Sport en Beweging | Vechtsporten | Karate
Karate is een traditionele Japanse vechtsport die zich richt op zelfverdediging, discipline en de ontwikkeling van lichaam en geest.
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Karate combineert krachtige stoten, trappen en blokkeringen met een diepe filosofie van respect, zelfbeheersing en innerlijke groei. Deze vechtsport is ideaal voor iedereen die zijn fysieke kracht wil ontwikkelen en tegelijkertijd wil werken aan mentale veerkracht en focus.
Tijdens een cursus karate leer je de basistechnieken, zoals standen, stoten, trappen en blokkeringen. Daarnaast leer je kata’s (vaste patronen van bewegingen), die je helpen om coördinatie en balans te verbeteren. Naast de fysieke aspecten biedt karate ook mentale training, zoals het cultiveren van discipline, doorzettingsvermogen en respect voor anderen. Karate helpt je om zowel fysiek als mentaal sterker en zelfverzekerder te worden.
Op deze pagina vind je verschillende cursussen in karate, geschikt voor beginners en gevorderden. Of je nu geïnteresseerd bent in zelfverdediging, fysieke training of de traditionele Japanse cultuur, hier vind je de cursus die past bij jouw doelen en niveau.
Wat is Karate?
Karate is een vechtsport die zich richt op zelfverdediging en discipline. Het combineert stoten, trappen en blokken met mentale focus en lichaamsbeheersing. Karate wordt zowel recreatief als competitief beoefend.
Kenmerken van Karate
- Omvat kata (bewegingen), kumite (sparren) en kihon (basistechnieken).
- Stimuleert kracht, snelheid en flexibiliteit.
- Focust op respect, discipline en zelfverbetering.
- Geschikt voor alle leeftijden en niveaus.
Voordelen van Karate
- Verbetert kracht, balans en coördinatie.
- Bevordert zelfvertrouwen en mentale discipline.
- Biedt een effectieve manier van zelfverdediging.
- Is een sociale sport met een sterke gemeenschapszin.
Populaire Karate Technieken
- Front Kick (Mae Geri)
- Reverse Punch (Gyaku Zuki)
- Side Kick (Yoko Geri)
- Roundhouse Kick (Mawashi Geri)
- Knife Hand Block (Shuto Uke)
Overzicht opleidingen Karate
Doelgroep: Voor experts..
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Tetsuhiro Hokama
The Essence of Ryukyu Kobujutsu and Hokama Kobudo..
Wat je leert: The Essence of Ryukyu Kobujutsu and Hokama Kobudo. , Types of Weapons and Their Techniques in Ryukyu Kobujutsu. , The basics of Bo Jutsu, Kata, Advanced Techniques, and How to Fight in Real.
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Wat je leert: The Essence of Ryukyu Kobujutsu and Hokama Kobudo. , Types of Weapons and Their Techniques in Ryukyu Kobujutsu. , The basics of Bo Jutsu, Kata, Advanced Techniques, and How to Fight in Real.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
4 uur in totaal
Bedrijf: Udemy
Instructeur: Zen-Shin Martial Arts Academy
A Karate Course for Complete Beginners.
Wat je leert: What is Karate? , How to prepare yourself for a Karate class. , Common Japanese words and phrases used in a Karate class.
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Wat je leert: What is Karate? , How to prepare yourself for a Karate class. , Common Japanese words and phrases used in a Karate class.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jonathan Oshita
Application of the 15 Basic Techniques of Isshinryu Karate.
Wat je leert: Students will learn various Bunkai of the 15 basic techniques of the Isshinryu Karate system.
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Wat je leert: Students will learn various Bunkai of the 15 basic techniques of the Isshinryu Karate system.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
Instructeur: Jonathan Oshita
How to Perform the First Kata of the Isshinryu Karate System, Seisan Kata.
Wat je leert: Students will learn how to perform Seisan, the first kata of the Isshinryu Karate system.
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Wat je leert: Students will learn how to perform Seisan, the first kata of the Isshinryu Karate system.
Doelgroep: Alle niveaus..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Jonathan Oshita
How to perform and develop power with the Isshinryu fist, snap kicks and snap punch.
Wat je leert: Students will learn how to perform and develop power with the 5 Snap Kicks and Snap Punch in Isshinryu Karate.
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Wat je leert: Students will learn how to perform and develop power with the 5 Snap Kicks and Snap Punch in Isshinryu Karate.
Doelgroep: Voor experts..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Tetsuhiro Hokama
The legendary lecture video of Okinawan Karate and Kobujutsu has finally been digitally remastered and is now available..
Wat je leert: Martial Arts of Ryukyu. , The Essence of Tetsuhiro Hokama Hanshi 10th Dan. , Learning Methods of Okinawan Traditional Karate and Kobujutsu.
