Unlocking the Secrets to Better Sleep, Health and Well-Being - Udemy
Doelgroep:
Alle niveaus
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
How to Sleep Better Using Chinese Medicine Healing Techniques and Science to Improve Sleep, Feel Well and Be Healthy.
Wat je leert: Understand the importance of sleep for health and the consequences of sleep deprivation , Learn tips for creating a sleep-friendly environment and how to establish a regular sleep routine , Understand the factors that can disrupt sleep