Sport en Beweging | Vechtsporten | Krav Maga
Krav Maga is een Israëlische zelfverdedigingsmethode die bekend staat om zijn praktische en directe technieken.
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Ontworpen voor real-life situaties, combineert Krav Maga elementen van verschillende vechtstijlen en is gericht op snelle en effectieve verdediging tegen diverse bedreigingen. Deze vechtkunst legt de nadruk op instinctieve bewegingen en is geschikt voor iedereen die zichzelf effectief wil leren verdedigen, ongeacht leeftijd of fysieke conditie.
In een cursus Krav Maga leer je hoe je jezelf kunt verdedigen tegen veelvoorkomende aanvallen, zoals grepen, stoten, en wapengevaar. Je traint technieken om snel te reageren en leert hoe je je omgeving kunt gebruiken voor maximale veiligheid. Daarnaast ontwikkel je mentale weerbaarheid, waardoor je kalm en zelfverzekerd kunt blijven in stressvolle situaties. De nadruk ligt op realistische scenario’s, waarbij je technieken oefent die direct toepasbaar zijn in het dagelijks leven.
Op deze pagina vind je verschillende cursussen in Krav Maga, ideaal voor zowel beginners als gevorderden. Of je nu op zoek bent naar effectieve zelfverdediging, meer zelfvertrouwen wilt ontwikkelen, of je conditie wilt verbeteren, hier vind je de cursus die bij jouw doelen en niveau past.
Wat is Krav Maga?
Krav Maga is een vechtkunst en zelfverdedigingssysteem dat is ontwikkeld voor praktische situaties. Het combineert technieken uit verschillende vechtsporten zoals boksen, judo en worstelen, met een focus op real-life situaties en overleven.
Kenmerken van Krav Maga
- Focust op eenvoudige en effectieve technieken.
- Gericht op verdediging tegen meerdere aanvallers en wapens.
- Stimuleert snelle besluitvorming en mentale weerbaarheid.
- Geschikt voor alle fitnessniveaus en leeftijden.
Voordelen van Krav Maga
- Verbetert zelfvertrouwen en situational awareness.
- Verhoogt kracht, snelheid en uithoudingsvermogen.
- Biedt een effectieve en realistische zelfverdedigingsmethode.
- Verlicht stress en bevordert mentale kracht.
Populaire Krav Maga Technieken
- 360° Blokkering
- Palm Strike
- Knie-aanval
- Verdediging tegen mesaanvallen
- Grijpverdediging
Overzicht opleidingen Krav Maga
Doelgroep: Voor beginners..
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Nick Drossos
10 Most Common Attacks.
Wat je leert: Defensive Tactics , Awareness , 10 Common Attacks
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Wat je leert: Defensive Tactics , Awareness , 10 Common Attacks
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Stewart McGill
Applying the Techniques in a Confined Space When Sat Down.
Wat je leert: Know the moves necessary to defend themselves on a bus or a similar confined space.
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Wat je leert: Know the moves necessary to defend themselves on a bus or a similar confined space.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Aleks dyachenko
Krav Maga videos by Israeli krav maga instructor! basic.
Wat je leert: The Complete Course For military Krav Maga will teach you Real Tough krav maga from IDF instructors , HOW TO STRIKE WITH YOUR RIFLE? • The israeli way • KRAV MAGA IDF TRAINING , GUN Disarms - reality based • With ITAY GIL from the Yamam • (commerical Krav maga will not like this!)
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Wat je leert: The Complete Course For military Krav Maga will teach you Real Tough krav maga from IDF instructors , HOW TO STRIKE WITH YOUR RIFLE? • The israeli way • KRAV MAGA IDF TRAINING , GUN Disarms - reality based • With ITAY GIL from the Yamam • (commerical Krav maga will not like this!)
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
4 uur in totaal
Bedrijf: Udemy
Instructeur: Greg Dziewonski
A Complete Krav Maga Self-defense course from beginner to expert.
Wat je leert: A complete online Krav Maga Course from beginner to expert, based on the bestselling KMF-AC book Krav Maga - Best Techniques by Greg Dziewonski. , Over 200 Krav Maga techniques, filmed from different angles with detail explanation. , Learn from the comfort of your home or on the go. Prepare to earn
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Wat je leert: A complete online Krav Maga Course from beginner to expert, based on the bestselling KMF-AC book Krav Maga - Best Techniques by Greg Dziewonski. , Over 200 Krav Maga techniques, filmed from different angles with detail explanation. , Learn from the comfort of your home or on the go. Prepare to earn
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Bedrijf: Udemy
Instructeur: Panos Zacharios
In this course you will learn the complete curriculum of Krav Maga for how to disarm a fire weapon..