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Wat je leert: Martial Arts of Ryukyu. , The Essence of Tetsuhiro Hokama Hanshi 10th Dan. , Learning Methods of Okinawan Traditional Karate and Kobujutsu.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Jonathan Oshita
15 Basic Techniques of Isshinryu Karate.
Wat je leert: Students will learn how to perform the 15 basic techniques of the Isshinryu Karate system.
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Wat je leert: Students will learn how to perform the 15 basic techniques of the Isshinryu Karate system.
Doelgroep: Voor beginners..
Type Opleiding: online/e-learning
Taal: Engels
Duur:
3,5 uur in totaal
Bedrijf: Udemy
Instructeur: Sensei James
Learn Self Defense - Confidence - Tradition Karate.
Wat je leert: Learning the Foundations Of Karate Basics (Kihon) , Learning How to Protect Yourself in a Self Defense Class , Karate Kumite Training (Fighting)
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Wat je leert: Learning the Foundations Of Karate Basics (Kihon) , Learning How to Protect Yourself in a Self Defense Class , Karate Kumite Training (Fighting)
Doelgroep: Children,Youth,Adults..
Type Opleiding: online/e-learning
Richtprijs: €44.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
This course contains introductory technique and basic information on Karate, that the average student is able to learn (reasonably well) in their first 2-3 months of classes in the dojo. This program helps you learn the basics of Karate, in technique, kata, terms and some basic foundational items. Doing your very best every time you practice, while going a reasonable (slow) speed is the way to suc
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Doelgroep: Karate students who wish to improve their sparring abilities...
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Learn the essential karate sparring concepts of defensive positioning, distance control, and footwork in Level 1 of this 5 level course. This course will help students become better fighters through efficient movement and effective, proven technique. Course is taught by Master Steven Elmore, 5th Dan in Tang Soo Do who has taught several Regional and World Champion Tang Soo Do fighters.
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Doelgroep: Karate practioners,Practioners of several martial arts who wish to learn details about karate punches...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
In this online course, you will learn the most important details in the current way to fight karate. How to develop more effective attacks and a more dynamic movementation in the fighting area.Find out how current karate champions train.
Learn the secrets for the referees to score the points in a fair way, within the WKF regulamentation criteria (and also for most of the other federations).
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Learn the secrets for the referees to score the points in a fair way, within the WKF regulamentation criteria (and also for most of the other federations).
Doelgroep: Those who have completed the Tang Soo Do basics courses or currently study the art of Karate and are at an intermediate level...
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
Instructeur: Kevin Putala
Building upon the Tang Soo Basics Course Parts 1 & 2, the intermediate course introduces the next level of blocks, kicks, strikes, and forms in the art of Tang Soo Do. Students will learn more advanced techniques, proper stretching, breathing, and mindset. This is the next step in the journey to black belt level forms.
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Doelgroep: Those who have completed the Tang Soo Do basic and intermediate course or are currently studying martial arts at the intermediate advanced level...
Type Opleiding: online/e-learning
Richtprijs: €124.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Kevin Putala
After building a solid base in the basic (white belt) course, expanding on that, and continuing your journey learning the intermediate (blue belt) techniques and forms, you now move on to the advanced (red belt) techniques, forms (Pyung Ahn Sa Dan, Pyung Ahn Oh Dan, Bassai, Naihanchi Cho Dan).This completes the required techniques and forms from white belt through 1st Dan black belt in the art of
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Doelgroep: Kenpo Karate is recommended for anyone who is interested in learning traditional martial arts of any age or skill set.,Novice to Beginner levels or Intermediate level student who would like a refresher course on basics...
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1,5 uur in totaal
Bedrijf: Udemy
What is Kenpo? The term “Kenpo” or “Kempo” derives from the Chinese term for “law of the fist” known as Chuan Fa or Quan fa which is a form of Chinese style boxing dating back hundred if not thousands of years, this form of fighting was believed to be used in combat by anyone from soldiers to farmers of that time period and later taught for self-protection and body conditioning.
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Doelgroep: Beginners..
Type Opleiding: online/e-learning
Richtprijs: €49.99
Taal: Engels
Duur:
2,5 uur in totaal
Bedrijf: Udemy
In this course " Journey To Yellow Belt" We will teach you all the syllabus you need to reach to the Yellow Belt in Karate. This includes Punches, Blocks, Combinations, Kata, Sparring Techniques, Self Defence Techniques. Its a beginner Level Course. After completing this course you will also get a Certificate of Completion.Syllabus covered in this Course_
Punches- Chest Punch, Face P
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Punches- Chest Punch, Face P
Doelgroep: Children,Youth,Adults..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
33 minuten totaal
Bedrijf: Udemy
This course contains introductory technique and basic information on Karate, that the average student is able to learn (reasonably well) in their first month of classes in the dojo. This program helps you learn the basics of Karate, in technique, kata, terms and some basic foundational items. Doing your very best every time you practice, while going a reasonable (slow) speed is the way to success!
