Sports Massage: Learn Self Massage and Deep Tissue Massage - Udemy

In Sports Massage: Learn Self Massage and Deep Tissue Massages, Jorge explains how he developed his groundbreaking approach to long-term fitness by presenting a comprehensive step-by-step guide to his personal methods to Pliability.

Pliability is for the Athlete that wants to stay in the game even after their prime or who have been injured and are looking for additional Rehab Supplementation.

Jorge offers the principles behind pliability, which is an increase of blood flow to muscles by applying minimal pain. This course is Filled with  step-by-step action to help people develop and maintain their own peak performance,

After this course, you'll be able to achieve your comeback and sustain peak performance with a more flexible (Think Bamboo Versus Rigid Tree, when the wind blows, the tree cracks, and the bamboo bends) Muscles and joints. This program is the "athlete's bible" that reveals Jorge's revolutionary approach to sustained peak performance for athletes of all kinds and all ages and why it works.