Wat je leert: You will learn all the curriculum of Krav Maga for Pistol and Rifle Disarming as you were in a school. Graduate 1-5 Level , You will learn how to stop and disarm a Pistol before draw from holster. , You will learn how to disarm a Pistol from the front.
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Wat je leert: You will learn all the curriculum of Krav Maga for Pistol and Rifle Disarming as you were in a school. Graduate 1-5 Level , You will learn how to stop and disarm a Pistol before draw from holster. , You will learn how to disarm a Pistol from the front.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
22 uur in totaal
Bedrijf: Udemy
Instructeur: David Kahn
David Kahn Krav Maga Curriculum (Yellow-Black Belts).
Wat je leert: Krav Maga's most effective defenses and counter-attacks against the most common street threats.
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Wat je leert: Krav Maga's most effective defenses and counter-attacks against the most common street threats.
Doelgroep: For any student who wishes to learn Israeli Krav Maga impact weapon defenses...
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
39 minuten totaal
Bedrijf: Udemy
Israeli Krav Maga Impact Weapon DefensesTo harm you with an r impact weapon, an attacker must close the distance. If you see the attacker brandishing a weapon before he can close on you, you will escape when possible. The assailant usually knows this and will conceal the weapon until it is opportune to present it. In addition, a criminally minded assailant would prefer not to have witnesses or as
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Doelgroep: Anyone interested in threat recognition and self-defense...
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Krav Maga: Defending The Most Common Unarmed Attacks (Part I)This in-depth course providers trainees with the essential tools to counter and defeat some of the most common unarmed violent street threats and attacks including defending against:pushesarm and shirt grabsstraight puncheshook punchessucker punchesstraight kicksheadlocksEssential self-defense concepts also included are:self-defens
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Doelgroep: Anyone interested in learning self-defense against firearms..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Israeli Krav Maga Firearm Defenses(Excerpts from Krav Maga Weapon Defenses by David Kahn [YMAA Publishing 2012[)If someone pulls a gun on you and does not shoot, he or she wants something. It is possible that he or she may still shoot you, but, not before achieving a desired ends. When possible, compliance with the gunman’s demands is the best solution. Compliance, however, is not always pos
Doelgroep: Everyone,This course is for beginners and experienced martial artist..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Steven Swinford
This course will teach you defenses to the most common knife and gun attacks. As a bonus, you will also get four defenses from the ground. These Krav Maga techniques are easy to learn. Don't be a Victim! Learn these techniques today! These videos are short and very detailed. This makes it easy to watch and learn. Grandmaster Swinford started training in the martial arts in 1982. He has over 20 yea
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Doelgroep: Anyone who wishes how to defend against a straight punch attack to the head...
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
The Israel Krav Maga AdvantageThis nine lesson course teaches to defend against a straight punch directed at your head; a typical street attack. The goal is to provide a few, instinctive Israeli krav maga solutions that will allow students to successfully fend off straight punch attacks. Defenses are taught when the defender recognizes an incoming attack and also when the defender is a
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Doelgroep: Anyone who wishes to defend against hook punches to the head..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
This eight lecture course covers Israeli krav maga's instinctive, most brutally efficient defenses against a hook punch to the head. The goal is to provide students with a few easily learned and retained options to defend against the hook punch, a street favorite. Krav maga builds on the body's natrual flinch instinct and hones this skill to react instinctively and instantaneously to a
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Doelgroep: These special course are for those who want to train realistic options for defense against knife attacks..
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
31 minuten totaal
Bedrijf: Udemy
Instructeur: Iskan Selim
Learn the most effective knife disarming techniques of Krav Maga Viper to protect yourself and the people around you from an unexpected attack. Be able to defend yourself with the powerful Krav Maga Viper. Create confidenceBe always ready for an unexpected attack Build a strong and skillful bodyBuild a decisive characterDefend yourselfProtect the people around youProtect your familyLearn ho
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Doelgroep: This course is for everybody, everybody that wants to know how to defend himself and their loved ones, should take this course.,Every one that wants to know the basic and the advanced techniques for defending themselves in a knife and stick attack sh..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Panos Zacharios
The course "Krav Maga The Complete Knife and Stick Certification Course" is the solution you ask for all the attacks and threats that you can face in the streets with knives or sticks.
In the course, we will demonstrate and teach you all the defences in the most common attacks that you can have in the street.