Meer info
Doelgroep: Students with little to no martial arts experience who have an interest in traditional martial arts..
Type Opleiding: online/e-learning
Richtprijs: €59.99
Taal: Engels
Duur:
6 uur in totaal
Bedrijf: Udemy
Instructeur: Steven Elmore
Learn the techniques required to advance from white belt to advanced white belt in Tang Soo Do, a traditional Korean martial art often referred to as Korean Karate. Basic stances, punches, blocks, kicks, forms, and self-defense will be taught. No experience necessary. Course is taught by Master Steven Elmore, 5th Dan Master Instructor, with over 30 years experience in Tang Soo Do
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Doelgroep: Every karateka will get a lot of inspiration from this course that can be applied immediately...
Type Opleiding: online/e-learning
Richtprijs: €44.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Karate Training, footwork, defensive strategy, training ideas with 2 to 5 partners.
If ever happened to you to loose in the last 5-15 second because you didn't had a good defence? Have you ever faced an aggressive fighter and didn't know how to deal with them?Would you want to learn how to score when you get in the corner?Are you open to learn more about a champion mindset and how to deal befor
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If ever happened to you to loose in the last 5-15 second because you didn't had a good defence? Have you ever faced an aggressive fighter and didn't know how to deal with them?Would you want to learn how to score when you get in the corner?Are you open to learn more about a champion mindset and how to deal befor
Doelgroep: Intermediate to Advanced Karate Martial Artists,People who want to learn Martial Arts,People who want to learn self defence..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Alex Buxton
This Black Belt Course is the only course of its kind in the world. You will learn everything a Karate Black Belt knows. It contains the following:Section 1: Black Belt BasicsSection 2: Black Belt Kata & BunkaiSection 3: Black Belt Blocks & CountersSection 4: Black Belt KumiteThis course is shot from multiple angles, including slow motion, close ups and freeze frames with annotations, to p
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Doelgroep: Beginner Karate Students, Adults and children interested self defense and fitness..
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
33 minuten totaal
Bedrijf: Udemy
You will learn the basics of Karate up to Yellow Belt.You will learn the qualifications to earn your yellow belt in Heian Shodan.You will also learn basics for speed and power.Classes taught by 23 year sensei Tom.Karate provides many benefits such as increased energy, self-confidence, flexibility and concentration.It also provides a benefits for weight control
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Doelgroep: anyone from kids to adult looking to learn martial arts..
Type Opleiding: online/e-learning
Richtprijs: €99.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: VLADISLAV DAVYDOV
Step by step instructions on every technique. We will be going over the drills and fixing your technique together one step, 1 drill, 1 rep at a time. Follow along with me for an amazing martial lesson that you can do as a family together. If you have kids, do this course with them.
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Doelgroep: Kyokushin adepts and for others who want to start learning and perfectly performing KYOKUSHIN KARATE punches, kicks, blocks and katas...
Type Opleiding: online/e-learning
Richtprijs: €19.99
Taal: Engels
Duur:
2 uur in totaal
Bedrijf: Udemy
Instructeur: Kyokushin Academy
Hi, welcome to KYOKUSHIN KARATE training.This course is not only for Kyokushin adepts but also for others who want to start learning and perfectly performing KYOKUSHIN KARATE punches, kicks, blocks and katas.In this course you will learn most popular and useful Kyokushin kicks, punches, blocks, stances and katas from 10 KYU (orange belt) to 1 DAN (black belt) degree required on exams, with step by
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Doelgroep: Kenpo Karate Basics Level 1 is recommended for students of any age who have had an interest in martial arts but perhaps have never studied or may have taken some lessons and would like a refresher course to brush up on fundamentals. This course it ve..
Type Opleiding: online/e-learning
Richtprijs: €24.99
Taal: Engels
Duur:
1 uur in totaal
Bedrijf: Udemy
Instructeur: Joe Polito
In this course you will be introduced to the basic skills needed in foundational Kenpo Karate. These skills include basic stances, basic blocks and strikes using both hands and feet. Kenpo Karate Basics Level 1 is recommended for students of any age who have had an interest in martial arts but perh
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Doelgroep: Martial Artists,People who want to learn martial arts,People who want to learn self defence..
Type Opleiding: online/e-learning
Richtprijs: €29.99
Taal: Engels
Duur:
3 uur in totaal
Bedrijf: Udemy
Instructeur: Alex Buxton
This course is the only course of its kind in the world. You will learn everything a Karate Orange Belt (6th Kyu) knows. This course contains the following:Section 1: Basic TechniquesSection 2: Kata & BunkaiSection 3: Blocks & CountersThis course is shot from multiple angles, including slow motion, close ups and freeze frames with annotations, to provide you with an immersive experien
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