Text Neck | Pain Relief Stretches and Exercises - Udemy
Doelgroep:
Voor beginners
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Eliminate Text Neck Pain: Prolonged Screen Use Strategies, Unlock Better Posture & Flexibility.
Wat je leert: Learn how to use your phone in a way that reduces the risk of text neck, enabling you to continue using your device comfortably. , Create a daily stretching and exercise routine that can help prevent and alleviate text neck symptoms, keeping you active and healthy , Know how to deeply stretch affected neck muscles.
Trainer/docent/instructeur
