Sport en Beweging | Vechtsporten | Kung Fu
Kung Fu is een eeuwenoude Chinese vechtkunst die zowel fysieke kracht als innerlijke balans bevordert.
--> Ga direct naar de opleidingen Kung Fu
Met zijn vloeiende bewegingen en gecontroleerde technieken richt Kung Fu zich op het ontwikkelen van snelheid, flexibiliteit en mentale discipline. Naast de fysieke training biedt Kung Fu een diep filosofisch kader dat helpt bij het bereiken van balans, zelfbewustzijn en respect voor anderen. Deze kunstvorm is perfect voor iedereen die op zoek is naar een holistische benadering van vechtsport en persoonlijke ontwikkeling.
Tijdens een cursus Kung Fu leer je basistechnieken zoals standen, stoten, trappen en blokkeerbewegingen. Je oefent kata's (ook wel vormen genoemd) die dienen om coördinatie, precisie en balans te verbeteren. Naast fysieke vaardigheden ontwikkel je ook mentale veerkracht, zelfbeheersing en geduld, die essentieel zijn in zowel de vechtkunst als het dagelijks leven. Kung Fu biedt niet alleen een complete fysieke training maar draagt ook bij aan innerlijke rust en focus.
Op deze pagina vind je diverse cursussen in Kung Fu, geschikt voor zowel beginners als gevorderden. Of je nu geïnteresseerd bent in zelfverdediging, lichamelijke fitheid of de filosofie achter deze vechtkunst, hier vind je de cursus die past bij jouw persoonlijke doelen en niveau.
Wat is Kung Fu?
Kung Fu is een verzamelnaam voor traditionele Chinese vechtkunsten die zich richten op zelfverdediging, fysieke training en mentale discipline. Het combineert sierlijke bewegingen met krachtige technieken en heeft een sterke filosofische basis.
Kenmerken van Kung Fu
- Omvat een breed scala aan stijlen zoals Shaolin, Wing Chun en Tai Chi.
- Combineert sierlijke bewegingen met krachtige aanvallen.
- Bevordert balans, coördinatie en innerlijke rust.
- Stimuleert fysieke kracht en mentale focus.
Voordelen van Kung Fu
- Verhoogt fysieke fitheid, kracht en flexibiliteit.
- Bevordert mentale discipline en zelfvertrouwen.
- Biedt effectieve technieken voor zelfverdediging.
- Stimuleert balans en lichaamsbewustzijn.
Populaire Kung Fu Technieken
- Horse Stance
- Palm Strike
- Snake Style Movements
- Crane Kicks
- Dragon Claw
Overzicht opleidingen Kung Fu
Doelgroep: Alle niveaus..
Learn the famous Tiger Crane Double Shadow form.
Wat je leert: Kung Fu , Chinese martial arts , Tiger Crane Double Shadow Form, first part
Meer info
Wat je leert: Kung Fu , Chinese martial arts , Tiger Crane Double Shadow Form, first part
Doelgroep: Voor gevorderden..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Bedrijf: Udemy
Instructeur: Mark Ringer BA Hons PGCE Sifu
Intermediate Level of Tao Te Kung Fu as delivered by Kung Fu Living Online Training System.
Wat je leert: The five secondary blocks of the system that enable appropriate defense and counter strikes from any attack , Multiple kicks combinations that have devastating effectiveness , Use of yielding dynamics that deflect and absorb an opponent’s force to be return with unbeatabl
Meer info
Wat je leert: The five secondary blocks of the system that enable appropriate defense and counter strikes from any attack , Multiple kicks combinations that have devastating effectiveness , Use of yielding dynamics that deflect and absorb an opponent’s force to be return with unbeatabl
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Ivan Ožegović
Discover Your Own Kung Fu.
Wat je leert: Learn how to move, breathe, and create power. , Improve your overall condition. , Be inspired.
Meer info
Wat je leert: Learn how to move, breathe, and create power. , Improve your overall condition. , Be inspired.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Mark Ringer BA Hons PGCE Sifu
Foundation level of Tao Te Kung Fu as delivered by Kung Fu Living Online Training System.
Wat je leert: The three primary blocks, most often needed in real conflicts , The three primary kicks with an understanding of their relative strengths , How to step with the greatest speed and tactical effect
Meer info
Wat je leert: The three primary blocks, most often needed in real conflicts , The three primary kicks with an understanding of their relative strengths , How to step with the greatest speed and tactical effect
Doelgroep: Anyone interested in Praying Mantis Kung Fu,Anyone Interested in alternative Fitness Training,Anyone interested in Self Defense..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
What You'll Learn in This Course...
