The Complete Guide to Stretching - Udemy
Doelgroep:
Alle niveaus
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 2 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility.
Wat je leert: Safety procedures and proper preparation prior to stretching , When to use dynamic and static stretching and the difference between the two , 70 plus self-stretching exercises covering all regions of the body
Trainer/docent/instructeur
