Wat je leert: How to hit the ball with proper technique , Develop better strategies and tactics in your game , Increase serve speed by 10 - 20%
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Wat je leert: How to hit the ball with proper technique , Develop better strategies and tactics in your game , Increase serve speed by 10 - 20%
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
30 minuten totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Fix Your Late Contact Point & Start Winning More Tennis Matches With Much More Effortless Forehand.
Wat je leert: You will enjoy tennis more as up to 85% of club tennis players do tend to hit the ball late and not at the right time, which prevents them from playing better tennis. , You will be able to finally hit the ball on time, away from your body and well in front of you wh
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Wat je leert: You will enjoy tennis more as up to 85% of club tennis players do tend to hit the ball late and not at the right time, which prevents them from playing better tennis. , You will be able to finally hit the ball on time, away from your body and well in front of you wh
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Frisco Tennis Shop
A simple Step by Step Guide to Help you String your own Tennis Racket.
Wat je leert: At the end of the course, you will be able to correctly string your own tennis racket. , You will no longer be dependent upon someone else to string your racket after completing this course.
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Wat je leert: At the end of the course, you will be able to correctly string your own tennis racket. , You will no longer be dependent upon someone else to string your racket after completing this course.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Adrian Gonzales
Learn and Master the Fundamentals of Tennis with College Head Tennis Coach, Adrian Gonzales.
Wat je leert: How to Warm-Up for Tennis and Create Your Own Warm-Up Routine , Tennis Grips: How to Hold a Tennis Racquet Properly , Tennis Forms: Static Postures that Highlight a Tennis Moving Principle
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Wat je leert: How to Warm-Up for Tennis and Create Your Own Warm-Up Routine , Tennis Grips: How to Hold a Tennis Racquet Properly , Tennis Forms: Static Postures that Highlight a Tennis Moving Principle
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Imagine that you could serve just like ATP tennis pros do! How would it change your game?.
Wat je leert: After completing this course you will understand what you have to do and how to really serve just a like tennis pros do, you will transform your serve and you will be able to rely on it and win your games with it + you will eliminate those costly double faults , Build confid
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Wat je leert: After completing this course you will understand what you have to do and how to really serve just a like tennis pros do, you will transform your serve and you will be able to rely on it and win your games with it + you will eliminate those costly double faults , Build confid
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Jeffrey Rothschild
Complete Nutrition for the Competitive Tennis Player.
Wat je leert: Why so many tennis players are getting things wrong when it comes to nutrition , Easy to implement strategies that have been tested and lead to better results , Why water might be a bad choice on the tennis court
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Wat je leert: Why so many tennis players are getting things wrong when it comes to nutrition , Easy to implement strategies that have been tested and lead to better results , Why water might be a bad choice on the tennis court
Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Andre Agassi
Level up your tennis game with the next best thing to a private lesson. Master insider secrets and a winner’s mindset..
Wat je leert: Learn techniques for essential swings (forehand, backhand, serve, and more) , Develop game strategies to defeat your opponent , Practice Andre's own drills proven to advance your game
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Wat je leert: Learn techniques for essential swings (forehand, backhand, serve, and more) , Develop game strategies to defeat your opponent , Practice Andre's own drills proven to advance your game
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Imagine You Could Finally Rely On Your New "Rock Solid Single Handed Backhand".
Wat je leert: You will know how to generate the very same results that likes of Wawrinka, Thiem or Gasquest are attacking their opponents with , I will teach you how to apply my unique Step-By-Step PLB Tennis Method®️ so you will be able to finally rely on your new Rock Solid Single Hander , You
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Wat je leert: You will know how to generate the very same results that likes of Wawrinka, Thiem or Gasquest are attacking their opponents with , I will teach you how to apply my unique Step-By-Step PLB Tennis Method®️ so you will be able to finally rely on your new Rock Solid Single Hander , You
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Jan Metelka
Discover ATP Pros Secrets & Turn Your Tennis Forehand Into A Winning Weapon.
Wat je leert: You will learn & know how to apply Modern Forehand Biomechanics used by tennis pros and will finally start winning matches with your new forehand weapon , With my unique PLB tennis method, I will show you how to move better, you will get early into a right position and you will be a
Meer info
Wat je leert: You will learn & know how to apply Modern Forehand Biomechanics used by tennis pros and will finally start winning matches with your new forehand weapon , With my unique PLB tennis method, I will show you how to move better, you will get early into a right position and you will be a
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 34,99
Taal: Engels
Duur:
12 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
Lots of tennis coaches, especially online will only show you HOW To use the racket, how to hit the ball, the right path of the racket, etc...But, this is very basic, this is very simple...even 5 years old kids in our club can swing the racket perfectly...What is most important is tennis is...HOW You use your legs and your whole body...Tennis is about your legs, hips and upper part of your body...
