The Art of Meditation - Udemy
The Art of Meditation.
Meditation isn't only for hippies, and the new age movement but also for the 'normal' person. The mythes and taboo's around meditation prevents people to take active part in meditation. When you look behind those mythes and taboo's there are whole new mind opening lessons to be learned that could change your mind in a positive relaxing way.
In this stressful world it is important to clear your mind learn to meditate.