Project Muscle Gain - Build Yourself - Udemy

Doelgroep: Voor beginners
Duur: 2,5 uur in totaal
Opleidingsvorm: online/e-learning
Taal: Engels
Locatie:
Aanbieder: Udemy

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Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides..
Wat je leert: Structure muscle-building diets , Effectively differentiate the sources of protein, fats and carbs , Be able to implement training techniques that maximize muscle gain