Meer info
Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 49,99
Taal: Engels
Duur:
16 colleges - 1,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Marcin Bieniek
Is it possible to win all the time? Unfortunately not. Do you need to win all the time? Definitely not! Athletes think that only winning matters. That's a wrong mindset. You should always try to win but the final result is not under your control. You can play badly and win as also you can have your best performance and lose against better opponent. That is why it is crucial to focus on performanc
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 24,99
Taal: Engels
Duur:
11 colleges - 1,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Sport Videos
Take your tennis game to the next level with the help of Coach Ryan Redondo. The coach teaches numerous tips and techniques that will help you to develop a consistent and reliable game. Among the topics covered are: Set Position and Timing, The Forehand Technique, The Backhand Technique, Setting Up a Line Shot, The Volley, The Overhead Shot, The Serve and The Return of Serve. This comprehensive v
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
35 colleges - 2,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
*** THIS WEEK ONLY - 80% OFF - GET THIS ONLINE TENNIS PROGRAM for JUST 37.99 USE ROCKSOLIDDISCOUNT at Checkout ***
"DISCOVER HOW TO DEVELOP THAT "ROCK SOLID SINGLE HANDER" SO YOU CAN START ATTACKING YOUR OPPONENT FROM BOTH SIDES WITH EASE!"( WITHOUT COMPLETELY CHANGING YOUR TECHNIQUE OR NEED TO PAY FOR EXPENSIVE COACHING SESSIONS...)
Imagine being able to rely on your Ba
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"DISCOVER HOW TO DEVELOP THAT "ROCK SOLID SINGLE HANDER" SO YOU CAN START ATTACKING YOUR OPPONENT FROM BOTH SIDES WITH EASE!"( WITHOUT COMPLETELY CHANGING YOUR TECHNIQUE OR NEED TO PAY FOR EXPENSIVE COACHING SESSIONS...)
Imagine being able to rely on your Ba
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 199,99
Taal: Engels
Duur:
40 colleges - 1,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Joseph Correa
This is a very detailed course on everything about the forehand from the grip to the correct swing pattern.In this course, pro Joseph Correa teaches you how to fully develop your forehand using techniques used by professional tennis players. Joseph goes straight to the point and tells you exactly what’s needed to perfect your forehand no matter what your level of play is or difficulties you may
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 54,99
Taal: Engels
Duur:
33 colleges - 2 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
*** THIS WEEK ONLY - 50% OFF - GET THIS ONLINE PROGRAM for JUST 37.99 USE SPECIALOFFER1 at Checkout ***Do You Struggle With Your Tennis Fitness? Do You Feel Tired in Your Matches? Do You Need To Improve Your Movement, Your Cardio, Your Flexibility and Want To Last in Those Long Matches and Ultimately Just BE SUPER FIT & READY To Win More? (No Discounts!!!&nb
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
14 colleges - 2 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
*** THIS WEEK ONLY - 50% OFF - GET THIS ONLINE PROGRAM for JUST 37.99 USE SPECIALOFFER1 at Checkout ***Imagine that you could serve just like an ATP tennis pros do! How would it change your game? Don’t you think it would feel amazing? Would you feel different, more confident on the court, when you know you can rely on your serve and hold your games with ease?&
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 199,99
Taal: Engels
Duur:
23 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Zahida Majeed
Tennis is a highly competitive and popular sport that many people around the world enjoy every day. But while most people enjoy tennis as a past time or a hobby, there are those who aspire to be a professional tennis player. Professional tennis, like other professional sports, is a highly competitive sport that requires dedication, persistence, and natural talent. If you are dedicated to going pr
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 44,99
Taal: Engels
Duur:
12 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Alex Barbat
Learn not only how to hit the basic shots of tennis, but also how to take them to next level. Having more than 15 years of experience I have put together lectures that are designed to be short and simple to grasp and easy to go out and apply on the court. Getting the exact methods and techniques that is needed to help you develop your s
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 29,99
Taal: Engels
Duur:
43 colleges - 2 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Ania Kurek
Whether you watch, play or coach tennis player you should know the fundamentals - tennis rules. After completing this course you will not struggle anymore on interpretation of tennis rules. No more stupid mistakes and misunderstandings. Know the rules of your game!
