Release tight hips & back with Clinical Somatic Movement - Udemy

Reduce pain, increase mobility & improve your posture with Clinical Somatic Movement.
Wat je leert: Know how to release muscle tension & retrain your brain to muscle connection. This will help you to move more freely, improve muscle memory & posture. , Know how to reduce pain whilst deepening your skills of mindfulness. Discover how to develop skills that will allow you to read feedback from 'the inside out.' , These gentle, safe Clinical Total Somatic movements upskill you with methods to address & ease recurring pain & injuries, right to your brain level.