Vind een opleiding

Sleep and insomnia: Improving health with CBT and meditation - Udemy

Doelgroep: Alle niveaus
Duur: 1,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

>> proefles

Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!.
Wat je leert: Students will understand the importance of getting proper sleep to their overall health, mood and daily performance. , Students will have the tools to deal with problems getting to sleep, or problems with the quality of their sleep. , Students will be able to make more informed decisions about medication, and other drugs used to improve sleep.


>> Meer info
Trainer/docent/instructeur

Lees meer