The course is based on ITF tennis rules so is valid all over the world! Of course you could try to learn all of it from
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The course is based on ITF tennis rules so is valid all over the world! Of course you could try to learn all of it from
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 24,99
Taal: Engels
Duur:
11 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
Lots of tennis coaches, especially online will only show you HOW To use the racket, how to hit the ball, the right path of the racket, etc...But, this is very basic, this is very simple...even 5 years old kids in our club can swing the racket perfectly...What is most important is tennis is...HOW You use your legs and your whole body...Tennis is about your legs, hips and upper part of your body...
Meer info
Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
12 colleges - 40 minuten
Bedrijf: Udemy
Instructeur: Gemaakt door Susie Ramroop
At any stage in your tennis lifetime, mindset will give you the edge. It will also mean that you can quieten your inner critic so that you can enjoy playing better. This course is primarily for players who are rusty or who have been stuck at the same level for some time. It aims to grow self belief, and create the mental space to put into practice the techniques contained in the course. The cours
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 49,99
Taal: Engels
Duur:
38 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Christian Badulescu
Perfect the Most Widely Used Shot in Tennis To be an exceptional tennis player, you need to be well-rounded in all areas, and the forehand shot is a great place to start. The forehand is the most widely used shot in tennis, and lousy technique will plague your game. Sure, you could get private lessons with a pro to help your forehand, but they’re extremely expensive, and the solution is actua
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Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 34,99
Taal: Engels
Duur:
14 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Ian Westerman
Want to win more free points in your tennis matches because of your powerful serve? Through the course of these 14 "Power Serve Lessons" we will cover everything from technique to strategy. Then, we'll put it all together to create the serve you've always wanted. As you continue to implement these lessons you will see your serve continue to increase in speed.
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Doelgroep: Beginner..
Type Opleiding: online/e-learning
Richtprijs: € 74,99
Taal: Engels
Duur:
40 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Christian Badulescu
Learn the basics of tennis and learn an arsenal of tennis shots! This course has the following goals :
Introduce the rules and basics of tennis.Teach forehands and backhands so you can rally at a consistent paceServe and volley the proper wayLearn all tennis shots including approach shots, drop shots, half volleys, and lobsLearn how to tell a good shot from a bad shot
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 34,99
Taal: Engels
Duur:
13 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Alan Kirwan
Get Tennis Champion Mindset Program a Tennis Winning Mindset5 Star Review Excellent coverage of the fundamentals of hypnosis. Setting up of the hypnosis session worked extremely well. I went into trance very quickly and very deeply. This, of course was not my first experience using hypnosis, but it was a good experience. I hopefully will see an improvement in my tennis game as a result. The bonus
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
25 colleges - 1,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Jan Metelka
*** THIS WEEK ONLY - 60% OFF - GET THIS ONLINE TENNIS PROGRAM for JUST 49.99 USE SPECIALMARCH at Checkout ***
"DISCOVER ATP PROS SECRETS & TURN YOUR FOREHAND INTO A CONSISTENT, POWERFUL & YET EFFORTLESSF FOREHANDWEAPON!"(without dropping hundreds of dollars on expensive coaching sessions...)
Do you struggle with your forehand? Do you keep on loosing your matches
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"DISCOVER ATP PROS SECRETS & TURN YOUR FOREHAND INTO A CONSISTENT, POWERFUL & YET EFFORTLESSF FOREHANDWEAPON!"(without dropping hundreds of dollars on expensive coaching sessions...)
Do you struggle with your forehand? Do you keep on loosing your matches
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
33 colleges - 2,5 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Joseph Correa
This course will go over every aspect of the game with the purpose of helping you improve the most in the least amount of time. Each lesson has key elements that will provide you with important tips that will enhance your performance no matter what your level. If you are a beginner, you will learn essential stroke components, proper technique, and can take advantage of the conditioning
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Doelgroep: Gevorderd..
Type Opleiding: online/e-learning
Richtprijs: € 99,99
Taal: Engels
Duur:
62 colleges - 1 uur
Bedrijf: Udemy
Instructeur: Gemaakt door Andre Agassi
Boost your tennis game in no time with this course from eight-time Grand Slam champion Andre Agassi. For the first time, one of the game’s all-time greats is sharing 20 years of tour experience to help you advance your skills and give back to the game that gave him so much. These bite-sized lessons focus on only what’s most important to help you improve and see immediate results on the court.
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