The way of training, as well as all the techniques and defences, will be taught
Doelgroep: The following course has been developed for men, women, and all levels of strength and fitness.,For people looking for a very simple effective self-defense course against most knife attacks and threats.,Those interested in learning to protect themse..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Guy Dar
When you think about frightening situations, the most dangerous and common one is a knife attack! The knife video course will give you the best and most effective defenses
against knife attacks and threats that could happen in real life.
This knowledge will always go with you everywhere!
This knowledge is something you really need for protecting your life.
If you want to learn simple a
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against knife attacks and threats that could happen in real life.
This knowledge will always go with you everywhere!
This knowledge is something you really need for protecting your life.
If you want to learn simple a
Doelgroep: This is for everybody: people new to martial arts/self defence and experienced practitioners who want to learn new techniques and strategies...
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Stewart McGill
This course contains the anti-knife techniques from the internationally acclaimed Urban Krav Maga system. All based on leverage and a profound knowledge of the traditional martial arts developed through decades of experience.
We would never deny that if your attacker has a knife you are best to run or comply if they just want the money. Sometimes running and compliance just aren't amongst
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We would never deny that if your attacker has a knife you are best to run or comply if they just want the money. Sometimes running and compliance just aren't amongst
Doelgroep: Woman interested in Improving Fitness and Self Defense.,Women interested in feeling safe and confident ...
Type Opleiding: online/e-learning
Richtprijs: €39.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Guy Dar
This is the latest most advanced video course designed especially for women based on
years of teaching women in all ages, giving you the best, simple and natural reaction
against the most common situations in reality. This course provides extremely useful
advice to protect you against rape and other violent attacks.
This video course will prepare and empower you mentally and physically
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years of teaching women in all ages, giving you the best, simple and natural reaction
against the most common situations in reality. This course provides extremely useful
advice to protect you against rape and other violent attacks.
This video course will prepare and empower you mentally and physically
Doelgroep: This course has been developed for anyone who wants to learn self-defense,This course has been developed for men and women who are decided to strengthen their body and gain self-confidence..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
30 minuten totaal
Bedrijf: Udemy
Instructeur: George Katsilidis
Learn the most effective techniques of Krav Maga Viper to protect yourself and the people around you from an unexpected attack.
"Two words that characterize our Krav Maga Viper - Self Defense System are Simplicity and Effectiveness..." ,
- Master and Founder of Krav Maga Viper, Iskan Selim
Defend yourself using the most effective Self-Defense System in the world.Learn self-defenseBu
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"Two words that characterize our Krav Maga Viper - Self Defense System are Simplicity and Effectiveness..." ,
- Master and Founder of Krav Maga Viper, Iskan Selim
Defend yourself using the most effective Self-Defense System in the world.Learn self-defenseBu
Doelgroep: Anyone who wishes to learn self-defense or burnish a prexisting skill set..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
This 14 lesson introductory course is designed to introduce both beginners and advanced martial arts practitioners to the core principles and combative strikes of the world-renowned Israeli krav maga self defense system. Not all krav maga is the same. These lessons include:Krav maga introductionSimultaneous Defense & AttackAnatomical TargettingEye Gouges & StrikesElbow StrikesK
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Doelgroep: For anybody who wants to know something about how to defend themselves.,No experience necessary, suitable for people who want to know something about how to defend themselves but don't have the time nor the inclination to go to a Martial Arts Class...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Stewart McGill
The course is all about giving you the knowledge you need to defend yourself against the most common street attacks with a series of detailed instructional videos.
These attacks are:
1. An exchange of person pushes, hands to chest, normally followed by one person striking first to the head.
2. Swinging punches to the head.
3. A front clothing grab, one handed, followe
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These attacks are:
1. An exchange of person pushes, hands to chest, normally followed by one person striking first to the head.
2. Swinging punches to the head.
3. A front clothing grab, one handed, followe
Doelgroep: This course is for everybody, everybody that wants to know how to defend himself and their loved ones, should take this course.,Every one that wants to know Krav Maga must take this course.,Any Krav Maga practitioner regardless of the Federetion or S..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
7 uur in totaal
Bedrijf: Udemy
Instructeur: Panos Zacharios
This course is a Krav Maga course, so by definition you will learn the most efficient self-defense system that there is right now in the world.You will learn all the curriculum of the five first Levels as you were in a Krav Maga school.In this course you will learn how to Win a street fight quick and efficient and knock out the other guy and protect yourself and your loved ones.This course is made
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