26+ Never-Seen-Before Instructional Lessons...Praying Mantis Beng Bo For DemonstrationsStudent DemonstrationForm Demonstration 1 (combined 25,50,100)Form Demonstration 1 -25% speedForm Demonstration 1 -50% speedForm Demonstration 1 -10% speedForm Demonstration 2 (combined 25,50,100)Form Demonstration 2 -25% speedForm Demonstration 2 -50% speedForm
Meer info
26+ Never-Seen-Before Instructional Lessons...Praying Mantis Beng Bo For DemonstrationsStudent DemonstrationForm Demonstration 1 (combined 25,50,100)Form Demonstration 1 -25% speedForm Demonstration 1 -50% speedForm Demonstration 1 -10% speedForm Demonstration 2 (combined 25,50,100)Form Demonstration 2 -25% speedForm Demonstration 2 -50% speedForm
Doelgroep: Experienced martial artists looking to expand their knowledge,Women interested in self-defense practice,Beginner martial artists who want to learn form and application,People interested in Chinese culture and tradition,Martial art practitioners of al..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Paul Koh
Dynamic exhibition and tutorial on the powerful techniques of the famous Tiger Claw Kung Fu System by Master Paul Koh. This Udemy course will cover six individual sequences. It features detailed explanation and step-by-step demonstration of each movement. Master Koh expertly makes the transition from form to function and teaches practical application in all aspects, from hand tec
Meer info
Doelgroep: Experienced martial artists looking to be exposed to a new system,Martial arts enthusiasts,Martial arts hobbyists,People who are interested in self-defense training,Scholars interested in preserving and promoting Chinese culture and history,Students..
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
35 minuten totaal
Bedrijf: Udemy
Learn traditional Chinese Kung Fu from a modern day, real life Kung Fu master. Master Paul Koh has devoted over thirty years to the study, practice and teaching of Chinese Kung Fu, and now, for the first time, his lessons are available in video form for download. The Kung Fu In A Minute form & function courses focus on traditional techniques applied in real situation
Meer info
Doelgroep: Anyone who wants to start learning this Martial Art from their home...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Student will learn exercises, basic striking, blocking and kicking as well as the ACTS Breathing Drill, Seven Stance Set, and Eight Gates Set in this first course of Way of the Shepherd Warrior, a blend of Tai Chi, Kenpo, and Weaponry with biblical symbolism for positive meditation on truth. Certification is available via video testing online for those who wish to progress in rank in this system.
Meer info
Doelgroep: Who want's so continue their shaolin journey, for personal knowledge or to be certificate as instructor...
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
3,5 uur in totaal
Bedrijf: Udemy
Instructeur: Simone Marini
To take this class you should have done the Kung Fu Shaolin Level 1 - part 1 & 2 of Shaolin Wu Tao program, the journey to learn shaolin is not short, but I'll follow you step by step. The video are organized like mini classes, with warm-up and stretching in every lesson, so that you don't just learn the skills, but you also will develop your strength and flexibility. This is the traditional
Meer info
Doelgroep: Anyone who wants to continue to learn about the shaolin for personal growth or for teaching..
Type Opleiding: online/e-learning
Richtprijs: €79.99
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Simone Marini
In this course you will learn six powerful techniques, coming from the Baji Quan. This stile developed from the Shaolin focuses in strong strikes usually associated to a tank that moves straight and passes trough the opponent. In the old age this style was thought to the Emperor's guard because of its power.
In the Wu Tao System we learn this maneuver to understand the strikes in the shaolin t
Meer info
In the Wu Tao System we learn this maneuver to understand the strikes in the shaolin t
Doelgroep: Anybody that wants to learn the Shaolin Kung Fu Style, for personal growth or for professional plan..
Type Opleiding: online/e-learning
Richtprijs: €64.99
Taal: Engels
Duur:
6,5 uur in totaal
Bedrijf: Udemy
Instructeur: Simone Marini
This is the third part of the second level in the Shaolin Wu Tao program. In this course you will learn the tornado kick technique, two taolu, which are routine of techniques, plus the test to get the Second Level as a Shaolin Student. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.
Meer info
Doelgroep: If you have two legs and use them to walk around on a regular basis - or occassionally use a third and/or forth leg such as a cane or walker, this is the course for you to build your confidence in your legs and walking. This course is apppropriate fo..
