Somatics: Tune in to your Body & enjoy Freedom of Movement - Udemy
Doelgroep:
Alle niveaus
Duur: 5,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
Duur: 5,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy
An introduction to Somatic exercises to help improve your emotional, mental and physical health.
Wat je leert: A set of exercises to reset and connect the body and mind , Improve mobility, flexibility and strength in a gentle but effective way , Improve balance, co-ordination and posture; reduce pain
Trainer/docent/instructeur
