Situps From A to Z: The Exercise Secrets To Amazing Abs - Udemy

Dear Friend:

Although you may have purchased one of my many DVDs or courses before, read some of my many blog posts, fingered through some of my articles in magazines or online, you probably have never really experienced what it is like to be coached by me or to have me injected into your life and provide you with quality, top-notch, and world class information that will immediately create an impact on your life and how you train and prepare.  And to be honest with you….. I just CANNOT allow that situation to continue, so……

In 1 hour I cover EVERYTHING that you need to know in order to train your abs properly, even if you don’t think that you have ab muscles to begin with.

With Your New “Situps From A to Z” course you will:

• Discover the BIGGEST mistake that most make (even personal trainers and coaches) when it comes to training the abs
• Learn the EXACT same exercises that the pro boxers, pro fighters and pro athletes use and the EXACT same beginning progressions that YOU NEED TO FOLLOW so that you can one day do the same exercises (I will literally take you by the hand and take you from zero to hero when it comes to training your abs)
• Get the secrets to developing a firm, powerful, strong and also sexy midsection (let’s admit it, we want to have a great functional core, but we wanna look good too!)
• Discover how to do situps so that they NEVER ever hurt your back (once you learn this little trick that you do with your chin, your back will never hurt again. This is the stuff that the infomercial people don’t want you to know)
• Get your hands on the moves that every boxer, MMA fighter, judo player, BJJ athlete and grappler should know, but don’t (if they aren’t smart enough to get this DVD, you will and you can get the ab strength that they are missing out on!) 
• Perform the exercises that will also take your golf game to the next level. Do the same exercises that “Tiger” does
• If you play or coach softball or baseball, you already know how important the core is when it comes to kinetic linking (STOP placing yourself and/or your team at a disadvantage and get this DVD today)
• The ‘Missing Link’ – Never-Released Video and Exercises Guaranteed to Skyrocket Your Core Strength and Power
• Discover the exercises that many of the A-List Personal Trainers in Los Angeles and New York use to train their superstar clients (you’ll be surprised to know that many of these exercises come from the sport of boxing and out of the fighting culture) 
• Find out the exact exercises that you can put into you boot camp class if you are a personal trainer or the exercises that you can do at home if you never want to go to your boot camp class again!
• See the [rarely-seen] partner abdominal exercises and learn how to do them from them properly by starting out SIMPLE first
• Benefit from being able to “see” inside the mind of one of the best strength and conditioning coaches in the world
• Watch, Listen and Pay Attention very carefully as Dr. Ferguson explains the secrets to training the core as you’ve never seen before 
• The Most Effective Exercises To Turn Your Mid-section Muffin Top into Midsection of Muscle 
• The Exercises That Provide The Abs With The Most Muscle Activation (so you can get the best bang for your buck)
• The Right Moves To Get Strong and Ripped
• The Best Functional Abdominal Exercises Known To Man
• The Right Exercises To Do All The Way From The Coach Potato Level To The Elite Athlete Level
• The Fat DESTROYING Moves That Will Have Your Body 'beach ready' in no time
• Get all this and much, much more…

This course is hands-down, THE BEST functional core training course ever

Why?

Because Dr. Ferguson, takes the time to EXPLAIN why things work and exactly why you should perform an exercise and if and when you should perform it based upon your ability to perform the previous exercise within the exercise’s progression from easy to difficult.  

This course was made for everyone. For the coach, the parent, the weekend warrior, the elite athlete, the golfer, the swimmer, the fighter, the “I just wanna look good”(er), and everyone in between.  If you consider yourself to be a “regular person” or an athlete, this course is for you. It was created to be all-inclusive. And quite honestly, there are very few products that I make for the elite athlete. Most elite athletes need one-on-one personal training. That is why I’m making both available with this offer.

If functional, fit and firm abs are what you desire, you are in luck!