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Though a series of short lectures and exercises, Master Jeremy Roadruck teaches you to how to fall safely, in the privacy and comfort of your own home. You don't have to be in great shape, you don't have to know anything about the martial arts. You just need a desire to learn to fall safely, and some room to fall down. Not only will you be learning to fall safely, you'll also learn how to get up s
Meer info
Doelgroep: Anyone interested in traditional Kung Fu training for the mind, body and spirit, using a comprehensive system of ancient and modern training methods...
Type Opleiding: online/e-learning
Richtprijs: €69.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: YMAA Publication Center
Three hoursKung Fu disciples of Dr. Yang, Jwing-Ming's YMAA Retreat Center 10-year extensive kung fu program instruct traditional training for endurance, power and exceptional health.Body conditioning is the crucial foundation in traditional kung fu training and can be used in modern times to supercharge our health and immune system. This regimen is designed to build and fortify the entire body's
Meer info
Doelgroep: Beginner martial artists who want to develop their understanding of self defense,Women interested in learning self defense,Advanced martial artists who want to learn new applications,People interested in general health and wellness,Students intereste..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
38 minuten totaal
Bedrijf: Udemy
Instructeur: Paul Koh
Learn essential strikes of the Tiger Claw Kung Fu system, including panther fist, single tiger claw, uppercut strike, elbow strike and the combination punching technique called "Fight for your Life." Learn how to execute these strikes and apply them against an attacking opponent. In addition, learn about the proper approach to martial arts training as well as some of the history and cu
Meer info
Doelgroep: Anyone interested in Praying Mantis Kung Fu,Anyone Interested in alternative Fitness Training,Anyone Interested in Martial Arts,Anyone interested in Self Defense..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: David Wong
Discover The World's Only Martial Arts Training Course With Instant Access To:
Bruce Lee’s Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World's Most Versatile Kung FuWhat You'll Learn in This Course...Parry , Slip, PunchMantis Claw Arm Co
Meer info
Bruce Lee’s Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World's Most Versatile Kung FuWhat You'll Learn in This Course...Parry , Slip, PunchMantis Claw Arm Co
Doelgroep: Anyone wishing to learn the use of nunchucks from complete beginners to experiences martial artists looking for a real challenge..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Mark Ringer BA Hons PGCE Sifu
Nunchucks beginners to advanced as delivered in the Kung Fu Living online training systemThe Nunchaku or Nunchucks is a traditional martial arts weapon consisting of two sticks connected at one end by a short chain or rope.The nunchaku is most widely used in martial arts as a training weapon, since it allows the development of quicker mind / body coordination and teaches 3 dimensional movements an
Meer info
Doelgroep: Anyone interested in martial arts and Chinese culture..
Type Opleiding: online/e-learning
Richtprijs: €69.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: YMAA Publication Center
Three BAGUA courses in one by Grandmaster Liang, Shou-Yu and Dr. Yang, Jwing-Ming. Grandmaster Liang began his training in Kung Fu at the age of 6, and was taught the esoteric skills of the Emei Mountain sect, including Baguazhang (Eight Trigrams Palm). Famous both as an ancient internal martial art and for improving health, Bagua develops upper body flexibility, leg strength, and lighting-quick h
Meer info
Doelgroep: Any one that wants to learn the shaolin style or wants to become a certified instructor..
Type Opleiding: online/e-learning
Richtprijs: €59.99
Taal: Engels
Duur:
4 uur in totaal
Bedrijf: Udemy
Instructeur: Simone Marini
This is the second part of the first level in the Shaolin Wu Tao program. In this course you learn two taolu, that are routin of techinques, plus the test to get the First Level as a Shaolin Student. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.
Meer info
Doelgroep: Anyone who wants to learn Baguazhang a traditional Chinese internal martial art,Anyone who wants to challenge themselves physically and mentally,Anyone who wants a practical method of developing a deep min-body connection,Anyone who wants to develop..
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
36 minuten totaal
Bedrijf: Udemy
Instructeur: Kelly Whelan-Enns
This course covers the most basic foundations of Jiang Style Baguazhang In this course I will share some of the methods I have used to develop real skill with Baguazhang Circle Walking, the foundation of all baguazhang skill and one of the most potent healing qigong disciplines anyone can learn. Translated, “Bagua” means "Eight Trigram," referring to the eight basic princi
Meer info
Doelgroep: Anyone that is willing to start to learn Shaolin..
Type Opleiding: online/e-learning
Richtprijs: €44.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Simone Marini
The Shaolin Kung Fu is one of the oldest and most famous style of martial arts, that form physical and mental strength. Start your first steps in the way of the warrior by learning the basic techniques of the Shaolin. The courses don't just provide you with instructional kung fu videos, it provides you with Complete Kung Fu Training Programs that not only teach, but also provi
Meer info