Stress Management & Mental Health | Relaxation in a Nutshell - Udemy

Doelgroep: Alle niveaus
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness.
Wat je leert: ✅ You will be able to relax deeply , ✅ You will be able to stay focussed , ✅ You will increase your well being and body perception