Reformer Pilates: Beginner Level - Udemy

Doelgroep: Voor beginners
Duur: 3 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Learn reformer exercises and variations, explore the benefits, exercise safely, elevate your experience..
Wat je leert: 15 beginner level reformer exercises + variations , Target muscle groups for each exercise , How to set up a reformer machine for each exercise